The viral cottage cheese ice cream recipe...but high protein

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This one is ACTUALLY high protein 😏 Athletics and MacroFactor App code: “ADAM” I tracked this recipe using MacroFactor and you can get a free 14-day trial w/ my code 😎 Cottage Cheese Ice Cream 1 container (500g) 1% or fat free cottage cheese Dash of salt Vanilla 2 tbsp whisky or any alcohol 2 scoops protein powder (I used Legion pumpkin pie) 1 tbsp maple syrup (could use light) 2 tbsp sucralose (or any sweetener you want) Optional: Graham cracker topping Blend everything and freeze in a container with a lid for at least 3 hours. 856 calories, 124g protein, 8g fat, 67g carbs 5 servings (172 calories, 25g protein, 1.6g fat, 13g carbs per serving) Leave out the alcohol, maple syrup, and graham cracker crumbs, and you'll save another 164 calories 😏

[@downbad2874]

Or put it in I'm not your parent 😂

[@sandrabassett9923]

I don't freeze it, I like it as a thick pudding

[@archibcfkd]

get a ninja creami

[@BillB33525]

It's the Alchohol that acts like antifreeze

[@othalisa]

You just have to stirred every hour.