0:26 optional crust 45g graham crackers 28g melted butter MIX MIX 6 inch round pan 375 / 10-12m / golden brown 1:36 cheesecake 2 whole eggs 100g vanilla greek yoghurt 226g cottage cheese 1tsp vanilla extract 28g hemp seeds(protein bomb) 2tbsp sweetner 325 / 40-45min / jiggle test let cool, once cool, wrap it up and put into fridge for a few hours or overnight!!
You don't need to use graham crackers... 1) Toast almond flour in a dry pan, stirring, until fragrant and browning 2) add sweetener of choice 3) add butter & form crust
@@georgepeters4536my brother in Christ if you can’t afford almond flour but you’re getting hemp seeds and any other non normal ingredient in this recipe. Just buy protein powder plz
Made this tonight with the crust. I did the jiggle test, and I really thought it wasn’t done, but I trusted the test, and it turned out great. This is really good. I can’t wait to try making it with different variations
0:57 or make with 1 1⁄2 cups almond flour, 4 tablespoons melted butter, and stevia or monk fruit to taste. start with 1 teaspoon.😊😊 1:27 use a tea cup or round mug to press in. My little tips aside, great recipe can't wait to try it.
I would like to clarify that the amount of stevia or monk fruit you recommend would only work if they are blends. Straight stevia or monk fruit would be WAY too sweet at this quantity for 1.5 c almond flour. And you'll also taste them.
Same thought. I think it's his thumbnails that need to be worked on. Some aren't very clear and you can see he doesn't get as many clicks as he should. But once you actually click on a video the video is very high quality. I also personally think his "hook" or intro in this video was very weak because it shows B-roll of him getting the pans and then he talks about himself for a few seconds - that's great for his existing audience but not for new people. But I agree with you. If he actually manages to get someone to click on the video and get through the first 10 seconds it's easy to see his videos are of very high quality.
You are literally a god send i just tried the baked ziti and the microwave brownie and both were the bomb! Got my cheesecake in the oven now and ill definitely be experimenting more with some of your ideas thanks!
Oh my goodness. I’ll be honest I was not expecting this to be as fantastic as it was!! Mine came out a little crumbly I think I left it in the oven too long but oh my goodness, IT WAS AMAZING!!!!! What an awesome recipe! Next time I’ll probably leave out the crust to cut back on calories (so I can be a glutton and eat it all in one sitting:) and add some raspberries and sugar free reapers jelly on top!!! Absolutely 10/10 thank you for this awesome recipe!!
Absolutely love this idea and I'm so excited to try it. Honestly not a fan of using protein powder in anything cause I have yet to find one I really like. Thanks for the recipe! Subscribing to the newsletter.
I'm looking to make healthier desserts to bring to family events so I'll definitely try this! In terms of prot shake VS bar, I bring bars on trips like hiking or camping but I do protein shakes after I go to the gym.
This looks awesome! Going to make this for my mom's birthday after trying it out for myself that is. I purchased the cake pan with your affiliate, thanks!
If I am on the road, a protein bar transports more easily, partially because I may not have access to almond milk for a shake. (Making a shake with water is simply a last resort.) Two questions for you: 1. Were those macros show for the entire cake or one slice of the 4 allocated per cake? 2. Were those macros including the crust? Thanks. Love your recipes ad channel!
If I wanted to make a non-baked cheesecake, for how long should I bake the crust? I presume quite longer than 10-12 minutes suggested in the first part of the video.
on the go... it depends. usually protein bar, because a shake usually tastes better when blended with other ingredients, however it's easier to down a shake more quickly, bars usually take a min longer to eat.
Wow, I’m only at 1:26 and you didn’t advise to use the back of a spoon or a potato masher to flatten the biscuit crumb base easier. Hoping the recipe makes up for recommending using your hands.
Just subscribed to your channel!! 💪 Such a delicious desert. And I do prefer a protein bar because I only like protein shakes when they are just prepared with ice, otherwise they taste not so nice.
Alternative add curd/ curd cheese dont know the right word and mix it with guar gum. Now you mix it wiht you favorite flavour or drops and bake till your wiggle test :D More protein and more full belly :D
Should I do more dessert recipes without protein powder?
Yess!
yes!
Sure! Although I like cooking with protein powder too:)
Either work for me
Please!!!
0:26 optional crust
45g graham crackers
28g melted butter
MIX MIX
6 inch round pan
375 / 10-12m / golden brown
1:36 cheesecake
2 whole eggs
100g vanilla greek yoghurt
226g cottage cheese
1tsp vanilla extract
28g hemp seeds(protein bomb)
2tbsp sweetner
325 / 40-45min / jiggle test
let cool, once cool, wrap it up and put into fridge for a few hours or overnight!!
Your profile 💀
Pretty sure you devoured 10 times that 💀
You don't need to use graham crackers...
1) Toast almond flour in a dry pan, stirring, until fragrant and browning
2) add sweetener of choice
3) add butter & form crust
thank you for this! when I saw "graham crackers" I was like "how's this low carb..." 😂
Almond flour? Look out guys, this person's a millionaire!
@@georgepeters4536my brother in Christ if you can’t afford almond flour but you’re getting hemp seeds and any other non normal ingredient in this recipe. Just buy protein powder plz
@@chochooshoeman 16g protein 13g carbs at 228. bro said low carb not no carb shit is beyond reasonable
Graham makes it taste more like a real cheesecake
This is so good. I already made three cakes. Each times I added lemon juice or berries or apple vinegar with fat free greek yogurt. They are all good.
Lemon juice or vinegar? This seems not tasty tho
@@yessirski21lemon sounds good
So happy to see a cheesecake recipe without impossible to buy fat free cream cheese!!! Thank you!
I thought I was the only one dealing with that😂
@@Ahmed-ny1xc Literally the only place I ever find it is Wal-Mart for some reason.
@@joshuafish98 so lucky, I've looked in a 400 Mike radius and still can't find any lol
@@joshuafish98 bro I can’t even find it at my Walmart
@@Turtleofbread same im gonna try going in the early morning where there is more likely a chance of being since everything is restocked
Made this tonight with the crust. I did the jiggle test, and I really thought it wasn’t done, but I trusted the test, and it turned out great. This is really good. I can’t wait to try making it with different variations
Love it! Glad you liked it.
i tried this with iso protein powder instead of the hemp seeds
tastes absolutely amazing
thank you!!
0:57 or make with 1 1⁄2 cups almond flour, 4 tablespoons melted butter, and stevia or monk fruit to taste. start with 1 teaspoon.😊😊 1:27 use a tea cup or round mug to press in. My little tips aside, great recipe can't wait to try it.
I would like to clarify that the amount of stevia or monk fruit you recommend would only work if they are blends. Straight stevia or monk fruit would be WAY too sweet at this quantity for 1.5 c almond flour. And you'll also taste them.
No way you only got 360k subs man. That production is surely deserving of at least a mil imo.
Same thought. I think it's his thumbnails that need to be worked on. Some aren't very clear and you can see he doesn't get as many clicks as he should. But once you actually click on a video the video is very high quality. I also personally think his "hook" or intro in this video was very weak because it shows B-roll of him getting the pans and then he talks about himself for a few seconds - that's great for his existing audience but not for new people.
But I agree with you. If he actually manages to get someone to click on the video and get through the first 10 seconds it's easy to see his videos are of very high quality.
So glad you're back matey :)
Been awhile Wayne! Hope you're well my friend.
you look like Zlatan
You are awesome, and yes to more recipes w/out protein powder! Good vibes..
YOU ARE AWESOME!
I have just made this. I’m about to refrigerate it… so far no cracks, and it looks amazing!
"can you guess what it is? did you guess pancakes?" all right calm down dora, we all saw cheese cake in the title
😩😫
You are literally a god send i just tried the baked ziti and the microwave brownie and both were the bomb! Got my cheesecake in the oven now and ill definitely be experimenting more with some of your ideas thanks!
Hope you like it!!!
forget the garham crackers, use toasted wheat germ. add stevia and butter extract. gotta try it
Love the algorithm for recommending you.
Oh my goodness. I’ll be honest I was not expecting this to be as fantastic as it was!! Mine came out a little crumbly I think I left it in the oven too long but oh my goodness, IT WAS AMAZING!!!!! What an awesome recipe! Next time I’ll probably leave out the crust to cut back on calories (so I can be a glutton and eat it all in one sitting:) and add some raspberries and sugar free reapers jelly on top!!! Absolutely 10/10 thank you for this awesome recipe!!
I made this today. Don’t hesitate on this one - it’s DELICIOUS!
Love it!
Absolutely love this idea and I'm so excited to try it. Honestly not a fan of using protein powder in anything cause I have yet to find one I really like. Thanks for the recipe! Subscribing to the newsletter.
Ok..... wasn't remotely looking for this. ..total pop-up. .and now I'm subscribed!!!
I had a look at the website and I LOVE the way everything is presented. What a great resource.
Thank you John!
The Protein Chef is the OG of the anabolic kitchen!!!!
You are a genius. What a great treat for the coming heat. Thanks for all you do
Thank you!
I’m from France just discovered your channel i’m love your content continue 💪🏽💪🏽
Thank you!!!
Once I saw Market Basket I subscribed! Love the channel!
OMG this vid suggestion is a dream come true - subbed! ❤
On the go, I eat Greek Yogurt with Raspberries and hemp hearts, packed with proteins and delicious
I'm looking to make healthier desserts to bring to family events so I'll definitely try this!
In terms of prot shake VS bar, I bring bars on trips like hiking or camping but I do protein shakes after I go to the gym.
A protein bar! Thank you for the video!!! :)
Made it! Beautiful ❤️
This looks awesome! Going to make this for my mom's birthday after trying it out for myself that is. I purchased the cake pan with your affiliate, thanks!
Thanks Mikey! Hope she likes it - happy birthday to her too!!!
I'd omit the crust b/c I never eat it anyway even with regular cheesecake, looks great!
Don’t like that particular crust or any crust?
I’ve made it with those cinnamon Lotus biscuits each time I’ve made my own no bake cheesecake.
I'm gonna try this with sugar as sweetener. not skerred of carbs
Can't wait to make this. Thank you.
GAWD!! this looks good! Can't wait to give this a try!
Definitely making this one! Thanks!
Protein bars or protein shakes!?
Protein bars
bars
Bars
Quest bars for sure
I feel as though I'm going against the grain here...Protein Shakes Mayne!!!!!
can I add chia seeds instead of hemp seeds???
cheesecake is not chesscake unless there is cheese in it, but adding greek yogurt with cream cheese sounds good.
If I am on the road, a protein bar transports more easily, partially because I may not have access to almond milk for a shake. (Making a shake with water is simply a last resort.)
Two questions for you: 1. Were those macros show for the entire cake or one slice of the 4 allocated per cake? 2. Were those macros including the crust?
Thanks. Love your recipes ad channel!
The macros at the end are for 1/4 of the cheesecake with no crust.
amazing and simple receipt! ty chef
i calculated the whole thing and almost 900 calories is pretty good for a cheesecake!!
Yes, more without the powder! This look great.
Finally been looking for this
On the go: P.bar or ready to eat chicken, beef jerky (or prep baked thing with protein) :) liquid is not enough...
If I wanted to make a non-baked cheesecake, for how long should I bake the crust? I presume quite longer than 10-12 minutes suggested in the first part of the video.
on the go... it depends. usually protein bar, because a shake usually tastes better when blended with other ingredients, however it's easier to down a shake more quickly, bars usually take a min longer to eat.
Gotta try this!
Awesome channel, great job !!!!
Looks so
Delicious 💯 😋
Just doing it myself. It is awesome
my cake dont jiggle jiggle, it folds
Hahahahaha
To answer your question, I prefer bars. It's solid and I won't risk spilling it. Also less carrying around a dirty bottle.
Need to try this 🤔
Will always, ALWAYS click any video about cheesecake, it's just a life style at this point 😌
Wow, I’m only at 1:26 and you didn’t advise to use the back of a spoon or a potato masher to flatten the biscuit crumb base easier. Hoping the recipe makes up for recommending using your hands.
I made it it was good. I had to convert the grams whew
Whatever u do, show w/out protein powder n w/. I’m not against adding more protein to anything 💪🏼
any substitude for hemp seeds? also, what if we DO want to use a protein powder? How do we add it without making the cake dry
Great video recipes! 👏 Subscribed 🤓
i definetly gonna try this
🙋♀️ 😮 But doesnt cottage cheese have a ton of sodium? What brand do you suggest?
What can I do if i have a microwave instead of an 0ven. I'm a student and on a budget. Thanks again
what else can i put instead of hemp seeds?
Instead of hemp seeds. Can i use flax or chia? I'm asking cuz that's what i have in the pantry
What would you substitute for the hemp hearts?
Maybe chia seeds
Protein powder
I loved this recepie! On the go protein powder.
Always loved all of the protein cheesecake recipes on your channel. This is pretty nostalgic for me!
Any substitute to hemp seeds or we can take it optional?
Can I use flax instead of hemp?
I prefer protein bars (Quest) just slightly over protein shake (Premier).
I was wondering if it would be possible to use ricotta cheese instead of the cottage cheese.
yum! looks delicious! very creative, thank you! 😊👍😊👍
Hemp seeds are illegal in my country. Can you help me find a replacement
Hello there, is there anything else other than hemp seeds and what quantity please.
Thank you!
Protein shake /smoothie with fruit or vegetables as an ingredient.
can we use honey instead of sweetener?
I'ma make this but add protein powder for more protein
Calories here are x slice but slices are hard to calculate
Can you give the calories x 100g?
Just subscribed to your channel!! 💪
Such a delicious desert.
And I do prefer a protein bar because I only like protein shakes when they are just prepared with ice, otherwise they taste not so nice.
This looks amazing 🤤
Im coeliac, is there a gluten free crust idea that doesnt taste like powerdery butt please?
If I'm on the go and want something quick... beef jerky.
Fantastic 😊
How is it low carb if you are using graham cracjers
Substitute for cottage cheese? Think ricotta will be alright?
Can you add protein powder to the mix if you want to? How would the consistency be changed?
Curious why no protein powder recipes?? Is for ppl who can't digest or have issues or simply no supplements.
is it possible to use blended oatmeal instead of graham crackers?
Not for the same texture but I could see it working as a crust if you go into it knowing that.
Any suggestions on what to replace hemp seeds with?
Yea I don't like them either. Probably replace them with protein powder somehow.
Same
perhaps flax seeds?
Chia seeds, soaked
@@olucky11 you're not gonna taste them anyway...
Ooohhh baby I need every excuse for cheesecake I can get!!!!
Looks good want to try this one
Idc how many calories it has, if it's cheesecake, I'm eating all of it in one day
Protein bars are my go to
options w/out lactose?
What can we use instead of Graham crakers ?
Alternative add curd/ curd cheese dont know the right word and mix it with guar gum. Now you mix it wiht you favorite flavour or drops and bake till your wiggle test :D More protein and more full belly :D
Any butter replacements?
Holy shit I just strumbled over this channel and this video and you absolutely hooked me in!!❤️❤️🔥 Thanks for the video!!💪🏽😊
How can I replace the egg??