The 4 A.M. Morning Routine That Transformed My Mind and Body

[@Soldoutpromoter]

This is genuinely a great simple and effective ice breaker video for someone who's never consumed your content, it had a suspense and a dope build up. Will look out for more and hopefully I become a fan.

[@quaisonmoseley]

Thank you, I will do my best to add value.

[@malikmartin481]

My morning routine and mindset is similar. I like to start my day grounded in my Bible, Christian devotion, I am affirmation, gratitude list, meditation, pushups and then do some reading.

[@quaisonmoseley]

That's whats up. I like the Bible app for taking in the word.

[@Fintimefin]

Thanks for sharing

[@ivyfuzion]

This connected with me.💯

[@quaisonmoseley]

Lets go!!

[@42660]

thanks...peace

[@Digitalizedx]

Watching this 6am finishing with cardio before work ❤

[@quaisonmoseley]

Ok! We are the same tribe. Keep going all 2025 🙏🏼

[@esteban_rodriguez4]

Big bro, you help me alot, god bless

[@quaisonmoseley]

Thank you for allowing me to

[@WatsonArmyFitness]

Nice video, how many hours do you sleep?

[@quaisonmoseley]

Thanks. Usually about 6

[@ameikeies]

you should drink those sitting down