Let’s Relax Self Ear Massage - Sinuses, Tinnitus, Stress Relief. Minimal Edit
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- เผยแพร่เมื่อ 15 เม.ย. 2019
- Minimal Edit. Maximum Effort. Simple, calming, relaxing self ear massage to follow along. ASMR feel without whispering but great to help with Sinus issues, Tinnitus, headaches, stress, anxiety and a host of other issues. A few acupressure points used, traction holds and therapeutic techniques.
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Background Music by Kevin MacLeod
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I've had tinnitus for over 10 years and the doctors basically said "You'll get used to it" (they lied). I have tried several videos of exercises and sounds with no effect. But this really made it "turn down the volume" and it stopped on my right side! I honestly didn't expect it to help but it did! Thank you!
Try constant Scalp massages better if some else does it instead of this and take zinc and B12 pills and drink water lots ginger lemon and peppermint tea
My ear pain was gone by the end of this video! 🤯🥰 You have no idea how thankful I am!
Oh my God. Thank you
Thank you, this alleviated the tinnitus I had. I kept doing it for days and it worked.
Ear massages are one of the most relaxing things, both to watch and experience. Oudin (RIP) was a master of this. Thank you for the tutorial - would be great to see you perform this ASMR style on a client sometime in the future. Peace 🙏
OMG - this really works. I've had sinus headache & pressure , from my eyes & nose all the way down the back of my neck for 3-days. I've done numerous self-massages & this was the winner! Thank you!
I didn’t realize I needed this!
I think my ear popped, bless you sir, 🥰
that made me feel so much better, it decreased the noise in my ear and the pressure I felt !
Absolutely amazing! Relief!! I will continue to do this. Thank you for sharing!!
Thank you so much I wasn't expecting this to work this good but it really did
Thanks for this, Spencer. Extremely relaxing! 😊
Thanks spencer. Ur videos always helped me in tough times. 🙏
This worked so well. Thank you!!
This was very relaxing and helpful. Thank you.
This looks so relaxing!
Thank you so much for this video. I have a clogged ear and this was so relieving.
God Bless the healers of this World.. Thank you thank you thank you...
We all need this!
I had left ear pain don't know why since morning. And it's a great relief after this massage. Thank you so much ❤️
IT POPPED !! Omg thannnkkk you !!
Relaxing and enjoyable! Thank youuu! :)
In the end the warming technique is amazing
this is awesome and really relaxing
You are a wonderful person. Thank you!
Incredible, Thank you
I got painful ear infections when I was a kid and pulled my ears backwards to relieve the pain. Creating space in the ears relieved the pressure from the fluid behind my ear drums. Very relaxing techniques to use. And u brought the hat trick back. Nice throwback!
This working to me, thank you!!
Lovely, thank you very much!❤
My ears popped thanks for your help!
Thank you for this awesome tutorial.
this helped my ear, thank you!
Thank you so much for the exercise I have see a lot but yours had worked better I have this problem this problem for so long
I've been having a really bad migraine this whole day and following along with this video actually helped to ease some of the pain! Thank you so much!
Amazing thank you so much
Omg thank you so much I could not get my ear to pop and it finally worked!
Thanks for teaching 🙏💐❤️
Who would have thought that working such a small area would have just a big reward - THANKS!
Every time I do it I feel more relaxed
This was great!
Your voice speaking is relaxing to me. If you'd make guided meditation videos it would be great. :)
Thank you so much. 💕💕💕
This was awesome!! I’m soooo relaxed!!!!
Wow! It worked! Bravo!
That stray hat string was driving my OCD crazy! I chopped it off immediately after. Sorry to my fellow OCD people xD
HM Massage omg ditto!
I didn’t notice.
I have a little ocd but didnt notice the thread.
I have to cut my had string too lmao
I’m glad I’m not the only one who noticed. It’s such a relief to know it got cut!
thanks man really helpful
Thankyou so much!
I feel so sleepy doing this hahaha thank you sir
Thanks my friend that looks so helpful.
I loved this thank you :))
This is relief 😌
Tnx alot for the tips helping people to relieve the stress
Iam trying this since 2days I hope it will give good results
Thank You for this
Thank you very much! I am definitely going to do this to see if it helps with my sinus and stress issues.
Very good video!
Very good video. I am interested in the ears since seeing a Motivationaldoc video...the acupuncture seems interesting too. Very relaxing - thanks.
Thank you💗
Thank you soo much
Wow Amazing, Really Works, Thank you so much🥰😘😘😘
Astonishing. It is very helpful. I have tinnitus. This works.
#1 thanks!!!!!!
Nice one it helps a lot
THANK YOU
beautiful and sweet, thanks :-)
Thank you, man. That was very helpful.
Thank you
Great video as usual. How are you doing with body building?
Alright Sir', thankyou☺
Awesome I love all your videos. You are great
SCM and the deep layer of masseter can help with a lot of those issues too.
i hurt my ear drum and this has helped a lot thank you
Can we talk about the impact of piercings for a moment?
I learned the hard way, having a piercing is like constant acupressure - never removing the needles. I've officially removed all my piercings now & so many things have improved (sinuses, jaw pain, neck tension, shoulder tension, etc.)!
Good timing - pollen in the air
something changed i can feel it.. will continue with these tricks thankss
It works
Thank you ❤ Fifi Starchild
Thankyou
Thanks
omgggg I’m gonna try this the next time my nose is congested and I can’t breathe!
very effective it loosens my nasal passage and is releive my ear prrssure thats so pain ful
I’m hoping if I do this regularly it will help with the tinnitus I’ve had for years , wish I could go for a head , neck , ear massage but in U.K. all closed at the moment due to this bloody virus.
How are you? did this massage helps with your tinnitus?
That really helped 🙏🏽🙏🏽🙏🏽🙏🏽
My ringing already went down significantly, thank you
Is urs went away?
Nice
Helped with some of the pressure and ringing stopped. Tk u
Really??
My ears are still ringing 😢
Thanx, now I am an elephent with tinnitus 😄😄😄
Do you use any self care tools?
یادش بخیر
قبلا آهنگ هایت و شعر هایت همه قشنگ بودند و زیبا بودند 👍❤️
و با بعضی هاشون خاطره دارم من
Is normal for my sinus to drain after this?
Will this stop middle ear myoclonus? If so, or even if not, do you have anything that will?
After sinus pain i can hear my own voice inside in my left ear....like how u hear when u r under water
It is relaxing for sure, but I was distracted by you. You are adorable :)
Does this help with trigeminal neuralgia ?
Hi, This high pitch ringing in my ears has been driving me crazy., and never goes away. It began after my third trip to Chernobyl when I spent overtime within the reactor # 4 Sarcophagus. Do you think the radiation I received could be the cause? It is so bad and loud that I have been having suicidal thoughts to end it. Thx for any advice, Willy
hey how are you doing ?
dude, you should go to a professional doctor if you are worried about being exposed to too much radiation, wtf. TH-cam comments is not the place to get help about nuclear poisoning LOL.
you can get checked for poisoning and for tinnitus u can get help too.
I think I’m gonna cry this is the first time my head ache went away in three months 😭😭
Thanks you ini benar benar membantu saya tadi nya saya merasakan sakit setelah melakukan pijatan ini rasa sakit nya sedikit hilang❤
Like you
I love you
How often do you have to do this before it relieves the tinnitus?
You will clean dirt lol
Amazing. It helped.
3:54
Can a sinus infection cause ringing in my ears