BONUS DAY :) Also a HUGE THANK YOU for 500 sub milestone 😭😭😍 (feels unreal). Thanks for supporting my DIY home stretching vids ❤️… We’re stretching our shoulders today, an updated routine from the very first Shoulders video! Let me know in the comments if you’re enjoying this 5 min series!
Absolutely! Form is as important one of the most important things when it comes to stretching ☺️ thanks for sprinkling comments all around, I appreciate it ❤️
Awesome shoulder stretches Elaine! Love how you presented by starting off with a simple warmups and gentle push and pull! 😍👍🙏😊 feels really good after doing this!
Thank you Paru, glad the stretches feel good for you!!! Thanks for noticing the structure of the stretches 😍😍 I'm really trying to make each routine flow nicely :) ❤️
Hi Elise, Thank you so much!! Ooo I don't yet have rotator cuff stretches on my list but I can look into doing one for a future video ❤️🙏 Thanks for the suggestion! Are you experiencing rotator cuff pain?
@@JourneytoMobility Many thanks Elaine, and no pressure - I'm sure you have a long list! Not pain but restricted movement, likely from an old injury. Now that I'm stretching more, I'm starting to realise which movements are tighter than others.
@@elisenewton765 Hehe yes, one video at a time is the goal :) I'm always happy to take requests! Got it! best to be be careful with old injuries~ That's amazing, you already got the first step - realizing which areas you need to focus on and making the conscious effort to work on it day by day 😄🙏Keep it up!!
Hi Shashank! I am planning to start making videos again in the upcoming months slowly.. a lot of life has happened! Thanks for being patient. Hope you are well :)
Nice shoulder stretches Elaine 💛
Thanks Grace!! ❤️I appreciate it!
These feel so great!! 👏👏 Thank you!
Glad you enjoyed them!!! Thanks for stretching alwaysss
BONUS DAY :) Also a HUGE THANK YOU for 500 sub milestone 😭😭😍 (feels unreal). Thanks for supporting my DIY home stretching vids ❤️… We’re stretching our shoulders today, an updated routine from the very first Shoulders video! Let me know in the comments if you’re enjoying this 5 min series!
Love the series thanks!
@@vihwr_2934 Thanks for your support ❤️💪
Brilliant as Always
Thanks so much ❤️❤️🙏
Let's gooooo!! 💪💪5 minute shoulders? no problem!
Yas!!! 😊😊😊💕I know righttt, you can do these any time of the day 💪
Woooo shoulder stretches! GREAT
Hahaha Thanks for stretching ❤️❤️
Thanks for the new video. 😍😍😃😃👍
Thanks for trying it out!!! ❤️❤️😍😍
This is great, I really needed these shoulder stretches!
Awwwe thanks Michelle ❤️❤️❤️😍 always happy to see your surprise comments hehe, congrats again & glad the stretches help!!
Great as usual!
Thanks so muchh!!! 😊
Perfect amount of time to get these shoulders stretched! 💗
Thanks so much!! 💗Yea these are nice and quick ones 😊
Wow I can’t wait to try this it’s such a quick stretch that I can add to my routine. Miss stretching with you hopefully we can soon ❤️❤️
Girl you got the first comment today!!!! ahahaha WE DEFINITELY WILL ❤️😍
Thank you!
Thanks for stretching :)!
Shoulder stretches are so good, especially for people like me who work on the computer for long hours, will definitely be doing this!
❤️❤️Yess, the 5 min ones I find are great for those mid-days when you need a break from the computer 😊!!
This was very painful for me but I felt much better by the end. Thank you 😊
great stretch workout & your voice is so soothing
Thanks so much girl!! 💕 Glad you enjoyed these!
Great relief for my stiff shoulders after my strenous cooking
Yayy thanks for stretching! Love your cooking 😍
i loved these stretches!!!
Appreciate when you let us know what to be mindful of in each pose such as keeping chest towards the ceiling ^.^
Absolutely! Form is as important one of the most important things when it comes to stretching ☺️ thanks for sprinkling comments all around, I appreciate it ❤️
Awesome shoulder stretches Elaine! Love how you presented by starting off with a simple warmups and gentle push and pull! 😍👍🙏😊 feels really good after doing this!
Thank you Paru, glad the stretches feel good for you!!! Thanks for noticing the structure of the stretches 😍😍 I'm really trying to make each routine flow nicely :) ❤️
Hi Elaine. I love your videos and find them so helpful. Just wondering if you could do one focussed on rotator cuff stretches? Many thanks. :)
Hi Elise, Thank you so much!! Ooo I don't yet have rotator cuff stretches on my list but I can look into doing one for a future video ❤️🙏 Thanks for the suggestion! Are you experiencing rotator cuff pain?
@@JourneytoMobility Many thanks Elaine, and no pressure - I'm sure you have a long list! Not pain but restricted movement, likely from an old injury. Now that I'm stretching more, I'm starting to realise which movements are tighter than others.
@@elisenewton765 Hehe yes, one video at a time is the goal :) I'm always happy to take requests!
Got it! best to be be careful with old injuries~ That's amazing, you already got the first step - realizing which areas you need to focus on and making the conscious effort to work on it day by day 😄🙏Keep it up!!
Really great stretch routine Nice release on upper body
Thanks 😊😊!!! Quick and effective is my goal :) glad you enjoyed them!
After a long time i did your video, you still didn't cm back, when you are going to start again Elaine ?
Hi Shashank! I am planning to start making videos again in the upcoming months slowly.. a lot of life has happened! Thanks for being patient. Hope you are well :)
@@JourneytoMobility come soon elaine, you are always welcomed, and do share what new learnings/experienced u had in this sabbatical