Just found your channel today man! I binge watched it lol.. found it super informative, I’m about to start a fitness journey, (skinny to fit lol) You should do a video on your Tatts and which ones hurt the most.. fitness journey is another reason I want to start.. I want to get my chest covered in a tattoo
The fuzzy headed is what i experienced on 3rd day.. but 500calories is too low mine are 500ml each bottle x 4 a day from the vendor approximately 1200cal a day.. doing it already 1 time but im gonna do it 3 on 4 off , 4 weeks to see if i cant break down the weight wall... it is working though becauae irs 3 x 1200cal then solid for 4 days just make sure its not some 4000 calories a day haha.. just ease into the week and my 7 day average is about 1480 calories so I must lose over the next 4 weeks.. some weight
If doing it properly you'd make the Juice yourself and drink a lot more, and for a lot longer. I couldn't believe how tiny those bottles are haha! I just completed a 2 week juice feast (which actually isn't that long either) and I drank 3 - 4 litres per day. I will try again for longer, around 40 days, because i want to totally cleanse my intestines n colon of mucus n stuff like that and change my gut microbiome
Same here, did about 2L a day, 3rd day was fuzzy but the vendor says its 1200 calories each botttle is 200-400 depending on the bottle which is fine.. keeps u in calorix deficit by maintaining good intake last 4 days of the week after breaking.. rinse and repeat
What fast shall I try next? 😂
What about try the 16/8 fasting
Nice one, I will add it to my list
Raw vegan
Just found your channel today man! I binge watched it lol.. found it super informative, I’m about to start a fitness journey, (skinny to fit lol)
You should do a video on your Tatts and which ones hurt the most.. fitness journey is another reason I want to start.. I want to get my chest covered in a tattoo
Cheers mate, as a former skinny guy myself you've got this.
Most painful place for me was my nipples, would not recommend.
@@PeteOnPurpose thanks man!
I thought you were planning on leaving the UK? Australia is looking good!
I am next year mate, not cut out for the British weather. 😅
Are you living the dream in Australia?
The fuzzy headed is what i experienced on 3rd day.. but 500calories is too low mine are 500ml each bottle x 4 a day from the vendor approximately 1200cal a day.. doing it already 1 time but im gonna do it 3 on 4 off , 4 weeks to see if i cant break down the weight wall... it is working though becauae irs 3 x 1200cal then solid for 4 days just make sure its not some 4000 calories a day haha.. just ease into the week and my 7 day average is about 1480 calories so I must lose over the next 4 weeks.. some weight
What are the juices called and where can I get them
From a company called Nutri Seed
Detox with sugar? Huh? Might be some new "thing" im not aware of.
Sugar in fruit is not the same as processed sugar
calories are NOT a fast...
Sorry, cleanse
“ free days “ I think you mean three days .
Thanks for the three advice
3 days is not nearly enough time
If doing it properly you'd make the Juice yourself and drink a lot more, and for a lot longer. I couldn't believe how tiny those bottles are haha! I just completed a 2 week juice feast (which actually isn't that long either) and I drank 3 - 4 litres per day. I will try again for longer, around 40 days, because i want to totally cleanse my intestines n colon of mucus n stuff like that and change my gut microbiome
Same here, did about 2L a day, 3rd day was fuzzy but the vendor says its 1200 calories each botttle is 200-400 depending on the bottle which is fine.. keeps u in calorix deficit by maintaining good intake last 4 days of the week after breaking.. rinse and repeat
Second
Second the best
Third
Third the one with the hairy chest
First
Wahoo, first the worst