Falafel flatbread is the new sweet potato toast. ;) I hope you guys enjoy this recipe as much as I do and really have fun with the versatility of it. What would you make or top on your falafel flatbread? Let me know! xo - Lisa
Downshiftology Thankyou for this! Can’t wait to try it!! I’ve been sharing your channel with all of my friends and we have tried and loved so many of your healthy recipes. I am very grateful to have found your channel
I made this with canned chickpeas! I didn’t add the flour, instead I added about 1/4th cup tapioca starch. Thats the only recipe change I made. I let it broil for a few minutes then I took it out from the oven and used a pizza cutter to slice. They were soft so I threw one in my air frier to crisp and it was divine. Added some of my family’s own zaatar too and it was fabulous.
You just saved my days , I gave up eating bread because of gluten . And now you come with this miracle recipe ohhhh lord , thank you so much . I’m going to make a lot to store in freezer . Lisa your are awesome .thanks again
I m Moroccan and I was happy when I heard her saying “ ras al hanout “ it means “ head of the market “ in Arabic as it s an important spice in Moroccan cuisine
@@lulu221188 ...i don't know, i just found out about it, but i think it's different with each person making it....so, i looked it up and it said this..."The name in Arabic means "Head of the Shop" and implies a mixture of the best spices the seller has to offer....The mixture usually consists of over a dozen spices, in different proportions....Commonly used ingredients include cardamom, cumin, clove, cinnamon, nutmeg, mace, allspice, dry ginger, chili peppers, coriander seed, peppercorn, sweet and hot paprika, fenugreek, and dry turmeric....Also, it is a spice mix found in varying forms in Tunisia, Algeria, and Morocco. It plays a similar role in North African cuisine as garam masala does in Indian cuisine. ..
I made your falefal bread it’s delicious! Thank you so much. I have chronic urticaria inherited Angioedema and your recipes are all delicious, the anti inflammatory foods are helping me and I’m losing weight while still enjoying food .
I love that you always go the extra mile to show us your best recipes to use the base, like here's the flatbread and you show us your amazing toppings! Love it
Thank you much for bringing the next level cuisine forward. What an inspiration. Your work makes a real, tangible and positive difference in the world!
@@Downshiftology I made the falafel bread! It's a bit nutty, as I should have ground the chickpeas up a bit more.. but delicious none the less. Thank you!!
Roomalaiskirje 8:5-8 FB92 Lihan mukaan elävillä on lihan mukaiset pyrkimykset, Hengen mukaan elävillä Hengen mukaiset. Lihan pyrkimykset tuottavat kuoleman, Hengen pyrkimykset elämän ja rauhan. Lihan pyrkimykset sotivat Jumalaa vastaan, sillä ne eivät alistu Jumalan lakiin eivätkä voikaan alistua. Ne, jotka elävät turmeltuneen luontonsa mukaisesti, eivät voi olla Jumalalle mieleen.
This is great! I’m on keto right now, and while I’m not addicted to bread, it’s an alternative carrier for other food. I’m not vegan, but I can’t eat eggs, so this works for me! Thanks!
Paula Armada in a balanced, healthy diet, you should eat carbs. Just not carbs high in sugar and starch. Also, it’s not the only thing you’re eating. Most of what you would eat are a variety of leafy greens, and then proteins.
Y'all know lazy keto is a thing right? Then again I don't know keto police was a thing... Not everyone wants to reach total ketosis. Some people use keto guidelines to reduce their carb intake of unhealthy options like bread and pastries.
I want to thank you for helping me to reclaim my health and wellbeing during this never-ending lockdown and pandemic. I am feeling good, motivated and inspired again. I have shared your channel with my friends on Noom.
Made it last night. Super easy as shown. Turned out great. Perfect as open face sandwich! Now I will make double batches for falafel and flat bread. If you like falafel, you will love this. Thanks Lisa!
This looks so wonderful! I love that it's higher in protein and so much healthier than regular bread. What an amazing idea. 🙌 Thank you soooo much. Can't wait to try it out!
Made it yesterday and it quickly became a family favourite. Thank you. It is simple and the flavors are just awesome. I use it as a sandwich bread with baked zucchini and beetroot patties in between. Keep up the great work
Amazing Lisa! I love that you still give credit to all your sources of inspiration even though your recipe isn’t anything like it. Very admirable :) can’t wait to try it!
I need to show this to my Palestinian grandmother. She makes the best falafel and if we make it into the the flatbread it would amazing. Good idea thank you.
Absolutely brilliant Lisa. I had forgotten about this recipe but I saw when I came back to get your falafel recipe. This flatbread is sooooo delicious! Thank you!
Downshiftology I have made this recipe twice now and it has become a favourite. I did add some ground coriander to the spices as well. The second time I made it, I added half a cup more chickpeas to make enough of the mixture to fit my baking pan. I wondered why the palm of my hand felt funny all night, but then I remembered the jalapeño and that I had patted the mixture down. I also have made your baba ganoush recipe twice, but I confess I used my toaster oven to bake the eggplant. It's still delicious!
To whoever is reading: You are loved by God! Also, I love Downshiftology! I tried some of the recipes the other day for nut bars and banana almond butter bites! Truly delicious :)
@@Downshiftology Lisa, I find it so wonderful how you are in touch with all your Downshifters. In your comment sections are also just the lovliest Foodies. I love how your work brings them all together
Well, that's a weird combination. Funny thing: I never dared to cook with it. It's normally used in very traditional dishes.. I am pretty surprised that people around the world use it in yoghurt or sandwiches. Enjoy!
I made it this morning, so delicious Lisa! I didn't have chickpea flour and used almond flour instead, also added a bit more olive oil and less water. Amazing!
I am a fan of Pita Zaatar but didn’t wanted to make a pita bread and also wasn’t interested in deep fried falafel and finally reached to your recipe. Definitely gonna try this recipe with some hummus and zaatar spice. Yeaahh m excited!😄
Oooh this looks yummy! I'm all for trying this because I love bread but want/need to reduce the gluten and flour/wheat in my diet, but I don't want to sacrifice all the stuff you can enjoy with bread, so this is perfect for me, thank you!!!
Wow Lisa, I think this has to be my all time favourite recipe of yours. What a clever and inspired idea to do this. It looks SO delicious ! And so much more flavoursome than normal flatbread as well as obviously healthier. I can’t wait to try it! Thank you for being you ! X
This is a grate idea. I tried it a couple of times by now and love it. I frees it after cutting it to peaces, and toast it when I feel like it. Goes terrific with a nice bole of salad for lunch or dinner. I like to top it with eggplant salad, some Humus or Tahini. Thank you .
For me the top reason to use soaked chickpeas is that I can then sprout them! It's super easy, just takes two days, and makes them a powerful hybrid of a starch, a green and a source of protein :))) I always have something or other sprouting on my counter, then I figure out what to do with it. Thanks for the bread recipe, will try it!
You get an A+ for adding the egg! Babies are tasty after all. The sandwich you showed after that at 7:38 needs bacon and a light sprinkle of smoked Gouda. :) Awesome recipe for a flatbread! I'm sending this video to my roommates.
@@Downshiftology I admit I was puzzled by the soaked but not cooked chick peas...but they are perfect. Now to go get an eggplant to try today’s recipe for baba g.
Falafel flatbread is the new sweet potato toast. ;) I hope you guys enjoy this recipe as much as I do and really have fun with the versatility of it. What would you make or top on your falafel flatbread? Let me know! xo - Lisa
Downshiftology
Thankyou for this! Can’t wait to try it!! I’ve been sharing your channel with all of my friends and we have tried and loved so many of your healthy recipes. I am very grateful to have found your channel
I'm English and dont know what Babaganosh is?
It's a spread made from eggplant. I'll have a video on it soon!
@@Downshiftology
Thank you for replying.. its very kind of U.. 🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️👍
Could I make this without oil?
I made this with canned chickpeas! I didn’t add the flour, instead I added about 1/4th cup tapioca starch. Thats the only recipe change I made. I let it broil for a few minutes then I took it out from the oven and used a pizza cutter to slice. They were soft so I threw one in my air frier to crisp and it was divine. Added some of my family’s own zaatar too and it was fabulous.
Great tip Farrah! 😊Sounds great used in an air fryer as well to crisp it up.
Lisa, you have outdone yourself! Such a great idea! Can't wait to try this!
Thanks so much! Enjoy :)
She's right!
My dear this recipe is from Arab food
You just saved my days , I gave up eating bread because of gluten . And now you come with this miracle recipe ohhhh lord , thank you so much . I’m going to make a lot to store in freezer . Lisa your are awesome .thanks again
Can't wait for you to make this 😊
Thanks!
I m Moroccan and I was happy when I heard her saying “ ras al hanout “ it means “ head of the market “ in Arabic as it s an important spice in Moroccan cuisine
ما هي بهارات راس الحانوت لو سمحت؟؟
@@lulu221188 ...i don't know, i just found out about it, but i think it's different with each person making it....so, i looked it up and it said this..."The name in Arabic means "Head of the Shop" and implies a mixture of the best spices the seller has to offer....The mixture usually consists of over a dozen spices, in different proportions....Commonly used ingredients include cardamom, cumin, clove, cinnamon, nutmeg, mace, allspice, dry ginger, chili peppers, coriander seed, peppercorn, sweet and hot paprika, fenugreek, and dry turmeric....Also, it is a spice mix found in varying forms in Tunisia, Algeria, and Morocco. It plays a similar role in North African cuisine as garam masala does in Indian cuisine. ..
We made this today and paired it with a microgreen, avocado, carrots, radish, tarragon and chicken salad and it’s beyond perfection! Thank you! ♥️♥️♥️
This is BLOWING MY MIND. I’ve been looking for alternatives to BREADb
I made your falefal bread it’s delicious! Thank you so much. I have chronic urticaria inherited Angioedema and your recipes are all delicious, the anti inflammatory foods are helping me and I’m losing weight while still enjoying food .
This is insane!! I love it, and I’m planning on making a lot to store in the freezer!! Thank you Lisa!!
Great! This will be perfect to have on hand :)
I love that you always go the extra mile to show us your best recipes to use the base, like here's the flatbread and you show us your amazing toppings! Love it
You know I always love to show options and how to make use of one dish! :) Enjoy the recipe!
Omg this is life changing!! Lisa, you're incredible. Thank you for sharing your awesome recipes with us
Glad you're loving all the recipes so far Marie :) Can't wait for you to try this flatbread!
Very creative! I enjoy watching your videos and appreciate the healthy recipes. Thank you for sharing!
Lisa, I tried your flourless chocolate cake recipe and it was great, love that it has just 4 ingredients, another winner.
Fantastic! So glad you enjoyed the chocolate cake Ann :)
Thank you much for bringing the next level cuisine forward. What an inspiration. Your work makes a real, tangible and positive difference in the world!
Thank you so much! 😊
Did anyone ever tell you what a blessing you are? May the Lord continue to grant you the gift of creativity! Big hug🌻
You're so sweet Ana :) Can't wait for you to try this recipe!
@@Downshiftology I made the falafel bread! It's a bit nutty, as I should have ground the chickpeas up a bit more.. but delicious none the less. Thank you!!
Roomalaiskirje 8:5-8 FB92
Lihan mukaan elävillä on lihan mukaiset pyrkimykset, Hengen mukaan elävillä Hengen mukaiset. Lihan pyrkimykset tuottavat kuoleman, Hengen pyrkimykset elämän ja rauhan. Lihan pyrkimykset sotivat Jumalaa vastaan, sillä ne eivät alistu Jumalan lakiin eivätkä voikaan alistua. Ne, jotka elävät turmeltuneen luontonsa mukaisesti, eivät voi olla Jumalalle mieleen.
Thank you for sharing such a beautiful but mindblowing recipie
This is great! I’m on keto right now, and while I’m not addicted to bread, it’s an alternative carrier for other food. I’m not vegan, but I can’t eat eggs, so this works for me! Thanks!
Nubianette no,if you are in keto,this doesn't work for you as chickpeas are carbs. Or maybe you could eat them those days you make a carb up
This is definitely not Keto-friendly. I don't think you quite know what Keto entails.
Paula Armada in a balanced, healthy diet, you should eat carbs. Just not carbs high in sugar and starch. Also, it’s not the only thing you’re eating. Most of what you would eat are a variety of leafy greens, and then proteins.
@@Nubianette Yes, but you said you were on Keto - hence the comments.
Y'all know lazy keto is a thing right? Then again I don't know keto police was a thing... Not everyone wants to reach total ketosis. Some people use keto guidelines to reduce their carb intake of unhealthy options like bread and pastries.
I want to thank you for helping me to reclaim my health and wellbeing during this never-ending lockdown and pandemic. I am feeling good, motivated and inspired again. I have shared your channel with my friends on Noom.
I have made your falafel recipe like 4 times and everytime i make it i love it even more. Will deff try the flatbread.
Woot! You'll be a pro at this flatbread then as well. Can't wait to hear what you think!
I loved this as pizza crust. Thanks for your great recipes!
Made this two days ago for the first time and I absolutely love it! Lisa, I am obsessed with your channel!
Amazing! Happy to hear your falafel flatbread was a success. Can't wait to hear what you try next from Downshiftology :)
Woow, can you make mor Vegan bread. With other ingredients.plz
Made it last night. Super easy as shown. Turned out great. Perfect as open face sandwich! Now I will make double batches for falafel and flat bread. If you like falafel, you will love this.
Thanks Lisa!
So glad this recipe turned out well for you Liz! 😊It would be awesome if you left a quick review on my website. Much appreciated!
This one is absolutely amazing! I will have to try this recipe out. I’m glad you went all mad scientist on this recipe, thank you for the inspiration.
You know how much I love to experiment :) Can't wait for you to try this one Thomas!
This will be so great for my diabetic hubby. Love it. Thank you so much again for doing all this hard work for us.
Love to experiment recipes for all of you :) Can't wait for you to make this!
This looks so wonderful! I love that it's higher in protein and so much healthier than regular bread. What an amazing idea. 🙌 Thank you soooo much. Can't wait to try it out!
Thank you! 😊It's definitely a way to fill in more protein. Enjoy the recipe!
I made it ! It’s just amazing ! I cannot eat a regular bread because I’m a intolerant to yeast. Made my day ! Thank you 😊
That sounds like it’ll be amazing with hummus!
It's delicious!!
I love love love your creative recipes!
Thanks so much 😊
This looks incredible! I cannot wait to try it. Thank you for another terrific recipe! :)
You have done it again !! Another inventive and creative recipe !!! Thank You for sharing !!!
Thank you so much 😊
OK, that is just clever! I am so going to try this! My mind is also spinning this for maybe a beet & carrot bread too. Thank you so much for posting!
Glad this can provide some inspiration Dianna 😊
Made it yesterday and it quickly became a family favourite. Thank you. It is simple and the flavors are just awesome. I use it as a sandwich bread with baked zucchini and beetroot patties in between. Keep up the great work
So glad you enjoyed this recipe 😊
Love this concept! So much flavour
Thanks! 😊I love Mediterannean flavors!
Mind blowing recipe !you are a genius 🥰
Thanks a lot 😊
Amazing Lisa! I love that you still give credit to all your sources of inspiration even though your recipe isn’t anything like it. Very admirable :) can’t wait to try it!
Yes, we all get creative inspiration from so many sources, and I like to give credit where it's due. :) Hope you enjoy this one Carolina!
Green Sandwich looks delicious
I need to show this to my Palestinian grandmother. She makes the best falafel and if we make it into the the flatbread it would amazing. Good idea thank you.
Sounds great! 😊
Absolutely brilliant Lisa. I had forgotten about this recipe but I saw when I came back to get your falafel recipe. This flatbread is sooooo delicious! Thank you!
Honestly this is brilliant ! I'll try it as a breakfast for sure :D
And its jam packed with protein :) Can't wait to see you breakfast falafel flatbread!
Beautiful falafel flatbread!! Beautiful sandwiches!! Wow!!
Thank you 😋
Beautiful creation, looks delicious
Hmm. This looks good. So that's how you take the leaves off of the stems of herbs. Good to know!
Glad you learned a quick little tip 😊
Downshiftology I have made this recipe twice now and it has become a favourite. I did add some ground coriander to the spices as well. The second time I made it, I added half a cup more chickpeas to make enough of the mixture to fit my baking pan. I wondered why the palm of my hand felt funny all night, but then I remembered the jalapeño and that I had patted the mixture down. I also have made your baba ganoush recipe twice, but I confess I used my toaster oven to bake the eggplant. It's still delicious!
@@Downshiftology yyy
whoa..... this looks INCREDIBLE!!!
Thanks so much Ashley! 😊Enjoy this delicious flatbread!
To whoever is reading: You are loved by God! Also, I love Downshiftology! I tried some of the recipes the other day for nut bars and banana almond butter bites! Truly delicious :)
So glad you're enjoying the recipes Grace 😊
So brilliant idea!
I’m usually using the stems they are as good as leaves
I made them w dry green lentils soaked overnight and buckwheat flourand they turned out amazing
oh my goodness, I so so hope I can reintroduce chickpeas!
Can't wait to make this. Serving ideas are great too. Thankyou
I try to avoid bread because I know what it does to my body, this recipe will be a better option for me ❤️ I like the idea of toasting it
This will be the perfect alternative :) This is great for storing and quickly toasting it to warm it up!
Same here. Can't wait to try it. Good thing that the shops are open tomorrow
Wow, I always like what you cook. They are really good ideas!!
7:43 ooh that looks just stunning! But I have a feeling that the regular "open your mouth and shove it in"-technique might not work here haha
Yes, probably right. 😂
@@Downshiftology Lisa, I find it so wonderful how you are in touch with all your Downshifters. In your comment sections are also just the lovliest Foodies. I love how your work brings them all together
This recipe is amazing! Thanks for giving us inspiration and ideas on healthy eating! I do love your videos!
Oh, so I can make these 😂thought the ingredients would be expensive.
THIS IS AMAZING! I need to try this asap! thank you for sharing!
🙅🏻♀️ finally the mystery is solved now I can be in peace ✌🏻
Yay! I hope you enjoy this special recipe as much as I do :)
How on earth u r so organized n cook n eat healthy omg Amazing
Ras el-Hanout xDDD
Any Moroccans? lel xD
I was surprised xDDD
Not moroccan but user of ras el hanout all my life 😁
Dutchie here. I love it on yoghurt with nuts and honey. 🤩
@@GrumpetteJV really?? That is a very strange combi indeed...🤔. Tastes differ.
Well, that's a weird combination. Funny thing: I never dared to cook with it. It's normally used in very traditional dishes.. I am pretty surprised that people around the world use it in yoghurt or sandwiches. Enjoy!
You’re incredible Lisa! Your family is so lucky to be able to try your treats :)
Thank you so much!
Video great.. great.. great.. "adds soft boiled egg to video".. (Vegans left the chat)
George Prichard you don’t need to use eggs if you don’t want to 🤷🏼♀️
some vegans eat eggs, but only if they have chicks t home
This looks amazing!! Yum!!!
I really like Ur honesty on sharing what all inspired u. Keep it up, it's a rare thing these days.
Thank you so much 😊Always want to give credit to those who inspired me!
Delicious, great success with everyone in the family! Thanks!
Wonderful! 😊
Love your process!
I made it this morning, so delicious Lisa! I didn't have chickpea flour and used almond flour instead, also added a bit more olive oil and less water. Amazing!
So glad you enjoyed this Lisa! And good to know that this worked with almond flour 😊Did it still upkeep its falafel like texture?
@@Downshiftology It did!
What a brilliant idea Lisa, can't wait to try this recipe xx
Hope you like it!
Smart light ideas that I personally loved🥰 I will start implementing your recipes this summer 👍🏻❤️
I am a fan of Pita Zaatar but didn’t wanted to make a pita bread and also wasn’t interested in deep fried falafel and finally reached to your recipe. Definitely gonna try this recipe with some hummus and zaatar spice. Yeaahh m excited!😄
Absolutely Incredible
Oooh this looks yummy! I'm all for trying this because I love bread but want/need to reduce the gluten and flour/wheat in my diet, but I don't want to sacrifice all the stuff you can enjoy with bread, so this is perfect for me, thank you!!!
These are a game changer!
Wow Lisa, I think this has to be my all time favourite recipe of yours. What a clever and inspired idea to do this. It looks SO delicious ! And so much more flavoursome than normal flatbread as well as obviously healthier. I can’t wait to try it! Thank you for being you ! X
Thanks so much! 😊I love falafels so I figured I could find a new way to utilize the ingredients! Enjoy the recipe Alexandra.
STUNNING!
Thank you!! 😊
looks super delicious
Absolutely loved it.
I assusme instead of baking it can be made on a skillet too.
I love your videos!! Great recipes!! Thanks for your time!
Thanks so much Mariana! Hope you enjoy this falafel flatbread 😊
Thanks for this recipe. I used 2 tablespoons of applesauce instead of oil, and it came out awesome 👌
The toppings at the end look amazing! Thanks so much :)
Hope you enjoy these topping combinations! Would love to know which one is your favorite 😊
@@Downshiftology I will let you know as soon as I try one! 😊💗
This is a grate idea. I tried it a couple of times by now and love it. I frees it after cutting it to peaces, and toast it when I feel like it. Goes terrific with a nice bole of salad for lunch or dinner. I like to top it with eggplant salad, some Humus or Tahini. Thank you .
Amazing! I'm glad you've found so many uses for this flatbread :)
This looks incredible!
Healthy and unique... Thanks
Wow .... Amazing rcp
Awesome recipe.Will try.Thanks a lot.
Thanks! Enjoy this recipe 😊
I just made it, it’s amazing!! Thank you for recipe
What a fantastic idea. Thank you so much for sharing.
Of course! Hope you enjoy this one Chris.
Love it ! Brilliant idea!!
Thank you! 😊
Downshiftology I also want to Thank you for helping me pick my first All Clad Set. It’s absolutely worth it ! Thanks to your video!!
Lisa, you are the best! Love it 😍
It looks amazing
Thank you thank you looks very delicious and healthy. God bless you.i am so surprised
Wow I just made this receta with tapioca flour ... and it is fantastic
I have tried the recipe.
It’s amazing 🤩
thank you so much 👍
For me the top reason to use soaked chickpeas is that I can then sprout them! It's super easy, just takes two days, and makes them a powerful hybrid of a starch, a green and a source of protein :)))
I always have something or other sprouting on my counter, then I figure out what to do with it. Thanks for the bread recipe, will try it!
Thanks my dear sister love it
You get an A+ for adding the egg! Babies are tasty after all. The sandwich you showed after that at 7:38 needs bacon and a light sprinkle of smoked Gouda. :)
Awesome recipe for a flatbread! I'm sending this video to my roommates.
Wow that looks great
So brilliant love it thanks I will try it
Enjoy! 😊
This is a wonderful...easy yummy recipe. Thank you
Hope you enjoy :)
@@Downshiftology I admit I was puzzled by the soaked but not cooked chick peas...but they are perfect. Now to go get an eggplant to try today’s recipe for baba g.
Wonderful recipe. Thank you!
So glad you loved this one! 😊
What a great idea! Thank you!!
You are so welcome! 😊Enjoy the recipe!