Healthy FALAFEL & TZATZIKI | Vegan Oil Free

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  • เผยแพร่เมื่อ 16 พ.ย. 2024

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  • @WellYourWorld
    @WellYourWorld  5 หลายเดือนก่อน +1

    Click HERE for the FALAFEL & TZATZIKI recipes! bit.ly/3v2Q8Jw

  • @esthersprinkle5797
    @esthersprinkle5797 3 ปีที่แล้ว +107

    Oh, I made this recipe two nights ago. My husband and I have been in heaven (nearly) for two days at dinner time. Dillon, your falafel and dill sauce are soooo good! I can hardly wait to make it again. This time I’ll double the recipe. Thanks for taking such good care of your “peeps!” My husband and I are Seniors, coming a bit late to the party, but thank goodness it’s never too late as long as we’re still breathing. 🥳

    • @someguy2135
      @someguy2135 2 ปีที่แล้ว +26

      I came late to the party too. Like most vegans, I wish that I learned the facts sooner and made the switch growing up. One thing's for sure, I am vegan from now on!

    • @JaneDough-i2c
      @JaneDough-i2c 6 หลายเดือนก่อน

      I soaked my chickpeas and almost farted my head off! I have to cook them! 😂

  • @MalitaJones
    @MalitaJones 3 ปีที่แล้ว +26

    These were great. Instead of soy milk and cashews I added half of a cooked potato to the tatziki sauce, it was perfect!

  • @someguy2135
    @someguy2135 2 ปีที่แล้ว +29

    This is my favorite channel for WFPB cooking! I wish someone would open a restaurant that served these, just the way you made them.

  • @enjoylife4624
    @enjoylife4624 3 ปีที่แล้ว +37

    Love when you do recipes. Please do more. I enjoy your humor too!

  • @juliepayn7696
    @juliepayn7696 3 ปีที่แล้ว +42

    Never get tired of watching you. You get to the point and cook. Reb does a good job videoing too.

  • @michelesarich5855
    @michelesarich5855 3 ปีที่แล้ว +25

    I am a falafel freak, and these are incredible! Thanks Reebs and Dillon so much for keeping this fast and easy and delicious!!!

  • @kimbeach5596
    @kimbeach5596 3 ปีที่แล้ว +24

    Ok guys, you absolutely knocked this outta the park. I made it today. I was scarfing it down like a lil piggy sitting at her trough. Favorite video to date!!

  • @rachelc1492
    @rachelc1492 3 ปีที่แล้ว +3

    Glad to finally find someone doing vegan recipes without salt. 👍

  • @mirnasnewlife4108
    @mirnasnewlife4108 3 ปีที่แล้ว +44

    Fast, simple and easy are MY favorite ingredients!!😍😍😍😍😍🙏

  • @michelleturner5765
    @michelleturner5765 3 ปีที่แล้ว +17

    Made this recipe tonight. I was a bit concerned when the falafel patties didn’t seem to stick together very well, but I went ahead anyway and they turned out amazing!

    • @63pym
      @63pym 3 ปีที่แล้ว +13

      I added 1/4 cup of ground flax and let it sit for 10 min. Held much better

  • @LF_RN
    @LF_RN 3 ปีที่แล้ว +4

    Been away for a minute and this is the first video Ive seen with Reebs. She’s awesome and takes your show to the next level!

  • @jiyunayoon
    @jiyunayoon 3 ปีที่แล้ว +29

    Immediately started soaking a cup of dry chickpeas as I was watching this video 😆 Thank you for such a great recipe! Can’t wait to make it tomorrow!

    • @WellYourWorld
      @WellYourWorld  3 ปีที่แล้ว +6

      Wonderful! Glad you’ll be trying it out...

    • @chucky3285
      @chucky3285 ปีที่แล้ว

      ​@@WellYourWorldwhich brand food processor do u use to grind the dry chickpeas

    • @SheilaMiller-n6m
      @SheilaMiller-n6m 7 หลายเดือนก่อน

      I think he uses the Vitamix

  • @becky97462
    @becky97462 3 ปีที่แล้ว +168

    Try waffling the falafels... then there are holes to catch the tzatziki sauce!

    • @consciousobserver629
      @consciousobserver629 3 ปีที่แล้ว +12

      Wow that's a game changer. 😂

    • @sp8236
      @sp8236 3 ปีที่แล้ว +9

      OMG wow! Why have I never thought about that before? 🤯 Thanks A TON for this! 😭

    • @theresapedroso1017
      @theresapedroso1017 3 ปีที่แล้ว +6

      That's a great idea! Thanks

    • @vanzantc73
      @vanzantc73 3 ปีที่แล้ว +7

      Holy frijole

    • @purityandplants
      @purityandplants 3 ปีที่แล้ว +7

      Genius!

  • @gregorynjustinabowen2269
    @gregorynjustinabowen2269 3 ปีที่แล้ว +13

    These are insanely good! They taste like a garlicky greek onion ring. I used a small can of hatch chiles and needed a lot more chickpea flour but whatevs. I will be making them again and again! BTW you two are so fun to watch. Cheers!

  • @williamjohnson130
    @williamjohnson130 3 ปีที่แล้ว +4

    Thank you for the show and recipe, I turned them into falafel burgers, replacing my store bought veggie burgers. Tastes great!!

  • @rwbrazis
    @rwbrazis 2 ปีที่แล้ว +5

    Perfection in a patty! I keep a batch of these in the freezer for whenever I need a quick, satisfying meal. Just pop them in the toaster oven for about 5 minutes. My favorite way to eat them is with a whole wheat pita (also kept frozen), a variety of sauces ranging from mild to hot, and a salad of chopped cucumber, tomato and red onion (add fresh dill or mint optional), salt, pepper, vinegar. YUMM!

    • @peterpiper5300
      @peterpiper5300 ปีที่แล้ว

      Do you cook them first before freezing or do you freeze them uncooked?

    • @rwbrazis
      @rwbrazis ปีที่แล้ว

      Yes, I cook them first, although you could probably freeze them either way. It just makes it handy for a quick meal when they're already cooked.@@peterpiper5300

  • @cynthiacook583
    @cynthiacook583 2 ปีที่แล้ว +1

    Must add , both, this falafel and tzatziki are so fresh and wholesome tasting. Flavors not weighed down with dairy, salt and oil. Thanks, Dillon, you have changed my life.

  • @ima7333
    @ima7333 3 ปีที่แล้ว +5

    The white beans in the tatziki is a great idea. I don’t usually make tatziki coz i don’t need to go down a vegan yogurt rabbit hole. The white beans is convenient as i happen to grow cannelini beans along w/ red kidney beans. Thanks D

  • @debbiecooley6607
    @debbiecooley6607 3 ปีที่แล้ว +8

    Just made the falafels. They turned out perfect. Am so good! Will be making these many more times for sure. Thank you!

  • @2008aa6
    @2008aa6 3 ปีที่แล้ว +24

    Love falafel and recently I started make it at home. It’s actually so easy and quick in the air fryer. Cant wait to watch your version of tizkiki sauce and make it. Amazing and as always inspiring!

  • @paulabrown8919
    @paulabrown8919 3 ปีที่แล้ว +6

    Thanks Dillon, these falafels are perfection! The Tzaziki, too. This is my new go-to recipe for one of my favourite foods.

  • @chrispenrice7648
    @chrispenrice7648 2 ปีที่แล้ว +6

    Just made these today, tweaked peppers using bell and jalapeno turned out quite well. Will definitely make again!

    • @WellYourWorld
      @WellYourWorld  2 ปีที่แล้ว +1

      Hi Chris, those sound like great additions! Glad you enjoyed the recipe, thanks for watching!

  • @dedebarz5748
    @dedebarz5748 3 ปีที่แล้ว +3

    That falafel salad with the tzatziki sauce looks amazing. I'm definitely going to make that.

  • @sarahmartinez987
    @sarahmartinez987 3 ปีที่แล้ว +5

    I don’t normally comment on TH-cam videos but I made the falafel and the sauce without the cashews and had to tell you it was amazing!!

  • @cindystrother7710
    @cindystrother7710 2 ปีที่แล้ว

    I AM 67 years Old just learn about plant base thank you so much for making it so easy THANK YOU SO MUCH

  • @TraceyKorol
    @TraceyKorol 2 ปีที่แล้ว +3

    I LOVE Falafels and i had no idea how easy it is to make them...with out oil too...wow...fantastic!! i am going to make this for a meal at the kids house for sure this month...Im the cook and babysitter so they have to eat what i make...lol...😁Thank you for this video!! Your videos are so amazing that makes it easy for me to eat more plant based!

  • @annmarieveronicajames2536
    @annmarieveronicajames2536 ปีที่แล้ว +2

    Enjoy natural way of cooking especially vegan food. It looks 👀 delicious and ingredients are tickling to my mind. Couple cooking together stays together. 🙏📖😇

  • @luluandmeow
    @luluandmeow 3 ปีที่แล้ว +55

    For weight loss you can replace the pitta with iceberg lettuce leaves - sweet and delicious!

    • @michaelscoots
      @michaelscoots 2 ปีที่แล้ว +4

      I use romaine leafs - BOOM!

    • @naturelovestretch
      @naturelovestretch ปีที่แล้ว +5

      You can also make a pita using tapioca flour & green plantains.

    • @marly1869
      @marly1869 ปีที่แล้ว +3

      @@naturelovestretch wow that’s great to know, thank you..👌🏼

  • @goratanemaorani5290
    @goratanemaorani5290 3 ปีที่แล้ว +11

    At first I didn’t like this channel, now that I am a 2+ years vegan, my health is my priority and now I love it also this looks good I also like the chilled and low key funny vibes!😌😌

  • @ashleamendelson1414
    @ashleamendelson1414 3 ปีที่แล้ว +5

    First off thank you so much for sharing this recipe. I’m definitely making it because your making me hungry with that 🥙

  • @pamelaflores4129
    @pamelaflores4129 6 หลายเดือนก่อน

    I was entertained by your delivery, thank you. You and your lovely lady are quite vibrant. I can't wait to try these.

  • @lalahobbs252
    @lalahobbs252 ปีที่แล้ว +2

    this was delicious. I only changed one thing....I diced up cucumber and put into the tzatziki sauce to give it more texture. Your videos are so much fun to watch

    • @WellYourWorld
      @WellYourWorld  ปีที่แล้ว

      Cucumber would be so good! Glad you enjoyed the recipe and video!

  • @cindystrother7710
    @cindystrother7710 2 ปีที่แล้ว

    Since I can't see you Dillon and reebs ALL the time because you have a family to take care of. I just keep watching your Old videos AND I just keep learning thank you so much for sharing and caring

  • @jefferyhaws7565
    @jefferyhaws7565 ปีที่แล้ว +1

    I love your falafel recipe! I make it all the time. Thank you for making it for us

  • @LauraCastillejos
    @LauraCastillejos 3 ปีที่แล้ว +11

    You hit it out of the park with this one! I can't wait to make it! Thanks for the recipes and video! 😃

    • @WellYourWorld
      @WellYourWorld  3 ปีที่แล้ว +1

      Thank you Laura! Love the new photo 🙂😗

    • @LauraCastillejos
      @LauraCastillejos 3 ปีที่แล้ว

      @@WellYourWorld 🥰

  • @octaviabatton9446
    @octaviabatton9446 ปีที่แล้ว +1

    Love the way you cook. Learning more amazing techniques.🎉😊

  • @kimbeach5596
    @kimbeach5596 3 ปีที่แล้ว +3

    This looks amazing! Love Middle Eastern food.😋 Making it tomorrow. Thank you for sharing.

  • @karen-glennrichardson295
    @karen-glennrichardson295 3 ปีที่แล้ว +2

    I just made both of these this morning. I could live on it exclusively. Both were really easy, and the falafels came out of the oven cooked, but pale. Threw them in the air fryer for 5 minutes, and they came out brown and crispy, just as Dillon said. I used dried chickpeas I threw in the InstantPot, so they were ready to use in less than an hour. Seriously, this was fantastic!

    • @WellYourWorld
      @WellYourWorld  3 ปีที่แล้ว

      Wonderful and I love the instant pot idea. How long did you do and how much water?

    • @karen-glennrichardson295
      @karen-glennrichardson295 3 ปีที่แล้ว

      @@WellYourWorld I just made sure there was at least an inch of water above the chickpeas. Cooked for 42 minutes (didn't want them to be crunchy at all) on the bean/chili setting. Let the IP pressure down on its own.

  • @63pym
    @63pym 3 ปีที่แล้ว +1

    OH MY GOODNESS. I just made the falafel and tzatziki sauce. Man!!! Sooooo Scrumptious!

  • @cindyleoppky7229
    @cindyleoppky7229 2 ปีที่แล้ว +2

    Thank you for the recipe. I made this tonight, and we loved it. Definitely a keeper!

  • @lisamariejerusalem
    @lisamariejerusalem 3 ปีที่แล้ว +3

    Can’t wait to try this...seriously one of my favorites! Thank you for the recipe!

  • @rtotty
    @rtotty 3 ปีที่แล้ว +4

    Oh my gosh, this is SO GOOD! Just made both recipes. Thanks so much for sharing such great recipes. I LOVE you guys!

  • @valerietomsic8454
    @valerietomsic8454 3 ปีที่แล้ว +3

    SO EXCITED....made these just now and they are awesome! THANK YOU Dillon & Reebs....I'm singing your praises....I already had some vegan tzatziki dip from Trader Joe's so I used that instead of making it ! Mine were a little crunchy on the outside so I might not cook them as long as I did next time I make them but they were cooked on the inside. What I don't have is tomatoes or cukes so am going to get some now for my afternoon falafel pita!

    • @SheilaMiller-n6m
      @SheilaMiller-n6m 7 หลายเดือนก่อน

      I love Falafel crunchy outside, soft inside! So funny how we all enjoy things a little different, yet the same!

  • @SKE4892
    @SKE4892 3 ปีที่แล้ว +4

    That looks awesome! As I was watching the video, it looked so good that I was trying to figure out if I had the ingredients on hand. Looks like I'll be making this next week!

  • @christiannaughton1458
    @christiannaughton1458 10 หลายเดือนก่อน +1

    Looks delicious! If you wanted to make it a falafel salad bowl you could cut up the pita and bake for croutons.

  • @michboyd10
    @michboyd10 3 ปีที่แล้ว +8

    Ohhh Dillon! Y'all be after my own heart!!! Can't wait to see this come out.

  • @JJ-wn6kk
    @JJ-wn6kk 4 หลายเดือนก่อน

    These were amazing! Thank you for recipe! I tried many recipes of falafel but these are the best! My husband was asking for more and more… we were enjoying them! ❤

    • @WellYourWorld
      @WellYourWorld  4 หลายเดือนก่อน

      Glad you like them!

  • @jeanneamato8278
    @jeanneamato8278 3 ปีที่แล้ว +4

    I know what I’m having for dinner and lunch and dinner again.

  • @Randomiz500
    @Randomiz500 ปีที่แล้ว

    thx for just being you..Always worth my time 😀

  • @carolyndaughton3373
    @carolyndaughton3373 2 ปีที่แล้ว +2

    My mouth is watering! Love this healthy meal. I'd add the sriracha too! Thanks for another fun video.

  • @jillmonteleone107
    @jillmonteleone107 3 ปีที่แล้ว +1

    Can’t wait to try this !!! I’m new to plant based eating !! Thanks for your videos !! Really helping me 😊. God bless 🙏🏻

  • @catfish9539
    @catfish9539 3 ปีที่แล้ว +3

    That looks lovely. Thanks for the British translations!!! Appreciate that!!🤣🤣

  • @brendabathurst6921
    @brendabathurst6921 3 ปีที่แล้ว +1

    I’m binge watching, you guys are brilliant, hysterical and making such incredibly healthy food, thanks for all your efforts.

  • @susanalderman2458
    @susanalderman2458 3 ปีที่แล้ว +4

    That was a terrific recipe! I cannot wait to try it.

  • @brwbty81
    @brwbty81 2 ปีที่แล้ว +1

    I subscribed to this channel because it's not only humorous, but easy vegan recipes. Thanks for sharing

    • @WellYourWorld
      @WellYourWorld  2 ปีที่แล้ว +1

      Awesome! Thank you!

    • @brwbty81
      @brwbty81 2 ปีที่แล้ว

      @@WellYourWorld You're welcome 😊 looking for to y'alls next recipe

  • @Cathy16011
    @Cathy16011 3 ปีที่แล้ว +2

    Those look delish!!! The falafel look easy to make.

  • @thelissaharris8033
    @thelissaharris8033 3 ปีที่แล้ว +2

    This is your best recipe yet. Thanks for sharing!!

  • @hilaryburg3226
    @hilaryburg3226 3 ปีที่แล้ว +2

    Great video and wonderful recipes. Thank you!

  • @pamelagrundman476
    @pamelagrundman476 3 ปีที่แล้ว

    "When I'm excited,, I march" ... you are the best! Yummmm

  • @PersianPrince04
    @PersianPrince04 3 ปีที่แล้ว +2

    I've been eating falafel my entire life! I just love it!!!😍😍😍

  • @janismiller1135
    @janismiller1135 หลายเดือนก่อน

    These are so easy and delicious!

  • @kathybethune46
    @kathybethune46 3 ปีที่แล้ว +3

    OH EM GEE! That looks so good! Totally going to try this!

  • @MB-sh9tp
    @MB-sh9tp 3 ปีที่แล้ว +3

    I found your channel a couple of days ago and you have become my favorite channel to watch. You two are so much fun. 👌

  • @justplants4me
    @justplants4me 3 ปีที่แล้ว +9

    Perfect timing. I’ve got cucumber and mint that needs to get used up. 😋

    • @WellYourWorld
      @WellYourWorld  3 ปีที่แล้ว

      Hope you love it!

    • @justplants4me
      @justplants4me 3 ปีที่แล้ว

      @@WellYourWorld I did! I only wish I'd made a double batch because they were gone so fast. Thanks!

  • @rituchawla7498
    @rituchawla7498 3 ปีที่แล้ว +1

    The whole receipe is so mouth watering!!! 😋

  • @fowleropolis
    @fowleropolis 3 ปีที่แล้ว +1

    Made this today and it was delicious! Actually the best homemade falafel I’ve made.

  • @peterdesmier6165
    @peterdesmier6165 3 ปีที่แล้ว +1

    So glad I found your site. I’ve been looking for an oil free falafel!!

  • @flubitz3432
    @flubitz3432 3 ปีที่แล้ว +1

    Excellent! So glad I found your channel!

  • @debbiesawyer1491
    @debbiesawyer1491 2 ปีที่แล้ว

    I love that your videos are short and the recipes are easy! I want to try them all!

    • @WellYourWorld
      @WellYourWorld  2 ปีที่แล้ว

      We love easy, quick, and delicious recipes here at Well Your World! It might take some time...but you should definitely try them all Debbie!

  • @tinyjungle_
    @tinyjungle_ 3 ปีที่แล้ว +1

    Looking forward to trying this. The video was entertaining too. Thank you for the Inspiration.

  • @cynthiacook583
    @cynthiacook583 2 ปีที่แล้ว

    I wanted to make this falafel again. Cold here in Michigan so didn't want to go to the store just for cilantro, had arugula. Works. I am happy :)

  • @emmahardesty4330
    @emmahardesty4330 6 หลายเดือนก่อน

    Good one. Using beans for the sauce is a great idea. Thanks--

  • @tiffanybittman7523
    @tiffanybittman7523 ปีที่แล้ว

    Love those. Looks simple love it.

  • @gailwebb1844
    @gailwebb1844 2 ปีที่แล้ว

    Wish I could chop, prep etc the speed at which you work. This dish looks delish!

  • @janna7249
    @janna7249 4 หลายเดือนก่อน

    “ when I’m excited , I March “😂 this looks sooooooooo good

  • @nellievance
    @nellievance 3 ปีที่แล้ว +4

    Definitely a winner 🏆

  • @midoann
    @midoann 3 ปีที่แล้ว

    Nice voice and fun to listen to, thank you for the healthy recipes

  • @Kmt157
    @Kmt157 3 ปีที่แล้ว +1

    My non-vegan husband love it. Thanks 🥦

  • @nicolemalone5982
    @nicolemalone5982 3 ปีที่แล้ว +9

    YAAAAAAAAY!!!!! I LOVE falafel!! I am so excited to make this right away, but first my husband and I need to finish off a tray of Dillons delicious zucchini lasagna first! (Everyone check that recipe out too… LOL!) Thanks again for an amazing recipe and for all that you and Reebs do! You guys are my favorite TH-cam channel.... I mean, I have a lot of close seconds, but you guys win!👏🏻👏🏻👏🏻👏🏻👍🏻

    • @WellYourWorld
      @WellYourWorld  3 ปีที่แล้ว +1

      Flattered ☺️☺️

    • @SA-lw3xi
      @SA-lw3xi 3 ปีที่แล้ว +1

      @@WellYourWorld can you give us the link to the zucchini lasagne pls!!

  • @tallmantoo
    @tallmantoo 3 ปีที่แล้ว +1

    Thanks so much something I have wanted to learn to make!

  • @carmellya1759
    @carmellya1759 7 หลายเดือนก่อน

    Taste really amazing, so good!

  • @MaryDavidson911
    @MaryDavidson911 3 ปีที่แล้ว +4

    Thank you for the recipes. The heterogeneous (🤣) tzatziki looks absolutely DELICIOUS!! Yum!!!!

  • @richardhardy4243
    @richardhardy4243 3 ปีที่แล้ว +1

    Best recipe yet! Healthy Falafel? Who knew? Thanks 🙏

  • @jefferyhaws6942
    @jefferyhaws6942 3 ปีที่แล้ว +2

    These were so good, I made more today! These are going to be a mainstay in my house. I may even share. Not sure tho. I even used the exact ingredients. It was just as fine with regular green bell peppers BTW, so don't use the excuse that you don't have all the ingredients. Just Do It.

  • @Raddiebaddie
    @Raddiebaddie 3 หลายเดือนก่อน

    I love ur recipes they help me eat healthier!!

  • @karenharris2880
    @karenharris2880 3 ปีที่แล้ว +2

    We're going to make this one! Thank you!

  • @errorerror1337
    @errorerror1337 3 ปีที่แล้ว +1

    Looks awesome and you're right-bulk making and then freezing these is the way to go. Being able to grab something like this from the freezer and re-heat it is the way to succeed with this way of eating.

    • @pups2love
      @pups2love 3 ปีที่แล้ว

      Do you cook them first then freeze??

    • @errorerror1337
      @errorerror1337 3 ปีที่แล้ว

      @@pups2love Yes, that way you can eat a few now and freeze the rest so they can be microwaved or re-heated in a toaster in just a few minutes later!

  • @eternallearner4753
    @eternallearner4753 ปีที่แล้ว

    Subscribed and drooling🤤. Thanks from across the pond 🇬🇧

  • @nitafolkers3746
    @nitafolkers3746 3 ปีที่แล้ว +1

    Just 'found' you guys on You Tube. This is awesome! Thank You!!

  • @Love-r3j
    @Love-r3j 2 ปีที่แล้ว +2

    Do you think I can use whole wheat flour instead of chickpea flour? That looks so 😋 yummy

  • @andrew.schaeffer4032
    @andrew.schaeffer4032 ปีที่แล้ว

    Well done! I made this a couple times now and does not disappoint. No deep fried nonsense

  • @annasutton8078
    @annasutton8078 3 ปีที่แล้ว

    Watching from the UK, will be trying this one asap. Thank you

  • @michellestevens83
    @michellestevens83 3 ปีที่แล้ว +1

    Very cool and gonna make...thankyou 🙂

  • @926paaja
    @926paaja 2 ปีที่แล้ว +1

    Underrated channel.

    • @WellYourWorld
      @WellYourWorld  2 ปีที่แล้ว +1

      Haha thank you, we appreciate it!

  • @luzvelazquez3373
    @luzvelazquez3373 3 ปีที่แล้ว

    Thank you for written recipes!

  • @pennyseldon1811
    @pennyseldon1811 3 ปีที่แล้ว

    Wow that’s Beautiful!!!!!
    Bet the filling freezes well too!!!!!The Best!!!!!!!
    Thank you!!💖💖💖🦋

  • @andreawalker7138
    @andreawalker7138 3 ปีที่แล้ว

    I love falafel...and tzatziki. I am very intrigued with the recipes and can't wait to try them. Thank you.

  • @alexandrarestall9141
    @alexandrarestall9141 3 ปีที่แล้ว +1

    I just made this and it’s SO good!! Thank you so much! I love your channel!! ☺️

  • @urs-
    @urs- 3 ปีที่แล้ว

    5am in Hawaii and I just found your channel. Like, why haven’t you popped up earlier????
    Your recipes are simple and you’re to the point. I really don’t want to buy another kitchen appliance, but you may have sold me on that air fryer/toaster oven. Hmmmm.
    Ok....off to watch more of your videos. Mahalo🤙🏼🤙🏼🤙🏼🤙🏼🤙🏼