Millet|Preparation of Oodhalu Rice(Barnyard),Korralu Rice(Foxtail),Andu korralu Rice(Browntop)Telugu
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- เผยแพร่เมื่อ 30 ม.ค. 2019
- Millet|Oodhalu Rice(Barnyard), Korralu Nice(Foxtail),Andu korralu Rice(Browntop)|Telugu
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Welcome2HealthyLife Recipe Playlist:
th-cam.com/channels/b3W2jeDg1HJTiUjMGeZmYw.html
Thnq so much andi plz reply andi ma babu ki adhd problem undi khadargaru chepparu verri nuvvula nune ani plz details cheppandi plz reply andi
. Mi dagara unte details ivandi. Thnq
@@niranjanirouthu ADHD
సిరిధాన్యాలు :
కొర్రలు, అండుకొర్రలు ఒక్కొక్కటి 3 రోజులు.
సామలు , ఊదలు ,ఆరికలు ఒక్కొక్కటి ఒక్కొక్క రోజు .
నూనెలు : ( ఎద్దు చెక్క గానుగ నూనె మాత్రమే )
కొబ్బరి
వెర్రినువ్వులు
కుసుమలు
వారానికి ఒక రకం పరగడుపున తాపించాలి.
కషాయాలు :
పసుపు
అల్లం
దాల్చినచెక్క
సాదాపాకు
అరటి బోధ
రావి
శొoఠి
కానుగా
బిల్వం
వారానికి ఒకరకం .
పిల్లలకు కొబ్బరి పాలు,సజ్జల పాలు,రాగుల పాలు,రాగిపాల కేక్,జొన్నలపాలు,నూగుల పాలు,కుసుమల పాలు,వేరుశెనగ లపాలు ఇలా రోజుకు ఒకరకం ఇవ్వండి.
ఇంకా తాటిబెల్లం తో చేసిన కొబ్బరి లడ్డు,నూగుల లడ్డు,వేరుశెనగ లడ్లు,వెర్రినువ్వుల లడ్డు ఇవ్వాలి.
ఇంకా భోజనం లో రోజూఎదో ఒక ఆకు కూర తినిపించాలి.పాలకుర,చుక్కకూర,మెంతి,తోట కూర , బచ్చలి,గలిజెరు, పొన్నగంటి ఇలా ఏదయినా ఆకు కూర భోజనం లో తప్పకుండా పెట్టాలి.
రోజూ ఒక గంట తప్పకుండా నడక ఉండాలి.
ప్రతి రోజూ సూర్యోదయం మరియు సూర్యాస్తమయం చూడాలి .
Dr. ఖాదర్ గారి జీవనవిధానమ్ ఆచరించాలి.
Thnq so much andi ante one haram kobbari nune one varam verri nuvvula nune tapinchalna andi
@@niranjanirouthu yes you are correct
Hai sir
Appati nundo telusukovali anukuntunna sir naaku manchi clarity vachindi thank you sir
Sir meru cheppevidanam chala bagundi thank u sir
Thank you ...Clean explanation...
Thank you for clear explanation.
Entho opikaga chupincharu.... Gud job bro.
Chala baaga chupincharu,,,very helpful andi,,,thanks a lot
Thank you sir chala clear ga explain chesaru
Excellent sir good explanation thank you 👍👍
Thanks for clear explanation
Excellent sir ఎక్స్ళ్లేంట్ సర్
Wonderful explanation sir TQ so much
Healthy resipe sir nice
Very nice now I know how to do them all
Superga cheparandi
Very nice...all in one shot
Siri daniyalu Ela vandalo teliyaka....Chala waste cheysanu....thank u so much for ur valuable information....
Superb..video..
ధన్యవాదములు సార్
Super explanation 🙏
Baga chupincharu sir 😊
Very nice
Thank you good information
Thank you sir
Bagachesaru
Super sir
Thank you Bro.Good explaination. every thing fine but what about salt mixing?
Super 👌
Thanks Sir nice information🙏 please 8hour nana bettina taruvata meru same water lo boil chestunnaru kani kondaru aa water ni change chestunnaru please clear cheyandi🙏
Example jonnalu and ragulu and korralu kalipi pindi pattinchi java tagavacha sir
Thanku sir
Super sir . Fast ga clear ga cheppinaaru
Nice explanation sir😍
Thanks ..I will update you on your question you posted yesterday ..gimme me sumtym.Thanks
@@welcome2healthylife28
Ok sir
Thankyou...
@@welcome2healthylife28
Sir my father exact problem is
Cardiomyopathy...
Nice cooking bro
Sir every 2 days ki millets change chese tinala? N oka day lo same type of millet ne tesukovala?
Sir 2 and 3 types of millets mixed pindi pattinchi java tagavacha sir
thank you sir meeru chayppay vidanam bagundi salt vadda sir
Thanks ... Salt avasaram ledhu andi rice ku ..Already veg curries ,dal lo salt vuntundhi kabatti.
Sir ragulu kuda elane cook cheyala leda pindila chesi vandala pls reply
VERY GOOD EXPLANATION
Thank you very much sir
Sir adding subtitles will be very helpful.
Pajonalu nanabeti vadala anna please chepandi
Ani kalipi pinavacha, veru veruga na
Udalu anna bontha chemmalu anna okatena sir
Keka .....
Super ga chepparu kaani
Cooker lo vandukune Measurements
Chepthara
Nenu roju korralanname thintunnanandi ayithe einthaga time theesukonu cookkarlo vudikinchu kontanu bhagane vasthundhi
Very clear explanation brother , can't we cook in cooker bro
No flora.. Dr khader Garu suggested not use cooker at all. please use normal method as explained.
Vitiki combination currees cheppandi
Thakqu
Hi sir ur video very good...please share diet for cervical spondylitis
sorry for late response.. please follow below protocol..
Spondylitis
సిరిధాన్యాలు:
కొర్రలు - 3 రోజులు
అండుకొర్రలు - 3 రోజులు
అరికలు, సామలు, ఊదలు ఒక్కొక్కటి ఒక్కొక్కరోజు వాడాలి.
తిరిగి ఇదే క్రమంలో వాడాలి. 9 వారాలు అంబలి రూపంలో ప్రతి రోజూ తీసుకోవాలి .
నూనెలు: ( ఎద్దు చెక్క గానుగ మాత్రమే )
వేరుశెనగ
వెర్రినువ్వులు
ఒక్కొక్క వారం ఒక్కొక్కటి ప్రతిరోజూ 2 స్పూన్ల నూనె ఉదయం కషాయాలు తాగిన అరగంటకు తాగాలి.
కషాయాలు:
అరటి దూట
రణపాల
గడ్డి చామంతి
సాదాపాకు
పసుపు
తమలపాకు
జామ
పారిజాతం
దాల్చినచెక్క
ఒక్కొక్క కషాయం ఒక్కొక్క వారం, ప్రతిరోజూ ఉదయం పరగడుపున తాగాలి.
Dr. ఖాదర్ గారి జీవన విధానం ఆచరించండి.
@@welcome2healthylife28 thank u sir
Can I cook it in pressure cooker
𝓝𝓲𝓬𝓮 𝓮𝔁𝓹𝓵𝓪𝓷𝓪𝓽𝓲𝓸𝓷..
Sir make a video on when to drink oils and kashayam in the morning and also what to eat in a day to get required proteins vitamins starting
from tooth paste to night dinner
Yes ..Sure ... Already started working on it... Thanks for your inputs as well..
Evi thintu Annam thinavacha
How much water do we have to use while cooking rice with other two millets...
Please check my playlist for other two rice preparation
1 time,1 person how much amount will take is useful...
సిరి ధాన్యాలు ఎక్కడ కొంటున్నారు brother
Sir ee siri daneyalu chinna pellaku petavacha
Yes after 9 months.. Thanks
Tnq .pathralu ekkada dorukuthai cheppandi.
Sorry for late response..Please check jbcookware website..
Hello sir may I know y you r using the same water which is been soaked can use fresh water by washing it know? Thank you
Hi.. we have to wash two times and soak with required amount of water for six to eight hours . After eight hours when we cook use the same water ..don't throw away the soaked water .. actually it has lot of medicinal values..
Thank you for the explanation
Tastlo yedhi best? regular ga okati thinttey problem undadhuga? ex:korralu daily lunchlo thinocha?
Every two days ku okka type of millets vadalii.. antey morning , afternoon night ,3 times okka type of millet vadali..Two days ku compulsory change cheyali.. for rice taste wise anni ok andi..Initially ga koncham kastam anipisthundhi
@@welcome2healthylife28 thanks for the reply,dinnerlo neynu jonna rottey thisukunttanu morning breakfast raagi ambali taaguthaanu oka lunch ki millets thisukundham anukunttunnanu anttey meeru cheypina e moodu thrychipayttukoni two days okati cheyalanttaru antheykadanddi..
@@imemyself105s we have five type of millets ... Arikalu,saamulu ,korralu,andu korralu, oodhaluu.. ivvi anni 2 days ku change cheyandi. Raagi jonna neutral grains.. roggaluuu ravvuu vunnaa povvuu .Also two three, 1hr videos dr khader garu chudandiii..Chalaa clarity ga chepparuuu.
Nunèlu taginaka anthasepatiki kashayam tagali sir
After 30 mins ...
Where it is available in hyd
Available at Malakpet gunj, chintal basti etc.
Millets present available in the market polished or unpolished we don't know, if
We use polished millets, as not available unfolished, any health problems or no medical benefits using with polished millets. Now some persons are going again to rice as good quality millets not available. Please solve the proble
We have to use Unpolished millets as it contains high fibre and good for health... polished millets have less fibre and which would take more time to cure d problems... Also they are mixing normal white rice in the polished one so it's hard to differentiate so please avoid polished..Thanks
Electric cooker lo cheyocha andi
Please prefer for normal method
Rice place lo those 3 use chestu,except non-veg all types of currys use cheyocha sir????
Hi we have 5 types of millets.please check my first video on quality of millet.In that i have clearly explained abt millet types. Yes we shouldn't have non veg.. Also
DO's & DONT's OF A HEALTHY LIFESTYLE as SUGGESTED BY Dr. KHADAR SIR
✅ FOOD: Eat SIRIDHANYAALU (Foxtail, Little, Kodo, Barnyard, Browntop millets) or Positive Millets as a staple food. One can make all varieties like idli, dosa, rotis, rice items, snacks, sweet and hot using these five siridhanyaalu/ (positive) millets.
✅ FOOD: After following this lifestyle as SUGGESTED BY Dr. KHADAR SIR for 6 months to 2 years and getting well, one can add neutral millets Ragi (Finger millet), Jowar (Great Millet), Sajja (Pearl millet), Varigalu (Proso Millet) to the regular diet
✅ FOOD: For the entire day, take only one millet in any form, means tiffins, rice items, Ganji, Ambali / Porridge, sweet, hot, etc,...
❌ DO NOT MIX MILLETS. *Never use as multigrain flour*. Each millet is unique and helps in curing our body when taken individually.
❌ Quit (in any form) rice, wheat, nonveg, eggs, maida, tea, coffee, sugar, A1(jersey)milk, packaged and junk foods, refined oils, dry fruits, soya, chocolates.
✅ HERBAL DECOCTION: Drink herbal decoctions or kashayams made from fresh leaves. Take a fistful of clean fresh leaves, boil in structured water for 3 to 4 minutes, strain and drink.
✅ STRUCTURED WATER: Store water in a steel or clay pot with copper plate immersed in it for 7hours or overnight. Use this water the next day for all cooking n drinking purposes. Cleaning copper plate daily is mandatory.
✅ MILK: We can use desi cow milk for making curd, buttermilk, ghee. (Never consume milk directly.) One can even extract milk at home by using sesame seeds, groundnuts, finger millet, coconut, safflower(or) kusuma seeds. We can even use this milk to make the curd.
✅ OILS: Use only wooden Ghani oils (bull driven) as they are cold pressed and so preserve the nutrients extracted from groundnuts, safflower, sesame, coconut. Store them in steel or glass jars.
✅ SWEETENER: Use palm jaggery as a sweetener instead of sugar. (Not suggested for sugar patients). Never use artificial sweeteners.
✅ COOKING UTENSILS: Use steel (Food grade/ salem steel 304) or clay utensils for cooking. We can use iron tawa for chapatis and dosa. (Avoid cooking in pressure cookers)
✅ EXERCISE: Walk for at least 75 min daily if you are used to else start with 20 min and gradually increase it to that time just simple walk only
✅ MEDITATION: Meditate for 10 to 15 minutes during sunrise and sunset
✅ SLEEP: Sleep in total darkness without any lights for a good and undisturbed sleep.
✅ Wake up before sunrise, complete dinner by sunset, sleep by 9 pm
@@welcome2healthylife28
Good information
Cooker lo pettagudadha sir
Dr khader Garu cooker vadhuuu antaruuu.
Millets lo goitrigens untaye? Thyroid problem vastundanta its true?
Ledhu andi....Np.. Thanks
current cooker lo vandakodadha sir....?
Hi.. cookers avoid cheyamantaruuu khadar Garu..also meeru electric cooker ante adhi aluminium ye kadha?? Even aluminium vessels are not good .. so meeru steel or mud vessels use cheyadam best . Thanks
Can we cook them in Pressure Cooker
Dr khader garu said not use pressure cooker.Thanks
Sir good but a rice vetiloki baaguntundi sir( pappu saambaar
Yes venki..Super ga vuntundhii try cheyandi..Thanks
Sir kidney failure ki ivi ela vadali pls reply
Sorry for delay in reply..
మూత్రపిండాల సమస్యలు సిరిధాన్యాలు సామెలు - 2 రోజులు అరికలు - 2 రోజులు కొర్రలు -1 రోజు ఊదలు - 1 రోజు అండు కొర్రలు -1 రోజు
కషాయాలు | 1 వారం పాటు - పునర్నవ 2వ వారం -పారిజాత 3వ వారం - కొత్తిమీర 4వ వారం - పుదీన 5వ వారం - రణపాల
How much time to soak
Where to buy Siri daanyalu we or from other state
Please Check with rythunestham Hyderabad..
Not sure by now you got trusted vendor..
.In bangalore i get bull driven oils and unpolished millets from desiri.. Recently i posted video on it as well.please check in my playlist.Also you can reach out to desiri or Dr sarala in laws Millet shop ..both of them can transport you through navata or vrl transport.
1.Team Desiri
Mahesha : +91 - 99723 74918
Naveen :+91- 99458 11771
Yogesh : +91 - 96869 88887
Pls send your orders to Spandana : +91 - 88671 70852
2. dr sarala In laws Millet shop(Arogya Hani)
Kushal 9741514519
Thanks:)
Why you put red chili in the rice.please tell me
It increases the shelf life and to avoid any worms or insects..
th-cam.com/video/tJkae-z6Fh0/w-d-xo.html
ALAA MOODU KALIPI TINTE BENFITS TAKKUVA VASTAAYI
Vatini kadagakunda vandala
Sir can we get this vedeo in English or Hindi also as we could not understand this language.
Hi Poonam..just give me some time.will post the videos in English soon.Thanks
@@welcome2healthylife28 hi Sir weldone, your explained very clearly thnq
Anna motions avuthunnai anna,, siri dhanyalu thintunte
Go for ragi sanganti
Naaku stove yeymeeleydu molakalugaa siridhaanyaalanu thinavachcha?
No .We should cook siridhanyalu.Molakalugaaa thinadhuuu
Please suggest me where to buy three original millets and Is there any preparations after I buy.please explain me
Hi .. where do you live? We have to buy the unpolished millets and just you need to wash and cook as shown in the video..
Also sometimes you can have tiny stones which you have to clean it manually.
In Kolkata how can I get and how much
I heard that we need to Danchali mixer ki veyyali ani need that process?
Naku septate Uterus surgery cheyali annaru...millets thinte without surgery prblm solve avuthundha sir
Sorry ..This is something which needs dr khader garu opinion.. Can you please call him n check once.i agree it's hard to get his appointment but you can try your best.. Thanks
మాకు ఇక్కడ అండు కొర్రలు (Browntop Millet) దొరకడంలేదు. బ్రదర్ మీరు ఎక్కడ కొంటున్నారో తెలియజేయండి.
2 months back nenu thesukunanuuuu 8 kgs..Ippudu ekkada stock ledhandi... 2 months inka wait cheyalii antunaruuuu..Thanks..
Bharatkumar Varada Brown top millet is available in Amezon . Try cheyyandi.
memu supply chestamu browntop millet , pls call me this no 9966465559
Entha kg untai ivi ?
80 to 120 rs per kg..
Parijatham evani aakulu akkada dorkutayandi
Hmm.Konni temples lo park vuntayi .. Compulsory ga akkada dorukutundi..Try cheyandi..Thanks
Electric cooker lo Ela cheyyalo cheppandi sir
Electric cooker aluminium vi vuntundhi kabatii vadakandii..
@@welcome2healthylife28 ippudu vandutunna sir bagane undi
@@srinivasareddych2261 aluminium not good for health Andi.. please use steel or mud vessels..
@@welcome2healthylife28 sir rice ki kuda use cheyyakudada sir
Room lo vandukuntam sir bachelor sir memu
Please give me your suggestions sir please reply me sir
sir korralu thinte vedi chesthundha
Kondariki first time start chesinapudu ee vedi pblm face chestharu but with in 2 to 3 weeks body set avuthundi.. that's why khader garu every two days marchi marchi tinaliii annaruuu siridhanyaluuu.
Okka vella meeku vedi ayithe one week pudina n one week garika kashyam thesukovachuuu .
Majjiga Korra annamkalipi tinte vedikadu
@@surendrakurakula9025 meeru start chesiii yeni rojuluuu ayindhi iii.
@@welcome2healthylife28 15days
Manchi
Sanderson
Salt vadda
As per your choice
The k
Why you put red chilli in dhayalu
To avoid spoiling with Germs
sir kashayam empty stomach tho tisukovalaa?papaya akula kasham cheppadi sir
Yes empty stomach..Ok soon will upload a video on it..
Sir chirudanyalu cooker lo ettavacha
Hi .sorry for delay in reply...cooker vadakandii better.
Salt add cheyodda sir
Salt avasaram ledhu.curries lo add chestham kadha...😊..Meeku add cheyalantey chesukovachuuu.
కొర్రన్నం తినాలని కోరికకలుగుతున్నది సార్ ఏదైనా హోటల్లో దొరికేలాగ ఎవరైన సప్లై చేస్తే మంచిది ఆ ప్రోసెస్ మా వల్లకాదు
aah..chala simple andi..meeru try cheyandi ..mana mamulga vadde white rice lage ..Health kavali anukunte koncham adjust avudam..Thanks
కాషాయంలలో తాటి బెల్లం ఎంత మోతాదులో వేసుకోవాలి
One to two spoons enough...
Miru vppu veyadam marachipoyaru
Dr khadar garu vuppu optional ani cheparu andi.. vesukunaa pervaledhu .meeru add chesukovachuu.. curries lo salt vesthamuu kabati... Thanks:)
Can we cook once 3 millets together in one bowl
No
ఆకుకూరలు చింతపండు తో కడగాల
Ofcourse yes ... Chalaa pesticides vuntundi.