Metabolic HIIT Training | Episode 2 | Jawahar's Muscle Carving | M Hub

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  • เผยแพร่เมื่อ 21 ก.ย. 2024
  • Hey y'all fitness fanatics!
    Well well !
    You got it ! Yes you really got it!
    This is definitely a video that really is the best for everyone!
    The ultimate tool for fat loss and shredding 😍
    One of my favorite training routines
    CRAZY METABOLIC HIIT
    Here we include one workout for muscle and one for the cardio which in term gives you the best result
    I am damn sure it's new to you
    The workout as follows
    Do each workout 20 reps and 30 seconds of your cardio based workout
    There is no rest in between workouts and you can take rest for 1 minute in between sets 😉
    1. Bench press
    2. Treadmill
    3. Lat seated cable rowing
    4. Elliptical trainer
    5. Lateral rise
    6. Cycling
    7. Skull crusher
    8. Burpees
    9. Bicep curl
    Try it out to get your body on fire ! And let me know the your result in the comment section ✌🏻😎
    #mhub #gym #fitness
    Trainer : Jawahar
    Camera : Thiru
    Editor : Mani Bernat
    Gadgets : Canon 200d
    Disclaimer
    The following video belongs to M Hub and no one is allowed to use this video for any personal advertisement or promotions without prior permission.
    Channel Head : P.M.Manish Das
    Contact : mhubofficial03@gmail.com
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ความคิดเห็น • 5

  • @yogeshadventure
    @yogeshadventure 4 ปีที่แล้ว +1

    👌🏻👌🏻👌🏻

  • @madman1236
    @madman1236 4 ปีที่แล้ว +1

    Mass machaaa.....

  • @venkat4270
    @venkat4270 4 ปีที่แล้ว

    Super ji

  • @madman1236
    @madman1236 4 ปีที่แล้ว

    @Jawahar machaa vantanda

  • @srinithisri8923
    @srinithisri8923 4 ปีที่แล้ว +1

    very useful bro but want some videos for girls too💪💓 u have girl fanss toooo😝