Chest Workout | Episode 3 | Jawahar's Muscle Carving | M Hub

Hey ya'll !!
There was an incident where a policeman was shot by a robber on his chest but he survived do you know why ?? Answer us in the Comment section.
Here comes the ultimate workout routine for a solid and mounted chest muscle
Watch the video for the following workouts
●Bench press
●Incline dumbbell press
●Cable cross over low to high
●Close grip dumbbell press
●Single hand Decline dumbbell press (concentrated less weight)
●Pec fly or machine fly
●Dips
Maintain the tempo,
Use appropriate weight,
No ego lifting .
Because I said so!!!
#mhub #gym #fitness
Trainer : Jawahar
Camera : Thiru
Editor : Mani Bernat
Gadgets : Canon 200d
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Channel Head : P.M.Manish Das
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