Master the Sweep Single for Jiujitsu

Jump into the world of the sweep single with this course! We'll show you how to pull off this cool move, get it started, nail the finish, and deal with your opponent trying to stop you. Get this technique down, and you'll be ready to take on anyone who steps your way.
Problems You May Be Facing
- Struggling with Head-On Attacks: "I just can't seem to break through when I go at my opponents straight on. It feels like I'm missing a trick to get past their defenses."
- Stumped by Size Difference: "Facing off against bigger opponents is intimidating. I often feel like I don't stand a chance and need a smart move to level the playing field."
- Concerns Over Technique Application: "When it's time to apply what I've learned, I freeze. I worry about forgetting the steps or not executing them smoothly."
- Doubts About Teaching Others: "I love sharing my knowledge, but I'm not confident in my teaching skills. I fear I might not explain things clearly or engage my students effectively."
What This Course Will Teach You
- Sweep Single Basics: Learn the foundations of executing a flawless sweep single, including proper stance and movement.
- Setup Mastery: Discover the secrets to perfectly setting up the sweep single, ensuring higher success rates.
- Defense Conversion: Turn your opponent's defenses into opportunities, mastering how to counter their counters.
- Confidence & Technique: Gain the confidence to not only perform the sweep single under pressure but also to teach it with precision.
Timestamps
00:00 Sweep Single Basics
00:29 Sweep with Hand Down
02:00 Sweep Without Hand Down
04:07 Sweep Single Setups
04:19 Inside Tie Pull
06:41 Fakes
07:31 Fake to High Crotch
08:25 Fake to Sweep Single
09:57 Sweep Single Finishes
10:04 Smoke Em!
11:08 Pull Arm to Leg
12:54 Running the Pipe
16:29 Uppercut and Sweep
18:21 Treetop Finish
23:18 Putting It All Together
24:12 Sweep Single Finishes from Sprawl
24:50 Elbow Down
26:18 Shelf the Leg
30:10 Shelf the Ankle
32:20 The Dogfight Position
33:17 Body Lock
34:23 Cow Catcher
36:14 Standing Body Lock
37:19 Limp Arm
38:47 Roll Under Far Leg
39:26 Roll Under Near Leg
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[@tru3pain211]

This is really helpful, you got all the situations, really helpful for a wrestling dummie like me, I always try to wrestle as a whitebelt but I get smoked trying the double leg.

[@the-laster-frontier]

@tru3pain211 I'm glad you find it helpful. I really like the sweep single because it's lower risk than the double leg (in jiujitsu) and there are a lot more options. Let me know if there's anything I can create to help you more on your journey!

[@KanziKanz]

Great details, thanks!!

[@the-laster-frontier]

Glad it was helpful!

[@AbuDurum]

great video bro. also really liked your low risk video, even though I knew a lot of the moves, but I want to see more of that stuff from high level wrestlers. Often times when I see people come from a high level wrestling background, they show techniques that of course work at a very high level, but it's often that very "wrestler style" stuff, you know, very low to the ground, seems like high risk and stuff. Im just not that comfortable with the low to the ground stuff and risking having someone's weight on me if I fail the shot, even though I know how to peak out, drag out etc. etc., I'd just rather avoid it.
Sorry for ranting.

[@the-laster-frontier]

Thank you for the feedback, I appreciate it. I'm focused on teaching more of that stuff right now to my jiujitsu friends so I'll definitely share more here

[@mindfulmusic1029]

Tell Levi; PLUS ULTRA

[@the-laster-frontier]

Will do haha. Never give up!