I developed my oversupply with my second that I'm currently breastfeeding usually in the morning I'll pump about 15-18 oz total my max from one side was 9 oz. It used to be rare I'd pump this much now it's every morning that I get to pump and I don't take any supplements I did try Lactation cookies and teas before it came in this much though and I stopped a while ago. I just make sure to eat well and hydrate a ton
I wish I could've produced a fraction of this for when I was breastfeeding. Maybe next child.
I'm very lucky to have an oversupply but I've learned a lot about milk production and increasing supply which has helped me as well!
I developed my oversupply with my second that I'm currently breastfeeding usually in the morning I'll pump about 15-18 oz total my max from one side was 9 oz. It used to be rare I'd pump this much now it's every morning that I get to pump and I don't take any supplements I did try Lactation cookies and teas before it came in this much though and I stopped a while ago. I just make sure to eat well and hydrate a ton
I'm 2 months pp and my oversupply came in pretty fast and grew to what it is now being even more than before