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Hello, Guys❣ Bob, you're looking healthy & happy! My chiro always has to adjust my neck and I've always thought there was a problem in that right shoulder blade. I'm going to give these a try. Thank you, Brad & Mike. You help this viewer all the time!👏👏👏👏
This is fantastic!!! thankyou. i've had troubles with my left shoulder blade, no joke, since i was like 14 years old and no one ever told me i could do anything about it.
Oh, my stars! I slept in a twist a few nights ago, and right my neck and shoulder have been so painful. I tried the stretches as well as placing my arm on a pillow. The pain is already less!
Y’all neck pain from depressed shoulder can be disabling. These tips are gold. 2 and 3 are my favorites. 4 is such a simple and passive solution. 1 is easier to do modified like Brad was showing. Definitely try them all ✝️👍
First, Brad's skeleton-themed socks get a shout out. Well done! I used to have a job where I sat for hours and hours staring at a computer screen. I never had neck pain, but I wondered if "sitting was the new smoking," that is, long term bad. I found after retirement (and this may be peculiar to me) my neck no longer permits me to lie flat. I have a slight, pain-free upward curve, which of course when seated is a downward-looking curve when seated that corresponds with computer use. Outside of a mild curiosity, this is nothing to me, effects nothing I do and is not a factor except when someone says "lie flat" in an exercise class. Well, as "flat" as I can. I like these tips and exercises.
Excellent I Hv spondylitis ,cervical slip discs plz Hb special exercises fr that n I hv cocoydynia tail bone injury some exercises fr that too .excellent teaching vv helpful 👌🏻👍🙏
I have an opposite problem. My shoulder blade pulls up. And neck gets tight. I feel better by holding on to a dumbbell and pulling it down. How I fix that?
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Love seeing Bob!!
Thanks to all of you!
Saving this one. Thanks
Hello, Guys❣
Bob, you're looking healthy & happy!
My chiro always has to adjust my neck and I've always thought there was a problem in that right shoulder blade.
I'm going to give these a try. Thank you, Brad & Mike. You help this viewer all the time!👏👏👏👏
That 2nd to the last one is what I thought would help my neck, working my core, but the PT guy gave me exercises for the back. ?
Love you guys....
That initial explanation is exactly what was the issue with me. Amazing and simple explanation. Love the exercises. They really do help.
I’ve been watching you guys since I was in high school and now I’m 26. I hope you guys live forever ❤️
Oh man, living forever might sound awesome but quality of life is so important! Our videos will live on forever, WE HOPE!
This is fantastic!!! thankyou. i've had troubles with my left shoulder blade, no joke, since i was like 14 years old and no one ever told me i could do anything about it.
My husband and I love your videos ❤
Absolutely this is a family show😊
Excellent help thank you! Good to see Bob! Bob and Brad will always be my Dean and Jerry! 😉
Our pleasure!
Oh, my stars! I slept in a twist a few nights ago, and right my neck and shoulder have been so painful. I tried the stretches as well as placing my arm on a pillow. The pain is already less!
You keep on saving me over and over. Thank you very much!
If I had one wish, it would be no more neck pain.🍾🎉
I hear you!!! It’s awful
Same here
Hope this helps!
I have Arthritis in my neck, shoulder spur, TMJ, facet joint syndrome and bulging discs - I hear you!
@@fingerprint5511 wow! You have literally all of my issues, but now I have central and foraminal stenosis. I hope you have been getting some relief.
This is great!!!!!
Thank you for this one 😊
Miss Bob. Good to know he is fine. 😊
Thank you, I am saving this video. Thank you!
Right on time! My husband and son both just mentioned neck and shoulder pain.
Hope this helps!
I’ve been here in your channel couple years ago , I love your content I learned a lot about Therapy 👋👋👋👋👋👋👋👋
Thanks for watching!
Y’all neck pain from depressed shoulder can be disabling. These tips are gold. 2 and 3 are my favorites. 4 is such a simple and passive solution. 1 is easier to do modified like Brad was showing. Definitely try them all ✝️👍
Great excercises. Thanks for sharing.
Thanks for watching, take care!
yes
Posture, Posture, Marcia!
I am going to try this set!! 👍🏻
This is me exactly. I was in a head on collision two years ago.
Sorry to hear that.
I love this channel.
Thanks for watching!
Thank you!😊👋🇨🇦
Very important video for me.
First, Brad's skeleton-themed socks get a shout out. Well done! I used to have a job where I sat for hours and hours staring at a computer screen. I never had neck pain, but I wondered if "sitting was the new smoking," that is, long term bad. I found after retirement (and this may be peculiar to me) my neck no longer permits me to lie flat. I have a slight, pain-free upward curve, which of course when seated is a downward-looking curve when seated that corresponds with computer use. Outside of a mild curiosity, this is nothing to me, effects nothing I do and is not a factor except when someone says "lie flat" in an exercise class. Well, as "flat" as I can. I like these tips and exercises.
Excellent I Hv spondylitis ,cervical slip discs plz Hb special exercises fr that n I hv cocoydynia tail bone injury some exercises fr that too .excellent teaching vv helpful 👌🏻👍🙏
Hello how is bob doing?
He is doing well, thank you for asking!
Worrying about something you can't change will forever be the biggest waste of your time.
Hey guys if I hear cracking in my shoulder while doing the outies do I stop ?
I have an opposite problem. My shoulder blade pulls up. And neck gets tight. I feel better by holding on to a dumbbell and pulling it down. How I fix that?
My favorite is "Mountain of Bull"
Y'all need to turn down the volume on the mics they sound like crap overdriven....
👍
Sam is one sexy boneyard. Great to see Bob! Great socks, Brad. Thank you, my neck thanks you!
Everyday for the past 10 years neck pain
Ty bob me and u are in a relationship and u don’t even know at this point
My neck is always trying to kill me. I can't even brush my hair without it aggravating it.
Sorry to hear that, hope this helps.
Nice socks...
This channel is good but it won't laat long, no beautiful athletes to demonstrate 😅
get a shot of muscle relaxer