NO PROCESSED FOODS FOR 30 DAYS! 🍟 (kitchen audit, grocery shopping, farmer's market)

After reading several books and listening to multiple podcasts about the issues of processed foods, Brooks and I decided to eliminate them from our diet for 30 days! We’re excited to dive into this topic, and are so grateful that you’re here for the ride!
RESOURCES:
🎥 “They’re Trying to Kill Us” - • THEY'RE TRYING TO KILL...
🎥 “Gather” - • GATHER TRAILER 031020
📕 “In Defense of Food” by Michael Pollan - bit.ly/3PWfKC4
📑 “What You Should Know About Processed Foods” Mayo Clinic - mayocl.in/3Qgjdv0
📰 “Eating Processed Foods Can Increase Risk of Cancer” Good Morning America - • Eating more processed ...
🎞 “The Real Problem with Palm Oil” by Our Changing Climate - • The real problem with ...
🔗 USDA ERS “Low Income Low Access Atlas” - bit.ly/3Jus2yZ
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BOOM, BABY ⚡️