...while there's still time | Mind

Content warning: this appeal from Mind mentions suicide so please watch with care. 1 in 5 of us will consider suicide. You can help us be there for people struggling with a mental health problem. Donate to Mind this Christmas at mind.org.uk/time, while there’s still time💙
For mental health information and signposting call Mind on 0300 123 3393 - Weekdays, 9am - 6pm
For someone to talk to about how you’re feeling:
📱 Text Shout on 85258 - giveusashout.org
📞 Call Samaritans on 116 123 - anytime - www.samaritans...
📞 Call Calm 0800 58 58 58 - 5pm to midnight - www.thecalmzon...