Cancer Prevention and Healthy Living
ฝัง
- เผยแพร่เมื่อ 17 พ.ย. 2019
- Not all types of cancer can be prevented. However, research shows that lifestyle factors such as nutritional choices, regular exercise, and reducing stress can lower a person’s risk of developing certain types of cancer. Medical oncologist Dr. Mark A. O’Rourke discusses why these factors are important in lowering cancer risk.
More Information
Prevention and Healthy Living: www.cancer.net/navigating-can...
Understanding Cancer Risk: www.cancer.net/navigating-can...
Food and Cancer Risk: www.cancer.net/navigating-can...
Physical Activity and Cancer Risk: www.cancer.net/navigating-can...
Resources to Help You Quit Smoking: www.cancer.net/navigating-can...
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No one search this video, unless you have several anxiety
What frightens me the most about cancer is that it can happen at any age and this gives me so much anxiety 😥
Just take it easy, take a deep breath and do what yo can to avoid it, ask your self this question, Will stress help me? No? Then I don,t need to do it, or atleast not over do it.
Do your best to lower your risk, but at the same time remind yourself that you are mortal. At some point, you will die. We all have to accept the fact that we are going to die.
So live your best, healthiest, and happiest life. If cancer still comes, we'll cross the road when we get there. Until then, just enjoy life to the best you can.
interesting that sleep is NOT mentioned or usually mentioned in ways to minimize risk of cancer..
I never knew thank you.
Same with pollution although that's a lot more difficult to avoid, it's a major cause of cancer. Same with UV radiation from the sun etc.
So what you need to do:
-DONT SMOKE
-Eat healty
-Work out
-Dont stress to much (this can lead to other problems in order to avoid this try meditating)
Why people doesn't watch this and comment it is something we should watch bcs everyone can be sick of this
Because it makes us worry and kinda scared to hold our body. Worrying alot also cause cancer
@@SPLASHhoopz lol wut
Health Anxiety: Yo, lets party! :)
Literally me :
Health anxiety is killing me on the inside, i have lost weight due to this anxiety
I am so paranoid
Same 😔
Imagine having a 1:00am existential crisis about cancer....
@@millo234 same 😭
Hey easy man, remember stress is bad for you, just take care of your self and get healthy, keep your stress In check too, eat good exercise good, ethier pray or meditate, even fasting is very useful for both preventibg cancer and treating it.
@@millo234 same!
I swear I am gonna change my lifestyle 😌
How is it going yet?
@@singedeguerre3028 I haven't changed it till now😅😓
@@farhatanjum3738 Courage !!!!
What is your physical condition btw (fat, skinny or something else)
@@singedeguerre3028 underweight
BMI 17.5😢😭😭😞
@@farhatanjum3738 ohh i see
If you want someone advice try first to drink more water and don't eat between meal time
Also you can try to do musculation or something like that but I won't force you (it's complicated to begin sport I'm a little overweight and this year I've done a lot of effort to exercise I've done insanity training (the one with shawn t) and all)
My Mother's Father, Did all this and got prostrate cancer at the age of 80. He is doing fine still due to healthy lifestyle and always moving around. Never took much stress and lives life to fullest
How is his condition now ?
Still manage to survive 80 it's okay
I mean 80 years old is a full life… he made it 15 years past the average males life… that’s a success even though he’s still alive. I would be contempt with living till 80, I just don’t want to die young
They actually had the video in thumbnail. Wow!
Underrated comment
I truly wish to be cancer free for the rest of my life and for everyone else in this comment section
Thankyou to educate us ......
Thanks for hard work. 😀💪🌻
Appreciate it...
Thanks
This was very practical advice, thank you 🙏
Wow thanks Doc😲😌🤗
Thank you ♥️👏
I need this in order to stop eating things that are not healthy, also need a proper sleep for my life.
I'm on this advice after Breast Cancer/subsequent tests and biopsies/surgery, radiation next step...
Oh man! I gotta exercise now? Dammit!
My friends mum got cancer and we all felt sorry for her until she started takin* it for granted it was test week and she didn’t cry the first week her mum got it and it was like the 7week in from her mum having cancer and every test she cried and then later on after school I asked her why she cried and she said I forcefully thought about my mum so I could eg5 out of the Math test
Does going for a walk every day a week count as exercise
It does and it's very healthy
Also avoid chemicals
Take this tip stop eating cereal because it is canned food and it could increase the chance for you getting cancer god bless and stay safe
What do you mean canned cereal?
Are cereals even canned??? It's boxed bozo
221 группа лайкайте мой коммент, типа чё то умное написал
So I’ve I’m awake for 16hrs I only have to exercise for 30 mins
Eat healthy
Meditate
Find that hard to believe
I just don’t want to die young
A bit of common sense
Me: Clicked hoping theres prevention.
First 10 seconds: Its not possible to prevent cancer
Me: 😐
Make sure you’re not Iodine deficient!!
get your car windows tinted to the highest percent allowed where you live. look up the study
kekW
😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Wtf?
Wtf?
Wtf?
lol all wtfs
Wtf
Now do Covid-19 prevention.
there is no way to minimize the risk of certain cancers. cancer is just dead cells who don’t want to die. we lose millions or even more of cells everyday and it’s really rare to actually get cancer. There is no way of minimizing the risk, accept it. Truly. I am sorry.
Really is that so, okay what i can expect from a negative commenter is that he will discourage others to die first and then he would laugh on their death.
@@451ankitkaushik3 Now your just putting words in my mouth