It's been six long years, and I still miss my ex and often find myself bursting out into tears, and I'm married to an amazing woman whom I'm struggling to love her the way she deserves when I'm not over this heartbreak yet. Any ideas on how to really move forward in life! Help!
I’ve found that physically speaking out every single emotion, feeling, and thought has been extremely helpful in my healing process (even just talking to yourself). Being able to fully wrap your mind around your feelings and emotions will work wonders when it comes to the acceptance process. I agree with the video, fully merging yourself into that pain and sorrow will help you to heal the quickest. Feel inch of every emotion, cry it out, let yourself have that. I know it hurts like hell but I PROMISE you WILL be okay. You WILL heal and you WILL find an even greater love. Don’t doubt gods plan. Focus on yourself queen go shower get ur nails done, switch up your hair style. Stretching, meditation, and exercise is super stimulating to the mind. You are what you eat, the healthier you eat the more energized and motivated you will feel! Rely on your loved ones! Reach out to old friends, make new friends. Loving and caring for yourself is a process but you CAN and WILL do it! This is the event god planned to push you into new opportunities and blessings! This is the moment you realize your worth and potential! You are an incredibly beautiful soul that is so limitlessly giving to others, and now god is forcing you to give it to yourself!! Sending all my love and prayers to everyone hurting right now.🙏🏼🤍
Thanks for the advice.. Am currently going through a very hard time.. Since I broke up with by boyfriend whom we have been dating for more than a year now.. and it ain't easy moving on.. But through your advice i think I will get better soon 🙏
Thank you so much for this! I’m just getting out of a toxic relationship with a narcissist. I recently filed for a divorce and it’s so painful.Every day I’ve been walking for 3 miles straight,eating right and keeping positive people around & it’s been helping a lot. So,Thank You again & I wish you the best of luck in your healing.
I believe what she means by “sitting in your feelings” is to just acknowledge your pain, and allow yourself to feel that pain. To cry and to feel anxious and to not put yourself down or push it away. Because it will never go away if you do not acknowledge it.
Totally agree. Know ur circle, too. Don’t hold it inside. But, you’ll also be able 2 tell who is there for you, REALLY there for u, to help u thru it/NOT rush u over it. There’s no getting over it. If u don’t allow urself to FEEL thru it. U know?
Take time to heal from a breakup! Rushing into a relationship will only lead to more pain and heartache because you may not be ready yet. Healing is a process! Processing those emotions, doing your shadow work and falling in love with yourself again, will take you one step closer to attracting a healthy relationship that you deserve. 💙TH-camr That Helps People Overcome Toxic Relationships
Here 12/21 going through a breakup after 4-5 years, utterly messed up & they’re done with me. I feel lost, abandoned, alone and just unwanted. I don’t even know where to start, not to mention the loss of my grandma, dog and father this year😖☹️😕🥺😢😔
Hi, get anyone you love or (SP) attracted to you. And also get your EX back coming to you begging you for a second chance through the help of Dr Steve, he helped me restore my 5 years broken relationship. Also Dr Steve always keep up with his words, I will advise you seek his help thanks.
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Dr Frank can make your ex come back to you for a second chance. He was the one who helped me restore back my broken relationship of 3 years by bringing back my ex Also Dr Frank always keep up with his words I strongly Advise you to seek help from him.
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I love you. Thank uou so much. I am going through this right new. I listen to you almost every day. God is great. For giving us people llike yourself.❤. Please keep up the good work.
Thank you for your video! I asked my Best friend ( former workmate who i had a crush on for 10 years, but could not ask out, because of marriage & kids {now divorced} ) to be my girl-friend . Well she told me i have to think about it & would text me (girl code =NO, i know it at the time) Had to text her the next day to get an answer... she still wanted to be friends because " her life was F***up" I Texted her on Halloween, greeted me and has not texted since then . ( one sided "friendships") :( I know she cant reciprocate attention (3 kids / Slave-retail-Job / 2 baby-daddys ) I dont know if I should even put in any effort to say friends.
It is healthy to first know what you want out of a friendship with anyone. Meaning what are your standards for your friends. If you do not have any standards then you will take whatever someone gives you.. manipulation, abusive, etc. Once you know this you can determine if this person is qualified to be your friend.
Hello Ronald jones. if you need help, I can recommend you to someone powerful who helped me to bring back my ex after we broke up; he is actually good in spells and treatments,,,,🌺🌺
Me and my ex just broke up for dating long distance for 2 years. After on and off being together we finally broke up. It is hard I feel alone . I feel angry. I feel stuck.
He went out numerous nights and blocks me when I call him. He told me he would communicate with me more but did it. I feel so suicidal and so stupid. I have him blocked everywhere but I’m terrified that I’ll unblock him. I want this to be the end, I just don’t know if I’m strong enough.
1. Grieve. 2. Allow yourself to feel. Observe and don't suppress. 3. Learning how to love yourself. Validate your feelings. 4. Don't jump into relationship. Concentrate on yourselves and be good. 5. Forgive for yourself. Don't take others behaviour personally.
I think reading these comments broke my heart again it hurts to know others have the same pain I’m in. I’m sorry to anyone who goes through heartbreak. I really hope all of you are doing better.
I couldn’t help but cry while watching this. My wife of 13 years and two children together left and ran off with another woman she’s been seeing for six months. I found out three months ago. It’s hard putting into words the pain you feel when the love of your life breaks your heart and moves on so easily. I’m trying to sit with and feel everything I’m feeling but at times it seems so overwhelming. I’m thankful I have my children. They have been my anchors.
@@karenkopittke1555 Why do you have to cast spells on people?? If they can't love you and treat you right, why the hell do you want them?? Let them Go! You're worth more than that. If I have to do voodoo and see a witch doctor to get somebody to love me then I don't want it. Ain't beggin' nobody to love me.
Thank you. My gf just broke up w me for good and I have been feeling extremely terrible because I really love her. Still struggling everyday but hearing something like this helps a little bit. Wishing everyone going through the same thing nothing but the best. Take care. We got this :)
Don’t ever let a woman get that far into your heart again!!! They quit marriage 7 times out of 10 and 9 times out of 10 if college educated. Is it worth the pain? Again? Have some fun and date.. get it out of your system and then run for your life. Because you are. I didn’t say play with their heart and hurt them. It’s not retaliation. It’s self preservation. You’re not going to find a good woman because they’re already taken. you’re only hope is to fully commit yourself to Christ and hope he blesses you with one if you’re good enough. I pray for my wife every night since I was 13 and stayed a virgin until I was 27 when I met my wife believing that she was my soulmate. Now, after 18 years of marriage and an upcoming divorce, the fact that I will live alone until I die without love and companionship is something I’m hating but trying to accept.
@@kaidence7580 hello :) I’m actually waaayy better! Feeling really good rn.. to everyone who is feeling hopeless, lost, etc.. just focus on bettering yourself and good things will come. Thank you 🙏 🖤
When you are doing the daily things you do, time does pass and healing from heartbreak does gradually seep in. Before you know it the hurt no longer plagues you. What a relief.
The roller coaster of emotions is so real- but I’m buckled up and not getting off until I see through the healing. The ups are so beautiful and hopeful and that’s what I hang onto everyday with God but my side. ❤️ The downs bring me back to my purpose through this healing- to be a better me and move forward and find love, one day.
Thank you for this comment! There are good days where I feel like "yes! I'm finally over this breakup!!" Then the next day I feel sad all over again. Uggh. But like you, I am walking through it with God and I know there is so much beauty on the other side of this.
Time does not heal when you are stuck in feelings such as anger, sadness, resentment and bitterness. Daily practices that help you move through these feelings, are needed to move forward in life and heal. Feeling is healing. Meeting your feelings and allowing them to pass with healthy practices of parenting yourself is the way through them. Don’t jump into another relationship until you have learn’t how to be single in a healthy way. This is vital to attract healthy love 💕 so you don’t meet somebody who just wants you to conform. Instead they add to your life. Accept (radically) and forgive for yourself, because you want to move on. Forgive yourself too! (guilt and shame)
I’m going through a break up. It’s only been a few days but the past few days were so painful. The sadness, loneliness and negative feelings are driving me insane. I want to go over this and forgive him -I can do it. And we all can go through hard times in life.
Time itself does not heal. I agree. When I went through a breakup, it wasn't easy. Especially, when you put a lot of hope, love and effort into it. I put the focus on bettering myself and doing things that I enjoy. Usually, (at least according to my experience) an ex will try to reach out to me through social media or call. I just block them from all of my social media and I changed my phone number. I leave my past in the past to allow someone else to be apart of my(our) future. Very articulate in your presentation.
Robert Lee James Welch Thank you Robert for your comment! It is what you do in that time that allows you to either heal quickly or not at all. Focusing on yourself and loving yourself through that process is the only way to truly heal and come out the other side as a better and wiser person. Your video is coming up!
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My dear if you are facing any Challenges in your Relationship worry no more, I will Introduce you to the same Relationship Restorer who helped me got back my ex, he can bring your ex back within 48 hours.
Heartbroken after 8 year relationship. The thought of dating or being with someone else is a gut wrenching thought. I think i am going to remain single until i die. i can't do this anymore
That was really good. Thank you very much. Points that resonated were, “I deserve someone who will love me and respect me.” And that if they couldn’t offer that it had nothing to do with you but them with themselves. Acceptance and forgiveness. And doing what you can to heal by facing and processing your emotions so you don’t repress them, and stay bitter or resentful or any other emotion you can release yourself from to be free, and healthy. Namaste. ✌🏽🙏🏽🌈🌍🌼🌘🌙
Watching this video actually help me cus I just recently just broke up w/ my bf we was together for 6 long stressful months and honestly he destroyed me 💯 I’m just so hurt broken
Love this so much. Thank you! So so true about needing to sit with how you feel and not push the feeling aside. Also sooooo true about not jumping into something new too soon! After my last 2.5 year relationship ended, I took a full year by myself before something new. Now that my 6 year relationship just ended, I plan to do the same. That’s what the heart needs. 💙
Thank you lady, I really needed this. I'm newly single, due to my selfish and greedy ass boyfriend of many years. I hope karma, kicks his cold hearted ass!!!😁 😎
I just divorced after more than a 20 yr marriage and at times the pain and loneliness is crazy bad. I have friends and such wanting to introduce me to women and recommending I start dating and at times I think it would be a good distraction but other times I don’t feel ready for it. You see, I never wanted a divorce. I was willing to invest the time and effort but she never was willing. I would love to have my family back together but not the way it was. Codependent and no passion or love from her. I don’t think it’s all her fault due to her upbringing, but she never wanted to work on our marriage, herself or recognize her shortcomings but mine were always a topic of conversation. So here is my question for the TH-cam community, how long should I wait before dating?
T C I’m sorry for all you have gone through. I think it says something about how you are as a person to want to watch videos like this and wanting to better yourself. I have never gone through a divorce but I just wanted to tell you I have so much respect for you.
You should wait till you are completely ready to date and the intention is the most important. The intention shouldn’t be to distract yourself but rather because you’re happy with yourself and want to share that with someone else. Until then, I feel like any relationship you get into from dating when you’re not ready will become unhealthy. It’s important for you to completely heal and be happy single first. It takes work and time. I believe in you and admire your effort in watching these videos and trying to better yourself. ❤️ I also just broke up with my bf a month ago and I know I am not ready to date any time soon. I have so much to heal and unpack from my past relationships because I never took the time to heal from them until this relationship.
@@xXItstrayceceXx its not as simple ... Some people take days, months, years, decades ... One can never be fully ready ... Fully healed ... Just do it ... If you feel like it ... Date ... Just enjoy every minute of your life ... Most important is bot to get stuck in the "healing" for years ... And become obsessed with it
Sounds like a very similar experience as my own. 😞 And I’m the same way as you - I loved him (and I still do) with all my heart. I miss him and our memories like crazy. Nothing phases him now when it comes to MY needs and keeping a long distance relationship together all this time. He would communicate with me everyday and night during the last 3.5 years of long distance, in his country (Mexico- he was deported in 2019, I flew to see him for 5 months 2019-2020). . My story is VERY complicated so I can’t type it all here. But I resent the fact that he wasn’t being honest with me the past few months about not caring that much anymore, or falling out of love, and moving on despite saying to my face via WhatsApp that he loves me and does miss me this past Tuesday. I gradually just now found out the hard way through his actions over these past 4-6 months that he doesn’t care about my feelings and my need to have daily or at least regular communication with him long distance. I’ve reminded him of this hundreds of times. He SAYS okay and he will change this habit but he just will not do it. 😔 And the weird thing is he refuses to accept my break up with him. I do not understand this type of mean, selfish behavior: if you don’t care or love someone enough to even call for 10 minutes, but you say to my face you still love me and miss me and feel the same way? And nothing changes. What the hell is this? I’m so distraught over his behavior and I’ve told him all of this; how poorly it’s affecting my emotional health. 😢 He is letting me go by his actions but when I stated I can’t take it anymore and I’m done, he insists it’s not over and we’ll talk in the daytime/night/“when we can.” I’ve already told him before that this isn’t good enough because sticking to a time is the only way. He can never follow through. It’s been 10 years since we met each other and like I said I’m devastated; especially since he apparently had a whole new social life and I’m not important enough for him to want to call me and hear my voice. I told him how much it hurts me and that he used to at least call me every night before bed because he felt weird and not happy not hearing my voice and seeing me on a video call. Now I get nothing. Not even a text many hours later. 😓😞💔💔
There is no measurable "Ready" clock. I am finding that forgiveness through the strength of GOD is the only way to truly move on. Remember, You are created as your CREATOR, created you. GOD is LOVE and LOVE cannot help but to find it's way back to you. Hang in there.
I am going through a breakup. Its been 3 weeks and its driving my thoughts insane. The what ifs come about. I want to forget him. I thought he was the love of my life. He was always leaving me and coming back. He started talking to another girl so i broke things off and he didn't care! Eats me inside. I've been trying to do everything possible to move on. Why am i not getting over it?
Ladies, I've been where you have and that's how I found this video. I must say this is what helped me, you have to dig deep and ask yourself why do you need someone else FOR YOU to be happy? You gave this person too much power over you. The hard truth is that YOUR HAPPINESS is depending on you! Okay, let me get back on topic. The real reason you feel the need to have this person is because there's a lack in your life. Find out what the lack is and realize that it is not that person's job to fulfill it for you. Be gently with yourself but be honest. We should not give someone the key to our happiness... it is not their job especially if they have no intentions on being with you or attempting on KEEPING you happy.
My relationship ended 2 days ago but its happened before over lots of stress in both our lives so he chose to walk away again but I understood its better for it to happen now than in the future I still have the rest of my 20s n 30s anyway lol but it did hurt its just a matter of seeing its not us its really the one that hurt us that is in the most need and they have to meet their own needs now.
"The person you meet needs to enhance your life even more because you're perfectly fine by yourself." Thank you, Stephanie, for putting into words what I have been feeling! Yes, I want an amazing partner, but he has to NOT take anything away from me and what I've worked so hard to realize and accept and love about myself. He either enhances it and brings something positive to the table or he's out. I'm NOT afraid to dine alone!
I can introduce you to the same Relationship Restorer who was able to reunite me and my ex back together And it works very fast, he can help your to get back with your specific person
I just stumbled on this video just the time I needed it. I just had a breakup, 8years relationship. I am so broken and in tears. It’s already a month and it looks like hell, still yet to concerntrate, God help me
I did absolutely nothing to him He just started becoming cold n emotionally unavailable towards me after 7 yrs of long distance relationship He was my everything n my life literally evolved around him.. didn’t believe one day I’ll have to move on The hardest part is waking up in the morning thinkingall is well then reality hits
I can relateI absolutely did nothing to herall I ever do is spoil the ravisher with gifts and give her tons of money and all I wanted in return was love back and she lied to me the whole time she never loved meand I'm so extremely devastated right nowI have no one she was my best friendshe was my everythingthe eyes behind my backI gave her my heart and she's fucking ate for breakfast lunch and dinnerit's only been 2 days for meI seriously feel like dying.she was my childhood girlfriend She is 44 and Im 46 now.she told me she just don't love me no morebut I had to move out now I'm in my SUVwith no destination wanting to dieWhat a Wonderful World ain't it
So hard to get out of bed knowing that things will get worse for months before they get better. It’s so hard to see the light at the end of the tunnel.
I can introduce you to the same Relationship Restorer who was able to reunite me and my ex back together And it works very fast, he can help your to get back with your specific person
In my opinion Isabel it means acknowledging the feeling, exploring that feeling and what caused it, then accepting it as a part of the growing/learning process, learn from it and then moving on. Many people seem to want to deny their feelings and push them down or away rather than "sit" with them and use them to learn and grow because the feelings are not comfortable and can be difficult to face and deal with.
Hi Stephanie! I know this video is a bit older but I just came across this. I’m going through a breakup, in fact my boyfriend and I have broken up so many times throughout our relationship and I feel this time it’s final. When you said “ sit with yourself and really feel” does that mean actually crying and feeling those feelings. It’s very hard for me right now and I cry so many times a day. I pray a lot for guidance and healing. But I’m very sad. So I’m definitely feeling those sad feelings, is this what you meant? I wasn’t blind sided I left, and I feel guilt on just up and leaving and sending a text it wasn’t working... but I was still sad while I was in the relationship for not always being treated well, and now I’m sad that I’m away, I know it’s the right thing to do just very hard
Jamie Leigh believe me am going though right now!!! i just had big cry not easy at all i feel then find myself being so upset it just goes on and on. i know it will pass there is no other way but though it. i hope God heals u!!!
Hi, it's 4 month old comment. Please tell me does it get better? I have been left 2 days ago, we also broke up lots of times but now it looks very serious from he's side. I'm so heartbroken I can't function normally. And I have a job and university - exam in 2 days time and I just cannot do anything apart from hysterics cry. To top it all up in all alone in new city I have no friends here or family. Like I feel like I can't deal
Stephanie thank you from the bottom of my heart. I'm going to school to become an independent therapist and this is something that I've always struggled with personally as well as being able to help others who go through this. My now Ex I found out cheated on me 4 different times throughout 3 years and this video was incredibly helpful so thank you.
Heal by Loving yourself. Do things you love daily. Allow yourself to feel, sit in the feelings. Parent yourself through it, affirm yourself. Look at the bigger picture. Have standards. acceptance and forgiveness. Be ready to not relive the experience.
I was in a relationship with an amazing loyal boyfriend anf i lobed him so much he's my first love ever, we used to fight a lot but always manage to fix or problems something happened which is that i had a guy friend i called cute and said that i got my eyes on him because me and my boyfriend were in a fight again and i was mad and saying nonesense he said i cheated on him which i never did but i feel like i am he was so kind and loyal to me i don't know why i even said that he is the only onr i wanted so i felt so bad about myself and decided to break up because i just can't keep up a rs with him while remembering the things i said it hurts a lot i love him i will always do and it just breaks my heart that i have to move on now because i felt great with him.. I keep crying about it and i don't know what he thinks about me and i don't want him to hate me because i still love him but i broke his heart without even wanting to (he read what i said when he was going through my texts) i hope i can forgive myself for being so shitty and that he doesn't feel any hate towards me.
This is an excellent video that takes all the mainstream advice but breaks it down to practice ways to incorporate into one's daily life towards healing. 10/10
It was bad for both of us.. at first, it was amazing, then both of us made it bad. I said things that really hurt him. I apologized but it wasn't enough. I'm mad at myself but I'm frustrated by how he hurt me.
This is a very good channel, thank u for taking the time to use your talents to help us... 2nd video I watched and I already love u for that.. ur a very good speaker!!! Sending good vibes and blessings to you today and always
Thank you Stephanie. just subscribed yesterday. I am living in France partly to be away from triggers from my 18 month relationship with my BPD/Narcissist and probably Histrionic Fiance. She was very high functioning and only I got the abuse of seeing the real her as I got closer and closer. I lasted that long because ten years ago I was married to a Borderline and it almost killed me and afterwards I spent a fair amount of time each day learning about what happened. So I thought I could see when she was talking about herself instead of me. So I took a lot of bullets according to my therapist and Guru. I have recently spent two super helpful weeks at inpatient retreats for childhood trauma and Love addiction because of my pain and wanting to know how this could happen again. So I work on self love and codependency issues. Your channel is bringing everything full circle. And somehow you do it in a way that doesn't trigger me, as I have ptsd from her. It was crazy and she had a lot of disregulated rages that were seemingly unprovoked. My question is, do I have to wait a year to date again? This is the advice I have been given. I took a wrong road, a really nice looking detour and got temporarily destroyed for it. I have met someone while not trying and am going slow and being aware. She might be the same level of excitement in someone healthy. How long do you have to wait to date again? To be in a relationship? Thank you again for what you do.
I'm unable to grieve, can't break down in front of my parents, especially when their hopes are high, only I'm knowing where the reality lies, I wish I get the strength to contain and stay calm... Can't see them shattering when I'm already broken inside...the pain is excruciating and eating me up, I wish I could get privacy and peace to let go cry hard and heal.. No I'm not ready to move on to try new people, prospects...I'm done with marriages for good.. I've never married and would never wish to go through even higher pain everytime I fall in love.. Hope my heart takes this as a lesson and accept to live in solidarity and peace.. May God bless me with strength to contain, withhold and take this as a lesson to fall into these love trap again..
I had a relationship which ended 22 years ago. But I read my diaries, and suddenly I was back to the heartbreaks! It was my fault, but it still hurts when reading.
I am learning now to embrace my emotions but my feelings are still raw and still give myself time. Thank you miss Stephanie Sincerely yours Mrs Amber McCutchen
Whoa! This really hurts but I had to breakup because I knew I deserved better. Not because I think I’m better but I needed more than the person was able to give. So much disappointment with him. I have spent very little of my life single but I want to be and I want to seek out the tools I need to get through this and come out better off.
I thought he was my forever person. He promised me so many things he told me he loved me and only me and said he'd never leave me. He even said a week ago and a few days ago that he wanted to marry me someday. He spoke about us like we have a future together. He told me he wanted to have kids with me later on, he wanted to live in a house together and get old together. But he lied. He told me a few days ago that he has feelings for his nest friend whom he told me several times not to worrie about. But I couldn't stop. I thought I was going crazy, I started hating myself for doubting him, for being jealous, I have never felt jealousy in my life before and it sucks. And I told him, and he said I was his number one. But several times he chose her over me and it hurt like shit. So when he told me 3 days ago that he loved me but he has feelings for her it went downhill real quick. A few minutes later he said he did not only have feelings for her, but he fell in love with her. And then he even dared saying to my face that he loved her as much as he loved me. He loves her. And he said as much as that he wants children with her as well. And I said please choose me. I know how that sounds. But I was devastated. Please say you are choosing us. That we are worth fighting for, that's what I meant. That all the time, all the things we've been through were worth something. But he said and I quote: I cannot choose. I simply cannot choose either of you. I LOVE you both. He didn't even fight for us. And then he dared ask me, btw the girl knows me and has always been really mean to me, she really hates me, to try being in a relationship with both of them. I was shocked. I'm I'm heartbroken. I don't know how to... what to do now. I love him still, so much, but he did that to me. There has happened so much more stuff i completely blanked out cause I wanted to stay with him. But i knew. Secretly, not telling myself. I'm devastated.
My dear if you are facing any Challenges in your Relationship worry no more, I will Introduce you to the same Relationship Restorer who helped me got back my ex, he can bring your ex back within 48 hours.
I need to forgive my Narc. But If she never will admit to have done anything wrong, only to have made mistakes due to me or something else...how can you forgive
You are brilliant...a lifesaver!!! U explain things so well...ur my lifecoach now for real!! In england...not much counselling out there...long waiting lists...ur advice is great...we all need to love ourselves..the narcs have the problem!!😎😎😎heal move on and start ur life over...and do things for urself
Thanks for this I’m going through a really bad break up and I tried dating and still hurting… this is really a bad experience but I want to heal and get better…
I've been healing from some who took his life in 2010. I couldn't change or fix him. I have choose to work on my self 🙃 🙂 also being a Cancer Survivor . Feeling do pass day to day. Thank 😊 You for your Advise. From Callie Girl 👧
Stephanie not sure if you will see this message but my husband filed for divorce 5 months ago . I’ve been doing the work, counseling, getting closer to God, exercising and being a healthier me. He is a narc and was very verbally abusive yet I wake up everyday thinking of him and wondering why. I know we are better off apart and I know I wouldn’t take him back as he isn’t healthy for me but I hate after all these months and me doing the healing work , I am still emotionally taunted daily .
You’re right It’s very difficult even when we end the relationship ourself. I had to do it to save my sanity but I’m still angry for him cheating behind me soooooo many times n lied to me several times to where I feel used n betrayed.
I know of a relationship restorer called Dr Frank Who can restore back Your Relationship back to its perfectionsx . I got my broken Marriage of 20 years fixed back by him so he can help you too
Darling, I've tried this so many times and it didn't work until I met a powerful man who helped bring me back my ex who left me a few months ago and now my ex is back. I am very grateful. Send him a message for any help on WhatsApp @ (+1 914 228 2041) .
I am so sick of all these "relationship" coaches. It ain't sh*t you can do cause we're all up against the negative script & hidden agenda running in the other person's head, and dating gets worse after 40 because that other person's negative script is even more hardwired in their psyche. I tell people, if they want to be in a relationship, you have to learn how to deal with an adult child which is a f'n headache. People are so arrested in their development and this is an epidemic that no one is talking about.
I’ve been separated now from my wife for over 6 months now and it has not gotten any easier. She moved on so easily and is living with another man in my neighborhood. It has been an absolute hell, crying everyday, gut wrenching sadness.
After a couple breakups ... is it possible for reconciliation ?... I'm doing my best to move forward if its ment to be itll be....but right now shes gone for ever...
This is me right now!.... after my ex narcissistic fiancé left me yet again..... pushing me to finally fight back with words! I been so so hurt..... for months still reaching out to her! And she attacks me and puts all blame on me ....Now I woke so upset today! Guess that normal after listening to ur words today! I can’t move on .... that’s what I need help for! I feel so so guilty when I know I was in a narcissistic abusive situation.... how can I move on? With no guilt?....
I break up a week ago . I loved a man strongly . I try to be happy but it’s difficult now, I work out every day , eat healthy food ,go to work but I do want nothing, don’t want to communicate with anyone, I always want to cry , I have lost my dream
… I had to learn through the mistakes I’ve made in this relationship what not to do and didn’t realize how much my child hood and daddy issues came into play .. just hate that and wished I can go back snd fix things like not telling family our whole business when it was bad .. or throw I under the bus .. things asked not to do ( you cheated … lied.. masterminded manipulation) .. I allowed myself tonbe in this life bc I wanted to be loved so much and I gave everything to you and lost the love and respect for myselff.. … I constantly found shit out about him and the resentment built up and was horrible to be around .. I find myself going back to the beginning like spacing out thinking about every emotion trying to connect or find that feeling inn the beginning … he walked out went from yes I’m coming home to now nothing . I don’t know what to do but keep busy .. and we have son
Im a man...im not ashamed to say im heartbroken and i cry everyday
Men have hearts too. Hearts break ❤. Take care of yourself
4 months in crying everyday still X
It will get better with time, just don't get stuck. You deserve to thrive in this life.
It's been six long years, and I still miss my ex and often find myself bursting out into tears, and I'm married to an amazing woman whom I'm struggling to love her the way she deserves when I'm not over this heartbreak yet. Any ideas on how to really move forward in life! Help!
I’ve found that physically speaking out every single emotion, feeling, and thought has been extremely helpful in my healing process (even just talking to yourself). Being able to fully wrap your mind around your feelings and emotions will work wonders when it comes to the acceptance process. I agree with the video, fully merging yourself into that pain and sorrow will help you to heal the quickest. Feel inch of every emotion, cry it out, let yourself have that. I know it hurts like hell but I PROMISE you WILL be okay. You WILL heal and you WILL find an even greater love. Don’t doubt gods plan. Focus on yourself queen go shower get ur nails done, switch up your hair style. Stretching, meditation, and exercise is super stimulating to the mind. You are what you eat, the healthier you eat the more energized and motivated you will feel! Rely on your loved ones! Reach out to old friends, make new friends. Loving and caring for yourself is a process but you CAN and WILL do it! This is the event god planned to push you into new opportunities and blessings! This is the moment you realize your worth and potential! You are an incredibly beautiful soul that is so limitlessly giving to others, and now god is forcing you to give it to yourself!! Sending all my love and prayers to everyone hurting right now.🙏🏼🤍
Thanks for the advice.. Am currently going through a very hard time.. Since I broke up with by boyfriend whom we have been dating for more than a year now.. and it ain't easy moving on.. But through your advice i think I will get better soon 🙏
Thank you so much for this! I’m just getting out of a toxic relationship with a narcissist. I recently filed for a divorce and it’s so painful.Every day I’ve been walking for 3 miles straight,eating right and keeping positive people around & it’s been helping a lot. So,Thank You again & I wish you the best of luck in your healing.
Thank you❤ I'm going through it
Thank you so much for this advice. God bless you.
Thank you for this❤❤❤❤
I believe what she means by “sitting in your feelings” is to just acknowledge your pain, and allow yourself to feel that pain. To cry and to feel anxious and to not put yourself down or push it away. Because it will never go away if you do not acknowledge it.
Ayup. I agree.
Totally agree.
Know ur circle, too. Don’t hold it inside. But, you’ll also be able 2 tell who is there for you, REALLY there for u, to help u thru it/NOT rush u over it. There’s no getting over it. If u don’t allow urself to FEEL thru it. U know?
Take time to heal from a breakup! Rushing into a relationship will only lead to more pain and heartache because you may not be ready yet. Healing is a process! Processing those emotions, doing your shadow work and falling in love with yourself again, will take you one step closer to attracting a healthy relationship that you deserve.
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Here 12/21 going through a breakup after 4-5 years, utterly messed up & they’re done with me. I feel lost, abandoned, alone and just unwanted. I don’t even know where to start, not to mention the loss of my grandma, dog and father this year😖☹️😕🥺😢😔
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I love you. Thank uou so much. I am going through this right new. I listen to you almost every day. God is great. For giving us people llike yourself.❤. Please keep up the good work.
Going through this it has been less than 24 hours 😌😌
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vianka ramirez I don’t want him back thanks bye 👋
This gave me an open mind that I would make it through this break up with my long distance past relationship
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Thank you!
Thank you for your video!
I asked my Best friend ( former workmate who i had a crush on for 10 years, but could not ask out, because of marriage & kids {now divorced} ) to be my girl-friend .
Well she told me i have to think about it & would text me (girl code =NO, i know it at the time)
Had to text her the next day to get an answer... she still wanted to be friends because " her life was F***up"
I Texted her on Halloween, greeted me and has not texted since then . ( one sided "friendships") :(
I know she cant reciprocate attention (3 kids / Slave-retail-Job / 2 baby-daddys )
I dont know if I should even put in any effort to say friends.
It is healthy to first know what you want out of a friendship with anyone. Meaning what are your standards for your friends. If you do not have any standards then you will take whatever someone gives you.. manipulation, abusive, etc. Once you know this you can determine if this person is qualified to be your friend.
I understand what she did to me I. do not forgive her but I keep well away.
Wow that helps so much
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Me and my ex just broke up for dating long distance for 2 years. After on and off being together we finally broke up. It is hard I feel alone . I feel angry. I feel stuck.
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He went out numerous nights and blocks me when I call him. He told me he would communicate with me more but did it. I feel so suicidal and so stupid. I have him blocked everywhere but I’m terrified that I’ll unblock him. I want this to be the end, I just don’t know if I’m strong enough.
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This shit hurts
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When the relationship is toxic just let it go because we will never be happy for one sided love
1. Grieve.
2. Allow yourself to feel. Observe and don't suppress.
3. Learning how to love yourself. Validate your feelings.
4. Don't jump into relationship. Concentrate on yourselves and be good.
5. Forgive for yourself. Don't take others behaviour personally.
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Excellent, time does not heal. “You will repeat what you don’t repair!”
Powerful
Kind of a scary thought
I think reading these comments broke my heart again it hurts to know others have the same pain I’m in. I’m sorry to anyone who goes through heartbreak. I really hope all of you are doing better.
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I feel the same. I cannot believe so many people are dealing with this it helps to know this is general in life.
Has it gotten any easier? Do you have any advice? It’s been 9 months and I’m still having a very hard time. Best wishes to you
I couldn’t help but cry while watching this. My wife of 13 years and two children together left and ran off with another woman she’s been seeing for six months. I found out three months ago. It’s hard putting into words the pain you feel when the love of your life breaks your heart and moves on so easily. I’m trying to sit with and feel everything I’m feeling but at times it seems so overwhelming. I’m thankful I have my children. They have been my anchors.
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@@karenkopittke1555 Why do you have to cast spells on people?? If they can't love you and treat you right, why the hell do you want them?? Let them Go! You're worth more than that. If I have to do voodoo and see a witch doctor to get somebody to love me then I don't want it. Ain't beggin' nobody to love me.
Thank you.
My gf just broke up w me for good and I have been feeling extremely terrible because I really love her. Still struggling everyday but hearing something like this helps a little bit. Wishing everyone going through the same thing nothing but the best. Take care. We got this :)
Don’t ever let a woman get that far into your heart again!!! They quit marriage 7 times out of 10 and 9 times out of 10 if college educated. Is it worth the pain? Again? Have some fun and date.. get it out of your system and then run for your life. Because you are. I didn’t say play with their heart and hurt them. It’s not retaliation. It’s self preservation. You’re not going to find a good woman because they’re already taken. you’re only hope is to fully commit yourself to Christ and hope he blesses you with one if you’re good enough. I pray for my wife every night since I was 13 and stayed a virgin until I was 27 when I met my wife believing that she was my soulmate. Now, after 18 years of marriage and an upcoming divorce, the fact that I will live alone until I die without love and companionship is something I’m hating but trying to accept.
How are you doing now?
@@kaidence7580 hello :)
I’m actually waaayy better!
Feeling really good rn.. to everyone who is feeling hopeless, lost, etc.. just focus on bettering yourself and good things will come.
Thank you 🙏 🖤
Saving this to watch over and over to help with my healing process
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Just ended things with my GF of over 5 years. This empty feeling is crazy
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My fiance and I broke up in November. I absolutely understand what she means now by sitting in the feelings. The quiet moments hurt the worst
Such an empty feeling. And, yes. So crazy.
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When you are doing the daily things you do, time does pass and healing from heartbreak does gradually seep in. Before you know it the hurt no longer plagues you. What a relief.
Can’t wait until I’m at this stage 😩😩
@@danetspeaks8708 are you there yet
I just cried my eyes out from the beginning of this video till the end . I am too broken. I ended a 8years relationship
@@ifeomablessing9578how you feeling now? Did you get back together?
The roller coaster of emotions is so real- but I’m buckled up and not getting off until I see through the healing.
The ups are so beautiful and hopeful and that’s what I hang onto everyday with God but my side. ❤️
The downs bring me back to my purpose through this healing- to be a better me and move forward and find love, one day.
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Thank you for this comment! There are good days where I feel like "yes! I'm finally over this breakup!!" Then the next day I feel sad all over again. Uggh. But like you, I am walking through it with God and I know there is so much beauty on the other side of this.
Time does not heal when you are stuck in feelings such as anger, sadness, resentment and bitterness. Daily practices that help you move through these feelings, are needed to move forward in life and heal. Feeling is healing. Meeting your feelings and allowing them to pass with healthy practices of parenting yourself is the way through them. Don’t jump into another relationship until you have learn’t how to be single in a healthy way. This is vital to attract healthy love 💕 so you don’t meet somebody who just wants you to conform. Instead they add to your life. Accept (radically) and forgive for yourself, because you want to move on. Forgive yourself too! (guilt and shame)
I’m going through a break up. It’s only been a few days but the past few days were so painful. The sadness, loneliness and negative feelings are driving me insane. I want to go over this and forgive him -I can do it. And we all can go through hard times in life.
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Hello howre you now?
Time itself does not heal. I agree. When I went through a breakup, it wasn't easy. Especially, when you put a lot of hope, love and effort into it. I put the focus on bettering myself and doing things that I enjoy.
Usually, (at least according to my experience) an ex will try to reach out to me through social media or call. I just block them from all of my social media and I changed my phone number. I leave my past in the past to allow someone else to be apart of my(our) future.
Very articulate in your presentation.
Robert Lee James Welch Thank you Robert for your comment! It is what you do in that time that allows you to either heal quickly or not at all.
Focusing on yourself and loving yourself through that process is the only way to truly heal and come out the other side as a better and wiser person.
Your video is coming up!
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Great advice Robert
I wish i could just walk away & shut down, forget & move on like some men & women!
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My ex broke up with me a month ago and I’m still crying, I’m angry, just a lot of things and i need to heal..
I just lost my father, And am ending a 17 year marriage…. I am broken into a million little pieces.. 🙏🙏🙏🙏🙏🙏
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Im sitting in my feelings now...instead of brushing them under the carpet....helps a lot💖💖💌thank u
Anne-Marie Phillips how do you feel now after 3 months?
Heartbroken after 8 year relationship. The thought of dating or being with someone else is a gut wrenching thought. I think i am going to remain single until i die. i can't do this anymore
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That was really good. Thank you very much. Points that resonated were, “I deserve someone who will love me and respect me.” And that if they couldn’t offer that it had nothing to do with you but them with themselves. Acceptance and forgiveness. And doing what you can to heal by facing and processing your emotions so you don’t repress them, and stay bitter or resentful or any other emotion you can release yourself from to be free, and healthy. Namaste. ✌🏽🙏🏽🌈🌍🌼🌘🌙
Watching this video actually help me cus I just recently just broke up w/ my bf we was together for 6 long stressful months and honestly he destroyed me 💯 I’m just so hurt broken
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Love this so much. Thank you! So so true about needing to sit with how you feel and not push the feeling aside. Also sooooo true about not jumping into something new too soon! After my last 2.5 year relationship ended, I took a full year by myself before something new. Now that my 6 year relationship just ended, I plan to do the same. That’s what the heart needs. 💙
My 6 year relationship ended today and lm so heartbroken.. Hurt 💔 and l want to envision the time when it stops hurting
it's been a year now does it still hurt?it's only been todayI just want to die
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Thank you lady, I really needed this. I'm newly single, due to my selfish and greedy ass boyfriend of many years. I hope karma, kicks his cold hearted ass!!!😁 😎
Happy Lady same! he just broke up with me today
He did you a huge favor. Couldn't handle the most precious treasure in the world. Your heart.
Good riddance.
@@BestLife101 Well said and thank you👏👍😷😎
I just divorced after more than a 20 yr marriage and at times the pain and loneliness is crazy bad. I have friends and such wanting to introduce me to women and recommending I start dating and at times I think it would be a good distraction but other times I don’t feel ready for it. You see, I never wanted a divorce. I was willing to invest the time and effort but she never was willing. I would love to have my family back together but not the way it was. Codependent and no passion or love from her. I don’t think it’s all her fault due to her upbringing, but she never wanted to work on our marriage, herself or recognize her shortcomings but mine were always a topic of conversation. So here is my question for the TH-cam community, how long should I wait before dating?
T C I’m sorry for all you have gone through. I think it says something about how you are as a person to want to watch videos like this and wanting to better yourself. I have never gone through a divorce but I just wanted to tell you I have so much respect for you.
You should wait till you are completely ready to date and the intention is the most important. The intention shouldn’t be to distract yourself but rather because you’re happy with yourself and want to share that with someone else. Until then, I feel like any relationship you get into from dating when you’re not ready will become unhealthy. It’s important for you to completely heal and be happy single first. It takes work and time. I believe in you and admire your effort in watching these videos and trying to better yourself. ❤️ I also just broke up with my bf a month ago and I know I am not ready to date any time soon. I have so much to heal and unpack from my past relationships because I never took the time to heal from them until this relationship.
@@xXItstrayceceXx its not as simple ... Some people take days, months, years, decades ... One can never be fully ready ... Fully healed ... Just do it ... If you feel like it ... Date ... Just enjoy every minute of your life ... Most important is bot to get stuck in the "healing" for years ... And become obsessed with it
Sounds like a very similar experience as my own. 😞 And I’m the same way as you - I loved him (and I still do) with all my heart. I miss him and our memories like crazy. Nothing phases him now when it comes to MY needs and keeping a long distance relationship together all this time. He would communicate with me everyday and night during the last 3.5 years of long distance, in his country (Mexico- he was deported in 2019, I flew to see him for 5 months 2019-2020). . My story is VERY complicated so I can’t type it all here. But I resent the fact that he wasn’t being honest with me the past few months about not caring that much anymore, or falling out of love, and moving on despite saying to my face via WhatsApp that he loves me and does miss me this past Tuesday. I gradually just now found out the hard way through his actions over these past 4-6 months that he doesn’t care about my feelings and my need to have daily or at least regular communication with him long distance. I’ve reminded him of this hundreds of times. He SAYS okay and he will change this habit but he just will not do it. 😔 And the weird thing is he refuses to accept my break up with him. I do not understand this type of mean, selfish behavior: if you don’t care or love someone enough to even call for 10 minutes, but you say to my face you still love me and miss me and feel the same way? And nothing changes. What the hell is this? I’m so distraught over his behavior and I’ve told him all of this; how poorly it’s affecting my emotional health. 😢 He is letting me go by his actions but when I stated I can’t take it anymore and I’m done, he insists it’s not over and we’ll talk in the daytime/night/“when we can.” I’ve already told him before that this isn’t good enough because sticking to a time is the only way. He can never follow through. It’s been 10 years since we met each other and like I said I’m devastated; especially since he apparently had a whole new social life and I’m not important enough for him to want to call me and hear my voice. I told him how much it hurts me and that he used to at least call me every night before bed because he felt weird and not happy not hearing my voice and seeing me on a video call. Now I get nothing. Not even a text many hours later. 😓😞💔💔
There is no measurable "Ready" clock. I am finding that forgiveness through the strength of GOD is the only way to truly move on. Remember, You are created as your CREATOR, created you. GOD is LOVE and LOVE cannot help but to find it's way back to you. Hang in there.
I am going through a breakup. Its been 3 weeks and its driving my thoughts insane. The what ifs come about. I want to forget him. I thought he was the love of my life. He was always leaving me and coming back. He started talking to another girl so i broke things off and he didn't care! Eats me inside. I've been trying to do everything possible to move on. Why am i not getting over it?
Ladies, I've been where you have and that's how I found this video. I must say this is what helped me, you have to dig deep and ask yourself why do you need someone else FOR YOU to be happy? You gave this person too much power over you. The hard truth is that YOUR HAPPINESS is depending on you! Okay, let me get back on topic. The real reason you feel the need to have this person is because there's a lack in your life. Find out what the lack is and realize that it is not that person's job to fulfill it for you. Be gently with yourself but be honest. We should not give someone the key to our happiness... it is not their job especially if they have no intentions on being with you or attempting on KEEPING you happy.
I've just gone through a brake up 3 days ago, would you like to have a conversation about it, I feel like we both can help each other
niga higa how are you doing after your breakup
I hope you are doing better. I am currently heartbroken and sad and hope it soon gets better
My relationship ended 2 days ago but its happened before over lots of stress in both our lives so he chose to walk away again but I understood its better for it to happen now than in the future I still have the rest of my 20s n 30s anyway lol but it did hurt its just a matter of seeing its not us its really the one that hurt us that is in the most need and they have to meet their own needs now.
it’s been 7 months. i’m finally turning to youtube for help lol this is getting out of hand.
"The person you meet needs to enhance your life even more because you're perfectly fine by yourself." Thank you, Stephanie, for putting into words what I have been feeling! Yes, I want an amazing partner, but he has to NOT take anything away from me and what I've worked so hard to realize and accept and love about myself. He either enhances it and brings something positive to the table or he's out. I'm NOT afraid to dine alone!
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magiting2008at are you ok today?
Same 💔
I just stumbled on this video just the time I needed it. I just had a breakup, 8years relationship. I am so broken and in tears. It’s already a month and it looks like hell, still yet to concerntrate, God help me
I did absolutely nothing to him
He just started becoming cold n emotionally unavailable towards me after 7 yrs of long distance relationship
He was my everything n my life literally evolved around him.. didn’t believe one day I’ll have to move on
The hardest part is waking up in the morning thinkingall is well then reality hits
I can relateI absolutely did nothing to herall I ever do is spoil the ravisher with gifts and give her tons of money and all I wanted in return was love back and she lied to me the whole time she never loved meand I'm so extremely devastated right nowI have no one she was my best friendshe was my everythingthe eyes behind my backI gave her my heart and she's fucking ate for breakfast lunch and dinnerit's only been 2 days for meI seriously feel like dying.she was my childhood girlfriend She is 44 and Im 46 now.she told me she just don't love me no morebut I had to move out now I'm in my SUVwith no destination wanting to dieWhat a Wonderful World ain't it
my heart hurts so much, I really need help to heal 🥺
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So hard to get out of bed knowing that things will get worse for months before they get better. It’s so hard to see the light at the end of the tunnel.
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can you explain more how to "sit" in what you feel? Meditate? Be present to the feelings? How do you do it really?
Thank you!
In my opinion Isabel it means acknowledging the feeling, exploring that feeling and what caused it, then accepting it as a part of the growing/learning process, learn from it and then moving on. Many people seem to want to deny their feelings and push them down or away rather than "sit" with them and use them to learn and grow because the feelings are not comfortable and can be difficult to face and deal with.
Hi Stephanie! I know this video is a bit older but I just came across this. I’m going through a breakup, in fact my boyfriend and I have broken up so many times throughout our relationship and I feel this time it’s final. When you said “ sit with yourself and really feel” does that mean actually crying and feeling those feelings. It’s very hard for me right now and I cry so many times a day. I pray a lot for guidance and healing. But I’m very sad. So I’m definitely feeling those sad feelings, is this what you meant? I wasn’t blind sided I left, and I feel guilt on just up and leaving and sending a text it wasn’t working... but I was still sad while I was in the relationship for not always being treated well, and now I’m sad that I’m away, I know it’s the right thing to do just very hard
Jamie Leigh believe me am going though right now!!! i just had big cry not easy at all i feel then find myself being so upset it just goes on and on. i know it will pass there is no other way but though it. i hope God heals u!!!
@@Annamelese how are u feeling now? I just did last night and am dying....it hurts sooo soo bad
Hi, it's 4 month old comment. Please tell me does it get better? I have been left 2 days ago, we also broke up lots of times but now it looks very serious from he's side. I'm so heartbroken I can't function normally. And I have a job and university - exam in 2 days time and I just cannot do anything apart from hysterics cry. To top it all up in all alone in new city I have no friends here or family. Like I feel like I can't deal
I’m feeling so heartbroken right now that I don’t know what to do with myself☹️it’s comforting to know that so many others go through this as well
Stephanie thank you from the bottom of my heart. I'm going to school to become an independent therapist and this is something that I've always struggled with personally as well as being able to help others who go through this. My now Ex I found out cheated on me 4 different times throughout 3 years and this video was incredibly helpful so thank you.
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Wow thank you this is really helping me
100% agree! I love what you are saying! Let yourself feeeel!!!
Can you do a video on how past hurts can sabotage a healthy relationship?
Heal by Loving yourself. Do things you love daily. Allow yourself to feel, sit in the feelings. Parent yourself through it, affirm yourself. Look at the bigger picture. Have standards. acceptance and forgiveness. Be ready to not relive the experience.
Heartbreak is so hard.
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I so needed to hear this today...❤️
I was in a relationship with an amazing loyal boyfriend anf i lobed him so much he's my first love ever, we used to fight a lot but always manage to fix or problems something happened which is that i had a guy friend i called cute and said that i got my eyes on him because me and my boyfriend were in a fight again and i was mad and saying nonesense he said i cheated on him which i never did but i feel like i am he was so kind and loyal to me i don't know why i even said that he is the only onr i wanted so i felt so bad about myself and decided to break up because i just can't keep up a rs with him while remembering the things i said it hurts a lot i love him i will always do and it just breaks my heart that i have to move on now because i felt great with him.. I keep crying about it and i don't know what he thinks about me and i don't want him to hate me because i still love him but i broke his heart without even wanting to (he read what i said when he was going through my texts) i hope i can forgive myself for being so shitty and that he doesn't feel any hate towards me.
Thank you so much🙏🏼 These videos are extremely comforting and helpful in not feeling so alone in the midst of heartbreak.
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This is an excellent video that takes all the mainstream advice but breaks it down to practice ways to incorporate into one's daily life towards healing. 10/10
It was bad for both of us.. at first, it was amazing, then both of us made it bad. I said things that really hurt him. I apologized but it wasn't enough. I'm mad at myself but I'm frustrated by how he hurt me.
+/"1/" (/"7/"5/"7/") 7/"0/"4-3/"5/"6/"4/''.....k
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@@fendimathew6104 I don’t want him back, I want to move on and heal to live a better life and be happy with myself
My girlfriend decided to break up with me. LDR sucks. I hope she is happy and I hope she finds someone better for her. I love you Melda ❤️
This is a very good channel, thank u for taking the time to use your talents to help us... 2nd video I watched and I already love u for that.. ur a very good speaker!!! Sending good vibes and blessings to you today and always
Thank you Stephanie. just subscribed yesterday. I am living in France partly to be away from triggers from my 18 month relationship with my BPD/Narcissist and probably Histrionic Fiance. She was very high functioning and only I got the abuse of seeing the real her as I got closer and closer. I lasted that long because ten years ago I was married to a Borderline and it almost killed me and afterwards I spent a fair amount of time each day learning about what happened. So I thought I could see when she was talking about herself instead of me. So I took a lot of bullets according to my therapist and Guru.
I have recently spent two super helpful weeks at inpatient retreats for childhood trauma and Love addiction because of my pain and wanting to know how this could happen again. So I work on self love and codependency issues.
Your channel is bringing everything full circle. And somehow you do it in a way that doesn't trigger me, as I have ptsd from her. It was crazy and she had a lot of disregulated rages that were seemingly unprovoked.
My question is, do I have to wait a year to date again? This is the advice I have been given. I took a wrong road, a really nice looking detour and got temporarily destroyed for it. I have met someone while not trying and am going slow and being aware. She might be the same level of excitement in someone healthy. How long do you have to wait to date again? To be in a relationship?
Thank you again for what you do.
Are you still there ?
I'm unable to grieve, can't break down in front of my parents, especially when their hopes are high, only I'm knowing where the reality lies, I wish I get the strength to contain and stay calm... Can't see them shattering when I'm already broken inside...the pain is excruciating and eating me up, I wish I could get privacy and peace to let go cry hard and heal..
No I'm not ready to move on to try new people, prospects...I'm done with marriages for good.. I've never married and would never wish to go through even higher pain everytime I fall in love..
Hope my heart takes this as a lesson and accept to live in solidarity and peace..
May God bless me with strength to contain, withhold and take this as a lesson to fall into these love trap again..
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How are you now?
This helps me thank you. I wanted ro go to counseling but right now I can't afford it. These videos get me through.
what other videos you watched ?
How are you now?
I had a relationship which ended 22 years ago. But I read my diaries, and suddenly I was back to the heartbreaks!
It was my fault, but it still hurts when reading.
It must be crazy. After 22 years. I am hurting so bad now because it is my fault. When you spoil something that gives you joy.
I am learning now to embrace my emotions but my feelings are still raw and still give myself time. Thank you miss Stephanie Sincerely yours Mrs Amber McCutchen
Wow, This is Powerful, perfect answers thank you
The way this video was uploaded on my ex's birthday... the universe is laughing at me 🙃
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Finally built the confidence to actually hire you for an individual session. Change is a comin’! See you soon! ~Kiki 💚
Whoa! This really hurts but I had to breakup because I knew I deserved better. Not because I think I’m better but I needed more than the person was able to give. So much disappointment with him. I have spent very little of my life single but I want to be and I want to seek out the tools I need to get through this and come out better off.
I thought he was my forever person. He promised me so many things he told me he loved me and only me and said he'd never leave me. He even said a week ago and a few days ago that he wanted to marry me someday. He spoke about us like we have a future together. He told me he wanted to have kids with me later on, he wanted to live in a house together and get old together. But he lied. He told me a few days ago that he has feelings for his nest friend whom he told me several times not to worrie about. But I couldn't stop. I thought I was going crazy, I started hating myself for doubting him, for being jealous, I have never felt jealousy in my life before and it sucks. And I told him, and he said I was his number one. But several times he chose her over me and it hurt like shit. So when he told me 3 days ago that he loved me but he has feelings for her it went downhill real quick. A few minutes later he said he did not only have feelings for her, but he fell in love with her. And then he even dared saying to my face that he loved her as much as he loved me. He loves her. And he said as much as that he wants children with her as well. And I said please choose me. I know how that sounds. But I was devastated. Please say you are choosing us. That we are worth fighting for, that's what I meant. That all the time, all the things we've been through were worth something. But he said and I quote: I cannot choose. I simply cannot choose either of you. I LOVE you both. He didn't even fight for us. And then he dared ask me, btw the girl knows me and has always been really mean to me, she really hates me, to try being in a relationship with both of them. I was shocked. I'm I'm heartbroken. I don't know how to... what to do now. I love him still, so much, but he did that to me. There has happened so much more stuff i completely blanked out cause I wanted to stay with him. But i knew. Secretly, not telling myself. I'm devastated.
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Hi..i have been experiencing this pain..been like this for 5 months..still hurt..and i still love her :(
Facts so many feels and emotions lots of ups and downs definitely needs lots of patience
The only one can help you in this situation is yourself
I don’t need her back
I am currently grieving a failed relationship. Thank you!
I’m fine until I see him😔 that’s when grief hits me.
Just happened 2 hours ago. We're still gonna be friends but it still hurts. I can't help how they feel but at least we are still gonna be good
I am so so grateful for your videos. Thank you for pulling me through. Grtz from Belgium! X
I need to forgive my Narc. But If she never will admit to have done anything wrong, only to have made mistakes due to me or something else...how can you forgive
The last 15 seconds of this video was hard hitting, valuable insight. Going to keep that in mind and use it to get through this constant pain.
The last 15 got me!
You are brilliant...a lifesaver!!! U explain things so well...ur my lifecoach now for real!! In england...not much counselling out there...long waiting lists...ur advice is great...we all need to love ourselves..the narcs have the problem!!😎😎😎heal move on and start ur life over...and do things for urself
Thanks for this I’m going through a really bad break up and I tried dating and still hurting… this is really a bad experience but I want to heal and get better…
I've been healing from some who took his life in 2010. I couldn't change or fix him. I have choose to work on my self 🙃 🙂 also being a Cancer Survivor . Feeling do pass day to day. Thank 😊 You for your Advise. From Callie Girl 👧
I am still a work in progress, so much work.
Stephanie not sure if you will see this message but my husband filed for divorce 5 months ago . I’ve been doing the work, counseling, getting closer to God, exercising and being a healthier me. He is a narc and was very verbally abusive yet I wake up everyday thinking of him and wondering why. I know we are better off apart and I know I wouldn’t take him back as he isn’t healthy for me but I hate after all these months and me doing the healing work , I am still emotionally taunted daily .
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You’re right It’s very difficult even when we end the relationship ourself. I had to do it to save my sanity but I’m still angry for him cheating behind me soooooo many times n lied to me several times to where I feel used n betrayed.
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Darling, I've tried this so many times and it didn't work until I met a powerful man who helped bring me back my ex who left me a few months ago and now my ex is back. I am very grateful. Send him a message for any help on WhatsApp @ (+1 914 228 2041) .
I am so sick of all these "relationship" coaches. It ain't sh*t you can do cause we're all up against the negative script & hidden agenda running in the other person's head, and dating gets worse after 40 because that other person's negative script is even more hardwired in their psyche.
I tell people, if they want to be in a relationship, you have to learn how to deal with an adult child which is a f'n headache.
People are so arrested in their development and this is an epidemic that no one is talking about.
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@@teresawatson1292 Thk u. I'll keep it in mind.
Hello, I can refer you to someone who helped me out in getting back with my ex lover. He's the best when it come to recovery of broken relationships.
Need this RN!!! THANK🖤 YOU.
I’ve been separated now from my wife for over 6 months now and it has not gotten any easier. She moved on so easily and is living with another man in my neighborhood. It has been an absolute hell, crying everyday, gut wrenching sadness.
I have been crying inside, not eating for days, isolating myself indoors for days, I just don't want to go out 😭
After a couple breakups ... is it possible for reconciliation ?... I'm doing my best to move forward if its ment to be itll be....but right now shes gone for ever...
Mexican Jew it is!
This is me right now!.... after my ex narcissistic fiancé left me yet again..... pushing me to finally fight back with words! I been so so hurt..... for months still reaching out to her! And she attacks me and puts all blame on me ....Now I woke so upset today! Guess that normal after listening to ur words today! I can’t move on .... that’s what I need help for! I feel so so guilty when I know I was in a narcissistic abusive situation.... how can I move on? With no guilt?....
I break up a week ago . I loved a man strongly . I try to be happy but it’s difficult now, I work out every day , eat healthy food ,go to work but I do want nothing, don’t want to communicate with anyone, I always want to cry , I have lost my dream
… I had to learn through the mistakes I’ve made in this relationship what not to do and didn’t realize how much my child hood and daddy issues came into play .. just hate that and wished I can go back snd fix things like not telling family our whole business when it was bad .. or throw I under the bus .. things asked not to do ( you cheated … lied.. masterminded manipulation) .. I allowed myself tonbe in this life bc I wanted to be loved so much and I gave everything to you and lost the love and respect for myselff.. … I constantly found shit out about him and the resentment built up and was horrible to be around .. I find myself going back to the beginning like spacing out thinking about every emotion trying to connect or find that feeling inn the beginning … he walked out went from yes I’m coming home to now nothing . I don’t know what to do but keep busy .. and we have son