RELAXING YOGA STRETCH FOR BASKETBALL PLAYERS - FLOW 4
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- เผยแพร่เมื่อ 5 ก.พ. 2025
- MORE STRETCH CLASSES FOR BASKETBALL PLAYERS HERE:
• YOGA FOR BASKETBALL PL...
• YOGA STRETCH FOR BASKE...
• 🏀 BASKETBALL PLAYERS Y...
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🙏🏼A 25min relaxing flow and stretch for basketball players. In this slow flow class you will need a block for support as we move slowly and release into poses for a deep stretch and give ourselves a little time to relax.
🧠I really hope you enjoy this relaxing flow for basketball players and if you have any suggestions for more stretch classes you’d like to see on this channel, please do let me know in the comments below...
🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
ekotexyoga.co.uk
🔴HMFYOGA - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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#BasketballPlayersStretch #YogaForBasketballPlayers #RelaxingStretchForBasketballPlayers
RELAXING STRETCH FOR BASKETBALL PLAYERS - FLOW 4 | HMFYOGA
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YOGA STRETCH FOR BASKETBALL PLAYERS
RELAXING YOGA STRETCH FOR BASKETBALL PLAYERS
This is so very good. do this everyday and feel more mobile on the court
YAS!! Love to hear that Jacob! I have a new basketball class going live v soon! Thank you for sharing your feedback! x
I do this every night it’s amazing!!! Thank you Hels 🖤🙏🏾💫
Woohoo! Nice one Jaylen! Hope you have a great week! ✨💕 x x x
Always helps me before GAMES , WORKOUTSSSSS , just my dailyyyy life your the bestttttttt
Happy to hear that!! Have a great weekend! x
You know to be honest I never knew who this content creater is until I was so exhaausted from playing basketball so hard so I decided search for a yoga stretch and found well with hels, she is so helpful with my body THANKYOU SO MUCH!!!
My pleasure!! Hope you enjoy all the other classes too! 🙏
Your videos are so relaxing and just comforting. Every video is just *chefs kiss*. Great work!
Thank you so much Andrew! So glad they're useful for you! x
Thank you Helen !
Have a good day or a good night
My pleasure Ylan!! It's morning for me in Spain right now 😊🇪🇸
Same as all amazing!
So glad you enjoyed Mani :) Have a great week! x x
I do it over and over again. Thank you ❤
You're so welcome! So, so glad you're enjoying this one! x
Awesome, thank u!
My pleasure Daniel! Have a great day! xxx
Your the bestttttttt
thank you frl this is great after sessions nd before
You're so welcome! 🙌🏽🏀 x
I know this video is more about relaxing our sore muscles but all ur videos have helped me get my first dunks😁😁😁
🙌🏽 YASSS Jose!! We love to hear it! Can we see some videos of the dunks please? x
I cannot thank you enough for your referencing of the block! I’ve found that once I let my ego go, and actually bring the floor to me, I’ve been feeling so much more with my practice💖 You are truly a gift dear Helen 💗
Well done Kelly! Blocks really are great aren't they :) So glad that little mention helped your practise today x x x
Can we get more yoga for basketball players I love them ❤️
You're in luck Benjamin! There's a new one coming this weekend 🙌🏽 x
keep up the good work , appreciate you from turkey :)
Thank you so much Yavuz! Love back to you from London! x
A lovely end to the week, thank you Helen 🥰
Hope you have a lovely weekend, whatever you have planned Melanie :) x x x
Another great session I feel like I got better! Thank you
Yas!!! Love to hear that Tj 👏🏼 x
great video ! keep up the good work💞
So glad you enjoyed it Glouie :) x
Awesome video🔥
Thanks 🔥 Really appreciate the support David! x
Love these!💪🏾
So glad you're enjoying them! Thanks for choosing to practise with me 😊Hope you have a wonderful weekend x
Every day doing this
Love to see it 🙌🏀
i appreciate a lot these videos! but could u make a video for lower body stregth for basketball? huge fan from brazil!
Hey Lucca! So glad you enjoyed it! Strength training isn't really my expertise, but this balance one will help: th-cam.com/video/IPUMB75uNNw/w-d-xo.html Or there's this flow for strong glutes and hamstrings: th-cam.com/video/4BIoR6gPKqI/w-d-xo.html Hope you enjoy them! x
@@WellWithHels thanks!i never did yoga before, but i likeing a lot!
@@luccadealmeidalisboa6280 Amazing!! Welcome to the yoga club :) Let me know if you try the other videos. Have a great day!
Hello !!! I was wondering if i should do this right after practice (after showering), or can I also do this before practice or at least before a game ? Should I do this everyday even If i don’t have practice on that day ? And I would like to stick to 1 routine, which one of your video would you recommend to me ?
PS : your videos are awesome
Hey Tiav! So, so glad you enjoy the videos 😊 I would say if you're going to do one video, this would be the one.... As it's a gentle one it's suitable for every day and recovery days, so wouldn't interfere with your training or games. Post game / training would be good for this one as it's more relaxing! Hope that helps and thank you for being here! x
@@WellWithHels Thank you for your reply ! Would it improve my athleticism ? Like will it strenghten my body and help me be more athletic (run faster, jump higher etc) ?
I do these basketball ones every night
LOVE to hear that Caleb! Thank you for choosing to stretch with me! x x x