Ironman 70.3 Oceanside: Race Week - Episode 5

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  • เผยแพร่เมื่อ 14 พ.ย. 2024
  • It's "Race Week" This series is different from our original videos. These videos will have guests on them frequently and some of Lionel's competitors. We plan to give you a more inside look at what goes on behind the scenes as well as build characters and help you meet other fellow pro athletes while getting you excited for this weekend's race.
    Race Coverage will be provided by Outside TV
    Watch the Race LIVE on The
    watch.outsideo...
    4/2 6:00am PST
    If you have a question for Lionel you can chat with him directly on his discord server. We also share training tips, early premiers to youtube videos, and much more. Check out the link here. / discord
    Click here to get Whoop one month for free
    join.whoop.com...
    #nolimits #raceweek #im703oceanside
    Don't forget to Subscribe to my Channel to watch my training videos and race recaps.
    Follow Lionel on Instagram at
    / lsanderstri
    www.lsanderstr...
    Video by Talbot Cox
    / talbotcox
    www.talbotcox....

ความคิดเห็น • 177

  • @esado
    @esado 2 ปีที่แล้ว +108

    All the people wondering about the canyon - Lionel is testing his WC St. George Setup, because of the huge amount of climbing there he will use an older generation Speedmax SLX which is significantly lighter and fit his climbing style in general better than this years CFR generation :)

    • @joshvandenarend4875
      @joshvandenarend4875 2 ปีที่แล้ว +4

      Appreciate this comment

    • @WernerJ1
      @WernerJ1 2 ปีที่แล้ว +1

      I am wondering if weight is the only consideration here. In my opinion, the older model seems to be aerodynamically superior as well (integrated brakes + geometry facilitating a better position)

    • @juanperez-mm8ml
      @juanperez-mm8ml 2 ปีที่แล้ว

      Thank you! I was confused

    • @romainm7147
      @romainm7147 2 ปีที่แล้ว +2

      It makes no sense to use an older generation bike...if the goal is to have a better bike. Weight is not so important they say..

    • @karstenmeinders4844
      @karstenmeinders4844 2 ปีที่แล้ว

      Thanks for your comment. I have been just about to post a question regarding this observation.

  • @juliandiazromero4101
    @juliandiazromero4101 2 ปีที่แล้ว +68

    Talbot Cox, you're the fucking man, unreal workrate getting these out to us. Thank you so much.

    • @rogerc23
      @rogerc23 2 ปีที่แล้ว +4

      Ironman would have about 1/4 the fan base without these videos.

    • @swimgood3873
      @swimgood3873 2 ปีที่แล้ว +5

      @@rogerc23 agreed. But IM don't care about fans, just money... Even IMs website sucks, you can't even get decent info on pros or races easily - it's awful. PTO and SLT do a better job.

    • @ebhkkc1
      @ebhkkc1 2 ปีที่แล้ว

      FACT

  • @bradtomlinson8252
    @bradtomlinson8252 2 ปีที่แล้ว +21

    That was one hell of a run by Lionel this morning.

  • @bodhizafa6323
    @bodhizafa6323 2 ปีที่แล้ว +43

    We are very lucky to have the Lionel Sanders series. GO GET EM' LIONEL!!!!

  • @leslie7922
    @leslie7922 2 ปีที่แล้ว +11

    Epic race Lionel had me on the edge of my seat at the end Holy shit man

  • @lanemonroe7257
    @lanemonroe7257 2 ปีที่แล้ว +42

    Why is Lionel racing on the old blue canyon and not With the custom aerobars and green bike?

    • @5rocco5
      @5rocco5 2 ปีที่แล้ว +2

      Probably better suited for this rolling cycling course

    • @David-uu1zt
      @David-uu1zt 2 ปีที่แล้ว

      Maybe disc brakes are over kill for this course ? But yes random as surely his newer bike is more aero.

    • @5rocco5
      @5rocco5 2 ปีที่แล้ว

      @@David-uu1zt Personally I think he might consider using his old bike in st.george because of its weight. Probably 1kg+ lighter. It could be a racesetup specific to WC and he want to test it here in oceanside

    • @esado
      @esado 2 ปีที่แล้ว +1

      All the people wondering about the canyon - Lionel is testing his WC St. George Setup, because of the huge amount of climbing there he will use an older generation Speedmax SLX which is significantly lighter than the this years CFR generation :)

    • @tasdrouille
      @tasdrouille 2 ปีที่แล้ว +2

      @@esado He was ill advised then. The more aero bike will still be fastest even with the weight difference.

  • @johndavidalexander6646
    @johndavidalexander6646 2 ปีที่แล้ว +6

    Just finished watching the race. Incredible running Lionel, rivals your finish against Sam last season!

  • @utuber221
    @utuber221 2 ปีที่แล้ว +12

    We are Canadians living in EU and was watching this episode with my 6year old son and explained to him how LS is also a Canadian and at the top of the IM field. His reply. I will beat him if i race 🤣. Here's hoping he will be available to meet you one day (secretly so is daddy)

  • @ShaneLavell
    @ShaneLavell 2 ปีที่แล้ว +2

    I watched the race on Outside TV and The Canadian's rocked the field. No quit in Lionel probably the toughest dude in the Sport.

  • @craigmiskin7293
    @craigmiskin7293 2 ปีที่แล้ว +14

    Best of luck Lionel. Really enjoy these race week series and getting snippets from all the other pros. Think it’s great for the sport. Kudos to you, Talbot and crew.

  • @MarceloG..
    @MarceloG.. 2 ปีที่แล้ว +8

    I'm driving there just to see the pro race. Kick some ass old school style Lionel!

  • @Lindemann0815
    @Lindemann0815 2 ปีที่แล้ว +3

    thank you for taking us along and what a sprint finish...damn :)

  • @scottholland2558
    @scottholland2558 2 ปีที่แล้ว +1

    Loving the race week series that showcases many of the athletes you compete with . . . awesome insights from all as well and fantastic to see some of team Sanders (Erin, mom - Becky, Talbot (awesome work my friend) and of course Lionel)!
    A great first race out of the gate for you can Lionel (still just learning the swim especially in the various open water conditions, admitted poor bike, but with a 68:29 solo effort pulling back all but 33 seconds on Jackson and overtaking Brownlee and Von Berg at the line)! Looking so forward to your next couple of races . . . love that things are working with coach Mikal and that there is progression in your arsenal! The biggest one is that you are becoming more well rounded and solving a lot of the issues the put you behind (nutrition etc.). Go team Sanders go!

  • @mpageaustin
    @mpageaustin 2 ปีที่แล้ว +4

    Congrats Lionel that was a hell of a finish !!

  • @Sanko1960
    @Sanko1960 2 ปีที่แล้ว +1

    Enjoyed the series very much and congratulations on your hard fought second place! Outstanding! Safe travels home. Thank you Talbot! Thank you all involved.

  • @donalm9987
    @donalm9987 2 ปีที่แล้ว +3

    Great series! So many great battles possible but hopefully we see a good one between Lionel and Ali Brownlee. Good luck Lionel from your fans in Ireland!

  • @markscott2259
    @markscott2259 2 ปีที่แล้ว +1

    Damn! Lionel looks thin & ready. Thanks for sharing :)

  • @alexpaulnyc
    @alexpaulnyc 2 ปีที่แล้ว

    Well delivered series Lionel and team. Best thing to happen to Triathlon since Aero bars. Great job bringing the Tri community and competitors together is this race week series. Best of luck out there today.

  • @1wiesehoefer1
    @1wiesehoefer1 2 ปีที่แล้ว +2

    Cool 😎 waiting for you in Roth Bavaria 😃 greetings from Germany 🇩🇪👍✊👍

  • @carbonmafiaracewheels
    @carbonmafiaracewheels 2 ปีที่แล้ว

    Thanks for putting together a great series and including other athletes, watch out for Steve!

  • @TerryBurtBiglandADV
    @TerryBurtBiglandADV 2 ปีที่แล้ว +1

    The most relaxed I’ve seen Lionel

  • @robinfox578
    @robinfox578 2 ปีที่แล้ว +2

    You will do amazing, good luck Lionel.

  • @ironveganrmt7662
    @ironveganrmt7662 2 ปีที่แล้ว +4

    Yeah!! Go Mama Sanders!!! 😁 we love that MPR shirt! We are cheering for you from BC Lionel!!

  • @Kippstonian
    @Kippstonian 2 ปีที่แล้ว

    Awesome race, one hell of a finish!!!! Congrats

  • @tinygorillacake
    @tinygorillacake 2 ปีที่แล้ว +13

    Interesting to see different mindsets.
    Amateur: talks about competitors going out too hard.
    Pro: talks about choppy water, but doesn't matter anyway, will still crush it.

  • @MrTraveller.
    @MrTraveller. 2 ปีที่แล้ว

    Thx 4 the coverage & motivation 🏊‍♂️🏃‍♂️🚴🇨🇦🇹🇼💯

  • @jasonbroadbelt
    @jasonbroadbelt 2 ปีที่แล้ว

    Another great race series.. Talbot does some awesome work

  • @Tailorhartman
    @Tailorhartman 2 ปีที่แล้ว +1

    Epic race today man. Epic!

  • @fabianthaesler1317
    @fabianthaesler1317 2 ปีที่แล้ว

    Thanks for sharing! And all the best, even for Mom Sanders! 😊

  • @susanwiggins6309
    @susanwiggins6309 2 ปีที่แล้ว

    Love this series! Thanks Lionel & Talbot.

  • @David-rh2fe
    @David-rh2fe 2 ปีที่แล้ว

    Lionel´s charisma is something else.

  • @stephenhandel5565
    @stephenhandel5565 2 ปีที่แล้ว

    Talbot, your videos are so much fun to watch! Keep it up!

  • @thomasdamato9430
    @thomasdamato9430 2 ปีที่แล้ว

    Well Lionel the very best of luck follow the plan and do what you always do borrow from the future. Podium up.

  • @losocski
    @losocski 2 ปีที่แล้ว +2

    Great work Talbot!!! So fun!

  • @jayrezac2336
    @jayrezac2336 2 ปีที่แล้ว

    Good luck tomorrow, really like you videos, super inspirational an looks real 😀

  • @robokubkub
    @robokubkub 2 ปีที่แล้ว

    Go Lionel! Best wishes from Germany! Go Go Go!

  • @losocski
    @losocski 2 ปีที่แล้ว +2

    What happened to the green canyon😱. Will we see a new color for Lionel tomorrow!

  • @Flipperwi715
    @Flipperwi715 2 ปีที่แล้ว +1

    Once again thank you and you're going to slap it.

  • @CleanDogz
    @CleanDogz 2 ปีที่แล้ว +1

    Great series! Good luck!

  • @usmclongrangebrainsurgeon
    @usmclongrangebrainsurgeon 2 ปีที่แล้ว +3

    BRING HER HOME BABY, GOOD LUCK LS

  • @3ddrew691
    @3ddrew691 2 ปีที่แล้ว

    Cheering you guys on today. Go get it.

  • @michaelcallaghan4336
    @michaelcallaghan4336 2 ปีที่แล้ว +2

    give 'em hell, Lionel!

  • @williamw.9223
    @williamw.9223 2 ปีที่แล้ว

    Always enjoy your videos! You’ve got this!

  • @AntoMulholland
    @AntoMulholland 2 ปีที่แล้ว +1

    Shimano drive train and a ceramicspeed chain = 20w saving right there ;-)

  • @ironmantooltime
    @ironmantooltime 2 ปีที่แล้ว +2

    Come on Lionel!!!!

  • @orlandocampos2214
    @orlandocampos2214 2 ปีที่แล้ว

    Thanks for sharing

  • @jessecorbitt5364
    @jessecorbitt5364 2 ปีที่แล้ว

    As always love the race week series! Gooooo lionelll!!!

  • @Livsglädjemusic
    @Livsglädjemusic 2 ปีที่แล้ว

    Best wishes tomorrow Lionel!!

  • @jrqberry
    @jrqberry 2 ปีที่แล้ว

    Triathafight - now that would be entertaining! Where would the fight go?? Fight - swim - bike - run? Swim - bike - fight - run???

  • @oliviercastres1119
    @oliviercastres1119 2 ปีที่แล้ว

    that was a very nice mini serie. thx

  • @Chris-ho4ki
    @Chris-ho4ki 2 ปีที่แล้ว +2

    Mark Allen 2:08. GOAT

  • @vladovladiswlado
    @vladovladiswlado 2 ปีที่แล้ว

    It's nice to see Talbot too 😊

  • @Vidushaka68
    @Vidushaka68 2 ปีที่แล้ว

    All the best for the big day man 🤘🏽

  • @ianhobbs6326
    @ianhobbs6326 2 ปีที่แล้ว

    The wrap up episode is going to be so good lol

  • @jeffk2512
    @jeffk2512 2 ปีที่แล้ว +2

    Who's going to carry the boat!?!
    🌊🌊🌊

    • @jd-ev1bw
      @jd-ev1bw 2 ปีที่แล้ว +2

      And the loogggssss

    • @jeffk2512
      @jeffk2512 2 ปีที่แล้ว

      @@jd-ev1bw Time to man up when you're face hits that water and the jackhammer is the only way to warm up!
      ⚒⚒⚒

  • @wadejrshadow1234
    @wadejrshadow1234 2 ปีที่แล้ว

    Best of luck 🤙🏻

  • @Steven-ko6ky
    @Steven-ko6ky 2 ปีที่แล้ว +2

    Go Lionel!

  • @maxw5229
    @maxw5229 2 ปีที่แล้ว

    Why do you take the old speedmax? I love the black and blue ❤️ I bet hell get an awesome new bike for the next race in Sanders colours.

  • @joboytancinco9972
    @joboytancinco9972 2 ปีที่แล้ว +2

    RIM BRAKES FTW!!!

  • @andreasutsch2376
    @andreasutsch2376 2 ปีที่แล้ว +1

    Yes!

  • @MrKerff
    @MrKerff 2 ปีที่แล้ว

    I see Lionel ridning an old TT bike model. I'm also watching the 70.3 Ocean side right now. Same bike. What happened to the green one?

  • @abrahamscott5163
    @abrahamscott5163 2 ปีที่แล้ว +4

    You racing on the blue canyon?

  • @tl0zs
    @tl0zs 2 ปีที่แล้ว +1

    @0:55 - sorry for my amateur question, but what is that white stuff on the chain? Wax?

  • @TheDomLouis
    @TheDomLouis 2 ปีที่แล้ว +1

    My excitement level is at 11 today!!

  • @johnwardlaw6204
    @johnwardlaw6204 2 ปีที่แล้ว +1

    Triath-ofight: 70.3 race followed immediately by UFC fight in the tri suit

    • @rogerc23
      @rogerc23 2 ปีที่แล้ว +1

      You know what? This is actually a good idea 😂

  • @radrunning8535
    @radrunning8535 2 ปีที่แล้ว

    Very good content

  • @janso1524
    @janso1524 2 ปีที่แล้ว +3

    The outside stream is not working for me checked every browser and it just doesn’t load :(

    • @FreddiQuinnBraumann
      @FreddiQuinnBraumann 2 ปีที่แล้ว

      same problem here just error messages

    • @FreddiQuinnBraumann
      @FreddiQuinnBraumann 2 ปีที่แล้ว

      maybe one can only access from inside the US?

    • @kovacvisuals
      @kovacvisuals 2 ปีที่แล้ว

      @@FreddiQuinnBraumann nope its same, doesnt work

    • @janso1524
      @janso1524 2 ปีที่แล้ว

      Man yeah just want to make money and sell the broadcast rights to some high bidding site. Just put it back on Facebook

    • @kovacvisuals
      @kovacvisuals 2 ปีที่แล้ว

      @@janso1524 if anyone manages to make it work, let us know

  • @1mikeydiaz
    @1mikeydiaz 2 ปีที่แล้ว

    Go get them buddy !!

  • @davidpalmer8591
    @davidpalmer8591 2 ปีที่แล้ว

    Good luck Lionel

  • @bodhizafa6323
    @bodhizafa6323 2 ปีที่แล้ว

    Outside only available to US and Canada :0(

  • @cybermanne
    @cybermanne 2 ปีที่แล้ว +4

    That stream aint working for shit!

  • @chanzhao3379
    @chanzhao3379 2 ปีที่แล้ว +1

    6:14 Screaming LCB…

  • @DeanPattrick
    @DeanPattrick 2 ปีที่แล้ว +1

    I would clamp the bike at the seat tube and not the top tube 😬😬😬

  • @aliherbert8519
    @aliherbert8519 2 ปีที่แล้ว

    Good luck Lionel Bro where is the Green bullet?

  • @ttbittar
    @ttbittar 2 ปีที่แล้ว

    The best!

  • @solrac3666
    @solrac3666 2 ปีที่แล้ว

    PAUL FELDER! Let’s gooooooo

  • @desmondyap5391
    @desmondyap5391 2 ปีที่แล้ว +6

    What happened to the Green Canyon?

  • @johnjoyce2508
    @johnjoyce2508 2 ปีที่แล้ว

    the End picture of the athletes and no Jackson Laundry. Underestimating competitors????

  • @Bicyclechris
    @Bicyclechris 2 ปีที่แล้ว

    Why did Lionel opt to ride the older rim brake Speedmax rather than his newer disc brake version? Was it due to the weight difference?

    • @oreocarlton3343
      @oreocarlton3343 2 ปีที่แล้ว

      Obviously, plus better Aero of Rim brakes

  • @for674me
    @for674me 2 ปีที่แล้ว

    Good luck 👍

  • @danielv1617
    @danielv1617 2 ปีที่แล้ว

    Talbot Cox you are a treasure

  • @jadevillaflores9542
    @jadevillaflores9542 2 ปีที่แล้ว

    🏊‍♀️🚴🏃 good job Idol

  • @facelesssman
    @facelesssman 2 ปีที่แล้ว

    Paul FELDER!!!!!! STUD!

  • @patricia_w
    @patricia_w 2 ปีที่แล้ว

    Canyon crew, best crew ! :D

  • @Thelavern86
    @Thelavern86 2 ปีที่แล้ว

    Where is the green hell Bike? 🤔 💪

  • @vaughanayson4392
    @vaughanayson4392 2 ปีที่แล้ว

    Good luck L S tomorrow!

  • @phxrsx
    @phxrsx 2 ปีที่แล้ว +2

    Proof that pros hate disc brakes. So unnecessary for triathlon. Save the rim brake.

  • @christianemeiners9224
    @christianemeiners9224 2 ปีที่แล้ว

    Why is LS using the old CANYON TT?

  • @nathanholmes3307
    @nathanholmes3307 2 ปีที่แล้ว

    In PCB when it’s double flag people get arrested if they swim💀

  • @sportyitguy
    @sportyitguy 2 ปีที่แล้ว

    What is the chain treatment?

  • @thomashumphrey124
    @thomashumphrey124 2 ปีที่แล้ว +4

    #savetherimbrake

    • @loicnawrot
      @loicnawrot 2 ปีที่แล้ว +1

      Think everyone’s been watching Froomey’s rants about disc brakes :D

  • @RyanDeGreg
    @RyanDeGreg 2 ปีที่แล้ว

    What is that substance being put on the chain?

  • @Fhmoreira
    @Fhmoreira 2 ปีที่แล้ว

    main event: sanders vs browlee co main event felder vs diaz

  • @ryanw903
    @ryanw903 2 ปีที่แล้ว

    what's the rationale to use that bike?
    won't forget you have to drink right?

  • @andrewmetcalfe9898
    @andrewmetcalfe9898 2 ปีที่แล้ว +1

    Where’s Ari?

  • @dannybarron8016
    @dannybarron8016 2 ปีที่แล้ว

    LS changing back to his old Canyon… wonder why.

  • @Ergustavinho
    @Ergustavinho 2 ปีที่แล้ว

    Why was he racing on the old canyon ???

  • @TheFitDragon
    @TheFitDragon 2 ปีที่แล้ว

    Any idea if this will be live streamed?

    • @rogerc23
      @rogerc23 2 ปีที่แล้ว

      Apparently. On OutsideTV

  • @tomasvalve930
    @tomasvalve930 2 ปีที่แล้ว

    Great

  • @Space_Dragons735
    @Space_Dragons735 2 ปีที่แล้ว

    What power meter does lionel use?