Deeply Relaxing Meditation For Positive Thinking and Positive Energy, Improve Mental Health

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  • เผยแพร่เมื่อ 9 มี.ค. 2024
  • This deeply relaxing and uplifting guided meditation for #positivethinking will help you #improvementalhealth , manage #stress and anxiety, let go of negative thinking, and ease physical and mental tension through mindfulness practice, grounding, breath awareness and self-compassion. Particularly suitable for all forms of #chronicillness. This meditation will help to boost self-esteem and nurture self-kindness. Perfect for first thing in the morning to start your day or before bedtime to prepare you for #sleep .
    Music - ‘Celestial Light Subtle Edition’ by Christopher Lloyd Clarke
    If you've enjoyed this meditation, please check-out my course 'Protect Your Body From Daily Stress' on Insight Timer App: insig.ht/course_protect-your-b...
    Guided meditation and mindfulness practice has been proven to help depression, stress and anxiety. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.
    If you've enjoyed this video please like, share and comment and if have questions, feel free to reach out in the section below.
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    I am Linda Hall, and welcome to my TH-cam videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.
    Subscribe to my channel here: bit.ly/AudioMeditation
    Visit my website: www.lindahallmeditation.com/
    Audios by Linda Hall available to buy: www.audiomeditation.co.uk/
    Follow me on Social Media:
    Instagram: / lindahallmeditation
    Twitter: / mindease
    Facebook: / lindahallmeditation
    Category
    How-to & Style
    Licence
    Standard TH-cam Licence
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ความคิดเห็น • 27

  • @Lemoncare
    @Lemoncare 2 หลายเดือนก่อน +6

    ❤️l love you, Linda Hall. You have been a major part of my life, my healing, and my hope.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน +2

      Bless you Lemoncare, thanks so much for the love. I'm humbled to know that I've played a part in your journey of healing and hope💖

    • @blackbirdbotanicals
      @blackbirdbotanicals 2 หลายเดือนก่อน +2

      same 🖤🖤🙏🏽🙏🏽✨✨

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน +1

      I'm so glad my meditations have been of help and hope they continue to nourish, support and uplift you💖💖@@blackbirdbotanicals

    • @Lemoncare
      @Lemoncare 2 หลายเดือนก่อน +2

      @@LindaHallguidedmeditation i found you in 2018. I have a few big issues.
      One was my mom left me when I was 7.
      I just carried on. When I started looking for help, I found you. I was not ready to show anyone my bleeding heart. I coped by your voice as a mom. I felt safe when I listened to your videos.
      I’ve never stopped listening !

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน +2

      I'm touched by your story and am sorry your mom left when you were so young. You have shown courage and resourcefulness by taking steps to look after yourself through looking for help. I wish you well with your journey of healing and send you a huge hug💖💖 @@Lemoncare

  • @nicolelee6591
    @nicolelee6591 2 หลายเดือนก่อน +3

    Linda, you have no idea how much you’ve helped me and supported me through my roughest times. I love that you understand chronic illness. Thank you so much for your work.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน

      You're very welcome Nicole, I'm really pleased that you find my work supportive and hope that it continues to be of help. Please do let me know, if it feels right, what theme you'd like me to explore in future meditations. 💖

  • @loriberring1993
    @loriberring1993 2 หลายเดือนก่อน +2

    Your voice has become a beacon of safety and comfort for me. Thank you so much for sharing your gifts 💚💙❤

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน

      You're very welcome Lori, it's really good to hear that you find my voice so comforting💖.

  • @rachelsacre613
    @rachelsacre613 3 วันที่ผ่านมา

    Beautiful meditation. Thank you so much, Linda. ❤😊

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  วันที่ผ่านมา

      You're very welcome Rachel, I'm glad you enjoyed this meditation. Thanks so much for letting me know💖

  • @MrMattias87
    @MrMattias87 2 หลายเดือนก่อน

    Much better mic quality then the other positive energy meditation. Will listen again to this one.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน +1

      I'm glad to hear that Mr Mattias. Enjoy listening to it again💖

  • @violinwithRosemary
    @violinwithRosemary 2 หลายเดือนก่อน

    Thank you so much Linda😊 Hope you are doing well 💫✨️🌤✨️💫

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน

      You're very welcome, as always Rosemary. I'm doing well, thank you for asking💖

  • @mcoleman3189
    @mcoleman3189 2 หลายเดือนก่อน

    Thank you for this wonderful meditation it's just what I needed!!❤

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน

      You're very welcome, I'm really glad this meditation was just what you needed💖

  • @bunnielebowski2007
    @bunnielebowski2007 2 หลายเดือนก่อน

    Thanks!

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน +1

      I'm so glad you enjoyed this meditation Bunnie. Thank you so much for your donation I really appreciate it! 💖

  • @yalu7052
    @yalu7052 2 หลายเดือนก่อน +1

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน

      I'm really glad you loved this meditation Yalu, thanks so much for letting me know💖

  • @DiscoverHudsonValley
    @DiscoverHudsonValley 2 หลายเดือนก่อน +1

    Thank you Linda for helping me relax when I need to. I will be watching this as soon as I get home from running errands- I know that I'll need to relax after that 😉. Happy Sunday!

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 หลายเดือนก่อน

      Happy Sunday to you too! I hope you relax well after completing your errands💖