Bro food recipe inkoti vadulu bro . Aa patha dish tini tini bore kotesindi . Anni macros cover ayyela inko manchi recipie video cheyyu bro next week lo
Bro lats workout meeda oka video chei..because lat pull lo maa gym lo iyite full body back ki bend chesi pull chestaru...ala chestey back problems ostayi emo ani naa doubtu... so make a video on it.
Ya... teaching about good form is not wrong...but consider the factors before pointing ...it is not 30 or 40 kg ..it's 120kg and ...and It is from time I use to give training at solitaire fitness gym Hyderabad ( I focused on more on training others and I am not in a good condition ) There are lot of good form video in my channel and Instagram ...why don't see them.... because you what to point out .... I am not blaming you ...but ... just think before doing anything. I use to work as a special trainer at solitaire fitness Hyderabad....there I teach only one master muscle class per week ..in each branch . Ok fine ..you don't care....you just want to point out....and you did it... happy..?! Cool . 👍😊
Buddy if I make one solid video on your form and form videos, it will be too damaging. One of the older and genuine YT guy ani light ga cover chesa. 120 kg deadlift can be done by any male individual under six months with proper diet and training. 120kg ni thopu number antunnaru. Think about that again. Choosa, mi videos ani choosa. Endukle ani anthe. Keep learning and improving. Bench press matram solid undi midi, squat and deadlift atrocious numbers and form given the years you put in.
@@BarbellBiryani ya ok ...120kg is not big number ....ok and I am not blaming for pointing me ...I am just saying just consider the fasctors ...that not my good condition ...at that time I am more about training others .....any ways .... my elbows and back are fine and strong ..... you made your point and I made mine ....( my point is prati okkaliki strong and week phases untai because of the work and stress....alaney minor mistakes unati ... just we need to consider them ) cool . And guys : the point is correct... Avoid pulling with your arms and avoid elbow Jerk .
the way u prononce the word "and" is too gud...it is making me to listen it again and again and meeru chala baga manage chesthunaru.......job ni and videos ni ...well done sushanth anna
Bro #Barbellbiryani .. Mixed grips best.. Way to learn becoz. Body ni control lo vuntadhi.. Biceps tire aiyedi... Beginning vallaki kadhu, intermediate vallaki kuda kadhu, avvaraithey steroids teskuntaro.... Vallaki aithadi becoz, valla body natural lift kantey akkuva, lift chesinapudu aithadi, and... Shoulder grip teskunavvo anuko. Oka time varaku ( oka weight) okey, but heavy weights lift lavu,, body control lo vundadhu.... Naku telisina sangathi chepinaaa
The reason I like Barbel Biryani videos because he don’t pretend to be perfect,”. He humbly says that, it seems to me like he has got some knowledge which is genuine and he wants to share it with all who needs it . As a trainer is our duty to share and help others, because we have the knowledge.”Who are you to keep what you know to yourself? You were called to serve. Now serve!” It has become a sort of mantra we do not know everything, but what I know, I know it best. In other words, it is O.K. to not know it all. Build on what you do know, and the rest will come with time and experience.“I think we all learn from experience, and by sharing our ups and downs, I hope to help other people.”It’s as simple as ‘we are all human’,” We ultimately find our strength when we find our vulnerability.” keep it up bro.
Hi bro I am going to gym from past one month but I always concern about postures and grip. Thank god 🙏 I found your chanel and your videos helps me a lot...
Bro... Oka request meru ladies kosam kuda content cheyochu kada, like c section ina ladies asalu dead lifts weights alantivi cheyocha like at least oka one year tarwta ala any issues, concerns ani.. Plzzz do reply
Start ayinapudu shin ki touch avvali Slack eliminate chesinatharvatha Journey appudu thigh ki touch avuthu lagi Last lo chest out and lock IMO will help for safe exercising
mawa ippudu conventional deadlift lo hips levakudadhu so mana hips back kantey kinda untadi kani romanian deadlift lo legs straight untadi appudu hips paiki unai appudu bend avvadu kadha mari back uu
Bench Press lo arch chesi, shoulder blades back pettina kuda, naku chest meda padatledu. I have watched like 10s of videos, but still can’t figure it out. Anybody know why? Any advice?
Chest muscle feel ayye oka exercise chey before benching..it might help..or do pushups before bench..or hit hard on your chest muscle to get the mind muscle connection
Anna palm paina unna index finger bone break iendhi 25 days ietundhi. Nenu ippudu gym ki enni months taruvatha povali and bone fix iena taruvatha m iena problems untaya koncham chepu anna edi nenu chala videos chusina nak m ardam kavat ledhu
Hi bro this is sudheer Nenu 85kg vundevadini 4 months lo 74 ki vacha , frnds and relates yemina disease vachindha ala ayipoyav face motham baledhu disease vachinatlu ayipoyav antunaru , face fat peragalante em cheyali bro , manchi fitness kavali bro
Ma friend favourite show eanti ra ani adigadu BB ra anna Big Boss aah annadu Barbel biriyani ra lafoot ani cheppa 😂❤️ show eandhuku annanu ante it's entertaining and knowledgeable.
Learned a lot 💥
Hey koushik mavaaa
Hey mawa nuvva
Anna❤
Anna Nek kuda fan ni ey
Koushik anna namasta
Bro food recipe inkoti vadulu bro . Aa patha dish tini tini bore kotesindi . Anni macros cover ayyela inko manchi recipie video cheyyu bro next week lo
Same request bro
Yes, on it !
Yes do it !
Brother Naku, Anni work outs mistakes lekunda yela cheyalo videos unte upload chestava?
Bro pls don't stop the videos....fans of BARBELL BIRYANI
Last video on dead lift not on stopping n barbell birynai
Tq broo chala clarity ichav 🤝🤝
Diet plan gurinchi chpu bro
Bro lats workout meeda oka video chei..because lat pull lo maa gym lo iyite full body back ki bend chesi pull chestaru...ala chestey back problems ostayi emo ani naa doubtu... so make a video on it.
Okkasaari krish meeku supportive ga matladadindu
Aina kuda aina mistake cheppav
Ur really appreciatble ✊👏👏🙌🤟🤲
Knock knee correction Gurnchi Disscuss Cheyyandi Brother 🤗
Bro recovery kosam Cuppings try chestaru ga vati meda video cheyyandi bro
Talk something about shin splints!
Very cool...........need quick vedeo for Bench presa
Ya... teaching about good form is not wrong...but consider the factors before pointing ...it is not 30 or 40 kg ..it's 120kg and ...and It is from time I use to give training at solitaire fitness gym Hyderabad ( I focused on more on training others and I am not in a good condition )
There are lot of good form video in my channel and Instagram ...why don't see them.... because you what to point out ....
I am not blaming you ...but ... just think before doing anything.
I use to work as a special trainer at solitaire fitness Hyderabad....there I teach only one master muscle class per week ..in each branch .
Ok fine ..you don't care....you just want to point out....and you did it... happy..?!
Cool . 👍😊
Buddy if I make one solid video on your form and form videos, it will be too damaging.
One of the older and genuine YT guy ani light ga cover chesa.
120 kg deadlift can be done by any male individual under six months with proper diet and training.
120kg ni thopu number antunnaru. Think about that again.
Choosa, mi videos ani choosa.
Endukle ani anthe. Keep learning and improving.
Bench press matram solid undi midi, squat and deadlift atrocious numbers and form given the years you put in.
@@BarbellBiryani ya ok ...120kg is not big number ....ok and I am not blaming for pointing me ...I am just saying just consider the fasctors ...that not my good condition ...at that time I am more about training others .....any ways .... my elbows and back are fine and strong ..... you made your point and I made mine ....( my point is prati okkaliki strong and week phases untai because of the work and stress....alaney minor mistakes unati ... just we need to consider them ) cool .
And guys : the point is correct... Avoid pulling with your arms and avoid elbow Jerk .
@@KrishHealthAndFitness vodilayndi bayya.. vadu Chinna pillavadu.. koncham telusukoni anni telusu ani anukuntunnadu... Koncham age koncham experience vosthey telusthadi.. thappulu pattali ani anukuntunnadu kani thanavi thappulu ani gurthinchadam ledu...veray valla kosam guntha thovuthunadu kani thana guntha lo thanay paduthadu.. Thanu pattukunna pilliki muday kallu ani feel ipothunadu... Thanu edhagataniki migatha valla kallu pattukoni kindaki lagay rakam. Thana brain ki terrorism, devsham, asuya, jealous lantivi barbell tho baganay penchuthunadu..Thana videos tho kotha vallani confuse chesthunadu... Me lanti successful people names cheppukoni brathikaysthunadu... Chusaru kada meru entha baga matladaro..Thanu Ela matladado.. parents thanaki manchiga Ela matladalo neripinchaledu emo...first Thanu adhi nerchukovali.. velugu chikati, devudu satan vunnatlu..andharu me laga manchivallay vuntay Ela Anna chedu ga matladay vidi lanti satan lu kuda vundali kada Anna.. bro meru chala kastapadi oka stage ki vocharu.. elanti vallu Vonda mandhi vostharu.. meru asal pattinchukokandi.. thanaki me nundi reply ravatam Thanu chesukuna adrustam.. kukkalu morugutha vuntayi meru asal pattinchukokandi avvay edho oka roju silent ipothayi... Meru entha cheppina Thanu maradu.. vallaki cheppi waste Andi.. Me every second chala important elanti chedda vallakosam time waste cheyakandi.. meru enka chala chala manchi videos cheyali.. enka chala mandhiki health tips cheppi valla heart lo meru epudu vundali... Epudu Satyam em gelusthundu.. Satyameva jayathe
Dumbell exercises meeda kuda chey anna
Bro forearms gurinchi kuda chei bro ela increase cheyyalo
@barbell biriyani bro can you please talk about the significance of complex carbs vs simple carbs and abt sat vs unsat fats
Anna muscle immbalance gurinchi video chey plz
Hi barbell bro, can you do one on the low bar back squat(the starting strength model)?
Bro make a video on elbow popping sound
bench press video cheyyandi bro detailed ga
the way u prononce the word "and" is too gud...it is making me to listen it again and again and meeru chala baga manage chesthunaru.......job ni and videos ni ...well done sushanth anna
Barbell biryani videos kavali ante like cheyyandi.... Don't stop videos bro
Bro you are very knowledgeable person about fitness
Anna barbell clean medha okka video cheyadi anna.... barbell clean from clear ga chepandi anna
Bro #Barbellbiryani ..
Mixed grips best.. Way to learn becoz. Body ni control lo vuntadhi.. Biceps tire aiyedi... Beginning vallaki kadhu, intermediate vallaki kuda kadhu, avvaraithey steroids teskuntaro.... Vallaki aithadi becoz, valla body natural lift kantey akkuva, lift chesinapudu aithadi, and... Shoulder grip teskunavvo anuko.
Oka time varaku ( oka weight) okey, but heavy weights lift lavu,, body control lo vundadhu....
Naku telisina sangathi chepinaaa
Squats Ela cheyalo chepandi bro....
My personal trainer taught me deadlift with a simple dumbbell than barbell .. is it equally efficient to do just with dumbbell..
The reason I like Barbel Biryani videos because he don’t pretend to be perfect,”. He humbly says that, it seems to me like he has got some knowledge which is genuine and he wants to share it with all who needs it . As a trainer is our duty to share and help others, because we have the knowledge.”Who are you to keep what you know to yourself? You were called to serve. Now serve!” It has become a sort of mantra we do not know everything, but what I know, I know it best. In other words, it is O.K. to not know it all. Build on what you do know, and the rest will come with time and experience.“I think we all learn from experience, and by sharing our ups and downs, I hope to help other people.”It’s as simple as ‘we are all human’,” We ultimately find our strength when we find our vulnerability.” keep it up bro.
Hi bro I am going to gym from past one month but I always concern about postures and grip. Thank god 🙏 I found your chanel and your videos helps me a lot...
Bro hook and loop tape type belt vadacha?
How about under hand grip on both hands
Anna pls coninue this series of exercises
Bro meru emiyna supplement tisukuntunara okavela tisukuntey edi best supplement ani video chesthara?
Chevy bhayya anni forms chey… Oka playlist pettu. Na lanti Noob gallaki use aithadi
Bro... Oka request meru ladies kosam kuda content cheyochu kada, like c section ina ladies asalu dead lifts weights alantivi cheyocha like at least oka one year tarwta ala any issues, concerns ani.. Plzzz do reply
Pull ups video cheyandi
7:51 కుక్కలు ఏస్కున్నట్టు ఉంది 😂😂
Bro workout ela plan cheskovali
Same series squats paina kuda cheyyu bro
Bro Chris heria meedha video chey .
Welcome to fastest growing you tube channel
Promise squats from next video bro. Eagerly waiting to know how to get in perfect touch with the mother of workouts
Respect for mentioning about Overhand rather than mixed grip
Double supination can be mentioned
And risks if it
bro freestyle vlogs kuda kavali 😊 last time pettina bike video lantivi
Bro powerblocks gurinchi oka video cheyandi please bro
Start ayinapudu shin ki touch avvali
Slack eliminate chesinatharvatha
Journey appudu thigh ki touch avuthu lagi
Last lo chest out and lock
IMO will help for safe exercising
Podcasts kuda chey bro
Bro Mee maatalu voice baguntaayi Ilove ur videos bro
Very well made!!! Thank you bro
Chest fat, gynecomastia gurimchi chepandi
Anna tension tho cheyala leda tension padi cheyala ?
Anna bro ah last lo sniffing Salts kosam chinna video cheyachu ga
Bro newbie gym tips cheppandi bro
Calisthenics paina kuda cheyyandi anna?
Amazingly explained Sushant 👍👍 more Power to you
Bro tell me about tennis elbow pain and recovery please 😇👍
Hi, is it to okay to take pre workout shakes?
Excellent channel bro. But the sad state of our community is that the technique videos have the lowest views!!!
You saved the best for the last 👌 excellent decoding of DEADLIFT no need of any additional information.
Anna thank you for this video! Migitha videos annav kadaa…..strength training related, waiitng for them! 😁
Informative
From this video I can say one word is knowledge is important not a six pack body to a good trainer. Thop video
Avadi meedai troll chestavanta dead lift videos elevator video makendhuku reddy garu 😂😂😂😂😂
7:53 ayithe 😂 😂 maamooluga ledu,
Ahhaaaaa
mawa ippudu conventional deadlift lo hips levakudadhu so mana hips back kantey kinda untadi kani romanian deadlift lo legs straight untadi appudu hips paiki unai appudu bend avvadu kadha mari back uu
Bro ..a small request...I have a bench 900 from decathlon...can u do a video on what all exercises can we do using this..plz
anna naku gym availability ledhu but homegym invest cheyagalanu konchem accessories links pettava
Bench Press lo arch chesi, shoulder blades back pettina kuda, naku chest meda padatledu.
I have watched like 10s of videos, but still can’t figure it out.
Anybody know why? Any advice?
Wide grip might help, try to feel your muscles activating by abducting your arms.
Wide grip forces your pecs to act.
Chest muscle feel ayye oka exercise chey before benching..it might help..or do pushups before bench..or hit hard on your chest muscle to get the mind muscle connection
Anna palm paina unna index finger bone break iendhi 25 days ietundhi. Nenu ippudu gym ki enni months taruvatha povali and bone fix iena taruvatha m iena problems untaya koncham chepu anna edi nenu chala videos chusina nak m ardam kavat ledhu
nice video
Bro pull-ups thumb grip or thumb less grip which is better bro please make a short video(30sec) 😊
☺️ supporter gurinchi oka video chey Bruhhh....
Bro row food nitration and cooked food nitration like ronditi madhya vuna calaries and protein and carbs and fat gurinchi explain cheyandi bro
Anna vegetarian diet meeda edanna video cheyyi
Anna intial gaa lift chesetappudu back straight gaa undali ani convex shape loo tega bend chesestharu anna,
Antha bend cheyyochaa #BarbellBiryani
Do vedio on reduce low handles bro or explain please
Anna, make video on exercises , entha workout chesina exercises perfection lekapothe fit ga unnam ani result teliyadhu kadha
Knock knee gurinchi emina cheppu annaya
Annaya nee vlogs kosam picha picha ga wait chestunnam.....
Food related teyy
I felt Toughest part in fitness is food
Women workout gurinchi kooda cheppu bro
👍 nice explanation bro
About kaigree
Super explaned bro💞🙏👌
Yenta telisina inka nerchukondam anevallaku interesting mee videos❤ maaku telusulevo anevallaki boring!
Bro tarun gill gurinchi expose cheyyi bro
Amazing video!!! I literally binged all the videos in your channel. Very informative, interesting and fun! All the best Champ!
Bro make vedio about lazy muscle rohith bro
Bro squats gurinchi oka video chey bro
Nice explanation
This is the best telugu fitness channel
Annayya nenu gym start chestunna.....All the best cheppandi
Edi bagundi bhaya ✌️
Ee video lo bumperhuman lede 😭😭..
Aa roast lekapothe mudha dhigadhu bro
Bro veg lo diet plan cheppava
keep on going bro nice videos
Bro ni transformation ki eni rojulu patindhi?
Hi bro this is sudheer
Nenu 85kg vundevadini 4 months lo 74 ki vacha , frnds and relates yemina disease vachindha ala ayipoyav face motham baledhu disease vachinatlu ayipoyav antunaru , face fat peragalante em cheyali bro , manchi fitness kavali bro
Ma friend favourite show eanti ra ani adigadu BB ra anna Big Boss aah annadu
Barbel biriyani ra lafoot ani cheppa 😂❤️ show eandhuku annanu ante it's entertaining and knowledgeable.
Cam quality and editing were lit🔥🔥🔥🔥