Help Your Brain Drain - Fascia Release Sequence for Neck/Brain/Face/Ear Lymph Detox
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- เผยแพร่เมื่อ 1 ธ.ค. 2019
- // WHERE TO FOLLOW ME //
Website: elishaceleste.com/
Substack: humanfreedomproject.substack....
Learn Kinetix with me: kinetix.academy/
// 2023 CHANNEL UPDATE //
I’ve moved on from Mobility Mastery (self fascia release) in order to focus on teaching Kinetix, a my method of root cause discovery for pain and dis-ease that involves partner fascia release as a “diagnostics” (and regeneration) tool. Kinetix is a complete scientific methodology that I teach to friends, partners and professionals alike inside The Kinetix Academy.
My other primary focus will be the launch and growth of a new podcast and Substack community called The Human Freedom Project.
// NEW CONTENT ON TH-cam //
Sometime in 2023 I will return to TH-cam with HFP podcast episodes and content created to help you know and understand yourself as a whole organism made of body, soul and spirit. This content will feature the Kinetix methodology, pain science, fascia secrets I’ve learned from 15+ years in private practice, neuroscience and evolving beyond the brain, trauma and the body, and more! I’m excited to go on this new adventure with you.
********** // VIDEO DESCRIPTION // *********
I want to show you the fascia release sequences I’ve been using to “drain my brain.” I’m actively working to detox myself from mercury poisoning, and I seem to be in a phase of brain detox. Yay! (Seriously...it feels like a long time coming, and the brain will typically drain last, after the body load is processed).
This one really needs to be watched. So click play and follow along, if you’re in the mood to help your brain drain :)
If you’re looking for additional resources mentioned in the video, see below.
Lymph drainage massage: • Detox naturally with m...
Good video as usual
Thank you, I feel so much lighter and less tense. The visit was perfect!
Very helpful and wonderful demonstration.
Thank you for this video. As I did the drainage, I could feel areas that were stiff, dense, and tight on my scalp, jaw and head become lighter and more mobile. Lots of crunching started as things got loosened. Felt great! I like that this approach gets us to feel and let the body tells us what it needs.
Hi Mirabelle! YAY!! Thanks for sharing. My FAVORITE outcome of teaching is hearing that you're learning to listen to your body, create your own routines and really make this work applicable to YOU. Glad you found this video helpful! Good work :)
Watched/worked twice in a row. I so feel it. Excellent. Have you looked into raising the head of your bed 6 inches? Glymphatic drainage.
Fantastic, another great video, thanks so much honey 🐘💕🐘💕🐘
Thank you for being you, thank you for all your videos, I am feeling so much better
Yay, I love hearing that! What brought you to my channel originally?
After following the video and doing it with you, I had to spit. I think time is also important. You need to do it long enough. It is working for sure. Really love the technique you describe. It is very different.
Hi Elisha, I like this non-routine. I'm adding the tongue fascia release to this brain drain. I recently had a hernia operation. Trying to dump the "poison" from the otherwise very usefull anaesthesia. The supplement I found very usefull is S-Acetyl-L-Glutathion (another type of glutathione didn't help at all). Also taking B12 and extra protein. And my Chi Kung sessions also work great for cleansing. Interesting times! Thank you for a great off the cuff video! Dennis
Hey Dennis, thanks for sharing your routine and what's working for you right now! I LOVE that you're using all of these techniques to assist your body in dumping that necessary poison - that's such a perfect example of how to use these things well. Appreciate you taking the time to comment and share!
I do really similar stuff daily. I liken it to grooming in the animal kingdom. You share this practice beautifully thank you for being accessible and sharing your experience, strength & hope! 🙏🏻✨
You're welcome! Thank you for watching and sharing your thoughts.
I was doing this a little deeper than intended. I was more into the fascia--lymphs seemed to not really be a problem at all. Now my neck, altho it feels more free, is crunhing so much during movement. I guess there's more space to release junk now, or something.
Great video! Thank you! Just wanted to know the supplements you mentioned for liver, kidney and for detoxification.
Thank you Elisha, I have not looked into metal toxicity yet, but I do feel intense neck restriction. Chiropractor and massage therapist, although both helpful, have said whoa... SO tight. I went to one chiropractor with high-tech equipment. After being on two machines, I felt blood flow through my spine and neck and had amazing mental clarity, like I had not had in couple of years! I likened it to a super highway being opened up! I don't remember what machines, but one I simply layed on table for 15 minutes and another table I layed for 15 minutes as well and it was a water rolling feel on my entire back. The therapies were amazing but I could not afford the therapy and I am back to locked up feeling. I am seeing results and some loosening with your techniques though. I have two questions:
What is the grinding, crunchy I always feel wgen I work there?
Two, what is the difference with cranial sacral therapy that stresses very light touch on fascia and your work on fascia that his a firmer work?
If you think I need particular videos from your teaching I would be grateful for which ones. Thank you!! (and sorry so much detail)
Hi Bette - I'm glad this helped you! I have videos on the channel here about what the knots or crunchy things are (short answer: fascial adhesions), as well as videos about my method of compression and movement based fascia release. If encourage you to browse the channel or use the search function on my blog. It would take me a long time to gather all the videos that would maybe answer your question just to link them here. I hope you find what you're looking for! If you're ever interested in a 1-1 consult, where I'm happy to offer more individual support, please reach out to info@mobilitymastery.com. I don't always have time for zoom consults but I have a waiting list that we email when I get openings. Otherwise, please know almost all of your questions can be answered by browsing through my free content. 💛
@@ElishaCeleste thank you Elisha!!! I will start searching your videos on fascia adhesions!
Bentonite clay
How did you get mercury toxicity ?? Only way I can imagine is if ya had the horrendous on health mercury fillings . Any type of teeth work could be harmful or even just the slow breakdown of the filling poisons the body and mind ( the real reason they placed in mouth ) . If having them removed for a new filling crown or implant can destroy health . Most all dentists do it incorrectly . That’s most allopath dentists do incorrectly and without a care cause they think they’re not a horrendous material ???? Yeah real smart doctors as they are basically the most poisonous element on earth ??? . But even if removing the fillings correctly ya have to be careful and detox yourself . I’m sure you are aware . Just reminding people be leary at demtists . Harmful elements in all of the dental material be it the glue the fake tooth etc etc . And never EVER get a root canal
I have never had amalgam fillings, I don't eat fish and I ruled out all sources of mercury except airborne. I ruled out the 3 most common types of mercury, and my conclusion is that it was airborne mercury: from coal power plants (which emit a lot of mercury), from a cement factory that I live and hike near, and/or from fracking - which explodes the earth's crust and hypothetically could release elemental mercury into the air.