🔗 Learn about the Hurdle Success System: acemethodcoaching.com/hurdle-success-system-2/ 🔗 Get my FREE Hurdle Technique and Drill Guide: acemethodcoaching.com/hurdle-success-system-opt-in/
I remember watching this video before my track season started and now that it's already over my last year pr was 17.15 and now it's 14.98 Very good video 👍
Thanks man, this is my first year doing track and I just made metro but I heard someone made it through 8 seconds faster than me so I have to get faster
How do I send you a video of me at the checkpoints? Please. The problem I suffer from is traveling over the checkpoint. I want you to comment on how to be approved. Please, how do I send you a video of me?
Never going to be a good hurdler with 4 steps. You also contradict yourself. You say land and be more vertical and then you say land and get feet down as soon as possible.
It’s not a contradiction. If, as you descend the hurdle, you push your hips forward to be more upright or vertical, your lead leg will drop down faster.
🔗 Learn about the Hurdle Success System: acemethodcoaching.com/hurdle-success-system-2/
🔗 Get my FREE Hurdle Technique and Drill Guide: acemethodcoaching.com/hurdle-success-system-opt-in/
I remember watching this video before my track season started and now that it's already over my last year pr was 17.15 and now it's 14.98 Very good video 👍
Wow! That’s amazing!
Thanks for the tips! I'm a big fan. You have helped me soooo much since I started hurdling last year for high school.
Thanks! I’ve got a couple new videos coming out this week. Be on the lookout!
Thanks for the tips tomorrow I have a track meet and I'll try focusing on my speed to get me to the next hurdle hopefully I pr.
Great basics shown here! I will be sharing this with my athletes.
This helps me very much 😊
Thank you for this video!
Thanks man, this is my first year doing track and I just made metro but I heard someone made it through 8 seconds faster than me so I have to get faster
You got this!
Very helpful for my daughter
Glad I could help!
good video
awesome
Thank you!
Hi, my name is Bruno am 12yrs I live in south africa am the fastest hurdler in my school can I get some advice?
How do I send you a video of me at the checkpoints? Please. The problem I suffer from is traveling over the checkpoint. I want you to comment on how to be approved. Please, how do I send you a video of me?
I can three step fine I can’t get my trail leg to go through and it’s slowing me down does anyone got tips
I JUST DID A PB in hurdles
Congratulations!
My coach said I might not be a good hurdler I want to prove him around any weong I’m really scared I won’t be good at it
I love that! How can I help?
@@acemethodcoaching9102 how do I land? That’s my only real problem. Besides that I need to learn to loosen up my hips
Can you hurdle at 4”11’
Yes. Watch this: th-cam.com/video/geQ_5Xas38U/w-d-xo.htmlsi=E25v7jw0quG0Zy2Z
👍
Never going to be a good hurdler with 4 steps. You also contradict yourself. You say land and be more vertical and then you say land and get feet down as soon as possible.
It’s not a contradiction. If, as you descend the hurdle, you push your hips forward to be more upright or vertical, your lead leg will drop down faster.