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ACE Method Coaching
United States
เข้าร่วมเมื่อ 14 เม.ย. 2019
Transforming Hurdlers into Champions!
ACE Method Coaching provides expert hurdling techniques, drills, and coaching strategies to help athletes and coaches achieve peak performance. Join us for in-depth videos, proven training plans, and everything you need to master the hurdles!
ACE Method Coaching provides expert hurdling techniques, drills, and coaching strategies to help athletes and coaches achieve peak performance. Join us for in-depth videos, proven training plans, and everything you need to master the hurdles!
8 Quick Hurdling Fixes: YOU Decide Who Gets the Full Coaching Session
In this video, I analyze the form and technique of 8 hurdlers, providing quick fixes and coaching advice to help them improve their performance. From mastering the trail leg to maintaining speed over hurdles, each athlete gets targeted tips you can use in your own training.
Now it’s your turn-vote for the athlete you think should get a full, in-depth coaching session next week! Just comment their number below.
⏰ Timestamps:
00:00 Introduction
0:28 Athlete 1: Isabella
01:21 Athlete 2: Caiden
02:16 Athlete 3: Charlie
03:14 Athlete 4: Austin
04:09 Athlete 5: Kristopher
05:08 Athlete 6: Raheim
06:05 Athlete 7: Madison
07:00 Athlete 8: Talon
07:46 Outro
🎯 Ready to improve your hurdling technique?
Download my free Hurdling Technique Cheat Sheet here: docs.google.com/spreadsheets/d/1P3jB2YRfJySaeiXy56TYgNzFhHHbxEt6kEIZRHeqwzM/edit?usp=sharing
🚀 Let’s work together to help hurdlers of all levels achieve their goals. Don’t forget to comment, like, and subscribe for more hurdling tips and coaching advice!
Contact Coach Mike Caton: acemethodcoaching@gmail.com
#sports #training #coach
Now it’s your turn-vote for the athlete you think should get a full, in-depth coaching session next week! Just comment their number below.
⏰ Timestamps:
00:00 Introduction
0:28 Athlete 1: Isabella
01:21 Athlete 2: Caiden
02:16 Athlete 3: Charlie
03:14 Athlete 4: Austin
04:09 Athlete 5: Kristopher
05:08 Athlete 6: Raheim
06:05 Athlete 7: Madison
07:00 Athlete 8: Talon
07:46 Outro
🎯 Ready to improve your hurdling technique?
Download my free Hurdling Technique Cheat Sheet here: docs.google.com/spreadsheets/d/1P3jB2YRfJySaeiXy56TYgNzFhHHbxEt6kEIZRHeqwzM/edit?usp=sharing
🚀 Let’s work together to help hurdlers of all levels achieve their goals. Don’t forget to comment, like, and subscribe for more hurdling tips and coaching advice!
Contact Coach Mike Caton: acemethodcoaching@gmail.com
#sports #training #coach
มุมมอง: 1 367
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5'2 hurdler here need some advice:(
#1. This video was absolutely incredible I would love to see more of these. I tried to pause the video and then make the assessment before you did to see if I was able to catch the issues. Very helpful. Thank you.
Wow! Thank you for that feedback! I’m always experimenting to find what works. I think this may be it. Much appreciated!
2
Last video I found insightful. It shows how side to side balance is so critical. Once you torque your body it triggers the opposite side of body turn in similar fashion to compensate in subsequent strides. Seems if that tendency is corrected a big improvement on forward movement efficiency could be realized.
Wow! Thank you very much for that feedback. I tried multiple strategies over the last few years for these videos that are sent to me. This is my latest experiment. I think it’s a winner. Thanks again!
I vote for Athlete 5
I vote for number 5
Number 5 definitely
Athlete number 5 from UK
isabella #1 hurdler
Athlete number 5
If you have time do a review for top two. But I'm going for number 5.
Going for the young man from UK. VOTE FOR 5.
The speedy 10 year old number 5 please.
The speedy 10 year old number 5 please.
One choice and that's number 5
I'm going with number 5.
I'm going for number 5.
Vote for number 5. The boys is starting out and by having a review he will progress quickly.
I pick athlete 5 😊
I vote for Number 5 the young 10 year old. Vote 5
number 5
One choice Im voting for number 5.
Definetly number 5.
Vote for number 5.
Vote for number 5
If you have time do a review for top two. But Im going for number 5.
Vote for number 5, he is young and knows the time to get his technique better before progressing up the age groups.
Number 5 please.
My vote is for number 5.
We are all behind number 5. Voting for number 5.
Only one choice number 5.
Number 5 please.
Tough choice, but I vote for number 5.
My vote is for number 5.
The young boy from UK vote for number 5.
Vote for 10 year old UK athlete number 5.
Im going for number 5.
My friend number 5. Please choice him hes so dedicated to hurdles. #5.
Definetly number 5
The UK boy number 5 please.
#5
Number 5 please.
Vote for number 5. The boy has alot of potential.
Going for the young man from UK. VOTE FOR 5.
Number 5
The 10 year old just became the u13B national champion. He has a long way to go and improve so imagine what you can do for him. VOTE FOR 5.
Give a review to number 5. #5
Going with the majority and voting for number 5 will be great to see his development in the next few years.
Number 5
Pick number 5. Im voting for him.