Gain weight in the right places without belly fat | ovacado and banana milkshake recipe.
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- เผยแพร่เมื่อ 20 ต.ค. 2024
- Hi pals welcome back yet to another juice recipe this smoothie Tuesday thanks for watching our video, please leave a like comment, share the video with friends and colleagues don't forget to subscribe and tap the notification bell if you haven't so that you don't miss any of my simple recipes.
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/ @chefjanet342
In this video I demonstrated how to prepare or make Ovacado and banana milkshake and it was so sweet I just wished I had prepared more, try it out and let me know of the outcome,
Hope you like my own version of making my milkshake at home
see you guys in the next video bye bye!
#ovacadobananashake
#howtogainweightnaturally
#howtogainweightfaster
#howtpgainweightmuscle
#howtogainweightmilk
#howtogainweightinthelowerbody
#howtogainbiggerhips
#howtogrowbiggerbut
#growgreatcurves
#howtogainweightwithoutbellyfat
I have been doing this for months now it is works like magic
I will start all over again
How often a week did you drink it, thank you
Thank u for sharing.I'v lost so much weight since my spiritual awakening and ascension.Can't wait to start ✨️ 💖 💕 🌟
Hi Hilda all the best in your weight gain journey
Hilda moeketsi I wants to talk with you about spiritual awakening PL connect with me I can't really connect with you myself
I just tried this right now and let me tell you it tastes amazing!!!
Woooow am glad you liked it 🙌🙌
Oh wow it’s actually good ?
It really works my darlings. I have taken this for a month and my jeans are becoming small
Yees 🙌💯 Thanks for the feedback mundia keep going till you reach your goal
I pray it works for me oo , cuz I really need to add up , am too skinny and don't like it
Evening starting with my journey right now, will bring my feed back.
Hi..It works or not ?
I don't have a blending machine, can I take it as a parfait? Like slicing the banana and adding a scoop of avocado and raw milk
I’m sure the same results occur either The only difference is the pre-digestion that you get by blending it all together. Which just makes digesting a little smoother. Other than that perfect balance and tastes great. Keep thriving #eatlively 👍
U can
I go it that way with little grandnut
Will this help gain weight in my face?? My face is so skinny😩
Update: it worked!!!😀
😂😂😂 Hey Lisa ....you will gain weight in every body parts dear ...am sure your face will get some fat too
@@chefjanet342 Thank you soooo much for for your response!!! ❤️❤️❤️
So so welcomed ☺
@@sweetypye580 Heyy can we have more detail on how it worked?
How long did it take to see results?
I just tried this.. I am on my 4th day nw i am feeling a differences.. Guys ths is real
Keep going 💪 I will join you soon
Any result
Can u use silk vanilla or unsweetened milk if u can't drink whole milk?
Can one use peak milk?
Is it advisable to make it in big quantity and keep taking it everyday and what time is best to take it?
Hello I recommend to make it daily because the banana will make it to change it's colour it will not look nice
I would like to try it,is it ok if i drink morning brfore or after meals n evening after meals
Can i blend banana avocado milk yogurt oat date coconut oil and blend it together to drink is it good
Fk yeah it's good🤷♂️
its sooo good very high in calories and sooo tasty try as soon as possible
Please tell me with out blender can I do this how because I need it am too slim
But can I add some sugar too or it has to remain that way
You can always add some sugar or honey
Should l drink it after eating
Yes sure,you can..atleast twice a day
Thanks for sharing, sharing is caring, plus this is easy
thanks for the feedback Zitah i really appreciate
Instead of blending can I chew the banana and ovacado and drink the milk?
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
🤣🤣🤣🤭
😂😂
how many calories are in this shake?
Sometimes avocado grow out of season...will it be safe to buy a lot and freeze them for future use? Am not really a fan of avocado any replacement though my son love it
Use peanut butter and strawberries
Do I have to drink the whole serving at once or I can drink it little by little?. I find it hard to drink the whole Glass at once
Hello Jennifer you can take it little by little that will be fine
drink a portion everyday
Please does it work for butt and hips
Thanks for the video ma bt please what can I use to replace milk? I am Avoiding dairy for medical reasons
You can go for soya milk it's very nutritious or egg but ask your doctor first before taking it
Coconut milk( full fat will give you the most benefit for healthy fats)
Thank you for this. Pls many times a week can i take it? Thanks
take it twice a day
Thanks for this easy recipe.
Welcome
Works very well , have been using it for a month now
So it’s helping you gain weight thanks
Can you taste the avocado and Thanh you
Yeah from 48 now to 54 and I dont take it daily I skip some days
@@chefjanet342 thank you much
Does it make you go to the bathroom or is it just me?
great video but I have a question tho I don't have milk can I use lasco or not what else can I use but if I am able to get milk can i use any type of milk?
Hello pasteurized milk is ok or skimmed milk or your favourite flavoured milk also yoghurt can do
@@chefjanet342 thanks this will be good for my workout
Started taking this about a weak now i can see changes in my body. My ribs were kind of showing and it makes me worry. When i start taking this they start disappearing little by little
How has the progress been now? I am in a similar situation with my body
@@TheLegendaryMac have you tried ?
Does it work?
it does check the comments
Can I add peanut butter as well? I'm addicted
Yes sure it's ok Kimberly
I just had it and very good
Should I take it in the morning or evening
morning and evening dear
Can I use any type of milk
yes you can use your favourite
Can i use yoghurt instead of milk?
yes you can
Avocado isn’t in season right now in my country, what’s a good replacement for it? And what can u do to make it less thick? Or is it better if it’s thick?
If you want it less thick you can use milk or water any of the two available.... you can to paw paw
I’m making this shake today exactly how much milk should I put in exactly like how many cups or ounces??
Hello I used 1 & 1/2 cup to get some smooth consistency
What it I don't have a blender can I just smash and it works??
I started taking it yesterday am waiting for good results😍😘😍😘
All the best Darling don't mt get tired let's do this
Did u have desired result?
How were the results?
Brender Awinja
So far is it working?
Finally one with no peanut butter. I don't really like peanut butter :-(
Do we use cooked milk or uncooked
Cooked milk
Do we drink once a day or twice a day?
Hellommakeit twice a day.
Thanks but should I drink it everyday
yes
Do u have to drink before or after meal
Hello Racheal drink this twice a day in yhe morning and in the evening for better results
I really want to do this, but my problem now is that I don't have avocados pls what else can I use?
hello just use the banana then add cashew nuts
How often should l take it to gain enough weight
every day
Please can you take it through out the day? Or only morning
I recommend in the morning or after exercise it works better that way
Can you make in a large quantity and use for a week
sure..you can refrigerate it and consume later
Can i take without blending?
yes you can its sooo delicious
Can i use any milk?
yea you can
Should l eat before l drink or should l drink it first
Please anyone
best is drink after taking a heavy meal
how many times should we take it a day
Twice a day is enough
before meal or after meal please
Thanks for the video I will be practicing it too I have been longing to gain weight too
Welcome Magdaline 🙌 and all the best
Can we have this for both pre and post workout?
Yes it is very ok Swasti
How can I store it if I can't finish the whole drink and if I stop drinking it, will I loose weight?
Hello dear you can only store in for just that day, if you stop drinking the smoothie you wont lose weight but youll have to keep eating healthy to retain the weight
Pls wht can of juice can I use
am guessing this meand the kind of juice you can use mango or orange or pineaplly
Can I use yoghurt in place of milk?
Yes Lumbani that's a good substitute
Hi !!what will happen if i stop using it?and what will happen if i don't do exercises?will still work ?
You'll stop gaining weight, you don't have to exercise taking the the drink is enough. You'll just have to eat healthy to maintain weight
@@chefjanet342 will I loose weight if I stop drinking this?
No darling you wont you just need to keep eating healthy so that you maintain the weight
In the morning or evening
morning hours
Yes I'm interested in this healthy weight gain shake because I'm trying to gain 40 pounds
all the best sheila on this one consistency is key
@chefjanet342 we can take it everyday?.in.1 month how many kgs we can get additional?
Please I’m really skinny I need to gain 5 pounds, is it possible with this smoothie?
Very possible please make sure you take it daily ...you'll see some changes in 2 weeks
@@chefjanet342 Tyy for the quick message back
You are welcomed dear
I think you should aim for 15 pounds
I'm also on a diet, I cannot afford avocados but I'm using banana, milk and peanut butter
@@LifeofCarol did it work using only these three?
I'm a daebatic is the any side affect
What's the perfect time to have this drink before workout or after workout
Hi fire star i recommend it after workout because it plays an important role in repairing your muscles.
Yes
Can I add raw egg🥚 in and blend them?
mmmh I see peope adding eggs i dont know how that would taste like but cooking is an art you can try it out
I am not slim nor chubby but can I take it to add weight around my hips and booty area?
Hi Dear you have to exercise there are exercises specifically for that and eat healthy... Just like that everything will fall to place
Check out Gluteboost herbal supplements or Curvy Pure online and drink this still. I've transformed So much since I've been taking these supplements. These milk shakes and all add to it. Plus Gluteboost has its own protein shake specifically to add curves, weight to your breasts, hips and butt. You don't have to do much exercise just even walking you enhance. Basically it judy makes it better though you don't have to do anything changing your routine concerning exercise to get results. Though it adds to your growth.
Can it be preserved in the fridge for days?
Hello Chika just for that day only
What if you can’t eat bananas?
Hey can i put in ice cream in the smoothies?
An ice cream smoothie is rich, tasty -- and unhealthy. So you'll have to make a good choice knowing that ,,Using just 1/2 cup of vanilla ice cream adds 266 calories, 17 grams of fat and 98 milligrams of cholesterol to your smoothie.
@@chefjanet342 alright thx, maybe once a week can put the ice cream in.
Sure once in a while
Please how many times
just twice a day for one month
How about if I don’t add ice cube will it still be effective?
Yes it will be OK but very thick you can add some cold water to make it chilled
@@chefjanet342 if I stop drinking it will it have any effect on me?
No it won't its healthy
@@chefjanet342 how many times can I drink it in a week?
I recommend 5 times a week it's OK 👌if you need to gain weight faster but if you want to gain weight slowly 3 times a week is ok
Can you eat it separately? Not good at taking smoothie
Yes it's ok drink milk take groundnuts and bananas you are good to go
Can you use water instead of the milk or in order to gain the weight you must use milk
Hello Shay Shay milk proteins that is why I used it .... Maybe you can use yoghurt instead water may not serve the purpose
Which yoghurt would you recommend????
Can you use chocolate milk
Yes Georgia why not any milk is ok
How many time should I take it and can I stock it in fridge and use it
Hey dear....one glass a day will do you so much good.....and also ...storing in the fridge is OK but remember the banana will cause the smoothie to change colour
@@chefjanet342 so where should the smoothie be stored?
I suggest you just make it in quantity you can consume soonest possible because the ovacado tend to change colour with time to dark
I can't wait to start my journey
Welcome memunatu let's do this 💪
Yeah thanks
I'm very skinny 😔😭
Can I drink it two times per day?
I really want to put on some weight, you just don't know how badly I need it. Can I add some pasteurized eggs?
Hi Kennedy consuming milk and eggs at the same time could bring allergies I am not sure how your body would respond please consult with your nutritionist then make the decision.
@@chefjanet342 hello Janet. Thanks for the response. But what kind of allergies should I expect? Coz I have been ok, maybe they have not just shown yet. Advice.
@@chefjanet342 how many times per day will i have to drink this smoothie please
Hello twice a day should be good
Loluphi ubisi olu right ?♥️
Which workout is good and faster for this drink?
Hello they are many you can try push ups, squats, lunges, pull ups, or crunches the ones you'll be comfortable with
Ok thanks
but which one is the fastest
tasted the juice and loved it.. damn sweet
Thank you so much
Hey did U gain weight?
Please if I don't have blender what else can I use please
mmh a blender is the best since you need to blend the ingredients into a smooth drink
But how much can it be I mean the blender
Around 1800 apo
Can this bring out my dip hips?
yes darling it will
Hey what about adding oats to this shake?
It will be awesome and there is no problem with that it will be ok
Can children take this ?
sure they can
Besides milk what else can be used
Yoghurt
How long does it take to notice the change and what is the frequency?
Two weeks at most
so when you stop drinking this do you lose weight
Hello Keenan no you won't lose much weight because you'll be eating but if you want to maintain the weight eat healthy food
What if I don't have a blenda can I eat it all at the same time
Yes its ok ots the same thing
Can I add honey and sugar into this magical shake🙄
Absolutely yes just that you'll have to regulate the quantity and you can replace one in the place of the other
Guyz can i blend using kettle
Hello Timothy which kettle?
@@chefjanet342 the one for boiling water
What if i don't have a blender to blend it can i eat all like that
Yes dear you can may You get a blender soon😍
@@chefjanet342 Amen, thank you very much
Hi,is the blender still existing?I want to buy one but someone was telling me that it's weak and cracks easily
Yes darling it's still there working very well though I would recommend the nutribullet one made of tough glass it will serve you well
Morning or evening
Morning Ajah is the best time
Is it very effective I am about trying this
Please do just be consistent you'll see the results
can you taste the avocados? i’m not a big fan!
😆😆😆🙌 imagine they are tasty ...just try it
I started drinking , is it fine if I add apples? Rather than avocado?
It's ok dear though ovacado has proteins you can use chia seeds
Wooow
I wanna try it♥️
Please do you'll love it
I love ur VoiceOver pretto!
Can I ask this d u take this smoothy if u are pregnant?
Yes has no side effects
Merde ...just made it now..it's so sweet 🤤🤤❤️❤️
Thanks Bao for the feedback 👏 let's keep going
What if I add a boiled egg too?
if you like....it that way it's ok cooking is an art but remember this is just a drink.
is it for girls only
not necessarily Yohanna you can also gain musles in the right places, please pair this with the right exercises