What I Eat To Fuel My Active Vegan Life | Full Day Of Eating 🌱💪

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  • เผยแพร่เมื่อ 21 ก.ย. 2024

ความคิดเห็น • 528

  • @Simnettnutrition
    @Simnettnutrition  3 ปีที่แล้ว +58

    If you're having trouble with the quality of the video try on mobile, chrome or update your current browser. I'm curious to know if you did have any issues. Sorry if you did.
    I'm not sure if you noticed but this video was filmed on a new camera! The channel had a great few months so we decided to upgrade to bring the highest quality video to you. We went from our Canon M50 to the Sony A7C. #sorrycanon Apparently I have some learning to do as it seems to have uploaded in a different format.
    Learning as I go, the only way to do it!

    • @JJ-vh8iu
      @JJ-vh8iu 3 ปีที่แล้ว

      Yea it didn’t work for me

    • @JJ-vh8iu
      @JJ-vh8iu 3 ปีที่แล้ว +2

      It says no stream tap to retry for me on the youtube app, but on safari it works. So try that or vice-versa 👍

    • @dthedad7330
      @dthedad7330 3 ปีที่แล้ว +2

      I didn't have any issues. I'm on mobile.

    • @deborahanne8420
      @deborahanne8420 3 ปีที่แล้ว +5

      I'm on mobile. The video quality is really good.

    • @jadecummings8093
      @jadecummings8093 3 ปีที่แล้ว +1

      You got it right there dude! 😉

  • @isaiah0160
    @isaiah0160 3 ปีที่แล้ว +101

    Hey Derek. I'm a young teen lifter and you were one of my inspirations to go vegan. I've been following the vegan lifestyle for over a year now. Thanks for all the great content.

    • @Simnettnutrition
      @Simnettnutrition  3 ปีที่แล้ว +17

      Way to go man! I hope you feel great. Thanks for the comment.

    • @vzzc
      @vzzc 3 ปีที่แล้ว +1

      U have a Sad life brainwashed by vegans

  • @lilianaleca6813
    @lilianaleca6813 3 ปีที่แล้ว +40

    Awww... the squirrel is so cute❤️

    • @Simnettnutrition
      @Simnettnutrition  3 ปีที่แล้ว +8

      I know! So it's a boy for sure, I found out yesterday. :| He has a really long tail so we call him lil' LT. Little long tail. Lol.

    • @lilianaleca6813
      @lilianaleca6813 3 ปีที่แล้ว +1

      @@Simnettnutrition love it! LT ❤️😁

  • @latrade2159
    @latrade2159 3 ปีที่แล้ว +28

    For your age, you certainly don't look your age at all, as a compliment, you look too young to be true! ❤️😎💪

  • @gsimmo99
    @gsimmo99 3 ปีที่แล้ว +32

    Love hanging out with you on the other side of the screen Derek! ❤️

  • @HenchHerbivore
    @HenchHerbivore 3 ปีที่แล้ว +38

    Love me a Simnett vlog! Still living that good vegan fitness life! I discovered hill sprints on my cycle during lockdown. Love em so much I’ve kept em in. Hope to catch up with you at Vegan Campout next month if you can make it!

    • @MrJavacash
      @MrJavacash 3 ปีที่แล้ว +1

      Eat meat Hench!

    • @JHClimbs
      @JHClimbs 3 ปีที่แล้ว +4

      @@MrJavacash u ok?

    • @pinkiepinkster8395
      @pinkiepinkster8395 3 ปีที่แล้ว

      Tickets are sold out. It cost 50 pounds or 70 dollars.

  • @melrox8809
    @melrox8809 3 ปีที่แล้ว +25

    I love when you guys take us along on adventures. I said slippery avocado before you did lol. I told my daughter we need to get some vitamin N.

  • @jacksonblack2776
    @jacksonblack2776 3 ปีที่แล้ว +1

    The clap 👏🏼 chopped veg was pretty slick. 👍🏼

  • @dibamoca9885
    @dibamoca9885 3 ปีที่แล้ว +9

    Slippery avos, cute squirrels and beautiful nature! What more could I want?!😊

  • @morticiamorella4101
    @morticiamorella4101 3 ปีที่แล้ว +18

    The squirrels must love you guys for the water and snacks. Pears and any nutbutter is indeed delicious! Especially with a bit of cinnamon.

    • @MrJavacash
      @MrJavacash 3 ปีที่แล้ว

      vegans only eat sugar it's terrible!

    • @AndNowIJustSitInSilence
      @AndNowIJustSitInSilence 3 ปีที่แล้ว

      @@MrJavacash get a life

    • @idavilang
      @idavilang 3 ปีที่แล้ว

      This part of the video was so sweet!

  • @brittanymcmullen4309
    @brittanymcmullen4309 3 ปีที่แล้ว +8

    I think I speak for all of us when I say that it would take A LOT more than a faint hissing noise to EVER give you negative feedback. So don’t worry! This was great 💪😊👌🌲

  • @thewadsquad
    @thewadsquad 3 ปีที่แล้ว +16

    The banana hat... genius. -- laughing at your peanut butter combos!

  • @CastledarkDweller27
    @CastledarkDweller27 3 ปีที่แล้ว

    Seems in a lot of your older videos, u would mention in passing..."oh theres a squirrel, hes so cute" or something, and keep moving...& i was always shouting...NOOO! GO BACK MATE! FILM THE SQUIRRELLYGUYS!! SHOWW USSS THE TREECRITTERS DEREK!! (am an Aussie, never seen squirrels, hence the madlove & fascination) then today... awww ...you INTERACTED with one! man i was squealing in delight! LOVE how u have a treat jar & water jar for them, SO kind & considerate! THANKYOU Derek, for filming that little snacking sweety~pie, it was lovely! (of course its nothing to do with food or fitness but it feels like u actually HEARD the pleas from us animal lovers in your critter-crazy crew! lol)

  • @AndNowIJustSitInSilence
    @AndNowIJustSitInSilence 3 ปีที่แล้ว +30

    Do you sometimes consider going back to (trail) running again or maybe picking up other sports/activities. Also, celebrating four years veganism (after being vegetarian for twenty years) this month thanks to you. Keep up the amazing work! You are a great model and make the world better

    • @MrJavacash
      @MrJavacash 3 ปีที่แล้ว +1

      vegan diets = sugar sugar sugar.

    • @AndNowIJustSitInSilence
      @AndNowIJustSitInSilence 3 ปีที่แล้ว +7

      @@MrJavacash I think you need to get your brain checked. Something made you write the same word three times in a row. That does not seem healthy.

  • @ooolivia216
    @ooolivia216 3 ปีที่แล้ว +3

    Derek the animal whisperer😂🐿 it brings me so much joy watching you guys. Especially when you are happy. That makes me so happy too💛

  • @melrox8809
    @melrox8809 3 ปีที่แล้ว +1

    My daughter's fav snack is apple w peanut butter.

    • @latrade2159
      @latrade2159 3 ปีที่แล้ว +1

      Healthy and nutritious food your daughter has got great taste!

  • @CK-yl9ep
    @CK-yl9ep 3 ปีที่แล้ว +14

    I recommend starting potatoes in cold water to cook them more evenly and gently! Plus no scare of splashing boiling water :)

    • @GottaloveLudvig
      @GottaloveLudvig 3 ปีที่แล้ว +1

      you are absolutely right!

    • @kitphoenix9204
      @kitphoenix9204 3 ปีที่แล้ว +2

      Grown below the ground - cold water for cooking, grown above the ground - hot water. Simple

  • @lillianwisdom8298
    @lillianwisdom8298 3 ปีที่แล้ว +1

    I am just now becoming a vegan but I am glad to see that's sorry milk is acceptable cause I've been using it for years. Everyone talks about how bad it is but it's helped me Is going through menopause.👍🏽💯

  • @HappiestVeganonEarth
    @HappiestVeganonEarth 3 ปีที่แล้ว

    Oh my goodness that squirrel is too precious 😍😍😍

  • @ShelbyGiggles
    @ShelbyGiggles 3 ปีที่แล้ว +1

    Thanks for the info! I am able to view now on my phone. Wasn’t able to on my super old iPad😊

  • @randomgardener3799
    @randomgardener3799 3 ปีที่แล้ว +4

    Scallopini is what the yellow squash is sometimes called

  • @katsumiwatanabe6609
    @katsumiwatanabe6609 3 ปีที่แล้ว

    The squirrel 🐿
    That was my favorite part of the video

  • @yoyoyooo4735
    @yoyoyooo4735 3 ปีที่แล้ว

    Yep, for me running is the most impressev thing a human can do. Like running long or fast. Super impressive for me.

  • @theo5069
    @theo5069 3 ปีที่แล้ว +13

    Love this style of video. Btw you look good today! And so does Crystal, she looks like an absolute goddess. 😊

    • @Simnettnutrition
      @Simnettnutrition  3 ปีที่แล้ว +7

      Thank you Theo! We got a new camera and lens and it's much kinder on my features. Lol. Don't tell Crystal how beautiful she is, one day she will realize and leave me. ;)

    • @theo5069
      @theo5069 3 ปีที่แล้ว

      @@Simnettnutrition aww! ❤️❤️❤️

    • @pamelavance648
      @pamelavance648 3 ปีที่แล้ว +3

      @@Simnettnutrition naw she realizes the goodness in you along with the silliness and cuteness 😍
      She knows you're what us girls call
      A keeper worth holding onto

    • @waterlily9349
      @waterlily9349 3 ปีที่แล้ว

      Don’t forget to remind Crystal how much you appreciate her. It’s so important that we tell our loved ones what they mean to us.

  • @MCppp
    @MCppp 3 ปีที่แล้ว +11

    Missing the gym vlog, thank you for bringing us the experience!

  • @kathy.7475
    @kathy.7475 3 ปีที่แล้ว

    I used to halve apples and take out the core. Then put a spoonful of peanut butter in the hollow. My kids loved them, called them "peanut butter in a hole". They made them for their children too.

  • @vicki-lynnemccabe
    @vicki-lynnemccabe 3 ปีที่แล้ว

    That's so sweet. I love squirrels or the chipmunks too!!

  • @thebowandbullet
    @thebowandbullet 3 ปีที่แล้ว +7

    I injured my back 3 months ago. 'If you don't use it, you lose it' is hitting me especially hard right now. Going through physio, lost a ton of strength and flexibility. Idk when I'll be able to run again, but I'm working hard towards it. It's the light at the end of the tunnel for me. 🏃‍♀️

    • @Simnettnutrition
      @Simnettnutrition  3 ปีที่แล้ว +1

      Ah dang. Sorry to hear, but good on you for doing the work! I wasn't at all referring to people who are disabled for any reason, I hope it came across. I just noticed in myself that it starts to go, and I know it's tough to get it back. All the best on your recovery, I have faith in you.

    • @thebowandbullet
      @thebowandbullet 3 ปีที่แล้ว

      @@Simnettnutrition Oh no, I didn't take any offense! It's the stupidest thing, woke up one morning and I must have pulled something in my back while I slept. Had major back spasms on and off for 3 months. I think the worst is past now, but now I have to rebuild to where I was. I love living vicariously through your nature vlogs even when I feel well! But I can def attest to losing strength and flexibility quickly when you don't (or can't) use it.

  • @Dudlesful
    @Dudlesful 3 ปีที่แล้ว

    Tip - soak the date for an hour or 2 before adding to your dressing. It dissolves in the dressing rather than chunks.

  • @jeanneamato8278
    @jeanneamato8278 3 ปีที่แล้ว +2

    Good food. Good company. Love nature. We live 15 min. from the coast and live in a 2000 acre wildlife sanctuary with a river through it. Very blessed.

  • @brooke__rabone
    @brooke__rabone 3 ปีที่แล้ว +2

    Hey Derek, I'm a full time dancer and your videos are always inspiring me to eat better to fuel my active lifestyle! You always have the best meal ideas & hacks

  • @alexandrapaquette2159
    @alexandrapaquette2159 3 ปีที่แล้ว

    That nice spot with turquoise water is amazing 😍

  • @richmcbride9269
    @richmcbride9269 3 ปีที่แล้ว +9

    I love the full day of eating/working out videos--excellent inspiration! I've enjoyed your videos for years, but I have to say they have been really outstanding this past year. The amount of work you put in definitely shows!

    • @Simnettnutrition
      @Simnettnutrition  3 ปีที่แล้ว +3

      Thank you so much! I've kind of settled on uploading 1 video a week (although I want to bring back the 2 vids/week) and it keeps me in a good flow, but I do feel pressured to make sure it's a good one if it's the only upload that week. I'm glad the effort comes through, I take a lot of pride in my videos so thank you!

  • @Yasmines17
    @Yasmines17 3 ปีที่แล้ว

    Thanks Derek, your videos always motivate me to eat more rainbows and plants. 😄

  • @suzkstein
    @suzkstein 3 ปีที่แล้ว

    Always a pleasure hanging out with you!

  • @joshleggero1861
    @joshleggero1861 3 ปีที่แล้ว

    Mans is doing muscle ups as a warm up what a beast!

  • @miniwolfang9563
    @miniwolfang9563 3 ปีที่แล้ว +11

    Peanut butter and apple sandwich is a yummy combo for me. Love hanging out with you and Crystal in the Vitamin N surroundings!

    • @Simnettnutrition
      @Simnettnutrition  3 ปีที่แล้ว +2

      Yes you are right! A little cinnamon too. Thanks for the nice comment.

  • @Lilysoutdooradventures
    @Lilysoutdooradventures 3 ปีที่แล้ว

    Derek I started following you when you were at 12k and now you are
    sharing your message with almost 600k. Amazing job. Wishing you continued success.

    • @Simnettnutrition
      @Simnettnutrition  3 ปีที่แล้ว +1

      Wow that's amazing! Thanks for sticking around so long!

  • @rebeccawoods4488
    @rebeccawoods4488 ปีที่แล้ว

    You are so real! Please never change that about you. I have bought the tahini, so it’s finally time to try your dressing recipe.

  • @rachels432
    @rachels432 3 ปีที่แล้ว +1

    16:33 you guys are the cutest when you’re just being natural together in front of the camera, tiny moments like these just makes me smile, I love it.

  • @TheRealMe333
    @TheRealMe333 3 ปีที่แล้ว

    Peanut and apple was my FAVORITE snack as a kid.... then I grew up and discovered ALMOND BUTTER... so much better!

  • @anitaknight8235
    @anitaknight8235 2 หลายเดือนก่อน

    Peanut butter with celery is so good. My grandmother made it for our snack

  • @MetalBere
    @MetalBere 4 หลายเดือนก่อน

    Wow, so many beautiful places

  • @jrgservane
    @jrgservane 3 ปีที่แล้ว +8

    The slippery avocado part 🤣

    • @Simnettnutrition
      @Simnettnutrition  3 ปีที่แล้ว +1

      There were many follies in this video. Haha.

  • @Michael-zh5dx
    @Michael-zh5dx 3 ปีที่แล้ว +1

    Wim Hoff would jump straight into that cold water :))

  • @annieesther8405
    @annieesther8405 3 ปีที่แล้ว

    Toast, peanut butter, and apple sauce on top. Yum!

  • @jag2333
    @jag2333 3 ปีที่แล้ว

    Hi, my favorite TH-cam couple. Nice spending the day with you. Thank you for sharing ❣

  • @Vanessa-fs7oz
    @Vanessa-fs7oz 3 ปีที่แล้ว

    I prefer a homemade dressing to anything store bought nowadays since they all seem to have too much salt and oil, and my go-to recipe is pretty similar to yours. Tahini, water, lemon juice, hummus, nooch, stone ground mustard, onion/garlic powder, paprika, etc. I don't usually add dates because I'm often too lazy to use my blender, but I've added dates before and it's awesome! That pattypan squash is picture perfect 🖼💛

  • @josephhartman8904
    @josephhartman8904 3 ปีที่แล้ว

    I do eat a bit of pasta naturally because I am Italian. But my favorite carbohydrate sources to eat or oatmeal which I have for breakfast every single day of the week no matter what. And I also love potatoes which are my second favorite carbohydrate source. They are very filling for very few calories. And come on! Who doesn’t love potatoes?

  • @wendyfilice7101
    @wendyfilice7101 3 ปีที่แล้ว +1

    Great idea. I am going to sprint a bit. I was running with my 5yr old granddaughter who said “Nani your so slow” 😳🤣. So I caught up to her and tapped her and then tripped and fell 😳. I need to practice running again.

  • @latrade2159
    @latrade2159 3 ปีที่แล้ว +3

    Always coming out with enthusiatic videos, with a smile on your face.
    Your like a bright, bright, gold star like a sunny side up egg!

  • @TimDrescher
    @TimDrescher 3 ปีที่แล้ว +1

    Thanks for the inspiration! I’m 55 and still play soccer on Sundays with the young guys so I can get in my sprints. When I’m chasing down the ball, I feel like I’m in my 20s again. Plants have totally jacked up my endurance and recovery.

  • @ridefree9160
    @ridefree9160 3 ปีที่แล้ว +2

    Derek you always bring good vibes to your videos. I enjoy watching your content

  • @andreawalker7138
    @andreawalker7138 3 ปีที่แล้ว

    I agree with Chrystal (sp?); I love water, but it has to be clear, or better yet a swimming pool. Things swimming in the water with me really freaks me out (I know I'm strange 🙃).
    Thanks for showing us your Day of Eating; I got some good ideas.

  • @sevenjets
    @sevenjets 3 ปีที่แล้ว

    "That's it?!?!?!?" LOL you are so funny! Great video & tx for all the entertainment! Love watching!

  • @geno5169
    @geno5169 ปีที่แล้ว

    I used to be a big time runner. Like lot’s of miles and I even did all races. Then I got arthritis.I had to get hip surgery. So now I do some walking . But do yoga with weight lifting everyday . I usually eat oatmeal filled with blueberries and a banana. Unsweetened almond milk. And a smoothie filled with blackberries and blueberries and a banana.. with some organic protein powder ! Thank you for sharing your amazing day with working out and recipes. I’m just starting out with ny new lifestyle of plant based foods. How does everyone eat vegan in restaurants??

  • @marysouraya9407
    @marysouraya9407 3 ปีที่แล้ว

    What a beautiful part of Canada !!! Great video

  • @nathanalvidrez261
    @nathanalvidrez261 3 ปีที่แล้ว +11

    The Yoda part got me 😂😂

  • @patwhite8741
    @patwhite8741 3 ปีที่แล้ว +1

    Peanut butter and apple - yummmm! Awesome video!

  • @idavilang
    @idavilang 3 ปีที่แล้ว +1

    Your recipes look delicious, and I like how you use simple ingredients that are already in your kitchen, so you don't have to go out and buy all new ingredients to make a dish. And your videos inspire me to add more raw veggies to all of my meals!

  • @KaylaReisser
    @KaylaReisser 3 ปีที่แล้ว

    "Vitamin N" love it!

  • @missk4934
    @missk4934 3 ปีที่แล้ว

    Watching you give the squirrels 🐿 food and water gave ME so much joy!!🥰

  • @perlaserrano1791
    @perlaserrano1791 3 ปีที่แล้ว

    I loved when the avocado fell on the plate... it was so real. :D :D

  • @lenasun9218
    @lenasun9218 3 ปีที่แล้ว +1

    I can recommend apple with tahini! 😍😁
    Love your videos, it's so easy to listen and watch you!

  • @keerthyanish6690
    @keerthyanish6690 3 ปีที่แล้ว

    A meal prep video can be helpful for a few vegans who also have nonvegans at home.

  • @adriangabrielgramada1016
    @adriangabrielgramada1016 3 ปีที่แล้ว

    Vitamin N 😁!!! ... So cool and so true 🙂😊😇!!! Thanks for yet another superb video and sharing your infectious energy... 🤗 All the very best to you guys and never stop with the excellent work anf passion for... everything really (I wad gonna day food but it extends so much more to Nature, sports etc)!!!

  • @susanwaterworth5622
    @susanwaterworth5622 3 ปีที่แล้ว +3

    Love it! Great food, and thank you so so much for taking us with you to the park!!!! Makes my heart sing to see the magnificent Pacific NW!

  • @belledancer991ss
    @belledancer991ss 3 ปีที่แล้ว

    Fitness and food inspo!!! Here for it!!!

  • @romanb6810
    @romanb6810 3 ปีที่แล้ว

    hey, you are spreading so positive vibe. Like that a lot.

  • @victoriacrossan1101
    @victoriacrossan1101 3 ปีที่แล้ว

    heck yes peanut butter and apple! apples and cinnamon is nice too :D

  • @gailperry6752
    @gailperry6752 3 ปีที่แล้ว

    Hi Derrick and Crystal, love your content. Always so positive, eating so clean, you two seem very respectful to each other, your nature is astounding !! So grounded and humble, no pretense - so enjoy it! And best is when you’re going out on adventures and you say: "…And you’re coming with me!" It’s like "Yay, we’re going with!" 🤣🤣, Just love you guys. Keep it coming. You’re changing lives, lifting people, saving lives, restoring health, entertaining and making smiles, sharing care!

  • @loulou24051990
    @loulou24051990 3 ปีที่แล้ว

    Can't wait to see you at the Vegan Camp Out in the UK!!! 💗☺️💗☺️💗☺️

  • @YoGinny
    @YoGinny 3 ปีที่แล้ว +1

    I think your attitude is one of the best things about these vlogs. Always have a great time watching them, thank you 😁

  • @jrgservane
    @jrgservane 3 ปีที่แล้ว +1

    Good evening from France !! 🇫🇷

  • @NK-ff6tu
    @NK-ff6tu 3 ปีที่แล้ว

    Peanut butter & pear toast is amazing! 🍐🥜

  • @canansecret
    @canansecret 3 ปีที่แล้ว

    you make both those difficult exercises and cooking process look so easy..

  • @sharonlong8177
    @sharonlong8177 3 ปีที่แล้ว +1

    Great being apart of your day guys - thank you 🙏

  • @faa923
    @faa923 ปีที่แล้ว +1

    Your channel is amazing 🥦🥦

  • @marsmarv
    @marsmarv 3 ปีที่แล้ว

    Vitamin N was a blast. Big love to you guys

  • @katievdbshsh757
    @katievdbshsh757 3 ปีที่แล้ว

    Yes paddy pans are supper. First time I ate those I was 15yrs old. I absolutely love them. My sister cut them in chunks, steamed them then added salt, pepper & little real butter. I need to plant myself paddy pan plants. Did you ever wonder - - Why dont stores sell them???. Your video was great as usual. I like your nature hikes. Have a great day!! God bless you from grandma Katie in Oregon

  • @PolarBearXx
    @PolarBearXx 3 ปีที่แล้ว

    I just ordered black lentils they are so good ….and they kept their shape ..cooked them with a little chicken bouillon powder the red one and little cayenne pepper…

  • @fedekoen5996
    @fedekoen5996 3 ปีที่แล้ว

    Your videos make me smile!

  • @namhladlomo4511
    @namhladlomo4511 3 ปีที่แล้ว

    I love your simple meals...I have tried them...South Africa

  • @cassieplatt1480
    @cassieplatt1480 3 ปีที่แล้ว +1

    I had never heard of nor considered Apple + PB til I met my husband as a teen and he made it as a snack for us. I was like WHAAAAAA...?!?! 15 Years later its the only way 1 of our kiddos will enjoy his apples 😆😆

  • @meandthecat4025
    @meandthecat4025 3 ปีที่แล้ว

    I only sprint, almost never jog. It gets boring sprintingly fast. Lol.
    I like to go from 0 to max output. Gives me this "super-enhanced-cat-on plants-chasing-prey" vibe.

  • @leonieduplessis4467
    @leonieduplessis4467 3 ปีที่แล้ว

    Patty Pans Family of the zucchini you get green ones as well, like your squirrel 😊

  • @timmythistle6615
    @timmythistle6615 3 ปีที่แล้ว

    I love that vitamin N way of thinking. Iv'e always felt like its crucial to go outside regularly. I Instantly feel happier when I go outside even if its not the nicest looking day.

  • @laurieswain3832
    @laurieswain3832 3 ปีที่แล้ว

    Great job on your garden

  • @georgiagp7378
    @georgiagp7378 3 ปีที่แล้ว

    You’re so confident in front of the camera, love how it feels like we really are hanging out. You guys are the cutest couple on yt 🥰🥰

  • @dayniebrown5719
    @dayniebrown5719 3 ปีที่แล้ว

    Vegans always look so young. Was not expecting you to be 37! 👊👏

    • @Simnettnutrition
      @Simnettnutrition  3 ปีที่แล้ว

      Oh I'm getting up there! Thank you. You should stick around! Haha.

  • @scienceislove2014
    @scienceislove2014 ปีที่แล้ว

    A friendly suggestion - either season your food with some iodised salt or take iodine supplement... It's really important 🌱💚

  • @MJ_Smallz
    @MJ_Smallz 3 ปีที่แล้ว +1

    Crystal is so cute. So glad she’s part of the videos. Also - your videos are super helpful for me to cook more for my husband who obviously eats way more than me 😂
    Thanks Derek!

  • @sinduramesh-keefer3251
    @sinduramesh-keefer3251 3 ปีที่แล้ว

    I shred my carrots for my salads too!

  • @soan5964
    @soan5964 3 ปีที่แล้ว

    I tried the dressing it is awesome. My new favorite dressing. Thanks for sharing.

  • @lisacrowley9585
    @lisacrowley9585 3 ปีที่แล้ว

    Loved how you feed your little friend the Squirrel, your salads always look so delicious

  • @alancoyle1
    @alancoyle1 3 ปีที่แล้ว

    On your suggestion of jogging around the block. I thought I would share (for your followers). I used to weigh 95kg, I'm 5ft 7. I decided one day to try to run around my small apartment building, I was destroyed after one lap. But I did it again, and again, then started to include the building next to mine in a figure of eight. Eventually I was doing laps of the whole complex, then of my town. I remember there were some road workers along my way for a few weeks and I was embarrassed to pass them because I was self conscious of my size. Eventually I noticed they would smile and wave as I passed as they would see me every day. They didn't see a "big guy trying to run" they saw someone dedicated to improving themself. I increased my distance every week, and eventually lost 30kg in fat. Since then I have completed 5 marathons and I still run a few days a week. So I guess what I'm saying is, if it think you can't run, you probably can. Within reason. And if self consciousness is holding you back, try to remember that nobody sees you as harshly as you see yourself.

    • @Simnettnutrition
      @Simnettnutrition  3 ปีที่แล้ว

      That is amazing man! Thank you for sharing, keep it up!
      I always want to tell the shy, self conscious new person in the gym that they are my motivation! I know how hard that is to start something new. It's easier for me to keep up my routine, go to the gym where I know everyone, etc. But they are climbing a mountain!
      I love the story thanks for sharing.

  • @artistic_jae
    @artistic_jae 3 ปีที่แล้ว

    Yasss! Saucony, babyyy!!! LOVE Saucony brand! Feels like walking on air. 👟 👍🏻💕. Omg the squirrel 🐿. He’s so cute!! And 🤣 at the slippery avocado 🥑. Another great video 👍🏻

  • @michellewhaley637
    @michellewhaley637 3 ปีที่แล้ว +1

    I love PB and apple! It’s the bomb! So tasty 😋

  • @IsidoraSage
    @IsidoraSage 3 ปีที่แล้ว

    I just love your energy! It's so great that you feed the squirrels. I moved to be closer to the mountains. Thank you for sharing nature with the vlog.

  • @angelathevegan2431
    @angelathevegan2431 3 ปีที่แล้ว

    Love your videos. They are so informative and motivating. I love all the recipes too. Gives me a lot of variety on my vegan journey. I am 60 years old and vegan for 3+ years. So far, I've lost 80 pounds. Going vegan was the best thing I ever did. I started watching you and Crystal 3 years ago. I love all the scenery outdoors. What a beautiful location.