What I Eat To Fuel My Active Vegan Life | 🚴🏼♂️🌱💪🐈
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- Hang out with me while I workout, make some delicious meals and go for a bike ride in the forest and even meet a new friend! I hope this video gives you some meal ideas and a little inspiration and motivation to live a healthier lifestyle.
Let me know what you thought about the meals and the day in the comments below!
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If you don’t have a “crystal” as a partner, don’t even bother!!! Crystal is amazing!!!!! She’s the whole cheer squad for the team!!!!
Crystals are really rare fine. So he's pretty damn lucky.
Bails off the bike to pet kitty lol love that
I'm so jealous of your healthy life style because you are an amazing vegan who inspires me a lot to go vegan. I can't thank you enough. I hope everything in this life will be the way you want it to be. 🙏🙏😊
You are so jealous of a vegan who always call upon their vegan meals after those meaty tasty meals ?
Example;
Mighty vegan LASAGNA !
No meat
No cheese
No pasta
Just do it. You'll have no regrets after about 2-4 weeks when you start feeling better and seeing improvements in mood and body/mind connection.
placebo1819 you are jealous of a soyboy vegan who is destroying his gut, takes steroids, and is still small and feminine
juan pablo the goat destroying his gut ? Can you explain why ? 😳Someone just send me this video so I can flow his lifestyle. Please let me know what is he doing bad.
Elzevier Javier Garcia So what? If it doesn't contain any real meat products, you can call your food anything you want.
Me: Trying to bike without getting injured
Derek: Hold my smoothie bowl 10:38
haha you got me.
Its hold my beer, dont ruin the original phrase
@@danielorozco1728 I think hold my smoothie bowl is hilarious. Riffing on common phrases is great exercise in humour and creativity, IMO.
You get injured because vegan diet makes you weak
@@algarviomarafado4814 thats false
I love watching Derek's reactions to his recipes! He's always so surprised that they're actually good! 🤣😍
That dinner looks A M A Z I N G! I'll be making that tomorrow (too late for today!)
Did you made it? If so, how was it?
@@lukasj921 yes I did!! And ive made it a few more times! Very good!! So satisfying and delicious! The dressing and sweet potatoes are the best!
@@lauraanani4605 oh thats interesting! :) thanks for responding
Maybe i ll try it too.
Sprouts would be great on avocado sandwich also. Love watching and getting ideas. Stay safe.
Jeanne Amato ooh yeah plus thinly sliced tomato and grilled red onion. Damn I’m getting hungry!
I was really super low energy and depressed today, but you helped inspire me to get some movement in! Much love to you guys 🌱❤️
Awesome, I hope you are feeling better now!
You're not alone!!! So many of us are in the same boat.
Cool. BTW I've found that if I'm super low energy it's usually due to insufficient protein. Get some protein and go and work out 30-60 mins later - you'll be surprised how good you feel and quite often you'll find energy appears from nowhere!!
Hiii first you have changed my moms life
That is so amazing to hear, thank you!
I just want to say that you and Crystal are adorable. I love how she cheers you on, brings so much joy and laughter to these videos, and I’m certain your life. You guys are fortunate 💕 having the right partner is huge.
You have changed my lifestyle. I love watching your videos, you and Crystal. I love your food/recipes. They are now some of my favorite meals, and I absolutely love the sauces and dressing. Keep up the great work!
I made some really good banana bread today and the best tofu scramble! Then I went on a 7 mile run. I’m in such a good mood today and then you uploaded so now I’m in an even better mood!
Can we just talk about how happy and positive you are all the time! like it makes me happy and motivates me to be in a better mood.
MAN Venus retrograde is tough right now 😅 it's nice to see Crystal handling it like a pro. Her supportive vibe is great! My gf and I love you guys!
Duuuud toughest Venus Rx everyet for me too! And I totally agree 💕🍀💫
This may sound weird because we don’t know each other but I’ve been watching since 10k subs and to see you with almost half a million know is so crazy but I’m proud of you lol
Watching with my 5 year old. She loves your videos and we are going to make some dishes like these tomorrow. Thank you for inspiring healthy eating in the young :)
Love the wheelies Derek. Crystal...you ROCK!
I love these types of videos. Super inspiring, healthy recipes & fit healthy lifestyle
No one:
Derek: *full brake u turn* I SAW A CAT!
It should actually be; ''I saw a plane 12:36 '' #LockDown
Aw Crystal is the best, so supportive 👏👏
Im usually here for the food, but damn- that nature is breathtaking. I also can imagine how great you felt after the bike ride. So inspiring. Thank you Derek and Crystal. Best wishes.
That bike ride and the cat made my day. Thank you for the positive content
185 likes and 0 dislikes ! This is a proof of quality my friends
Who could give this a thumbs down?! Lame. Thank you for giving us awesome recipes and being my motivation during this quarantine. I used to hate tahini, watched your videos, tried your dressings, and I have been converted. Thank you to you and your awesome lady.
Yessss I love your full day of eating vlogs! Woop! Thanks for the inspiration!
4-leaf clover...you live a charmed life. I like the VIVO Life song at the beginning.
Oh man, I was vegan for 3 years and went back to the convenience of eating meat. You inspired me to go back to eating vegan again. It's my first week and videos like these are a huge boost to keep at it. Thanks man!
Fuel ( Food) is everything for the best workouts! I like to have a carb and coffee for the maximum workout
Opusuytyyghhh. Az
I am so many digestive issues that i feel very 😞. Bloating constipation, acne, headaches. You name it i got it. You inspire me to choose my health. Tomorrow i will try eating like you for a day and see how i feel
Look into the book Fiber Fueled coming out soon. It addresses all of this.
I am vegan till 1,5 years and you inspired me a lot on this road, thank you Derek👍 I like your style to live and you and your girlfriend give me so much motivation 💪💚💪
Thanks Chris! I appreciate it!
Love this video (as usual 😁👍🏻👍🏻) hey you aren’t the only one who crashed your bike as a kid. I wasn’t wearing a helmet-(no one wore them in the early 70’s) and flew off my bike at full speed going down hill when I was 5 years old. 3 stitches in my upper lip and torn face from the asphalt. No concussion or head injury thankfully! With that said, I thank you for showing us your beautiful day out with Crystal! ♥️🌱♥️
Thank you so much brother for being you! You are so inspiring
enjoyed the forest ride with you and Crystal! Bike is a good exercise for the body and soul!!!
Damn keep these recipe videos coming! Gives me a lot of ideas
Thanks Derek for sharing amazing recipes and workout ideas. I tried your recipe for creamy peanut ginger sauce from one of your earlier videos and it was excellent!!! I look forward to trying this sauce recipe with the avocado and lemon. I love your enthusiasm and honesty. Thank you!!
Wow. Mustard and miso.. Saaaalt. It is incredible how much salt there is in everything! I have started to look at all bought things. Wow.
I think that's what I am having for dinner! I loved your guest appearance! What a beautiful kitty!
So good to see you Derek & beautiful crystal. What a bike ride guy's & that wheelie, you nailed it man.
Now I feel like smoothly for my breakfast. Lol
Thank you for a good time out & delicious foods. Love crystals laugh & like your knife you use too bro. Have Awesome day. ✌🏾😄🤙🏾💚💝
most wholesome couple and channel on youtube
I’m so stoked you’re getting the wheelie down! Pro tip: try moving your knees to help balance and steer in your wheelies. Looks like you have everything else down.
Looking good man! Feeling good man, I can feel it! You helped so much when I first went vegan. I still can't thank you enough Derek!
I always love the vlog style man. The island is gorgeous. Great food. Thank you again. You and crystal take care of yourselves💕
Thank you guys for being real vegans :) Im so glad that i support your channel since 35k Derek! Keep it up bro!
You’re an amazing cook. Very inspirational
OMG this is my absolute favorite video for now!!!! Your cooking is awesome, as usual, the bike ride was AMAZEBALLS (you guys live in such a gorgeous area, love the woods AND you got an ocean, too!!!!!!! WOW), Derek's wheelies are fantastic (you GO, dude!!!), Crystals is so fun loving & supportive and the kitty was the icing on the cake.
Thanks! Love seeing the scenery! I miss the west coast being in Texas now, so it’s nice to see 😊
Very very Delicious food!! And that cat💜💜💜 adorrable
Yesss for the chopping sounds!!! 👌🏽😂 great video as always 💛💛💛
I liked that too!
Great video Derek! Loved watching your bike ride, so beautiful there...and such a sweet kitty! Thanks so much for sharing the Goddess Dressing recipe, I can’t wait to try it as soon as my avocado ripens up!😋💕
Great video Derek. More videos please!
The miso idea was good. I'm going to do that xxxx.
I love your playfulness.
The avocado toastie looked lush!! 🤤🥑
It literally makes my heart happy to watch your videos man. I've been vegan for 4 years now and I caught onto your videos way back then and to see your progression to where you're at now is so amazing and feels so right! You deserve it man you earned it! I can tell you always have the best intentions, you're very informative, not only on the food but the lifestyle as well. I've learned SO much from your videos and they continue to inspire ideas and creativity within me. Not to mention you always keep me laughing and smiling ! Thank you for doing your thing Derek! Much love to you and Crystal! Now I have to go cook something cause that made me hungry lol
I never get bored from these videos man, keep it up 👍
Someone mentioned this guy in a comment on a video by a French guy who went vegan for 30 days.
Thanks for the great video. I feel like O spent the whole day with you. Thanks for the ride and all the yummy food.
Also great reminder about the helmet... I have a couple of horror stories about friends, one was in a coma for 3 weeks. However, on my worst bike crash, I tore up my hands and my elbow, so I don’t ride even 10 feet without my gloves.
We (France) weren’t allowed to ride since lockdown on St. Patty’s day until Monday of this week. First ride with friends this weekend. Can’t wait!!!
Pls. do more videos with recipes!!!
Merci!!!
Everything looks delicious; and I'd definitely take the clovers as a positive sign!
This video is awesome! All of your videos are inspirational....keep inspiring. Thank you for posting
Presentation is always beautiful!
Love all your meal ideas and you guys love in such a beautiful area.
I plan to make that meal. Your videos are so cool. Your personality is so welcoming. Thanks for all the meals. Stay safe our there.
Nice one Derek. As the summer season is close I would really like to see you going on a camping with meals preparation and workout of course :)
Amazing video man! Love the vlogs as always 😊💯
I love your videos bro keep up the great work and you always give you great ideas for vegan recipes much Respects from Jamaica 🇯🇲
Man thank you for making these videos! Your meals rock 🤘🏽🤘🏽🤘🏽
Thanks for always sharing such great, delicious ideas! Also loved seeing the footage of your bike ride. Best wishes and virtual hugs to you both all the way from Ottawa!
Thanks so much Amber!
A mustard fan must see video!! 😍😍😍😍 Yummmm. And that dinner!! 🥗🍠
I am so jelly of where you guys live!!!
Great to see your meals. Lots of vegan inspiration 🥰🌱
Loooove seeing your what I eat in a days and seeing you guys out and about! Meals looked so yummy! I always stop to pat the neighbourhood kitties too! 💓💓
you two are so good together. love it and nice wheeley. wow
You reminded me that even in this pandemic that I still need to take care of myself. Thank you for that.
I love the Ritual vanilla powder. It has less after taste than other powders and the vanilla is the strongest flavour. great in a smoothie with banana and frozen strawberries 👌
Derek and Crystal are just great :)
I smiled out loud when you found clover. I was absolutely happy at that moment))
thank you
Fantastic video Simnet. Really enjoyed it.
My kids & I were looking for four-leaf clovers at the park but we did not find any, there were only ones that had three leaves. Those are such delicious looking meals. Thanks for sharing your day.
I just love your videos. Im too old to go bike riding now- but I enjoy the sceans thru your videos- THANKS ALOT!😝😝 i also am doing better eating my plant based food. Today didnt make a sauce: ate vegies plain but kept thinking of your 3 sauces which require no blending. Next time I make 1 of your sauces from that video. Thanks for sharing, from grandma Katie in Oregon.
Ate the grilled avocado sandwich (with onion) today for lunch. I am a total fan... so good
Food looks amazing like always! Thank you for the motivation! Love avocado and sweet baked potato ❤
Your videos always cheer me up! Keep up the good work! 👍
Yum. Yum. Yum. Wow. We are into our second week now eating vegan and very happy. Love your recipe variations and you are an incredible inspiration. We are proving great at keeping each other on track and enjoying an amazing assortment of food. We bombed a couple times with tofu but kept trying. Today we made Pad Thai with pan fried sprouted tofu. So good 😊
As a vegan athlete myself I love seeing these videos :)
Another Simnettlicious meal!! Thanks
Love your positivity and yummy food!
Nice video! The cat was my favorite part, 💜🐈. But seriously, that dinner looked so good and so easy (I need to remember to add a bit of sour kraut to my meals more often). And I definitely plan to try the 🥑 sandwich when I get to the store again.
I love your videos...so motivating and inspiring! Thank you! :)
Ive been having a really hard day and watching this just made me feel a little bit better. You and crystal’s loving and happy energy is contagious. Thank you so much for sharing ♥️
All of these meals looked amazing! Thanks for giving us so many great ideas! I look forward to these kinds of videos so much.
I love y'alls energy! Crystal is so supportive 💜 Inspires me to be a better person. That tofu looked amazing! I am horrible at making tofu right so definitely going to try this one out. Thanks to both of you for being great motivators. Oh and the fact that you guys took the time to stop and pet that sweet kitty just shows what awesome people you both are. Thanks for sharing! 🍋💛
Much love from the UK Derek!
Wo www-- your dinner looks great!!!! I'm definitely going to be making this. Loved your bike ride, scenery was beautiful. Crystal is always so up beat & a great joy to see in your videos. Please tell her "Hi" from me- thanks. Gotta get busy- its clean day here. Really enjoyed our time together today. Have a great day, til next video- God bless you both from grandma Katie in Oregon
Hey Derek! I haven't purchased protein powder for a while but decided to try out PERFORM based on your suggestion. Thanks for the discount code! Excited to add it to my smoothies and bowls. Keep up the great work, and thanks for all that you do!
I love how your always so keen to learn new things and you do really well at everything you practise at ❤️
Love Parksville! That beach always has the best sunset! Hope you’re both safe and healthy, gotta love the hot weather we’re having on the island🤗
JEESUS that was some plate of food at the end. Looked nice.
Baked sweet potatoes = CAKE 🧡
Thanks for spreading word about the importance of bike helmets. Also intrigued to try the less expensive Vivo option! Right now I have Vega from a local store that carries scratch & dent or slightly outdated items. Love 2nd chance places like that to lesson food waste.
Yum! Totally gonna try this! Thanks for sharing
That last meal looks so delish.
Hi Derek and Crystal. Awesome food Derek! Such big portions. You must’ve shared that dinner with Crystal, right?
Loved seeing where you rode. It’s so beautiful. Glad you wore helmets. They’re compulsory over here.
Oh and that smoothie bowl looked like blackberry swirl ice cream 😋.
Great video!
Great energy 🔥✨ your meals look so wholesome
I absolutely Love your videos! Thank you so much for sharing your yummy vegan meal ideas. Lately I’ve been making something called ‘Labneh’ with some of the extra yogurt I have since buying in larger containers (due to trying to make less frequent shopping trips). It’s turned out to be an excellent experiment. Stay well, stay strong 💪