Готтфрид, надо после обгона правой стороной ногу ставить на пол стопы уже, что дает более быстрый обгон снаряда и увеличение скорости разгона снаряда, а в финале плечи не отпускать вперед- теряется финальное ускорение !!!!!! и как итог вы теряете несколько метров результата
If you watch this drill, the athlete performs the landing phase, improperly each time except for the last turn with acceleration and release. Now that being said.....if you are a four turn thrower, you can get away with a heel toe landing of the right foot, only on the first turn. Any more landings of heel toe will slow down you techniques efficiency. A three turn throw always needs to focus on toe heel landing, or no heel landing at all. This athlete, practices heel toe landings, then speeds it up for the turn and release, but on that turn, lands right toe only. Drills performed that slowly need to be as close to perfect as possible. His practice turns should have all been toe heel landings or no heel landings at all. His last turn, landing and release was much more correct than hi landing phase on all previous turns. Train Wisely
This is literally the #1 masters hammer thrower in the world for his age. 58m. I'm positive this practice drill is well above and beyond your "expertise'.
@@jimbrock387 I appreciate you defending a fellow thrower, but in this instance, you have made an incorrect assumption. My comments are only focusing on the perfection of the technical skills, and the Biomechanics of the movements. You have no idea of my expertise.....and in this case. You are wrong!
Готтфрид, надо после обгона правой стороной ногу ставить на пол стопы уже, что дает более быстрый обгон снаряда и увеличение скорости разгона снаряда, а в финале плечи не отпускать вперед- теряется финальное ускорение !!!!!! и как итог вы теряете несколько метров результата
If you watch this drill, the athlete performs the landing phase, improperly each time except for the last turn with acceleration and release. Now that being said.....if you are a four turn thrower, you can get away with a heel toe landing of the right foot, only on the first turn. Any more landings of heel toe will slow down you techniques efficiency. A three turn throw always needs to focus on toe heel landing, or no heel landing at all. This athlete, practices heel toe landings, then speeds it up for the turn and release, but on that turn, lands right toe only. Drills performed that slowly need to be as close to perfect as possible. His practice turns should have all been toe heel landings or no heel landings at all. His last turn, landing and release was much more correct than hi landing phase on all previous turns. Train Wisely
This is literally the #1 masters hammer thrower in the world for his age. 58m. I'm positive this practice drill is well above and beyond your "expertise'.
@@jimbrock387 I appreciate you defending a fellow thrower, but in this instance, you have made an incorrect assumption. My comments are only focusing on the perfection of the technical skills, and the Biomechanics of the movements. You have no idea of my expertise.....and in this case. You are wrong!
Hi