BEST PRENATAL PILATES| 20-min PILATES FOR PREGNANCY | full-body workout

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  • เผยแพร่เมื่อ 24 ก.ย. 2024
  • If you’re looking for a 20 min-Pregnancy Pilates workout for a FIT AND TONED PREGNANCY, look no further. This 20 min prenatal Pilates will help you feel like your best self, mentally and physically.
    This is a Full body pregnancy Pilates workout+ stretches, for the 1st, 2nd, 3rd Trimester.
    Top is: ‪@Aloyoga‬
    Shorts are: ‪@lululemon‬
    Follow for more prenatal Pilates workouts.
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    DISCLAIMER: please consult with your health care provider before starting this workout. If you experience any pain or discomfort please stop immediately. By watching this video you understand that conquer your day (Jessica AB) will not be held liable for any injury associated with this video.
    #prenatalfitness #pilates #pregnancy #pregnancyexercise #prenatalworkout #prenatalpilates #pregnancytips #prenatal

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