Bones! A Review of the Skeletal System - The NASM-CPT Podcast

แชร์
ฝัง
  • เผยแพร่เมื่อ 20 พ.ค. 2024
  • This episode is a review of the skeletal systems. Anatomy only! No ROM or joint actions. Host Rick Richey talks about the bones themselves, names, locations, and mnemonics to help remember and recall their names. This is a high-level overview, so we will just focus on the main bones in the appendicular and axial skeleton.
    - Breakfast, lunch, and dinner helps with knowing the number of vertebrae in each section of the spine
    - Small lies help with knowing which bone in the lower leg is which
    - Some bone names will help with learning names of certain muscles
    Tune in to this episode to help solidify an overview of the skeletal anatomy OR use it for ideas to help teach bony anatomy to your students or clients.
    Subscribe:
    Apple Podcast: podcasts.apple.com/us/podcast...
    Google Podcast: www.google.com/podcasts?feed=...
    Spotify: open.spotify.com/show/1Xw6N9v...
    Get 20% off your order now by calling 800-460-6276 or visiting www.nasm.org/become-a-persona..., and using the code Podcast 20.
    #Bones #skeletalsystem #NASMCPTPodcast #Fitnesspodcast #personaltrainingpodcast #personaltrainer
    Follow us:
    Facebook: / personaltrainers
    Twitter: / nasm
    Instagram: / nasm_fitness
    LinkedIn: / national-academy-of-sp...

ความคิดเห็น • 13

  • @saramanzoni8118
    @saramanzoni8118 5 หลายเดือนก่อน +1

    I've taken classes but I've never read or seen such a great and easy way to go through the bones and help someone not only visualize them but remember them as well. Thank you!

  • @happysmurfette
    @happysmurfette 3 ปีที่แล้ว +1

    I thoroughly enjoyed your simple and easy to understand approach to detailed visuals of these main parts of our incredible body-I appreciate you sharing your knowledge Rick, you Rock🔥🌪✨🙌🙌

  • @leenaneedsnodrama
    @leenaneedsnodrama 2 ปีที่แล้ว

    Makes it easier to understand and remember after listening to you...thank you so much!

  • @naturalnerd1664
    @naturalnerd1664 3 ปีที่แล้ว +1

    Again, love these! Super helpful, great for getting study time in on the run 👌

  • @FitGeekWellnessConcierge
    @FitGeekWellnessConcierge 3 ปีที่แล้ว

    I appreciate you, Rich Ritchie!!

  • @dldjacobs
    @dldjacobs 3 ปีที่แล้ว

    Helpful, as usual! Diana

  • @rafaelfabrega
    @rafaelfabrega 4 หลายเดือนก่อน

    Me encantó

  • @yashicasmith5369
    @yashicasmith5369 3 ปีที่แล้ว

    Soooo helpful!!!

  • @theresabourrel9710
    @theresabourrel9710 3 ปีที่แล้ว

    Very helpful thanks!👍😀

  • @keonagirl435
    @keonagirl435 4 ปีที่แล้ว +1

    Yes I remember hearing this from another vid. But yours is good and educational since YOU'RE a Pt.

  • @hudontraining9726
    @hudontraining9726 3 ปีที่แล้ว +1

    Rather listen to these then read the Nasm book

  • @drasticandrei1100
    @drasticandrei1100 2 ปีที่แล้ว

    6:43 bruh