Great to hear you focusing on reducing waste! A lot of meal prep videos go through a ton of zip loc bags, and we don't need those filling up land fills or mingling with our marine life. :)
The editing on this video blew me away. it's like watching a product unveiling on the home shopping network 😂😂 I love how it looks super professional and im here fo the zoom ins!
Just received my first THRIVE order, saved $44.57 and my order total was only $59! Came super fast, like in two days and everything was wrapped super well! Nothing broken and I had several things in glass. Thank you so much for this offer! I have found a new way to shop!!! They have all my favorite things, which I usually have to travel 75 miles away to obtain, not to mention the traffic and time .
If you use a ball jar for the smoothies, often they'll fit your bullet blender, some of mine do and I do that so that I just have to add a little liquid then blend.
Wow the almonds and mint in the fruit salad is a GAMECHANGER!! How did I not think of that before? Definitely gonna meal prep that for a healthy dessert.
LOVE Thrive!! I just got my recent order a couple days ago. They pack everything so super well and the box and everything is so sturdy and nice. Their prices are so so good!
I like the lentil, rice and vegetables. It looks so easy. I am going to make some for my mom. She has dementia and eats out too much. I noticed that she will eat a homemade TV dinner, rather than eating fast food
I like the smoothie jar idea! While I still haven't fallen in love with overnight oats I think will add the pumpkin to my hot oatmeal that looks yummy!! Those lentils look so filling! I think I will add them to my meal prep for this week! The trail mix bites not only look delicious and colorful I thin I could make that work ! Thanks this vid is so helpful.
My favourite lazy tip- rice and lentils can be cooked together and will be ready at the same time. I cook them in veggie broth and it's good enough to eat alone.
My mind is always blown by the editing of your videos. So good! ❤❤❤❤❤ I have a lot to learn for my organizing videos. Just ordered. That was a really good deal! Thanks for sharing!
Maybe a nightshade free meal prep? Many with autoimmune conditions are triggered by nightshades, can’t have potatoes (sweet potatoes are okay), peppers (both sweet bell and spicy, including all spices using those foods) tomatoes, tomatillos, etc. and arguably blueberries and huckleberries (jury is out on these foods they’re not pure nightshades but many avoid them anyway)
Love this Channel. Good to be back watching again. I need to invest in that slow cooker. Got so many ideas after watching you using it in different ways Thank you Alyssia, for being inspirational, informative, and entertaining. Love you :)
Thank you so much for this video. I did receive a free membership and I was able to get the vegan omega 3-6-9 vitamins for my son for $21 instead of $35. You rock!!!
Just FYI, there aren't any captions (real captions, not referring to automatic captions for any newbies lol) on this video. Don't know if the publishing didn't go through or what, but just wanted to let you know.
Thanks, this is one of your best videos! I love working with a base + varying some extras so I don't have to eat the same every day and spend too much time in the kitchen! Please do MUUUCH more of this, also for non-vegans ;-)
Omg, yum. I love frozen fruits and veggies for my morning smoothies. I also add ginger, a bit of oats, flax and chia... mmmm Thank you for the lunch ideas...
hey i know this might come off as condescending and rude but being vegan is an ethical stance against animal suffering so what you refer to is plant based. there's no need to do an 180 over night switch, many find it easier to first go vegetarian, then milk free and so on! cutting out a little at a time to find good replacements. there are so many resources online for you to help you. best of luck on your health journey~
LitcheTheArsm Vegans choose their diet for a variety of reasons. Many abstain from animal products because they find factory farming cruel and inhumane. Others believe that animal agriculture destroys the environment. And some simply view veganism as a healthy diet -- one inherently low in fat, calories, and cholesterol and high in fiber and vitamins
Nice ideas. You mentioned reducing waste. Might want to rethink the little spice packets. You are not concerned with cooking in the microwave with plastic?
Tracy Zook I have gotten those spice packets before, and I am pretty sure they are eco friendly (don’t take my word for it though) , and everyone has different beliefs on how microwaving food does or doesn’t affect humans. If you don’t like microwaving plastic, as alyssia would say, take what you want leave what you don’t! :)
I think this is my favorite meal prep video. Those chocolate bites looked like they were "to die for." I have some Thrive Market taco seasoning mix, and now I know how I am going to use it. Thank you!!!
Love all your awesome food prep videos. Have you considered a food prep for only non-perishable foods? I'm thinking a box prepared with three meals a day for a week which requires no refrigeration and prepared on little propane stove. Think preparation for natural disaster, camping, power outages due to various scenarios. What if families in Puerto Rico, California fires, Houston had a ready to go kit including a small propane stove? Personally we experience several greater than 3 day outages due to weather related events and camp 5-6 months a year. So, I think may others would love to see one of your video ideas on this topic. No I'm not a "prepped" but just "practical. ☺️
I think I’ll meal prep for my husband. Thanks for the inspiration! I’ve tried microwaving chocolate chips before and they just got hard. I had to throw the bowl away. 🤣
Ana Who you have to watch it constantly. I reccomend only heating 7-10 seconds, stir, and repeat until melted. You can also turn your wattage down if you still have trouble. Hope it helps! :)
I gotta try meal prep I just got to find the right time to do it, these look amazing especially the little trail mix bites yum!! anyways have an awesome day
Love your meal preps, they're so useful and always yummy! The only thing I find """sad""" is that you use summer fruits while it's obviously not their season.. like strawberries :( I know we, as individuals, can use frozen ones, but soooo many people don't even know that strawberries aren't meant to be eaten during winter, it makes me sad.. maybe could you use more apples or pears? I know it's really difficult to refrain from eating delicious fruits such as berries though haha! But we have to think about the planet and our carbon footprint, just as you explained with cutting down waste :) Thank you for all your videos anyway, I never miss one!
Strawberries are sooooo delicious right now, all of the berries have been really good actually! You can adjust this to suit your needs. I actually do not like apples or pears so I wouldn't use them in my own salad :)
How do you store the fruit salad and how long for? Looks awesome and I'd love to have that ready to chip away at through the week but I'd have thought freezing it would make soggy afterwards and leaving it chopped in the fridge it would go off really quickly? Awesome video by the way, really handy and everything looks so nice!
Great to hear you focusing on reducing waste! A lot of meal prep videos go through a ton of zip loc bags, and we don't need those filling up land fills or mingling with our marine life. :)
:) Thank you!
Thumbs up for vegan proteins that aren't soy.
:)
Lazy girl right here 🙋 loved the video guys! Please do more lazy recipes and meal preps!!
Thank you!!
The editing on this video blew me away. it's like watching a product unveiling on the home shopping network 😂😂 I love how it looks super professional and im here fo the zoom ins!
*Proud to be lazy! No shame!*
I love that you have a RANGE of different eating plans!! A safe place for Keto to Veganism!
I’m trying!! 🙌🙌 I want everyone to feel welcome here 🙏💕 thank you!
Dot the I AMEN! I’ve tried so many recipes and flavor combos because Mama Munch makes them seem so easy and accessible!
I'm not vegan but I'm def going to try this for the whole week and see how it works out for me. Love this video too ❤❤
You get an EXTRA sparkly crown in heaven for making these videos - especially this one! Thank you 🙏
Just received my first THRIVE order, saved $44.57 and my order total was only $59! Came super fast, like in two days and everything was wrapped super well! Nothing broken and I had several things in glass. Thank you so much for this offer! I have found a new way to shop!!! They have all my favorite things, which I usually have to travel 75 miles away to obtain, not to mention the traffic and time .
This video is AMAZING. I love your videos because they're full of information on how to store and fred life.
thank you so much!
Great video, I like the lentil rice and veggie bowls! I use the frozen veggies a lot too!
Awesome! Thanks!
If you use a ball jar for the smoothies, often they'll fit your bullet blender, some of mine do and I do that so that I just have to add a little liquid then blend.
Where have you been all my life? I just found you and I already love you! Thank you thank you thank you!!! Life saver lady!
thanks for being here!
Lentils rice and veggies sound so good
You tube needs a ❤️ button
This is my favorite food prep video thus far from any of foodies I follow..
Def more of this.. LOVE IT!!
thank you!!
You are very talented. Your recipes are awesome for every one. Please do issue your own book especially about your bento boxes
Wow the almonds and mint in the fruit salad is a GAMECHANGER!! How did I not think of that before? Definitely gonna meal prep that for a healthy dessert.
LOVE Thrive!! I just got my recent order a couple days ago. They pack everything so super well and the box and everything is so sturdy and nice. Their prices are so so good!
yes! I love the packaging :)
I know, right? I save those boxes for when I need to ship stuff out because they are so nice and sturdy and pretty. :)
3 words for you Alyssia :
Brilliant.. Brilliant ... BRILLIANT ❤️👌🏼
thank you!
Love vegan meal prep thanks so much!
Love that fruit salad! So colorful!
thank you!
I like the lentil, rice and vegetables. It looks so easy. I am going to make some for my mom. She has dementia and eats out too much. I noticed that she will eat a homemade TV dinner, rather than eating fast food
That soup sounds soooo good. May have to try it and add some chicken to it. Great video as always.
Tech By Matt no beautiful chicken necessary!
Good idea! Adding chicken/turkey sounds awesome
d3vildoll666 yah, Gardein chicken-LESS 💖✌
I like the smoothie jar idea!
While I still haven't fallen in love with overnight oats I think will add the pumpkin to my hot oatmeal that looks yummy!!
Those lentils look so filling! I think I will add them to my meal prep for this week!
The trail mix bites not only look delicious and colorful I thin I could make that work ! Thanks this vid is so helpful.
My favourite lazy tip- rice and lentils can be cooked together and will be ready at the same time. I cook them in veggie broth and it's good enough to eat alone.
Hannah Fountain ooo didn’t think about using veggie broth but I too cook rice and lentils together haha
My mind is always blown by the editing of your videos. So good! ❤❤❤❤❤ I have a lot to learn for my organizing videos. Just ordered. That was a really good deal! Thanks for sharing!
thank you!!
This video was golden!!!! I love your videos but I especially love your plant food based receipes + meal prep!!!!
thank you!
Great recipes! I was wondering if you could do a meal prep with Mexican recipes. Thank you for your wonderful and yummy recipes, they’re a great help.
thanks for the request!
Maybe a nightshade free meal prep? Many with autoimmune conditions are triggered by nightshades, can’t have potatoes (sweet potatoes are okay), peppers (both sweet bell and spicy, including all spices using those foods) tomatoes, tomatillos, etc. and arguably blueberries and huckleberries (jury is out on these foods they’re not pure nightshades but many avoid them anyway)
I’m already a Thrive member but not utilizing it the way I should. This video has inspired me, thanks so much!!
nice!! Thank you!
Thank you for that video Alyssa, I hardly have time to eat supper after work before I go to my night classes. So this will help a lot 😊😊😊
0:17 When you try not to trigger the haters 😂. I really love your videos it's crazy I've been in this community for going on 3 years!
THANK YOU!! So lucky to have you here!
Thanks for the vegan meal prep recipes!!
Can't thank you enough for the vegan recipes! 😊
Love this Channel. Good to be back watching again. I need to invest in that slow cooker. Got so many ideas after watching you using it in different ways
Thank you Alyssia, for being inspirational, informative, and entertaining. Love you :)
Thank you so much for this video. I did receive a free membership and I was able to get the vegan omega 3-6-9 vitamins for my son for $21 instead of $35. You rock!!!
sweet! :)
Just FYI, there aren't any captions (real captions, not referring to automatic captions for any newbies lol) on this video. Don't know if the publishing didn't go through or what, but just wanted to let you know.
Hmm, there should be captions there!?
Thanks, this is one of your best videos!
I love working with a base + varying some extras so I don't have to eat the same every day and spend too much time in the kitchen! Please do MUUUCH more of this, also for non-vegans ;-)
Thank you! Love that!
You make healthy food look so good that I want to get in the kitchen!! :)
Loving the hair color. Great video. Lazy/busy and proud
thank you!!
Those black circle containers are the same ones that they use at Popeye's for their jambalaya if you want to reuse them.
Omg, yum. I love frozen fruits and veggies for my morning smoothies. I also add ginger, a bit of oats, flax and chia... mmmm
Thank you for the lunch ideas...
I'm making some frozen smoothies in a jar, what a great idea
awesome :)
I love the quinoa recipe.
thanks!
YOU ARE A MEAL PREP GENIUUUSSSSS! also, the queen of fruit salads.
I can't wait to try the soup and trail mix snacks!! I love lazy mealz!!!! And thrive market is amazing!!
Love this kind of videos! Thank you!!!😍😍😍😍😍
Loved this! Keep em coming!
Lilly's chocolate is a godsend 👐 it helped when my fiance transitioned into ketosis
Love vegan videos
Omg!!!! Yay!!! Thank u for the healthy meal prep!!!! Keep em coming!!!! ;) xo
This has made my day. I am thinking about switching my diet to vegan for health purposes and this and your whole channel is really useful.
I appreciate it, thanks!
Anajenisia Tarvin I did and my blood test improved!!!!!!!!!!! I'm feeling much better!
Ok. I am sold on Thrive Market!! It seems like most of the things I would buy are really economical. ❤❤
hey i know this might come off as condescending and rude but being vegan is an ethical stance against animal suffering so what you refer to is plant based. there's no need to do an 180 over night switch, many find it easier to first go vegetarian, then milk free and so on! cutting out a little at a time to find good replacements. there are so many resources online for you to help you. best of luck on your health journey~
LitcheTheArsm Vegans choose their diet for a variety of reasons. Many abstain from animal products because they find factory farming cruel and inhumane. Others believe that animal agriculture destroys the environment. And some simply view veganism as a healthy diet -- one inherently low in fat, calories, and cholesterol and high in fiber and vitamins
I really enjoyed it I really need to order from Thrive market! I’ve been literally sleeping on their website without ordering
The chili looks so delicious! Love the vegan options you featured in this video!
thank you so much :)
Those chocolate snacks are my absolute favorite. They look delicious! Signing up for thrive now 😍
You are so awesome!!!! Love this channel with my whole heart ❤️❤️
thank you soooo much!!
Nice ideas. You mentioned reducing waste. Might want to rethink the little spice packets. You are not concerned with cooking in the microwave with plastic?
Tracy Zook I have gotten those spice packets before, and I am pretty sure they are eco friendly (don’t take my word for it though) , and everyone has different beliefs on how microwaving food does or doesn’t affect humans. If you don’t like microwaving plastic, as alyssia would say, take what you want leave what you don’t! :)
The slow cooker soup looks soooo delicious!
Love this video so much!!! Can you do more freezer meals like the dinner option you showed here? And vegan is awesome!! Keep them coming!
yes :) Thanks!
Love this, would love it if you could make more of these!
Ok great!
I LOVE this video! Thank you for the great ideas AND money savings
awesome, thanks!
I think this is my favorite meal prep video. Those chocolate bites looked like they were "to die for." I have some Thrive Market taco seasoning mix, and now I know how I am going to use it. Thank you!!!
thank you! :) They are so good :)
Thanks. I can't wait to use these
How do you make you yin and yang salt and pepper? I have to know your secret!!!!!
Yay! These look great, more vegan recipes please!
I love meal preps thank you.
Awesome ideas, thanks hun I’ll be sharing this with a few friends xxx
thanks girl!
Big yes for the vegan part 😊
Yes! Been waiting for this :D
Love all your awesome food prep videos. Have you considered a food prep for only non-perishable foods? I'm thinking a box prepared with three meals a day for a week which requires no refrigeration and prepared on little propane stove. Think preparation for natural disaster, camping, power outages due to various scenarios. What if families in Puerto Rico, California fires, Houston had a ready to go kit including a small propane stove? Personally we experience several greater than 3 day outages due to weather related events and camp 5-6 months a year. So, I think may others would love to see one of your video ideas on this topic. No I'm not a "prepped" but just "practical. ☺️
thanks for the request!
YUM! I can't wait to try these ♥
Awsome and looks so yummy all this recipe.... thanks so much I would give a try....
I think I’ll meal prep for my husband. Thanks for the inspiration! I’ve tried microwaving chocolate chips before and they just got hard. I had to throw the bowl away. 🤣
Ana Who you have to watch it constantly. I reccomend only heating 7-10 seconds, stir, and repeat until melted. You can also turn your wattage down if you still have trouble. Hope it helps! :)
d3vildoll666 thank you!
thank you!!
I gotta try meal prep I just got to find the right time to do it, these look amazing especially the little trail mix bites yum!! anyways have an awesome day
thanks Dylan!!
Yassss!!! Thank you for this!
my pleasure!
Did you know that a wide mouth jar can be attached to your blender attachment to make your smoothie
that soup has me at hello
Is the container of the freeze meal good for workplace lunch choice? I'm looking for something that is sustainable and washing easily.
people are so butthurt these days... you shouldnt have to apologize for using the word lazy! You're great, alyssia!
haha, so true, thank you!!! :)
Vegan yessss!!😍😍 I click on all your vegan videos!💗
In the White Chili recipe...am I the only one who thinks that was crushed red pepper not "cloves"?
@Mind Over Much - can you clarify?
Love your meal preps, they're so useful and always yummy! The only thing I find """sad""" is that you use summer fruits while it's obviously not their season.. like strawberries :( I know we, as individuals, can use frozen ones, but soooo many people don't even know that strawberries aren't meant to be eaten during winter, it makes me sad.. maybe could you use more apples or pears? I know it's really difficult to refrain from eating delicious fruits such as berries though haha! But we have to think about the planet and our carbon footprint, just as you explained with cutting down waste :) Thank you for all your videos anyway, I never miss one!
Strawberries are sooooo delicious right now, all of the berries have been really good actually! You can adjust this to suit your needs. I actually do not like apples or pears so I wouldn't use them in my own salad :)
Such a great video!
love,the chocolate bites,I,didn't see the link to,get the savings from thrive
The link is in the description :)
Thank you for taking the time to film and edit. Very Cool
thanks!
Great vid keep them coming
I'm Very Curious,when it comes to overnight Oats do you reheat them in the morning?Is it good cold? I want to know how most ppl enjoy them.Thanks!
Great work as always!👍
fun fact: peruse means to explore in depth and thoroughly the opposite of browse 🤓
thank you! :)
If possible could you do a LAZY Keto meal prep?
thanks for the request :)
Great meal prep ideas! Going to try those chocolate things. LOL Thank you!!!
That salt and pepper looked cool👍🏻and thank you for the awesome video
My pleasure!!
Dang I gotta get on that Thrive Market deal, those GF oats are over $10 at the Whole Foods by me! Thanks for sharing!
How do you store the fruit salad and how long for?
Looks awesome and I'd love to have that ready to chip away at through the week but I'd have thought freezing it would make soggy afterwards and leaving it chopped in the fridge it would go off really quickly?
Awesome video by the way, really handy and everything looks so nice!
Sooooo great recipes!!!👍👌
Awesome, joining today
You had me at jalapeno! Omg I'm so going to try that soup! I typically eat soups every day for lunch since I'm trying to be more plant based.
:)
Is there a link to the fruit salad? Or how many kiwi did you use?
It’s funny cause people who meal prep typically aren’t lazy
ha! but lazy people can still want meal prepped food :)
So helpful and makes your mind make you munch!
Just subscribed to you
So happy to have you here, welcome to the channel!
Mind Over Munch thanks
Awesome!!!!! video. I'm a new vegan and a lazy one. Thanks so much. bring on more!! :)
thanks!