thankyou. My husband has plaque in his leg artery. this is caused by his diet. I am now looking at ways to reduce the plaque so he wont' need dangerous surgery. I have a lot of faith in the younger generation of people who are really fixing the ills we have in our country. I will subscribe.
You are absolutely correct beats definitely taste like dirt! Two years ago I’ve visited Punta Cana and I had the most amazing beet juice drink And this is the same exact recipe minus the apples that they used in the Dominican republic. This video is awesome!! I was severely anemic before drinking 2 cups of beet juice daily now I no longer need my iron pills 🙌🏾
Wow are you serious. I am severely anemic also, taking iron pills. Vickie, you definitely inspired me to go on and make the beet juice, because I am not a fan of beets.
For anybody that is interested in juicing...get a masticating juicer, not a centrifugal one. To make the beets juice more "drinkable" you can add a cucumber to the juicing recipe, or even better , I buy watermelon, eat the red part, and use the bottom part, the green part and whatever red is left, in the juicing project, which adds a vaso dilator component to amplify the nitric oxide effects of the beets. ...and also the beets help with the workout in....the bedroom
I have juiced the watermelon rind as well. It’s good to know it has more great benefits. I juice the entire pineapple including the skin. I initially thought I would get an irritated mouth. However, no adverse effects. ❤
I just started incorporating beet into my diet and i LOVE it! I really encourage you to try a salad made from grated raw beet, carrot, apple, some nuts, lemon juice and maple/date syrup - SUPER yummy, low calorie and most importantly - nutritious :) I also make a smoothie from beets and blueberries as a pre - workout, that way i get all the fiber and its great :) Being a whole plant based food vegan really opened a whole new world for me and i am super happy for that!
I got nailed with a 4 cm cancer tumor on my right kidney. They're going to remove the tumor or the whole kidney I think just half the kidney. This is another TH-cam channel I will be following. I appreciate the information. And have already did a 180 degree plant-based diet.
It's also nice to just blend in a vitamix with apples. I'm drinking it right now. 2 beets, 4 apples, 2 tablespoons of soaked chia seeds, blended with water. Going to try Mandarin oranges next instead of apples
You got a lot going on brother and I’m sure everybody including myself enjoy watching the videos. It’s really informative. Thank you for sharing this knowledge and learnings and passing it on to us. Continue with the videos!!
Love those creative ideas...God gave us that ability to stay healthy if we just seek after Him...I have a recipe for Turkey chili that uses beet juice as a base and then reduce the liquid and its very aromatic!
Thank you , keep all this amazing info rolling , I have a job , that I do lots of different tasks long list , top of list ,I am a dishwasher ,After work , most of my friends there , say " Oh I am so tired and lay in front of T V " ,, Not me I would go home work out ,not bragging , I seen at store Beets were on sale .So two meals a day I have beets ,,my energy level , is way better My body is healthier ,so in turn ,I am happier , oh yes I am in my 60's and after work , I go home and work out almost every day .
Thanks for the very informative video. Beets are awesome and tasty, my mom gave it to my brother and I as kids mixed with oranges and carrots in a juice and we love to this. Thanks mom 😊
Excellent video thank you. So glad you mentioned "eat those delicious beet greens..." as they are great tasting and much better than kale. Do try marinating your diced beets in homemade italian salad dressing with real olive oil. Tastes GREAT! In case so one told you, you can peel off the outer layer of beets before you slice/dice them and eat them (if you're not juicing them). Pickled beets and marinated beets are great ways to enjoy beets, but also try raw matchstick style beets mixed into your favorite salads and raw/pickled beet slices in your sandwiches.
Like the presentation of this, Yes, have tried beetroot/Ginger /tspn of honey couple of times only. With your new method will try these too. Thank you so much.
Just found your channel. I am totally getting into the juicing this year. Thank you for your information and video on juicing. Will continue to watch more of your channel.
Perrrfect... I used to buy this protein drink called , BEETBOX years ago and yes that store used Ginger... duly noted you didnt have any on hand. thanks for this video👍🏼
Excellent video. I am about to juice me some beets using your recipe. I don't have a lemon right now. I will see what I can use as a substitute or just omit it this time. Thank you. I so agree with you that food is our medicine.
I am following your lead on calisthenics and a plant based diet. Your recipies and nutritional guidance has been invaluable to helping me make this transition. THANK YOU!
I really needed to see this Video instead of Google but you are giving a little more details. My blood pressure fluctate up and down. I am so far eating bad because I don't. I pay close attention to my body. I am in remission from Crohn's Disease. Diagnosed in the mid 90's so eating habits had to change drastically. I have never experienced surgeries thank God. Of I am older not quite where I should be at weight. Beet root juice benefits I was so blown away and I am into juicing now keeping it in my everyday eating habits
Great job....going to make some beet juice for wifey who has health issue. beets will aid in giving her that boost. thanks for the recipes and insight to other thoughts on beets and the nutrients they provide.
Hope mixing this up in a NutriBullet or a reg blender will give same texture/ taste as a juicer. Hoping that vaso dialation helps in other things too 😉
Good video and info I made borscht tonight and boiled the leaves and drank the juice tastes like spinach and is delicious , does the juicer have a hard time with the beats ? Thanks and God bless
I love beets. I cook them every week so I have them for my salads. Question about the juice recipe, with beets, carrots, and apples does it come out having a lot of sugar?
Hi! I just read about ur stained hands , but when that happens: put a Tbp of Himalaya salt into your hands, rub, rub really good, then rinse them & gone the stain! Sorry I’m 3 months late!🙈
Excellent video I love making beet juice you give good information how to use beets. She's 9 and love beets how cool is that. Thanks for sharing. I'll be back for more beets and other good health ideas.
Very nice Video again Ryan 👍 I love the combination of nutrition and training videos on this channel. I would also like to see another video with rings in the next training video. See you next Tuesday :D
Love the beets and don't neglect the pulp the fiber is very beneficial for your health, they are called sugar beets because they are Sweet for your Health !
Been drinking beet juice since you gave the recipe, I am super pleased with how much more beautiful my skin tone is. Gained a personal mantra to brighter skin tone.
I grow ginger and turmeric (another great anti-inflammatory source) in my small apartment. And they make really cool looking exotic house plants. Good video, T'sU.
I like beets, but then again I’ve never had raw beets, it’s probably like a potato, nasty raw, but great cooked. Have you ever considered trying a tropical fruit called sour sop? It’s great by itself, but also makes the best milkshake ever.
First, I LOVE beet green and am so sad that WF stopped selling them. Secondly, I was on IV antibiotics for 21 days and my veins were wasted! Straight out of the hospital I started eating beets and they recovered very well.
True... That's how I used the Greens.. And that's only because I went to a Awesome Salad Bar the day Before and they had the same healthy ingredients in their Salads etc. So I didn't use the Beet Greens for a Salad. It was Great for Juicing & Smoothies..
How long does the vaso-dilation last? How long do you have to wait after eating beets before training? What is the recommended dose? And why would you juice them rather than smash them in a blender?
Beets,carrots,apples, cucumber,lemon and ginger is also great for intestines and keeping the appendix healthy.
If they seem without enough taste then adding juice from the same helps while acquiring more of a taste for veggies.
But I don’t have the appendix ☹️
Literally drinking a Beet, 🥒 🍎 ginger, 🍋 cilantro juice right now!
Sounds awesome too!!😍
thankyou. My husband has plaque in his leg artery. this is caused by his diet. I am now looking at ways to reduce the plaque so he wont' need dangerous surgery. I have a lot of faith in the younger generation of people who are really fixing the ills we have in our country. I will subscribe.
I love beets 🥰 I have been juicing it for husband and I. You’re so right. Thank you for sharing . Beets , celery , carrots, apple is awesome
You are absolutely correct beats definitely taste like dirt! Two years ago I’ve visited Punta Cana and I had the most amazing beet juice drink And this is the same exact recipe minus the apples that they used in the Dominican republic. This video is awesome!! I was severely anemic before drinking 2 cups of beet juice daily now I no longer need my iron pills 🙌🏾
Wow are you serious. I am severely anemic also, taking iron pills. Vickie, you definitely inspired me to go on and make the beet juice, because I am not a fan of beets.
Thank you for this! Been suffering with anemia since early childhood (56 now ).
I think I might be anaemic or iron deficient somehow but not confirmed yet, but seeing this comment just gave me a whole load of hope
🙏🙏🙏💪💪👍👍
I told my husband also that it tastes like dirt...I'm anemic also...trying to get my blood count up at this time.
My mom used to make us picked beets all the time
now i make them for myself. Great video
For anybody that is interested in juicing...get a masticating juicer, not a centrifugal one.
To make the beets juice more "drinkable" you can add a cucumber to the juicing recipe, or even better , I buy watermelon, eat the red part, and use the bottom part, the green part and whatever red is left, in the juicing project, which adds a vaso dilator component to amplify the nitric oxide effects of the beets.
...and also the beets help with the workout in....the bedroom
I have juiced the watermelon rind as well. It’s good to know it has more great benefits. I juice the entire pineapple including the skin. I initially thought I would get an irritated mouth. However, no adverse effects. ❤
I just started incorporating beet into my diet and i LOVE it!
I really encourage you to try a salad made from grated raw beet, carrot, apple, some nuts, lemon juice and maple/date syrup - SUPER yummy, low calorie and most importantly - nutritious :)
I also make a smoothie from beets and blueberries as a pre - workout, that way i get all the fiber and its great :)
Being a whole plant based food vegan really opened a whole new world for me and i am super happy for that!
I
M
I made some 2 weeks ago really refreshing loving it.
5
! s
As a 64vyr woman I just started to juice beets. And just two days ago I learned about the beet greens. 👍. Very educational video. Thank you.
L
I have been having exactly the same recipe daily.
Feel so amazing. Thank you.
I got nailed with a 4 cm cancer tumor on my right kidney. They're going to remove the tumor or the whole kidney I think just half the kidney. This is another TH-cam channel I will be following. I appreciate the information. And have already did a 180 degree plant-based diet.
I love that you gave us the recipes FIRST! I watched it all anyway but love the option.
Glad you appreciated that! And thank you for watching :)
It's also nice to just blend in a vitamix with apples. I'm drinking it right now. 2 beets, 4 apples, 2 tablespoons of soaked chia seeds, blended with water. Going to try Mandarin oranges next instead of apples
Blue berries and pineapple is good too, I leave the lemon zest on there it’s amazing.
Yes & Yum.....
Thanks for sharing. I juice beets, carrots, pineapples, lemon, ginger, apples, cucumber, celery. Delicious
You got a lot going on brother and I’m sure everybody including myself enjoy watching the videos. It’s really informative. Thank you for sharing this knowledge and learnings and passing it on to us. Continue with the videos!!
Adding celery, great taste.
Add 1/2 cucumber and small chunk of ginger, trust me you’re gonna love it! it gives a whole fresh taste to your juice.
Love those creative ideas...God gave us that ability to stay healthy if we just seek after Him...I have a recipe for Turkey chili that uses beet juice as a base and then reduce the liquid and its very aromatic!
@@m7healthfitnessnutritionmu788 Amen to that!
@@Amy-ps8sf thank you Amy I am a very busy person I just do many things and i need to devote to being healthy and praising God YAHUAH...
Does your urine come out red? Has me concerned not being able to tell if it’s blood or not
@@spedmonie416 bruh go check that out!
iam 65 en i drink pure beet juice taste so good. Don't know wat it's doing to my body but i love it. Thanks.
Help allot in time of breast cancer for 5 years. Same recipe. I am surviving thank GOD. Maya clinics recommend the same. Thank you for sharing.
Thnx.Add some celery as well,will taste better and adds a lot of vitamins.
Love this! I have lowered my blood pressure from juicing beets!!
Did u do it like everyday or every two days ?
Took it for 6 months, once a day. And my blood pressure was soooo normal.
I really like you! I'm a vegetarian but it's so refreshing to find someone who introduces plant-base diet. Thank you for being here. :)
@Mr Sandman He's gay??
Thank you. I’ve always drank beet juice after my period to increase the blood I lost.
You are truly one of the best channels i have ever seen! I am a subscriber and follower for life brother. Thank you
Wow, thanks! 😊
Thank you , keep all this amazing info rolling , I have a job , that I do lots of different tasks long list , top of list ,I am a dishwasher ,After work , most of my friends there , say " Oh I am so tired and lay in front of T V " ,, Not me I would go home work out ,not bragging , I seen at store Beets were on sale .So two meals a day I have beets ,,my energy level , is way better My body is healthier ,so in turn ,I am happier , oh yes I am in my 60's and after work , I go home and work out almost every day .
You are my life and eating Savior!! Thank you and because I'm weening on to being Veggin. Beets💐🖐
U are so pretty your skin glows 💖
Juicing the greens and stalks from the beet is very nutritious, beet greens have the highest level of potassium of any vegetable in the world! :)
Thanks for the very informative video. Beets are awesome and tasty, my mom gave it to my brother and I as kids mixed with oranges and carrots in a juice and we love to this. Thanks mom 😊
man, I would LOVE to see more videos about this subject!! thanks a lot!
I blend spinach, beets with ginger
LUV YR PRESENTATION, I LUV ME SOME BEETS!! BEEN EATTIN THEM WHEN I WAS YOUNG AND STILL. NEVER BAKED THEM BUT I WILL NOW. THXS! 😁
So do you drink this as 1 serving?
In
Thank you for getting right to the point and sharing the information.
You have really inspired me to do better. I’m definitely going to be trying your recipe. Thanks
This video was better than I thought it was gonna be. A lot of valuable information! Thanks 🙏🏽
I made beet juice ,lemon or lime juice and honey. It tastes great too. Next time I will add carrot and apple likes you say. Thank you.
Yum....
Finally someone honest about the taste of juices 😊
I absolutely enjoyed it! Love it's health benefits aswell! You made me tolerant to it's earthy taste
This is my first time watching this video and I loved it! Thank you!
Excellent video thank you. So glad you mentioned "eat those delicious beet greens..." as they are great tasting and much better than kale. Do try marinating your diced beets in homemade italian salad dressing with real olive oil. Tastes GREAT! In case so one told you, you can peel off the outer layer of beets before you slice/dice them and eat them (if you're not juicing them). Pickled beets and marinated beets are great ways to enjoy beets, but also try raw matchstick style beets mixed into your favorite salads and raw/pickled beet slices in your sandwiches.
I add the beet greens in the juicer/blender along with the beets
I'm new and I'm so amazed 👍 so thankful because I truly need this. Thank You 😇
Like the presentation of this, Yes, have tried beetroot/Ginger /tspn of honey couple of times only. With your new method will try these too. Thank you so much.
YES! keep on making videos abt nutrition and healthy eating! Good job!
May GOD BLESS U DEAR I AM 84 I ALREADY STARTED LONG AGO AND STARTED ENJOYING PERFECT HEALTH WEALTH PEACE AND PROTECTION
Just tried this wonderful flavorful Beet Juice (I Love It!!!) Thanks for sharing and I'm a new subbie!
Just found your channel. I am totally getting into the juicing this year. Thank you for your information and video on juicing. Will continue to watch more of your channel.
Thanks for this simple recipe and video. Will be making this soon!
Thanks for the upload. Im a beginner juicer and u explained juicing beats and the benefits perfectly 👌💪
Are you still juicing
Don't miss a beat!
love the health and nutrition info ... THANKYOU!
You should also definitely add pomegranate into this juice!! So delicious
Are you looking to breed?
Agreed....
Perrrfect... I used to buy this protein drink called , BEETBOX years ago and yes that store used Ginger... duly noted you didnt have any on hand.
thanks for this video👍🏼
Excellent video. I am about to juice me some beets using your recipe. I don't have a lemon right now. I will see what I can use as a substitute or just omit it this time. Thank you. I so agree with you that food is our medicine.
I am following your lead on calisthenics and a plant based diet. Your recipies and nutritional guidance has been invaluable to helping me make this transition. THANK YOU!
I just made this... I added ginger, turmeric and dash of pineapple too.... YummY :)
I really needed to see this Video instead of Google but you are giving a little more details. My blood pressure fluctate up and down. I am so far eating bad because I don't. I pay close attention to my body. I am in remission from Crohn's Disease. Diagnosed in the mid 90's so eating habits had to change drastically. I have never experienced surgeries thank God. Of I am older not quite where I should be at weight. Beet root juice benefits I was so blown away and I am into juicing now keeping it in my everyday eating habits
Very helpful video. Hope you could do a continuation where you integrate that left over fiber into a recipe of some kind.
I love beets! Just made a juice myself :)
Love your kitchen it's terrific!!!!
Can best powder be used in this recipe?
Great job....going to make some beet juice for wifey who has health issue. beets will aid in giving her that boost. thanks for the recipes and insight to other thoughts on beets and the nutrients they provide.
I’ve just started juicing in the last week 👍🏻Thanks for the recipe I’ll give that a go today 👍🏻👍🏻👍🏻👍🏻👍🏻🇬🇧
Kayak Maccaz congrats! That's a huge (effective) investment in your health 👍 Hope you like the recipe! 🥤
Hope mixing this up in a NutriBullet or a reg blender will give same texture/ taste as a juicer. Hoping that vaso dialation helps in other things too 😉
I add fresh ginger to this combination. :) Very healthy and great taste.
Good video and info I made borscht tonight and boiled the leaves and drank the juice tastes like spinach and is delicious , does the juicer have a hard time with the beats ? Thanks and God bless
Add some ginger root - just a little. I also add cucumber and celery.
I love beets. I cook them every week so I have them for my salads. Question about the juice recipe, with beets, carrots, and apples does it come out having a lot of sugar?
Look forward to more on your discoverys on superfoods, thank you .
Thanks for the information about my favorite veggie 😊
Righteous bro! Eat and walk yourself to better health and happier you. I appreciate the videos! Your improving people's lifestyles Ryan.
Wow! I just made this I added ginger. It taste really good. My hands got stained from the beets. LOL
Hi! I just read about ur stained hands , but when that happens: put a Tbp of Himalaya salt into your hands, rub, rub really good, then rinse them & gone the stain! Sorry I’m 3 months late!🙈
Good stuff. Your passion is inspiring. I always loved beets since childhood!
Excellent video I love making beet juice you give good information how to use beets. She's 9 and love beets how cool is that. Thanks for sharing. I'll be back for more beets and other good health ideas.
Thank you for the recipe, it was really great.
Really good. It was 😋
Very nice Video again Ryan 👍
I love the combination of nutrition and training videos on this channel.
I would also like to see another video with rings in the next training video.
See you next Tuesday :D
Today i made vegetable cutlet using beets,carrot,peas and potatoes,, breadcrumbs and few spices makes it so delicious,,we Indians love to eat😊
JUST STARTED TO DRINK V8 BEET JUICE!GOING TO TRY AND MAKE JUICE WITH BLENDER!THANK YOU FOR VIDEO!
Love the beets and don't neglect the pulp the fiber is very beneficial for your health, they are called sugar beets because they are Sweet for your
Health !
This is one my favorites, I use a sweet potato and celery stalk, even more nutrients great taste
Today is my first time watching your video its amazing I will try it,thank u
Such a good recipe, thank you very much !
Thanks ' Minus The Gym ' you have inspired me
Thanks for this info I'm definitely going to start implementing beets in my diet after my fast. New subscriber 👍🏽
Might I suggest instead of juicing, put all the ingredients into a Vitamix. It will process everything, seeds skins,stems ect all into a liquid.
New to your post. Love it. You have a natural way of being on video. Will start to follow. Aloha 🌺
My first time here but hey, I'm already hooked and subscribed instantly....
Been drinking beet juice since you gave the recipe, I am super pleased with how much more beautiful my skin tone is. Gained a personal mantra to brighter skin tone.
Thanks for mentioning all the nutrients.
I drinking every other day . I add celery . I enjoy it.🥤🥤🥤🥤🥕
Now I am going to make beets part of my regular diet. My liver 🙏🏾. Thanks for this great video.
I know what you are talking about,i make it all the time,only thing I don’t have a juicer so I use a blender
Thanks for the recipe.i will make it and drink.
Thank you brother, helpful information
I'm not sure how I got here lol but thanks for the great information! You just gained a new subscriber👍🏼
I grow ginger and turmeric (another great anti-inflammatory source) in my small apartment. And they make really cool looking exotic house plants. Good video, T'sU.
I like beets, but then again I’ve never had raw beets, it’s probably like a potato, nasty raw, but great cooked. Have you ever considered trying a tropical fruit called sour sop? It’s great by itself, but also makes the best milkshake ever.
Thank you for sharing the video💕
Thanks 🙏🏻 much Ryan, you’ve been so helpful
I just made this juice and i was surprised how good it tastes👌👌👌👌
Juicing is great! Thanks for the recipe, I will try it today.
First, I LOVE beet green and am so sad that WF stopped selling them. Secondly, I was on IV antibiotics for 21 days and my veins were wasted! Straight out of the hospital I started eating beets and they recovered very well.
Great video! How do you clean the beats? Do you just wash them in water?
You can also juice the beet greens as well depending on the juicer
True... That's how I used the Greens.. And that's only because I went to a Awesome Salad Bar the day Before and they had the same healthy ingredients in their Salads etc. So I didn't use the Beet Greens for a Salad. It was Great for Juicing & Smoothies..
How long does the vaso-dilation last? How long do you have to wait after eating beets before training? What is the recommended dose? And why would you juice them rather than smash them in a blender?
Such an awesome video mate! Thanks for all the information 👏