This is the exact workout im looking for. Very intense while keeping good balance between cardio and conditioning. Highly recommanded for the Home workout during lockdown. Thank you so much for leading the training!
ty very much. I can not do the whole class yet due to a injured hand. But i want to keep in shape and this is working for me as well as some of your other vids. One Love
coupla seconds into the workout and the thought just flashed through my head 'i REALLY don't wanna get kicked by this guy'
Thank you so much for this video. The actual coach leading the workout kept me focused and not giving up in the middle of it. This is perfect
This is the exact workout im looking for. Very intense while keeping good balance between cardio and conditioning. Highly recommanded for the Home workout during lockdown. Thank you so much for leading the training!
Thanks for these workouts. Nice!
Thanks so much. Please keep these videos coming. I haven't been to training since March and I miss it!!
I had fun with this one. Great for working on agility and technique. Must try for anyone new to Muay Thai!!!
Thanks for these workouts, missing sparring and hitting heavy bags during this time but taking this opportunity to get my cardio and conditioning up!
Jay & Mandy Eat I’m glad we can help out! We will keep them coming!
Montrait Muay Thai thank you kind peeps! Stay safe
ty very much. I can not do the whole class yet due to a injured hand. But i want to keep in shape and this is working for me as well as some of your other vids. One Love
Awesome warm up!
Coach your workouts are amazing… Thank you so much…
Profeteröl DR. Thank you! It’s my passion!
Best home training ever.
Miroslav Radusinovic thank you so much! Glad you enjoyed it!
Excelente programa de ejercicios. Complementaria a mi rutina de Karate. Gracias!
aaaaaaaa I liked so much this one!! Congrats 👏🏽👏🏽
ANOTHER KILLER WORKOUT!!
Done. Thanks Monty brother - you're a g
My pleasure Loco! Hope you enjoyed the pain!
Thank you - looking forward to giving this a shot !
Thanks for the workout, Kru!
Andrew Dickens thanks Andrew I’m glad you enjoyed!
Wonderful... I expecting more and more
Loved this, thank you!
You're welcome!
Thankyou coach i love this
I loved i need more ....thanks
GREAT VIDEO
Thank you Neko!
Loves this, thanks!!!
🍾
Do something more combative, more shadowboxing kinda video.
If youadd a timer get even better.
Thanks
thank you
🙏🏼🙏🏼🙏🏼🙏🏼 Good training
GooD❤
GOOD👍👍👍👍👍👍👍
I do it
Hello but to do this sport you need to use weights ??
No not at all! Bodyweight is all that you need!