Train your mind like you train your body. Disconnect from technology for moments in a day and give your mind the chance to figure things out. Our phone is making our brains lazy..
I’m 20 and already are starting to see symptoms, i think i gotta go get therapy since I have been isolating myself completely and lost all my friends ever since covid started and haven’t stopped, and I’m unemployed but have hope!
Yes, that is true. A business customer of mine is suffering from mental decline and it really saddens me. His wife, who is not a nice person at all and must burden him incredibly, now needs him to be there because she is suffering from even worse mental decline. He is a nice very smart person, PHD and pleasant. To see this happen to a good person is incredibly painful even if you do not know them privately. It is scary really and I feel really bad when I see things like that happen. I see such things on certain documentaries too when all of a sudden at a point in their life a seemingly healthy person is diagnosed with a terrible disease that robs them of their mental capabilities. Rough
I do all the things above just the opposite I eat diet heavy in fat and sugar get almost zero social interaction and I sleep late and also eat before I sleep
Train your mind like you train your body.
Disconnect from technology for moments in a day and give your mind the chance to figure things out. Our phone is making our brains lazy..
Ride train to work likr Biden
I use the internet 24 7 & watch TH-cam everyday. I love the internet
I’m 20 and already are starting to see symptoms, i think i gotta go get therapy since I have been isolating myself completely and lost all my friends ever since covid started and haven’t stopped, and I’m unemployed but have hope!
Any improvement?
you sound so much like me, i hope you get better !
Many people who research Alzheimers and other related conditions also recommend regular exercise and meditation.
reimann4 was just about to say something similar.
Yes, that is true. A business customer of mine is suffering from mental decline and it really saddens me. His wife, who is not a nice person at all and must burden him incredibly, now needs him to be there because she is suffering from even worse mental decline. He is a nice very smart person, PHD and pleasant. To see this happen to a good person is incredibly painful even if you do not know them privately. It is scary really and I feel really bad when I see things like that happen. I see such things on certain documentaries too when all of a sudden at a point in their life a seemingly healthy person is diagnosed with a terrible disease that robs them of their mental capabilities.
Rough
AND..keep your mind safe from all the political bullshit!!!!!!!!!
Joe Biden should watch this
I'm surprised you left out the most important factor; exercise.
Needed very much needed info
Fun fact: if you bash your head against your wall you will get smarter
no that is not true
I do all the things above just the opposite I eat diet heavy in fat and sugar get almost zero social interaction and I sleep late and also eat before I sleep
President Biden brought me here
Sleep
She has cognitive decline. Girl needs to do keto.