Chair Yoga | Total Body Stretch in Under 20 Min

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  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 30

  • @carolynellerby3973
    @carolynellerby3973 2 ปีที่แล้ว +1

    Hello I live in a senior's residence and we do your classes twice a week. We love the outside sights and sounds that relax us as we preform your motions. Thank you . Keep up the great work.

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      Fantastic! Thank you for sharing your wonderful feedback and enthusiasm for Happy Yoga! Glad you are enjoying the awesome benefits of yoga and nature scenery too! ❤️

  • @leecox6241
    @leecox6241 ปีที่แล้ว +1

    Better than a cup of coffee to start your day off right! 😊

    • @HappyYogatv
      @HappyYogatv  ปีที่แล้ว

      Yay! Glad we can start our day together energized!! ⚡️⚡️⚡️

  • @pammitchell802
    @pammitchell802 2 ปีที่แล้ว

    Thank you Sarah! I just realized (after doing this video many times) that you have me multitasking with the moves! Thought I gave that up after I retired! I also realized (for the first time) that there is a heart shape on top of one of the prickly cacti - the other top has an almost blossom. Your hubby doesn't miss a thing! I appreciate both of you always for how hard you work!

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      Yay! Glad you love the beautiful heart shape blossom! Blessings are everywhere! 🌵🌺🥀🌹

  • @bettymaugeri7316
    @bettymaugeri7316 ปีที่แล้ว +1

    Thrilled to find you on TH-cam - I have been following you for years on my local PBS channel on the weekends. 🙏

    • @HappyYogatv
      @HappyYogatv  ปีที่แล้ว

      Awesome! Thank you! Glad you found us here on TH-cam and thank you for your wonderful support! ❤️

  • @pammitchell802
    @pammitchell802 2 ปีที่แล้ว +1

    Thank you Sarah!

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      You’re very welcome! ❤️

  • @lilabukvic4216
    @lilabukvic4216 2 ปีที่แล้ว +1

    Finaly i found what I was searching for.
    Beautiful and I love it. Thank you💖

    • @HappyYogatv
      @HappyYogatv  2 ปีที่แล้ว

      Awesome! 💕 So glad you found our channel and that you’re enjoying! Thank you for your wonderful support! ❤️

  • @charliegowing9471
    @charliegowing9471 3 ปีที่แล้ว +1

    Great stretch, thank you. Love the setting, love the Prickly Pear Cactus too.

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Awesome! So glad you are enjoying the yoga in nature and the beautiful Prickly Pear Cactus! 🌵🌺

  • @pammitchell802
    @pammitchell802 3 ปีที่แล้ว +1

    Thank you Sarah! I just noticed you have a "wanna-be yogi" up on the mountain! As always, this video is a perfect stretch for the morning!

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Oh wow! I never noticed the person up top! Hope it wasn't too distracting, I did a little TH-cam after effect over where they were standing! lol Thank you for the heads up!

  • @karenanderson6443
    @karenanderson6443 3 ปีที่แล้ว +2

    Grateful grateful for your encouragement!!! Lovely!

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Yay so glad you are enjoying! I appreciate your wonderful feedback! 🌵🌺

  • @mary-elizabethrao8350
    @mary-elizabethrao8350 3 ปีที่แล้ว +1

    Really great stretch for a mid-afternoon wakeup call.

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Awesome to hear and glad I can be part of your yoga journey! Thank you!!

  • @pammorrison3083
    @pammorrison3083 3 ปีที่แล้ว +2

    Thank you Sarah ⭐ for the wonderful practice. I feel so much better after completing one of your videos. The location of this one is beautiful. 🌵🌵🌵Namaste. 🙏

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Yay, fantastic! So glad you found it helpful and you enjoyed the desert beauty location!! 🌵🌺

    • @annaflak4005
      @annaflak4005 2 ปีที่แล้ว

      Thank you..very.much.

  • @pammitchell802
    @pammitchell802 3 ปีที่แล้ว +2

    Thank you Sarah; you've done it again!! I love this!

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Yay! So glad you are enjoying! Thank you! 😀❤️

  • @largefamilyruralliving7434
    @largefamilyruralliving7434 3 ปีที่แล้ว +2

    Thanks, great start to the morning. I do it right when I wake up my muscles seem warmer then?

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      So glad you are enjoying and yes, it’s a great way to wake up your body!! 😀

    • @HappyYogatv
      @HappyYogatv  3 ปีที่แล้ว

      Yes, it’s a great way to start your day and glad I can be part of your morning yoga!