What I Eat Before a Strongman Competition | Full Day of Eating

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  • เผยแพร่เมื่อ 26 ส.ค. 2024
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ความคิดเห็น • 86

  • @jculbert2221
    @jculbert2221 ปีที่แล้ว +51

    What you mostly learn from big strong athletes in these food videos: other than eating much more protein than the average person, it's normal goddamn food, cooked yourself, mostly whole foods, and simple. Consistency is what matters most.

  • @steadystate4015
    @steadystate4015 ปีที่แล้ว +33

    As someone whose body is 25% garlic by choice, I sympathize. (Sorry Liz)

    • @jeffreymyers1761
      @jeffreymyers1761 ปีที่แล้ว

      Boogz would be proud

    • @Micheldied
      @Micheldied ปีที่แล้ว +1

      I don't (sympathize with Liz). Garlic is Love, Garlic is Life.

  • @seanrice1222
    @seanrice1222 ปีที่แล้ว +11

    Luke with an ice cream is obscene and Eddie Hall eating a banana 🍌 never gets old 😂

  • @russwhaley2618
    @russwhaley2618 ปีที่แล้ว +4

    These full day of eating videos are honestly quite interesting. Thanks big Loz for doing another mate. Cheers

  • @randymason9215
    @randymason9215 ปีที่แล้ว +1

    I love the honesty from guys like Loz and Mitch, none of that "I eat 12,000 calories and 600g of protein every day bullshit

  • @macheesmo3
    @macheesmo3 ปีที่แล้ว +7

    Thank you so much for doing a food video that skips the eating part! The information is great without the gross factor!

  • @espenstoro
    @espenstoro ปีที่แล้ว +5

    I agree with you and Mitch that eating on camera is weird. We all know how that works. But seeing the meal plan is neat, though. Just normal food like the rest of us eat, just in different amounts and with more specific timing.

  • @cantilever
    @cantilever ปีที่แล้ว +4

    Food becomes fascinating when you start training and realize its importance. I always want to see the food the athletes are eating, the breakfast spreads, the dinners and such. It's not the sounds--I prefer conversation take place during the meal--but to see what and how much is being eaten...

  • @the_fitness_doc
    @the_fitness_doc ปีที่แล้ว +7

    Awesome content mate! Thanks for everything you do on TH-cam ❤

  • @Bassndy
    @Bassndy ปีที่แล้ว

    I really love how you include your wife into your video and have her as an talking partner, rather then just having a monologue with the camera.
    And of course thanks for the insight into your nutrition :)

  • @PorkMcBeans
    @PorkMcBeans ปีที่แล้ว

    I find myself impressed at how i watch your videos all the way through even thought they arent 50% or more focused on comedy. Ya'll are knoledgable, entertaining enough, pleasant as hell, and i find your wh9le vibe and your happy family calming. Thanks, you two!

  • @randyspencer5937
    @randyspencer5937 ปีที่แล้ว

    awesome I’m glad to see you back competing

  • @robinlove6981
    @robinlove6981 ปีที่แล้ว +1

    coffee before bed!!!!!!

  • @CraigNiel
    @CraigNiel ปีที่แล้ว +3

    Have to admit my fave is also the Katsu Curry Breaded Chicken, I'm not that keen on any of the others so I just order all Katsu. :)

  • @justme_234
    @justme_234 ปีที่แล้ว +1

    i love you guys❤❤❤

  • @parisferguson8654
    @parisferguson8654 ปีที่แล้ว +2

    I work at the coop 😮 I feel your pain 😢

  • @BearTyme
    @BearTyme ปีที่แล้ว

    You are an inspiration. Nothing is ever easy but you show millions of people what hard work at anything you love to do comes with a smile.

  • @SomeYouTubeGuy
    @SomeYouTubeGuy 4 หลายเดือนก่อน

    Awesome Big Loz. The secret to eating garlic is to make sure everyone eats it that way no one can complain.

  • @mullima
    @mullima ปีที่แล้ว +2

    Link the supliment that helps with male libedo, please :)

  • @greghudzik3770
    @greghudzik3770 ปีที่แล้ว +1

    Always fun to see Baby Liz.

  • @krusty6649
    @krusty6649 ปีที่แล้ว +1

    Had a comp a few weeks ago and the next one in 1 week. A few days before I eat way less carbs and on comp day I dont eat untill weight in (2 hours before start) so I make my -105kg weight class :D I am a little jealous of the open class just for the comfort of eating normal

  • @bamsarnie
    @bamsarnie ปีที่แล้ว

    It definitely works! Awesome work Loz you still have it

  • @Tom-V
    @Tom-V ปีที่แล้ว +1

    That pasta looks great!

  • @jessehall9420
    @jessehall9420 ปีที่แล้ว +2

    every now and then its good to see a vid on an athlete/Strongman's current diet especially leading upto a comp --- dont have to film the actual eating part lol --- just to see that your there in the kitchen yourself cooking and meal prepping and what your eating is just reletively normal that we all can get our sleves but for people starting out to learn that food needs to start to become fuel and start thinking what and when to put in certain foods -- when to add extra carbs and little thinigs like extra salt in the system --- so would love to see a follow up vid of day of eating on a more stricted diet now the show is over -- what will you be eating and doing to drop abit of weight?

  • @chrishood2883
    @chrishood2883 ปีที่แล้ว +1

    Loz man, you need to align your cupboard doors. 6:30, it's making me shudder.

  • @SoundsToBlowYourMind
    @SoundsToBlowYourMind ปีที่แล้ว

    Uncle Loz with the Teddy bear should be the thumbnail for this video, lol! Also, ASMR content isn't just eating sounds, that's just one trigger (which most people hate) but you might enjoy other triggers such as whispering, tapping, crinkling, page turning, or the sound of rain / waterfalls, etc. You just need to find what works for you!

  • @smbrumbaugh
    @smbrumbaugh ปีที่แล้ว +2

    Watching people eat is super awkward. That being said, I always find what athletes are actually having very interesting. Some of us who aren't competing or just don't have the spare cash can't spring for a nutritionist, so seeing how the pros do it and why is always good info. Good job avoiding some of the actual chewing, though, Auntie Liz. I do appreciate that. Lol!

  • @michaelmullins1290
    @michaelmullins1290 ปีที่แล้ว

    When Uncle Loz said back further. So funny. Eating plenty of good food.

  • @MrRob3205
    @MrRob3205 ปีที่แล้ว

    Please more videos like this 😊

  • @clintonscottwalsh
    @clintonscottwalsh ปีที่แล้ว

    A good dad.

  • @SaulFemm
    @SaulFemm ปีที่แล้ว +1

    You can take the garlic from my cold, dead hands!

  • @ChefFatBeard
    @ChefFatBeard ปีที่แล้ว

    Ahh yes food videos are always the best!

  • @fredmann5019
    @fredmann5019 ปีที่แล้ว +1

    OMG I'm so on the same page as Liz! Those commercials with all the cutting, pouring, chewing and drinking sounds make me cringe. The frying sounds don't bother me because I can pretend that it's raining.

  • @happygolukky
    @happygolukky ปีที่แล้ว

    Totally agree Liz - can’t abide the garlic 😅

  • @mikecraig9466
    @mikecraig9466 ปีที่แล้ว

    I’m with Liz, I hate the sound of people eating. My brother-in-law drives me nuts when he’s eating a bag of crisps 😡

  • @bonniebryan6216
    @bonniebryan6216 ปีที่แล้ว

    😊

  • @bdegrds
    @bdegrds ปีที่แล้ว +1

    What does Loz feed his Traps?

  • @Lineman22705
    @Lineman22705 ปีที่แล้ว

    Don’t get it twisted…….SHE IS THE STAR of your channel. Lol. So frikn cute.

  • @erickulakovich7303
    @erickulakovich7303 ปีที่แล้ว

    Not gonna lie i thought that bread you were eating was toaster struddles 😂

  • @grahamfielding5162
    @grahamfielding5162 ปีที่แล้ว

    Can you list the supplements you take? Thanks

  • @BushmasterM4A3
    @BushmasterM4A3 ปีที่แล้ว

    Couples challenge would be fun

  • @andrewgilbertson5356
    @andrewgilbertson5356 ปีที่แล้ว

    It worked❤

  • @johnarleentaninecz2867
    @johnarleentaninecz2867 ปีที่แล้ว

    Turkey bacon looks delicious

  • @cayasm
    @cayasm ปีที่แล้ว +1

    Not a big fan of watching people eat, however meal prepping is pretty easy and you can be creative with it. Good tip about the Himilayan salt.

  • @buckybryan550
    @buckybryan550 ปีที่แล้ว

    How does one have too much garlic? Not sure that is possible.

  • @burger85
    @burger85 ปีที่แล้ว

    What we talking cost per day?

  • @19TheChaosWarrior79
    @19TheChaosWarrior79 ปีที่แล้ว +1

    RICE?!? Definitely Rice. . . .. . . .
    Brian Shaw enters the chat 😂

  • @damiensmith9240
    @damiensmith9240 ปีที่แล้ว

    I'd eat all that pasta in 1 go! 🤣

  • @kennethsteelhammer
    @kennethsteelhammer ปีที่แล้ว

    How did Jack do?

  • @scottpoll6357
    @scottpoll6357 ปีที่แล้ว

    As long as I’m eating too, then I don’t mind hearing others eat. But if I am not eating? Forget it I can’t be around others who are eating.

  • @ronancampbell1366
    @ronancampbell1366 ปีที่แล้ว

    I also hate loud eaters Auntie Liz. It puts me off a meal

  • @alexkent9921
    @alexkent9921 ปีที่แล้ว

    I officially eat more than you now, and I’m Still smaller 🤣!

  • @F2F2R
    @F2F2R ปีที่แล้ว +1

    No cheesecake?

  • @RobSimpson-BarbellsandBurpees
    @RobSimpson-BarbellsandBurpees ปีที่แล้ว

    Glucosamine....I'l old. 😄 You and me both.

  • @spongebake
    @spongebake ปีที่แล้ว

    Has someone done a photoshoot ?? Smooth forearms and very trimmed looking beard and head ,

  • @Kamyen316
    @Kamyen316 ปีที่แล้ว

    I sleep with a sound machine of chewing noises of different foods 😊😊😅

  • @scottmacgregor3444
    @scottmacgregor3444 ปีที่แล้ว

    I love me a good Japanese curry. Good choice.

  • @R.James.
    @R.James. ปีที่แล้ว

    I remember as I was a teen I started noticing my dad making weird sounds whenever we were having dinner to the point I got disgusted out so hard hearing these pig sounds. It drove me mad so I didn't want to eat at the same time as him anymore or literally had earplugs in with music loud. I hated him for it and now many years later whenever I visit I still get reminded, oh wait I can't eat at the same time as him.
    I thought it couldn't be any worse but I also have a friend who's IS tho. He's never learned table manners at all and he eats with his mouth open and all kinds of sounds come out of it. God...

    • @R.James.
      @R.James. ปีที่แล้ว

      And the weird thing is whenever I hear my cats eat fresh meat that I cut up I have no problem with it at all, even find it enjoyable to listen to.

    • @sj-wl8pr
      @sj-wl8pr ปีที่แล้ว

      Sounds like misophonia, Manu people suffer from it

  • @grateful.little.farm.81
    @grateful.little.farm.81 7 วันที่ผ่านมา

    💙❤️💙❤️💙❤️💙❤️

  • @SuzJim99
    @SuzJim99 ปีที่แล้ว

    Recently abandoned GSN products. Their chicken just isn't good value for money and so many other companies offering the same product now. Shame their other stuff is so expensive for what you get.

  • @user-mu5ny1ks6t
    @user-mu5ny1ks6t ปีที่แล้ว

    Listening to Luke eat can be difficult

  • @dannywolfstrongman
    @dannywolfstrongman ปีที่แล้ว

    lol good job

  • @dizzydeckdog6688
    @dizzydeckdog6688 ปีที่แล้ว

    Fish and a rice cake

  • @Seonghyeon7774
    @Seonghyeon7774 ปีที่แล้ว

    Please enjoy Korean culture and food

  • @nathanscreene4818
    @nathanscreene4818 ปีที่แล้ว

    Omg hearing people eat is the worst, like turbo annoying to the point I have to watch something so I don’t punch myself in the face 🤣

  • @richard7586
    @richard7586 ปีที่แล้ว +2

    A vegan mentioning that it's important to keep an open mind on nutrition. Ok.

  • @frederickknapp5340
    @frederickknapp5340 ปีที่แล้ว

    I don't even like hearing myself eating, let alone any one else.

  • @odetotove
    @odetotove ปีที่แล้ว +1

    Liz, I cannot stand people eating. Of course I want people to eat in principle, but don't want to watch it.
    I will say that Thor is a very dignified eater in his videos, and Martins (OK I probably look like I watch strength food vids now).

  • @purestilton
    @purestilton ปีที่แล้ว +1

    Hey Loz. I’m vegan. As part of my journey I have spent a good amount of time looking at the health benefits of a whole food plant based diet. There are some really concerning long term health impacts from eating a lot of meat (cancer, heart disease, stroke etc). I know you take your health seriously, so i wondered how you think about this issue. I know there is still a lot of debate in the health industry on diet approaches so it is important to keep an open mind and listen to both sides of the argument. I would be happy to send over some stuff for you to look at from leading health centres.

    • @jculbert2221
      @jculbert2221 ปีที่แล้ว +1

      pls don't indoctrinate our Uncle Loz into the cult

    • @tomhiggins875
      @tomhiggins875 ปีที่แล้ว

      ​@MB Veganism doesn't cause malnutrition and the only supplement needed is B12. My daughter is a 25 year old Registered Dietitian Nutritionist with an MS in Dietitics who took it upon herself to become a vegan at 11. She couldn't justify to herself the killing and eating of animals.

    • @TL13579
      @TL13579 ปีที่แล้ว

      @@MB-dk5pq India is heavy on diary products, that's hardly vegan

  • @entropy2100
    @entropy2100 ปีที่แล้ว

    I think the thing I enjoy most about eating videos is how uncomfortable it makes you, Mitch etc

  • @misterc5783
    @misterc5783 ปีที่แล้ว +2

    Strongman TH-cam needs new ideas.

  • @kdrlaci
    @kdrlaci ปีที่แล้ว

    Coop sucks😂😂

  • @forteka81
    @forteka81 ปีที่แล้ว

    I hate ASMR makes me nauseous

  • @ErickGonzalez-rq5eu
    @ErickGonzalez-rq5eu ปีที่แล้ว

    Ah yes the life of not going to a job and punching in and out is amazing while sporting Versace clothes lol at least me

  • @82Bjarni
    @82Bjarni ปีที่แล้ว

    I hate asmr

  • @natrixxirtan
    @natrixxirtan 8 หลายเดือนก่อน

    I eat more than this why can’t I stay over 200lbs 😢

  • @sashalarcombe6082
    @sashalarcombe6082 ปีที่แล้ว

    I'm 100% with Liz on the eating sounds. Can't cope!