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डिलीवरी के बाद पेट कैसे कम करे क्या डाइट लें| 9 tips for weight loss after delivery !
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- เผยแพร่เมื่อ 24 เม.ย. 2023
- डिलीवरी के बाद पेट कैसे कम करे क्या डाइट लें
डिलीवरी के बाद पेट कैसे कम करे क्या डाइट लें,
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pregnancy ke baad weight kaise kam kare,
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pregnancy ke baad apna weight kaise kam kare,
pregnancy ke baad weight loss exercise,
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#postdelivery #weightloss #weightlossafterbaby
Meri delivery ko 6 mahine ho chuki operation se Hui hai to pet kam karne ki exercise batao
Mam kmr drd q rhta h thora saa kaam krlo kmr drd shuru ho jta h kya kre nrml delivery hui h Abi 5mnth hua h
mai meri first c sec delivery hui h ..mai patli dubli hi hu but pet thora dikhai deta h pet kyse km kre..mai exersize v krti hu light
Meri normal delivery 30 dec ko hui thi Mam normal delivery me kitne tym th phases krne hote hai husband wife ko
Garmi me agar thanda paani piye to wait loss nhi hoga kya
Mam zeera water m lemon add kr sakte h kya
Thank u mem aapke video bahut helpful rhte h ❤😊
Thank you 😊
Thanks mam for sharing useful information.
Hlo di .
Me ab ye use kr skti hu kya ....muje to 18 months ho gye h chlega kya ...
Chlega aap kr sakte ho
Muje ectopic pregnancy ho gyi thi 6 july ko mera operation huaa tha abhi 6 month hone vale hai and mere stiches boht mushkil se thik hiye hai 3 month lg gye the heel hone me to abhi kya m exercise kr slti hu
Nhi mat karna
Mera charanon ke 1 mahine ho gaya hai. Mujhe kamar dard ki problem hoti hai kya mein support belt pahan sakte hain?
Thank you mam
Hello...mam...meri delivery ceaser se huaa h...abhi 1 mon hi huaa h...weight km krna h...kb se suru kru...ki weight jldi km ho
Jeere paani ke side-effects to nhii h na ??
Nhi hote h.
@@rubichoudhary3393 pkka?
@@rubichoudhary3393 pkka?
Dudh kitna pi skte h ??
👌👌🙏🙏
Ye saari chize 6 mahine ke baad krna h...? Mere to abhi 4 mahine hue h ?
Mam jeere ka kya krna h khana h kya
Mam jeera pani ki jgh green taea pee sakta haan
Mai same aise ki krti hoon or 5 kg weight loose ho gaya hai
cs ka 3.5 years ho gae haii kya aab pat ghatane sakta heh..
Mem meri delivery ko 1 year ho giya h mera bcha milk bi leta h
Mem delivery ko one month ho gaya hai par mera baby nahi hai to main kab se exercise kar sakti hu
mem ectopic surgery hui hai , 7 taanke hai or ectopic pregnancy ko 2_ 3 hafte huwe thhe ... first time hua h mem... baby conceive nhi ho rha thha 2 sal s treatment chlaya or ye ho gya mem.. plz ispr kya krna h kya nhi plz bataye aap ... or mera operation 11 july ko hua thha plz .. help ❤
Hlo di stretch marks per koi video banao
Stretch marks pr maine video bnayi hai wo check kijiye
Brest feed n kra pai kuki muj milk n aya n
Namste mam meri normal delivery hui thi or yesterday 3month complete ho gye kya m rope jumping kr skti hu
Aapka weight loos hua kya
@@user-di1wi5es8d weight ka to pta nhi pr Mera tummy to km nhi huaa pr maine kuch Kiya bhi nhi aapke pass koi upay ho to bta dena please
Mera bhi same time h
Mam hum green tea pi sakte hain
Main brestfeed krati hu or operation ko 2 mahine hue hain
Thoda le sakte ho jyda ni
Hello mem
Mera to kise cheej se km ni hita bjan kya kru sb kr liya
Mem meri c section delivery hoi aa g mnu phla date shi age cbut hun 2mnth hogte nhi aye test v negative aya hai g pet bht bdd gya hai plz mem m v jhi krr skti hu kya
C section vich breastfeeding karn ve kafi month period nhi onde
Hii
Mem makhane fri karke khana h ya aese hi
Fry krke ghee me
Ok thanks
Mam meri delivery c section sea huee 17 january ko ab tk bleeding nhi rukk rhi kya kru or kitna time rhage makhana aisa main leaa skti huu isea bleeding k koi chkr to nhi j jeada to nhi hoge
Kuch nhi hoga
Khao aaram se
Mam nonveg kha sakhte hai ya nahin
Kitna time hua hai delivery ko
2month ho gye hai to kha skte hai kya
Nonveg kha sakate hai mam
Ji bilkul