If you can give me 5 minutes, I’ll SAVE your next exam.
ฝัง
- เผยแพร่เมื่อ 18 ก.ย. 2024
- The only video you need to make all of your studying, worth it.
Join my free, $0 community (loads of value): / discord
Watch this next (might just save you literal YEARS):
• If you can spare me 5 ...
Thumbnail and like 20% of the video inspired by a fellow singaporean-looking guy: @MatthewSmiths420
Music used in this video:
♪ massobeats - noon
#selfimprovement #studying #productivity
you started speaking such damn truth from 4:23 man you hit the nail right on the head.
plus you never beat around the bush. your instructions are easy to follow, easy to register, for someone THIS emotionally numb, i can actually follow through with my work using your vids. keep up the good work sir. and please please please make that shadow self video, a lot of us genuinely need it.
hey, thank you for the comment. Just watch some of my older videos meanwhile yea
You can message me @atomiumjae on discord
Sorry but that shadow self video isn’t coming too soon, I myself have been needing to reflect a lot too
Indian spotted *
@@Just_ishii so what
@@Just_ishii aww congrats!!, here is your cookie my moonchild 🍪
@@Aarnyx take back this cookie to your ass 😉
Bro is dekisugi trapped in the body of nobita 💀
That cracked me up😭
your imgination 🤣🤣
Literally my thought after seeing this comment
I can't unsee it anymore 😅
@@MisaChanlove22 ikr
I literally start to forget everything i learnt, it is scary as to how bad my scores drop as compared to how much i prepare, i once failed an exam just because i couldn't remember, it's deeply disheartening, and i mean it.
Mate, sameeee
For me I can remember shi, but when it comes to analytical skills
Same bro
From the last two exams ..
It's too heartbreaking
I remember I used to take this test called the FCAT.
From 3rd through 10th grade, not once did I pass the FCAT Reading exam. I disliked it so much. Always taking Intensive Reading. I love my Intensive Reading teachers. It’s not their fault the exam system isn’t fair. Just because I fail the FCAT Reading, doesn’t mean I suck at reading. Everyone I knew in high school knew my struggles with the FCAT, and every year I would meet my Principals, Counselors, etc. and always having to move me forward, regardless if I failed the FCAT. But 11th grade, I told them, “I WILL PASS IT. You’ll see!! And I will celebrate all over the school when I do”.
So in 11th grade, I knew it needed to end. I didn’t want to take it anymore times. I didn’t want to take that class one more time, and even my Intensive Reading Teacher from
9th - 11th grade was hoping I passed.
So the day came where I had to take FCAT Reading once again. And halfway through I was hyperventilating, and losing blood-flow, simply put, I had an anxiety attack during the exam. My teacher who was there to monitor us on taking the exam, took notice, and I asked if it was ok for me to step out.
My teacher said sure. Gave me a water bottle, and this amazing Nature Valley Oats & Honey Bar. Then he said just turn off the monitor, step out and go wash up. In the past, this was how I failed the other times before. Me either falling asleep or panicking to get it over with.
I needed at least 10 minutes to myself without the exam. I looked at myself in the mirror, and I told myself, “NO MORE”. I washed my face, and then went back to that room, and continued the FACT Reading Exam.
A week later, I said Hi to my Intensive Reading teacher, and he said with no celebratory fanfare, “Hey btw you passed”.
The years of struggling, the years of frustration, the years of anxiety, the emotional baggage I kept on my shoulders, disappeared. For the first time since I was 7 years old, I felt beyond accomplished in something. I jumped up and down. Running around the school campus. I yelled that I passed to the sky. All my high school buddies cheered for me.
And on my iPod played one of my favorite songs of all time “Sweet Victory” from SpongeBob. A friend saw it on my phone, and played on the speakers. Our principal and vice principal wanting to settle the place down, I told them I passed, and they too clapped for me.
Never did I get people cheering for me. It felt like I saved the entire world and have defeated the system.
My point of this is for NO ONE, I MEAN NO ONE, should give up!!! When you have one shot, one opportunity to pass an important exam that determines your future, TAKE IT AND PASS!!! YOU CAN DO IT!!!
A fellow Floridaian I see
@@kaleoverton2716 Don’t tell me the FCAT is still a thing?! 😅
@@MrGojira95 nah that took it out 2 years ago or last year idk
@@kaleoverton2716 Finally!!! At least kids today never have to suffer like we did. 🥲
@@MrGojira95 facts all thru elementary school and middle school I had to take it at least I ain't gotta do it in high school
"wait, wait this is a studying video" 😂 but your advice sounds great I'll follow it, have major exams coming up!
Allen?
@@rishits_music how did you know!?
Jee2025?
1. Slowly cut down junk food
2. Try not to eat carbohydrate and sugars (no rice) on the day of exam (eggs and veggies ✅)
3. Visualisation
4. Less notes (flowcharts mindmaps diagrams)
5. Read > Go away for 5 mins > then go back to paper and without looking at it (10%) > 20% > 40%
you r the best!, continue making short yet very informative videos, no stretches, damn straight!
watch more of them so yt knows im good yea
@@atomiumjaeofc
I feel like my other self from other dimension is talking to me. Carl Jung yes and oh the timing is just so right as I take my Psychologist board exam next month. Thanks for this!
gosh, ur vids r so fking good, i follow ur instructions a few time and i was able to change myself!! thanks man, keep making videos plss so that we all can have chances to change ourselves☺
thank you, just watch my older videos too yea
@@atomiumjae heres the problem mate, i am not 100% ready 😔
man glad i found u. supporting you till the very end, keep growing my guy
np man, you can watch more of my videos yea, they’ll help you too
Bro you're the most down to earth and no bs youtuber. The value provided in this video is insane thank you so much
This is the video I needed the most. You are so straight-forward, and that it’s only 5 minutes in total. You just changed my whole perspective. I’ve always eaten sweets before going to the exam hall, especially today. I was struggling, trying to even remember the answer for the first question even though I crammed so hard yesterday, spending hours until midnight. Other people that are doing study tips on TH-cam would last longer, and that even though it’s more information, sometimes I don’t need those part because they are somewhat unrelated to the problems I’m dealing with. But this video, you saved me bro…
I am having O levels this year and I could literally hear your words in my head despite me forgetting things easily. W bro
No worries man, just watch more of my videos and share them with ur friends
You can message me @atomiumjae on discord too
The food hack helped a lot in my exam today
np man, stick around yea
Then what should we eat before exam?
Damn bro so proud of your progress i first saw you channel in adonis gang and you messaged me to review you video i dont use my phone that much now and didnt use yt and skoll for 5-7 months but damn bro you got in mt feed today. I was so surpised to see you bro and see youve grown so much youve started to talk slow shown your face talking like G feels so goot. GREAT JOB MAN SO PROUD OF YOU MY GUY❤❤
thank you man, pls message me @atomiumjae on discord or on skool again. i honestly forgot who you were, sorry about that
I'll definitely follow these advices😭 as im trying to make some genuine changes
message me through my discord server, i'll help you there
you can watch my other videos too
I wish i should've found you 6 months back when there was an entrance exam...now all happened and i will get into a mid college makes me so sad and mad about myself. I spent my holidays just cursing myself and isolated myself,now coming out of isolation I am watching your video and will implement your tips and will try atleast to get into a top university for masters!
Came here from the post you made, i havent taken exams in years but this still really helped, keep up the great vids, the views will come eventually
ANYTHING ABOUT STUDY COMING FROM AN ASIAN I WILL TRUST AND FOLLOW THAT 101%
About the carb thing, make sury to try it out beforehand!! You do not want to just skip carbs for the first time ever when youre writing a huge exam. It might be awesome, but it also might absolutely wreck your energy and concentration.
Try it on a low risk day, like a normal study day in the library. Consider how you feel and how productive you are. Think about your focus and how quick your brain is. If its working great then you can do it on test day. If its awful and you cant even focus, then dont feel guilty over having a healthy carby breakfast. Obviously dont go too heavy on it, but carbs arent evil. Glucose is one of the only substances our brain can use for energy (ketones are the other one, but those take days to start producing), so dont think that cutting out all carbs, and by extension all glucose, will help you. Glycogen stores only last so long.
Yep, thanks for the addition, personally it has helped me and a lot others who have tried it, so yea. You notice all the atoms this make up glucose also exist in proteins
Bio student here-ignore the first tip about carbs
Like, dont eat fast foods , i agree with that , but diff. Reasons
Carbs and fats are important
In Neurons(our brain cells) ,the myelin sheath is literally made of fats and is actually helpful in thinking faster(in neurons with myelin sheaths , the electric impulse travels faster that in non-myleinated neurons)
But dont eat fast foods(there are different types of fats, some of which are unhealthy)
But dont starve urself either, basically
bro I take bio too, at least for me, it’s completely fine to not take carbs man, I tried it myself it works like a charm
no shit our brain needs carbs, but if you study bio you’ll know all the molecules that are in starch, are also in proteins
bread and stuff will just give us a sugar crash
Literally try it yourself, before making any bold claim.
Exactly what i was thinking 😭😭😭 your brain literally thrives on carbs
@@atomiumjae i love the video but calling his claims bold while he offers more scientific basis for his claim than " i don't know the science", i already tried it and ngl i just got a bad grade, cause everybodies brains are different, so as long as your taking slow carbs like whole grain bread your good. btw wether it's eggs or bread ur still going to secrete enzymes so i am pretty sure that's not how it works.
I really like your advice especially about note taking where you instead make mind maps, and beating procrastination by understanding your shadow self, and also putting clear and short term goals that one should attain in order to get the desired long term goal. I personally found this very helpful in trying to better myself academically and physically. One of the techniques that helped me learn and study more in a more consistent basis is the pomodoro technique, I would like your insight on why one shouldn't do it for studying since you didn't really explain it in the video. I think having blocks of time where you concentrate your focus and then resting helped me a lot with my short attention span. Secondly, carbohydrates are one of the most important macronutrients that a living organism needs. Considering how the brain takes in a lot of energy, people should be eating carbs to fuel their bodies and I'm not quite satisfied with your reasoning of not taking any carbs. It would be nice for you to explain it further since you can be misleading your audience by not taking a well balanced meal to perform well in an exam or in any activity in life.
I hope this comment finds you well.
what does shadow self mean
@@EndBrainrot-l6k The shadow self is the parts of ourselves that we don't want to acknowledge or accept, and that don't align with how we want to appear in the world. It's also known as our "dark side". I believe that the famous psychoanalyst termed this name, you should read the books of Carl Jung.
This was awesome. Thanks!
thank you, watch my other videos too yea
@@atomiumjae yea I've been watching your vids lately. You got brains and know how to use 'em o7. Thanks
Anyone learn 2
Weeks before the exam properly but the day before the exam your forget almost like everything im having struggle revising i always forget fast😢
that was good quality content, amazing
watch my others too yea
Dude youre the hero i needed i didnt deserve.. you got a new sub
i can bet the comment section is filled up majorly with a lot of asians and i love it!
Nice work there, buddy. You're doing great....
And btw, the 'Ambitious but lazy'.. was just To the point. Thanks for the upload!
I remember studing for 15 hours and when the exam started i literally forgot everyhting new school season starts now and i saved this vid for my next exan
Study is all about what you have understood.
Okay but I don't understand why we shouldn't do pomodoro. It helps me to overcome procrastination 😶🌫️😭
its a good starting point, but you're able to flowstate more than 25 mins bro
@atomiumjae oh yeah I do the 50/10 one mostly
the shadow self thing
That visualizing exam hall ond is new, gotta try it !
I absolutely love the 5 minute tip, i will using that for my exam
this is SO good wth
Thank you for this. I literally have an entrance exam in two weeks.
np man, just watch more of my videos yea they'll help you even more
"I know you're gonna relate to this"
"Your exams are coming up and you're 100% prepared "
Respectfully my guy NO I'M NOT💀
Thanks man
thank u this helped me so muchhhh the notes point really made me realise why i was so dumb
not bad video man.
that is truth that when you done all your thing and after that even it just remain 30 minute,you will feel free compare with you just doing nothing at your phone few hours a day.
Thank you
thanks a lot bro
*TH-cam recommendations, 13 hrs before exam!*
go make the most of it, only watch my other videos when ur exam is done
Bro, I iust wrote my chemistry terminal exam today. I was eating wafers, chips, and every junk food to exist before that exam 💀
if you can do well with that, imagine how you'd do without 💀
keep going man
as long as you keep watching my videos
@@atomiumjae aah im forced to open the notifications
Maybe u are right bro.But think about the student who have already sacrificed his joy due to his entrance exam preperation and now if he is supposed to stop eating his happy meal ,and if after doing all this if he gets it thats okay but if he dont so he would never dare to take a drop.
Thats why my opinion is just enjoy your journey if u reach in ur destination thats okay ,and if u dont that also okay.
Just give a fair second chance to ur self.And see what happens to u.
I'm about to take an entrance exam man, thankssss
np man, just watch more of my videos yea they'll help you even more
great channel bro very helpful
np man stick around yea
@@atomiumjae for sure
@@platinumblast8610 Thank you, meanwhile you can watch the older videos too
Did you change the title? Because damn now I have to sit and watch this than waiting for my exam day...
I swear i think the title was
Watch this video before your next exam
Agree with that Eating rice slows down the brain .As an Indian this is part of our diet and that's hard to avoid .So I eat less and eat in afternoons only .And yes no rice or carbs on exam days.
nobita if he actually locked in
Thanks man😊
np man
Great video bro🙏🙏
thank you man
Thanks bro
As a straight A student in med school I have to disagree on the carbs. I literally eat oatmeal and chocolate bars on the days of my exam because they give me energy and the chocolate helps me calm my anxiety.
Everybody is a little different and it takes trial and error to find out ,which diet gives one energy, allows for fun and aligns with long term health goals.
Cutting down on junk food is still a good idea tho and if no carb works for you that’s great :)
Yea everyone is a little different, but the sugary bread is a common thing we shld cut out. Many people still get straight As with carbs, but for me cutting down on that on the exam days themselves have really helped my focus
You are completely right. Many people don't know this. Personally, when I eat carbs I feel tired and groggy and have no motivation to study at all so this tip was good for me to know before I would f up my examps
thanks
I'm Asian and yeah i get distracted real easy. I'm still getting as and b+ but this video gave me good advice. Thank you!
i have an exam tomorrow youtube really knows it
i think i have to write his speech and read many times so my brain will works 😮
you can do that
bro lost me, when he said prepared 100% for the exam
Thank you for your videos. I'm impressed that you really have your stuff together + seemed to figure out how to live a meaningful life at a young age, is psychology/philosophy reading one of your hobbies? Curious how you got so much of everything figured out!
so good!
My mom will never let me eat egg on my exam day 😶🌫️
Iykyk
Yeah please make a shadow work guide asap
Seeing this video a week before my mock exams
me getting this on reccomended after my exams ended yesterday🥰
nah
@atomiumjae really helpful tho we boutta cook the next exam w this one😈😈😈
@@yvrikaaa yea, just take action man
@@yvrikaaa you can watch the other videos meanwhile
@@atomiumjae yippeee
Cut down carbs and junk it slows down your brain , use 80/20 rule when it comes to notes. Recall your notes study the topic 5 mins later come back to the topic. Visualise what part of the exam you really wanna do great in.
Thanks
'no sugar and if you can, no rice'
as an Asian, I can easily go without sugar, but sadly not rice... :(
Giving up after hearing 100% prepare
Your face is appealing so convincing me to watch the full video 😌
Fucking awsome
And fucking inportant😂😂😂
1:02 me watching this on my study break with a choco cookie in mouth and store bought coffee in my hand 👁️👄👁️
FUN FACT: No one but me reading next as NEET
I studied hard for my igcses, but fell victim to laziness and procrastination quite a lot,I did my work (especially for math and physics) only to end performing horrible in physics and decently in the rest. My results will be out soon yet I can't help but worry if I my other papers will be as good as I want them to and if i can scrape and A or A* for physics.
3:01 bro really thought he was Nishant Jindal
Idk, for me, my mind is a lil different, cuz i remember shiz in the middle of the exams, and i once which are important stay as long as i need it to !!!
the way he speaks reminds me of this girl i liked once. She sucked now that i think abt it 🙏🏼🙏🏼
I swear sometimes everything reminds you of that girl
@@atomiumjae thats SO real like why does everything remind you of THAT one girl
I think I've become comfortably numb
I have my exam tmmr. Please pray for me guys.!!😭😭
goodluck
@@atomiumjae Thank youuu buddy.!!
tmmr is my exam
goodluck man
Gonna hope your not south indian or else I'll be a certified racist, lekin exam kaisa gaya?
@@eel7157 bhenchod chal rahe hai but ache ja rahe hai :)
@@eel7157 😂
What exam brother?
P6’s having PSLE on Thursday
👇
00:02 Tips for exam preparation
00:44 Improve exam performance by cutting out junk foods and carbohydrates
01:23 Avoid eating carbohydrates before exams for better focus
02:02 Visualize success for exam preparation.
02:41 Take less notes to improve studying efficiency
03:18 Use flowcharts and mind maps for better studying efficiency
03:54 Acknowledge your Shadow Self for increased productivity
04:31 Understanding and integrating your Shadow Self for personal growth.
WHAT IS GOING ON I JUST FINISHED MY EXAM TODAY AND THIS CAME IN MY RECOMMENDATIONS
lmao
I have a test in 5 days and I haven't studied a bit🫠. I'm in so much stress rn...
Literally me rn
Me who complete my english paper in boards .. Before.. 15 min.. 😅.. And teachers thinks that i had not write anything😅😅
Why is TH-cam suggesting me today 😭. I have maths exam tomorrow 😭
Jay Gajanan Maharaj ❤🎉
facts
Bro I am asian, my mom be like: yo u have exam 2day have some more rice*
haha bro when you said body produces amylase to break down starch, I literally burst out laughing cause I'm study "digestion and absorption" chapter for my upcoming biology board exams 2024 (bangladesh)...
Very weird that an involuntary response of breaking down starch by the salivary amylase has a connection with examinations.
I’m not too sure about the science, but literally just try it yourself I’m telling you
Dekisuge
3:29 How do you do this at a library?
I will not stop eating rice even if it means failing exam
I didn’t ask you to stop completely bro
@@atomiumjaeexactly just stop for a day or two 😭 I’m doing best to stop eating rice and sweets
Can you eat carbohydrates after exams?
You can eat carbs after the exam, and honestly carbs on normal days is fine too. Just that on the breakfast before the exam, try not to have too many carbs, and on normal days please avoid the sugary bread
Bro it's Carl Jung
This feels like pseudo science
try it yourself. simple as that
Wait r u Matthew smith
I only got 6 min before my exam
goodluck lmao
should I be concerned that I don't take any notes even in Highschool (I am lazy) and just memorize the book...(my results r still above average) I see every toppers taking notes wherever I go.
Why Do I Hear The Lingering Voice Of Arnold Schwarzenegger As He Talks?