Unlock Pain-Free Movement | Top 3 Must-Know Exercises for Injuries Revealed | PT Pro Talk Podcast

In this video, we discuss effective exercises for managing pain during physical therapy. We cover simple moves like the glute hamstring bridge, modified back extensions, and slider exercises that can help reduce pain and improve movement. These exercises are especially useful when dealing with pain on stretch, palpation, and contraction. Instead of focusing on what you can’t do, this video helps you discover what you can do to stay active and recover. Whether you're a physical therapist or someone dealing with an injury, these tips can help you move better and manage pain more effectively.
👉🏻Dr. Ryan Timmins's interview on PT Pro Talk Podcast
🎥Link to interview on TH-cam • Ep 160 | Hamstring Reh...
🎙Listen to the Podcast available on
Spotify 🎵: shorturl.at/XoIhy
iTunes 🍏: shorturl.at/REEYm
🍁 𝗔𝗯𝗼𝘂𝘁 𝐏𝐓 𝐏𝐫𝐨 𝐓𝐚𝐥𝐤 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 🍁
In this channel, you will find Physical Therapy-related content, like interviews with experts that share their views and experiences, providing relevant information to help Physical Therapists to improve their practice and patient care!
📩 Don't miss out on podcast updates!📬: www.ptprotalk....
🌐𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐎𝐧 𝐒𝐨𝐜𝐢𝐚𝐥𝐬se
📸Instagram: bit.ly/ptprota...
📱Facebook: bit.ly/ptprotalkf
💻LinkedIn: bit.ly/ptprotalkl
🐦Twitter: bit.ly/ptprotalkx
✅𝐆𝐄𝐓 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 📧
📩Email: [e-mail]
📺Thanks for watching: Unlock Pain-Free Movement | Top 3 Must-Know Exercises for Injuries Revealed | PT Pro Talk Podcast
🕵️‍♂️Thank you for visiting our channel and watching all our videos.
📌𝗖𝗵𝗲𝗰𝗸𝗼𝘂𝘁 𝐏𝐓 𝐏𝐫𝐨 𝐓𝐚𝐥𝐤 𝐏𝐨𝐝𝐜𝐚𝐬𝐭'𝐬 𝗢𝘁𝗵𝗲𝗿 𝗩𝗶𝗱𝗲𝗼𝘀🎥
➟Beyond the Pain: Clinical Conversations with Dr. Alicia Emerson
🔗 • Beyond the Pain: Clini...
➟Clinical Conversations With Chronic Pain Patients with Dr. Alicia Emerson
🔗 • Clinical Conversations...
➟Practicing mindfulness with Luke Bongiorno
🔗 • Practicing mindfulness...
➟Luke Bongiorno Explores the Intricate Relationship Between the Nervous and Neuroimmune Systems
🔗 • Luke Bongiorno Explore...
Support 💁‍♂️
PT Pro Talk Podcast is only possible with the support of forward-looking and innovative companies like:
Urban Poling: bit.ly/urbanpo...
SaRaHealth: bit.ly/saraytb
#physicaltherapy #painmanagement #injurystretching #rehabexercises #physicaltherapyexercises #glutehamstringbridge #modifiedbackextension #sliderexercises #painrelief #patientcare
Related Searches:
injury recovery exercises
glute hamstring bridge for pain
modified back extension exercises
slider exercises for injury
pain on stretch physical therapy
rehab exercises for injuries
managing pain in physical therapy
physical therapy tips for therapists