Episode One | Beginner Series | Master your Bodyweight | AISW

[@bkkta277]

Rajan sir Rohan sir AISW⚡❤❤

[@aditya-rz2ze]

Waiting these series ko love u aisw

[@gaurav9290]

I have been learning calisthenics since your muscle blaze video but still I am curious and excited about this series.

[@karthik-fe3lc]

Sir i was a part of your free 4 weeks body weight training program and again i found you here great to see you sir

[@KunjanPatel-p7s]

Amazing

[@shivamrathee7973]

Sir series me deit ki video me fatloss bhe mention karna purani video me nahi tha or not to be very fancy diet plan and very happy for this series 🎉

[@mr.guddu1248]

Sir please continue this series ❤

[@babitatyagi6308]

13:25 for warm up

[@abdulrahimshaikh3840]

Nice. Waiting for these series, give address for kandivali branch.

[@prasadparab6034]

धन्यवाद 🙏🏼

[@m.sandeep990]

Keep updated 🔥💪

[@rrrfitness018]

nice bhaiya ❤

[@Tamadaramuramu]

Thank you sir contonue the series

[@3hivang]

lets gets started

[@pranavdang664]

You will do revolution

[@bhavyajain4920]

Thanks for these absloutely superb videos. I was struggling to find a great video to start calesthenics from basics. I really hope you complete the whole series. I have a doubt. How are we ensuring that we are training all muscle groups and not skipping anything? My goal is to just ensure that I am fit from all aspects and simultaneously increasing strength.

[@rrrfitness018]

mai aapki coaching join karna chahta hoon bhaiya kuch guide kijiye

[@resiliencefit3980]

great information

[@bittu9738]

We always support you sir ❤

[@fitwithsouvik6]

Nice

[@raiskhan5874]

Been waiting for a series like this for a long time
From Delhi 😅

[@ShaikhArbaaz-hk4tj]

❤️ 👍🏻 excited for this series
Thank you so much sir .
Stretching Reh gaya sir .

[@prizmo3762]

Great info. But so many technical words used in the beginning its easier to make terrified to a beginner. Gud for those who r already into it

[@singha272]

big fan

[@anantneekhra3472]

thank you bhaiya

[@mohdtalha7324]

ATIF ASLAM if he was JACKED ❤

[@kalprajgaikwad3944]

😂😂

[@MishuChakraborty-d5h]

Sir please make video about stretching and make a simplified diet video. How to manage diet without counting calories and maintain a healthy diet in a simple way. By the way sir your video helps a lot. #All India Strength wars.

[@Avijit5172]

While doing dips my lower body swing a lot how can I fix that any tips Rajan sir

[@yff319]

Pull
Vertical moment
Pull ups
Horizontal moment
Inverted rows
Australian pull ups
Push
Vertical moment
Dips
Horizontal moments
Push ups
Decline
Inverted moment
Hspu&pike push ups

[@devendraojha1907]

Sir khali pet karna h ya 1st meal ke 1hour ke baad

[@krsingh.shubham]

Waiting for core video

[@vaneetkumar1235]

I have no dip bar facility around me..any replacement for dip bar

[@bishtology]

Bench dips

[@abhishekswaraj]

gymnastics rings

[@dineshbuddhika9036]

🙏🙏🙏🙏❤️👍👍👍❤️💪💪💪

[@harshitkar5386]

Sir thumbnail accha banao thoda ki log attract ho

[@h.m.abdullahfarooq5513]

Gym chorr dein ???

[@sahilchhalariya8363]

Bhai Masturbation pe video good ya bed 😅