15 MIN FULL BODY WORKOUT WITH LIGHT WEIGHTS | Standing Barre Workout

Amp up your fitness routine with this 15-minute full-body workout using light weights! This standing barre session is designed to sculpt, tone, and strengthen your entire body. Perfect for all fitness levels, you'll improve your flexibility, balance, and overall strength. Grab your weights, press play, and let's get moving! 💪🩰 #FullBodyWorkout #BarreFitness #HomeExercise
Check out the FitLara Online Studio for Full Body Workouts and more :)
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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.

[@same5952]

OK, for those that think they can't do this workout. Yes, you can! Modifications are provided for you and let me tell you.....after about 3 weeks of doing a variety of Lara's youtube workouts, my body feels firmer, I'm more energetic and I'm more cheerful too! Lara just makes me smile! Just so you know, I'll be 69 next month...Go and get it ladies! Yes you can, and no excuses!

[@FitLara_BarrePilates]

Woow! Amazing, Dana 😍 You rock! Thanks for the motivating words 🙌

[@yuwengcuthbert6398]

Yes, totally agreed ❤even more exuberanting when thought process needed for mind-body connection⭐️🎉 thank you, Lara for your inspiring workouts. Very thankful ❤❤

[@FitLara_BarrePilates]

@@yuwengcuthbert6398 🥺❤

[@sarahs.]

Lieblingsworkouts!! Vielen Dank!!

[@FitLara_BarrePilates]

Aww danke du Liebe 😘😘😘

[@same5952]

That was so much sweaty fun, thank you! Despite your assurances, I was pretty sure that arm work WAS going to kill me! 😂

[@FitLara_BarrePilates]

haha glad you enjoyed this burner, Dana :) 😘

[@susieridenour303]

Nice class, but too much jumping for me!😂

[@FitLara_BarrePilates]

Hi Susie, just leave out the jumping next time. It works great without it. ☺

[@AnnetteGenovesi-c7h]

This is an excellent video- for a top level athlete in perfect shape with energy to spare and a physique to die for. Now do this over with single moves only for us folks down here on the ground.

[@FitLara_BarrePilates]

Thanks for your feedback! :) I can understand that barre seems to be a bit difficult when you start working out. Keep practicing and I'm sure you will get there! 🫶
If you're interested in single moves only you should definitely try my HIIT workouts. Have a great day! :)

[@same5952]

Nope. I'll be 69 years old next month and obviously not a top level athlete. While I was challenged when I did this workout, I did it with modifications, and I loved it. You can't improve if you don't challenge yourself. Modify, and go for it girlfriend!

[@marjanwitzel]

Too much for me. Felt like a lesson for professional balletdancers. Pffffffff…..😅

[@FitLara_BarrePilates]

Seems like this one was a coordinative challenge 🙈 I will do easier moves in the next one. 😘🙌