high jump || exercise best workout 👆👍 for high jump || ये Exercise करें High Jump 100% Clear होगा ||
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- เผยแพร่เมื่อ 9 ม.ค. 2024
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धन्यवाद भाई ...आगे हमेशा सहयोग एवम मार्गदर्शन देते रहिएगा
Thank you❤❤❤❤❤
बहुत बढ़िया sir ❤❤
बहुत बहुत धन्यवाद mor bhaiya ji
Dhanyawad bhi
Bhaiya shin pain ho raha hai jiss karan mai High jump nai kar pa raha hu jab bhi high jump karta hu shin pain start ho jata hai kya karu bhiya mai
बहुत बडीहा ❤
Jabardast bhai mor ... 1 no. Yar ❤
Thanks bhai दीपक
Nice video sir 🎉😢
Thanku mere bhai ❤️
बड़ीहा करथव आप मन बड़ीहा तैयारी हे भाई कब से करा थव भाई आप मन
Har Roz karna hai daily karna hai. ..?
Thanku yr dale okr br
Moat welcome bhai
Long jump br भी bna debe yrr
पांड्रीपाली से हो क्या भाई देखा जैसे लग रहा है ....❤
Ha
Bhai Hindi me video banaye
Long jump ke liye bhi bato na yar
Bhai labi kud ke bare me bhi batana❤
Ok
मैं तो दीपक भाई के साथ फॉर्म भरीहा आप मन कोन से जिला में फॉर्म भरिहा बतावा
Hight kitna hai
Vroo tor height kitna he??
धन्यवाद भाई
welcome bhai
aapka hight kitna hai bhaiya
भाई मैं इस month से ही strat kiya hu high jump
पहले 2,3 दिन ने second stap clear huva
Fir 3stap भी
Or आज 4th stpe भी कैसे भी कर के कर लिया
But 5th stap बहुत ऊँचा lg रहा है
उतना to पैर hi नहीं उठ रहा है क्या करू
Or long jump to बहुत गन्दा hai mera कैसे करू
Bhai yaar Tayari Kart kart Shin Pan😣chalu Ho GE App man LA kabu hoe he ka.ji
Height kitna cm hai bhai aapka......
High jump krne se pair dard deta h bhai ishke liye kuch solution batao
Thik hai na
Bhai lekin 2018 se taiyari karat has
Bhaiya ghutna ke upar bahut dard karthe ka karav
Bhai Mera bhi bhai ekdam halta kharab. Ho jata he bhai
Lage rho dard mit jayega
Bhaiya Gola fek aur lambi kud ke bare mein bhi exercise batao please
Tabiyat thik nahi hai bhai abhi
Gola fek k bhi bnao bhai
Bhai au bs gola ke bta de bs mor bhai
Bhai road me running kr skte he kyy kyk ki graund ni he to
Ha bhai ham log bhi road running karte hai
@@Deepak_1324 bhai subh subh pet saf achhe se ni hota to me sam ko running krunga to thik rahega na
Bhaiya long jump ke bare mein bhi kuchh jankari share Karen dhanyvad@@Deepak_1324
भाई रॉड उपर मत किया कर पैर लग सकता है
हाई जंप में कितना फीट कूदने पर 20 नंबर आ जायगा
5feet
और diet में क्या खाते हो अभी
दीपक भाई आप मन कहा के आव
Sarangarh
भाई आप मन कहा के रहिने वाला आव
Sarangarh
Tor name jaisurya ye ka bhai
Tai kon as bhai
Tor hight kitna he bata na???
173cm
173cm
Bhai ky apka contact no..milega
No. Dona bhai
6261712297 only whatsapp