Grow Height Fast In 1 Month - Height Increase Exercise | Height Kaise Badhaye | Rewirs
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- Are you looking to grow taller and maximize your potential? Whether you're a teenager looking to hit your growth spurt or an adult hoping to improve your posture and overall height, this video is for you! Join us as we delve into proven methods, exercises, and lifestyle changes that can help you increase your height naturally.
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1 like 3 inch height 🚩🚩🚩👍👍
জয় শ্রী রাম
bhai tu to 240 inch lamba ho gaya hoga 😊
1 dislike 3 feet height 😂
@@nishantkumarmukhi 🤣🤣
Vos...
1 like for 4 inches height
Bhi kuch jyada hi ho gaya 😅
Nice
How to increase height before 18
Subscribe
8 like 8 inch height😂
Hmm ok done
Amin
Kitna bada ho gaya bhai
8 inch height miljata toh 8 like nhi balki 4,5 lakhs de detaa...aur kaash yehh ho pata
17years height 5.7 kya meri height 6ft ho sakthi hai
Age 15+ Height 5ft6 goal Atleast 5.9 to 6 ft 😊
~ if you like me you will get 3inches extra in 7month 🎉❤
I am also 16 and my height is 5'8
@@Animefans6187same but my height is 5 feet 7 inches
Ha to bhai Bata 1 mahina hogya badi height teri?
@@am_ishq_7 Haa Badi hai na Itni Badi Ki Aasmaan Se Tujhe Reply De raha hoon 💀😇
@@Arindam1927 bro we are serious
16 - 18 age wale attendance here 🥰🔥
Age 17
Height 5"4
Goal 0nly 6 inch
I pray for everyone 💝Kisi ko subliminal ke bare me pata hai kya?
Wo comments me likhe👇
😂😂😂
Same bro mine 5"5 target 6ft
Age 13
Height 5"6
Goal 6"5
5:3 ❤
Bro 6 inches bohot jyada hote hai😭
15-18 age wale like kare
14
18
18 😢😢😢
15
17
2 like = 2 inch height
😂❤
6 like 6inch
1 dislike = 1 feet 😂😂😂😂
Dislike mean -1 inch
😂😂😂
5'3' wale like karo😢😢
Real pain
Same😢😮
😢
Lack of confidence 🤐
Ye to ladkiyo ki height hoti h 😂
5'6 feet attendance here😢
𝑯𝒎𝒎 𝒔𝒂𝒎𝒆 𝒑𝒓𝒆𝒔𝒆𝒏𝒕
5.8❤
Same height bro
I am also 5'6 guy❤ but want to become 6' ft
5.6 12 year old
Diet -
Chane
soya
Milk
Kaju,bdam
Machanical stress -
Springting
Streching
Wight lifting
Fasting -
Deep sleep -
Sunlight -
Soya is not good bro
@@warriorgaming3226chana ?
Thanks broo I am looking for this
Who wants to be tall and feeling insecure for your height😢
👇🏻
👇🏻
Feeling that for a long time
@@bhavnason7776 what's ur height?
@@Shadow-ys9yjmine 5.11 with shoes 6
For every like you hit , I will study for 30 mins and exercise for 10 mins 😅
Okay then stop your study and exercise 😉
Bhai aap local farmers ke saath milkar 10000 trees🌳🌳🌳 lgane ka challenge kro
If you are agree like👇
Big fan bro
Ajendra barier bhai big fan🎉❤
Tumhe Sath Dena padega
Me bhi Dunga
❤
Height 5'4
Age 21
Goal 5'7+
Going to increase my height
1 like 1cm height growth
Same here
I am 5'8😮❤😅😊@@ashutosh_333_
Bhai 21 ke baad height grow hoti hai kya???
Age 15
Height 6'0
Goal 6'4
@@Oocyrus bhai aap ak din Asman chhuoge 😅🥰
Fun fact - you can double press this comment to like it
And triple tap to like and reply
😂 working 😂
Wait .. I didn't knew this before 😭💀
Me too
Height is one of the important physical trait for males to attract female
But money is more important than any of the physical trait in body.
Sahi baat hai yaar
Women like taller men , not tall men .
Most of attractive men ( cillian Murphy , tom cruise , dev anand , charles shobhraj etc ) average height.
To tumhe attract karna kyu hai ???
Depends from person to person. This may be your judgement.
@@subirpramanik1384 Meri height 6.1 ft hain mein 18 saal ka hu
Girls se Jayda didiya attract hoti h
Badi age ki ladkiya 24 25 saal wali 😢😢😢
5 feet 3 inch height wale log like kijiye 😢
My height is 5 feet 3 inch.
😢😢bro
Abhi kitna hai Bhai
Age kya hai
@@akshityadav465Age-21 5"2
1. Core foundation
Protein food
Egg, soya
Mg - leafy , nuts,seeds
Zn- seeds, nuts
2. Mechanical stress
Sprint 1min and break 2-3 min
Repeat 4 times
3. Intermittent fasting
Fasting 1day
4. Deep sleep
Regular sleep time
Eat before 3 hrs of sleep
5. Sunlight
Natural vit- D3 , circadian rhythm
Mr proton+ seeken+rewirs+ fandoo programing ne pahli baar ek hi din sunday ko video upload kiya............... Bas feel the fact ka intzaar hai ❤❤❤❤❤🔥🔥🔥🔥🔥 aap sab Sunday ko hi video upload kiya karo dekhne mein aasaani hoti hai
Please bagwan se dua karo ki mari hieght bar jaye 😢
Mere liye bhi 😢
Bc meri 5'3 ha mere liye bhi dua kro
@meri 5.6
Aquariusverse
Mere liye bhi. 😢😢
Kaash!
My height is 5.3 and I want only 5.7 because I dream of a Defence job 😢
Next video idea,.....,. : cause and solution of unclear vision of our eyes
During teenage can we eat refined oil and pakage food is it effect our hgh hormone or not
No matter you are 6ft or more but a random 5'5 guy with 50LPA package will take your gf in front of her family and you couldn't do anything. I hope you got me!
yes bro right 5.8 is good height... IIT tag with 70 lakh package out of India Is enough... iss time par itna mile ladki ko bahut bari bat hoti hai!!!
@@Nitin19L14sn are telling about yourself?
it's my opinion JEE ASPIRANT 2025
Me 5'1 hu bhai 😢
@@Nitin19L14snfocus on maths and physics rather than being distracted by thinking about future
(Professor of IIT Delhi)
6:53 Where are Muslims 😉
Mashallah bhai😊
Also we can do hanging exercises, chin ups/pull ups and flexibility training. And we should maintain a good posture as much as and as long as we can to reduce stress or compression on our spine and also to look tall.
To increase hight :
Sleept 7 to 8 hours
Eat food like chicken , leafy veg , nuts , eggs , badam
Do sprinting run in youre full speed for atleast 1 minute then take a break for 2 to 3 mins then do it again the same process 4 to 5 times a day
Increase youre cyclye seat hight to strech youre legs increase the seat with time
Do fasting for example if you eat something in breakfast take s break for 4 to 6 h it will produce hgh
Dont eat something for 1 h before sleep
Age : 22 years
Target height 168 cm before end of 2024🎉🥳
Ohh hight increase hui kya
Kese bhai
I am going to be 23 in aug 2024 and i am going to try all the hacks i learnt about increasing height for next 3 months.
Stay updated.
😉
Your height??
@@hectorrobot6222 last time i measured a year ago it was 5'9
Dude you are literally 22 year old and still you think there is any scientific approach to increase your height??? Its all about genetics and nothing else.
@@abhaythapa5951 it's not just about Genetics my Great-grandfather was 6ft 2 inch And My Great Grandmother was 5ft (approx) .. They Had 6 Children And Some of them has A Height above 5 ft 4 inch 🤔
Bhai 22 tak theek h iske baad possible nhi actually 21 k baad hi possible nhi
Age - 14
Height - 5'3
Goal - 6'1
Same☠️
Nahi Hoga Bhai
@@Sarutoxyho jayegaa.. may be ..
@@legend07866 Bhai 14 ki age mey Mera 5'4 Tha abhi 17 ka hu 5'7 hey khud ka ab tumhi batao 6'1 jayegi Meri ? Compare karey toh uski age mey Mera jyada Thi height 😆 Nahi Hoga Bhai jyada Sey jyada 5'10 hojayegi uska Aur Mera
Age 14
Height - 5ft4
Goal - At least 6ft
I'm 6'2 feet at an age of 17
@rewirs is it also helpful for women's??
Sir please make on video how to care your eyes 👀???
Limit your screen time that's it
Yes
My height 5.3 Hai 3 saal se
Height hi nhi badhi😢😢
Me 5.3 same 😅
Hgh injection
Same bro my 19 and height 5: 3
Ladki ho 😂
Me 5'11 at 17 and I want 6'2
Current Height 5.9
Age 17
Goal 6ft
Age 16
Height 6'0
Goal 6'4
@@Oocyrus bhai apki to wese bhi bad jaegi naturally 18 tak
Age- 16
Height- 5 feet 7 inches
Goal- 6 feet.
I try my best to achieve it !
bro my height is 5'7 😢 how can I increase age 16
@@namitasinha2293 bro do streching daily and everytime as possible like strech your back , leg , hand and neck .
@@Gorgious_world7 kuch bhi karne se pehle groth plates fuesd to nahi hui ye chek kar lo agar open hui to pakka hight' badhegi agar close hui to kuchh na hona
Best video for height 🙏❤️
Egg fish soya magnesium(nuts seeds leaf vegetable) zinc(dairy product)
First time koi acha wala youtuber mila hain.... subscribe karo sabhi isko ..❤
Age - 16
Height - 20ft
Target - Mount Everest 🙏🙏
😂😂
Thank you sir for this amazing video 🙂
Eid Mubarak 💓💓
Bhaiyo height choti hai to sad mat ho aise kaam Karo ki log tumhari height nhi tumhara kaam dekhe aur agar paise hoge to lambe log se zyada kam height walo ku izzat milti hai sirf paisa dekhte hai duniya 😮 if you agree with me then like
👇👍
Phir bhi height ki zaroorat parti ha warna no importance
Soldiar bnna hai obc category hu. Ab
1 like 4 inch height 😊😊
5’5 At 16 Goal is 5’7+ ❤
Good explanation of Success rich😊
Logo ki height dheere dheere kam hoti ja rahi hai
Sun bhai agar height badh gyi to mithai khilaunga 👍🏼
Bro literally explained 6ft6 method in just 9 in video without charging ❤
I'm 5'6'' . And I am 18 or almost 19 . What should I do ? Please reply. Love from Bangladesh 🇧🇩❤
I am from nepal🇳🇵💗
Hello bhai👋
Bro timro height Kati cha
@@BLUE-sk1lu 5.7
I'm 18 yo n I'm only 4'9 😭😭 this is 30/06/2024. I will give my best to aquried a bit of height lets see my progress this Month 🤞
Imma leave a comment to further boost this video
And again
I try this method to boost my height / may jaru try Karu gaa sir thanks for giving me solution ❤❤❤❤❤❤
Age -16
Height -5.7inch
Target-6foot
How can we found out whether our growth plates have closed or not?
I am literaaly crying right now. Thank you so much sir you explained it better than anyone else. I will start doing everything from now Im 5'6 at 16 right now I don't know how much my height will grow. But I'll try to reach 6ft
Same i feel to die every friend of mine is latest 5 10 I feel sad😢
@@MIDRUTOGay my bro is like 6'3 and he always tease me for my height but till the end of year I'll show him what his bro is🔥
Bro you should be happy you are 5.6 I am only 5.3 at 15 years 9months
@@V4NSH-z that's so sad brother I can feel you. But we still have time untill our growth plates are open. We'll reach 6 ft one day 👏🏻
Thankyou Rewirs 🙏🏻
I'm 5.4 and mujhe bura tab laga jab 5.7 ki ladki pe dil aa gaya 😭😭😭
Mai To 5'1 And The Girl I Like Is 5'1 too 😭😭
Don't worry bro you'll get a shorter woman than you. 😂 Just kidding ok😜
Same
Us
Bhai may 5.9 hokarbe kuch nahi hww I
I am 14 year girl and is around 5'2 and i didn't notice much change in me by last years
Will I grow more by following this👀
Female body me 14-15 saal ki umar me height increase bohot jada slow ho jata
Or male body me 18-20 ke beech me slow hota
Apki height increase to hogi but slowly
Before I was 5'12 now I am 6 foot
Thanks Sir
1 like height 100 inch
Bhai bahut shi trike se explain kiya❤
Pray for me, please. Allah please increase our height
0:25 bro wo step son dad hai 😂😂😂
My height is 6 feet but still watching this video 😂😂😂
😢
Kaise kari bhai ??
Meri 5 .11 for bhi
Bhai bahut dukh ho raha hai yaar 😢😢😢@@amar.jeet443
I am 6.2 😂
Age 17
Current height 6ft
Goal 6ft 2-3in
Sale boss DKEA
I'm 15 yrs old and my height is only 5 foot 9 inches I want my height should be 6 foot 😢
1) Diet :-
a) Protein rich foods-daal,milk
b) Magnesium rich foods-pumpkin seads
c) Zinc rich foods
2) Physical stress /Exercise
a) Running at full speed for 1 min daily for 4-5 times
3) Fasting and intermittant fasting
4) deep sleep
5) Sunlight
❤
1 like 1 inch heights 😌
Age 16
Height 5 feet
Goal 6.2 feet
I started exercise from today
Age 14
Height 5ft 9"
Like for updates after trying this all...
Age :- 16
Height :- 5 feet
Goal :- 6 feet
1 like = 1 inch ❤
Will the real cycle go? Or only the gym cycle is needed?
Make a video for Hair care and hair growth
1 hour old video wo bhi hight pe ye to fact tech wala amezing fact hai😂😂😂
0:22 Sachin Tendulkar and Arjun Tendulkar height difference 😂
I don't have cycling machine and I think many people don't have so you can use cycle also and you can adjust your seat to stretch your leg more
Thanks to all 😅😅
My sister didn't grow taller so she stretched (Tadasan) daily for 10 minutes 💪, 5 minutes was also enough 🙌. Her height changed significantly, it's amazing! I'm recommending you to stretch for at least 5 minutes daily in the morning, it's really helpful 🌞. Stretching is a must, it really works! 🙏
What's your sister age and present height
Age - 15
Height - 5 ft 6 or 168cm
I will update
At
14- 161cm
13 - 137cm
6.3 is my height 💪💪
me height 5.9 🎉Jasht 17 Year ❤
Good height
180.3😢
Me 5.9 14 year
Really 😯
Just ❎ Jasht✅
Age: 18
Height:5'4 (approx)
Goal: 5'9 or more
I hope reaching this goal is possible within 2 and a half years 😢
AGE-15
Height - 5’7
Target - 6’0
174 cm boys attendance button
👇
Yes
174 cm is 5’ 9 na
1 like =1meter height plus
Age =19
Height=5ft
Goal=5.6ft
Is 5'5" a good height for a male
No
@@Foxy_accessoriesso what is right height for men
@@Think_with_us-eg7tc minimum 6 feet
India Ke average height 5.7-5.8 Hai Agar Isse upar koi Ha To Woh Good Height Ha@@Think_with_us-eg7tc
Good Hain Bro 😊
Iam of 5'10 and that is so good hight growth 😊
Make video on how to maintain ur health diet
Ladki jyada height Wale ladke ko hi pasand karte hai isliye ye video jaruri hai 😂😂😂
Age 16
Height 5'5/5'6
Goal 5'8
Pray for me🙏
5.3 inch
Aaj Mera birthday hai. par aaj kisi ne mujhe wishe nhi kiya 😢😢
Happy Birthday dear 🎉
Ye lo tumhara gift
😂. 👸
(. ). ( )
/ \> / \
@@Blackloser444 thank you 😂
Thank you
Maja aaya
I am 13 year old but my 5 feet
Mujhe 18 saal ke hone main abhi 3 mahine baaki hain ky meri height badh sakti hai ? Plzz reply🙏
TH-camr❌ Doctor ✅
Age 20. Hight 5.3 goal 5.7-8