Boost Blood Flow & Circulation Naturally: One Fruit Miracle! Dr. Mandell

Watermelon has many healing medicinal properties for your body. Watermelon is filled with L-citrulline, the body converts L-citrulline to L-arginine, another type of amino acid. L-arginine then converts into Nitric Oxide, a gas which opens arteries and improves blood flow. Nitric oxide helps with heart disease, clogged arteries, and erectile dysfunction (ED). It has a direct relationship with every cell, tissue, gland, and organ within your body. I am confident you will benefit greatly from this video. Dr. Mandell
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[@motivationaldoc]

For some people eating watermelon with foods that contain protein and/or fat can help balance out the fruit's carbohydrates and reduce the likelihood of blood sugar spikes. Watermelon has a high glycemic index but a low glycemic load , so it's less likely to raise blood sugar levels when eating this way.

[@Drobalar-Drsebi]

*MR OBALAR* ON TH-cam CURED ME TOTALLY….

[@StillYHWHs]

Thank you❤

[@Rif_Leman]

Thank you Dr Mandell.

[@JayG-12se4jl]

Thanks for putting this in. This takes away the fear diabetics get about eating watermelon 🍉

[@cherylvotor5994]

Thnks alot

[@vettnetkramer1233]

I haven't done this in years, but I like to make watermelon balls and put them in a bag in the freezer. Then, in the summer, I eat frozen watermelon balls. Better than ice cream.

[@Drobalar-Drsebi]

*MR OBALAR* ON TH-cam CURED ME TOTALLY….

[@mollysurujbally887]

​@@Drobalar-Drsebisounds interesting

[@elizabethdixon9884]

Excellent Idea!

[@jenmck8146]

That sounds so good, thanks for the idea!

[@natscat4752]

I shall try that 😊 thanks

[@user-wr9qn1ro7b]

I've Always Believed that ANYTHING GOD MADE is the BEST. Not MAN MADE. That's where we All Go Wrong....
Happy Body = Happy Mind😊
God Bless❤

[@donnytyler6885]

I have been eating melon for over 70 years it has aided me with still being alive.

Love watermelon 🍉 Dr Mandell you are a blessing from God ❤

[@youwish378]

Only wish it was available year round

[@itsajahthing]

Wish I could find an alternative doctor in my area....Thanks doctor Mandell....at least we have you on TH-cam...

[@lindagail4355]

That part. Dont eat the whole watermelon. Eat smart. Eat portions. Very good, Dr. A. Very good. Thank you.

[@motivationaldoc]

Yes, thanks

[@neox9369]

Yet you ppl drink cups of sugar in sodas etc and eat tons of animal flesh, but “eat portions” of a medicinal God healing fruit, utter insanity

[@funtimes8296]

@@neox9369 Animal flesh is healthy, why are you placing that in the same category as pop? 🤣

[@kathybeeson4350]

Every summer my body craves watermelon. I love it but did not know why till you showed us. Thank Dr.

[@klararotik5356]

Dr. Mandell is the doctor we all need !!!!

[@theresacardinali6547]

So glad to know all this now😊 I didn't know it was great before bed. I take care of my 85 year old sister. She'll enjoy this.

[@EdiGjon-yz3ek]

I love how you address this topic with such honesty.

[@deborahmcneil788]

I love watermelon! Who knew?! Now I’ll eat it every day! Thanks Dr. Mandell!

[@Delores-bp6ln]

I love your videos. You're a blessing. Wish you were my Dr.

[@PatriceEvans-cd8rq]

I love water, and when in season, I look on the weekly ads to see who has them on sale in the local market. It's my 2nd birthmark. I love it that much. Thank you, Dr. for your Utube Channel. 05/26/24

[@radiant2012]

I make watermelon Agua Fresca (blend high speed in my Ninja with same ratio of water.. watermelon water. Delicious.

[@raspade3136]

57 seconds into the video and I'm getting myself some when I get out of work in an hour. 🙏🏽👍🏽

[@musinguzijoel5282]

Thanks dr really u changed my body watching from Uganda 🇺🇬 the pearl of Africa

[@scottiepal3029]

More of this, please it’s one of your best videos. because fruits and vegetables are the best plus exercise

[@conniebush832]

I always felt it was a waste of money because it was mostly water, takes up so much room in the refrigerator, and I am the only one in the family who really likes it. Now I am going to insist on having it, since it is so healthy for everyone AND I can store some in the freezer for later. Thank you, Doc!

[@juneaquino1238]

Love Watermelon Cleanses me and lower s my BP

[@obangmariano6702]

😍👍super yummy watermelon😇thanks for sharing great video😇God bless

[@motivationaldoc]

Thanks for visiting

[@susancrounse7030]

Love my watermelon didn’t know it was so healthy for me 😮

[@adlihkristopher2906]

We're blessed to be on the wake up list, thank you father in Jesus name Amen 🙏

[@Delores-bp6ln]

I love that. I'm going to write it down to give to others.

[@adlihkristopher2906]

​@@Delores-bp6lnagree God bless you sista ❤

[@TheHMD19]

It’s all a matter of balance!!
Love it!!!

[@user-tl3uf2fd5k]

Watermelon is really good with vanilla yogurt.

[@nicoleaburton6972]

I love watermelon, never knew it had all of this good benefits in eating it. Now I will indulge even more. Thank you Dr.

[@sarlakapadia9251]

I have watermelon as last meal of the day...a plate full..hydrates me n feel good

[@irenarudnicki5485]

Can't believe it
So Great Advice
Lots of people I know died of clogged arteries.

[@laveraharper9698]

Yes, watermelon balls are the way to go for a quick pick-up! Thank you, Doctor Mandell ❤

[@susancrounse7030]

Keep up the great work you’re doing ,I’ve learned so much

[@bark_bark_bark1173]

I love watermelon 🍉😋

[@CAROLDDISCOVER-FINDER2525]

Watermelon is a great food

[@kayk3756]

I’ll be getting a watermelon this week 😊 thank you Dr Mandell ❤

[@urmillamaharaj9132]

I love watermelon! Thank you for the info. I always look at your videos.❤

[@darendahaun5438]

I love watermelon !!!! Thanks, Doc, for sharing !!!! 😊😊

[@lisaharmon5619]

In another week or two, my watermelon seedlings will be ready to plant!

[@AnnaYAH5315]

Watermelon is pure hydration...love it!

[@olddog103]

Love water Melon and beets

[@EvaWiggins-hy3nf]

I like eating Watermelon straight from the fridge 😊

[@angels_in_velvet]

I love making Watermelon and Beet juiçe and I make them as popsicles. Yummy. I love watermelon.

[@brendagrant9382]

I love watermelon. Eat it all the time! Thanks for the info.

[@OliviaBurton-ui3qg]

Love watermelon thanks for your inspirational videos

[@trinaroe5132]

I’ve always LOVED watermelon! Love that it’s good for me too!

[@conniebush832]

Thank you for your videos. I like them because they are short and to the point. They also cover information which others are not talking about.

[@bugnme]

My favorite food ❤

[@cristinagontinas2919]

Thanks Dr.Mandell, God bless😇🙏🫶

[@weimarutube]

Great video as always.
Suggestion: You have another video noting the same benefit. Maybe a video that talks of top 3 or 5 foods to help circulation as this one spikes blood sugar.

[@susantweed6798]

Dr Mandell THANKYOU 🙏

[@kemetreasures5630]

For my diabetic friends, please eat responsibly, control your portions intake, so that your sugar levels don’t go through the roof. I usually eat mine between 12 - 8pm .

[@Fat12219]

Iam 😢

[@wallydtruthtruth2757]

The best Dr I never met 😢

[@user-hi2lt1hi4o]

Thank you for your posts on TH-cam. Very informative!

[@manxerQ]

A big Big fan of yours from Lahore Pakistan.

[@glenysdunford819]

Your a legend!

[@chinyereonita7917]

Awesome!

[@motivationaldoc]

Thank you! Cheers!

[@pabimontoedi]

I love watermelon, now i know the benefits of eating it. Thank you Dr. M

[@ConnieBlacketer]

Thank you, Dr Mandell 💕

[@gurjeetkaur9963]

I love watermelon thank you Doc ❤

[@shirleyvalika8214]

Excellent video. Ur narration is always clear & well-pronounced besides the imp health information. I live in hot South Asia where water melon is an essential fruit.

[@auberjean6873]

🌞Good Morning Dr. Mandel🌞
Thank you for your positive, healthy videos! You rock!

[@kenijonesESQ]

Thanks Doc, for having the best TH-cam channel and sharing your wisdom. Cheers from P.E.I. Canada

[@michaelstavropoulos3009]

Excellent!! Thank you sir

[@southernbelle2732]

I love watermelon. Always enjoy your videos

[@petermcardle2031]

Love you Dr Mandell 🤗👍❤️🙏💯

[@motivationaldoc]

Same to you!

[@joycemcnealy140]

I LOVE watermelon.

[@lindaburney856]

I love watermelon. Thanks Dr. Mandell

[@GettoCowboy]

Man I love this man… I just love the way you let us all know. Thank you very much for sharing this with us and sharing your Dr. Skills with us. Again very much appreciated and thank you very much 🫵🏼🔊🙏🏼🎯

[@motivationaldoc]

I appreciate that! 😊

[@user-ue6if5yb6m]

Thank you Dr. Mandell 😊

[@gunashekarana.k2005]

Great job 👍

[@ushapille5726]

Awesome information

[@leocaballero6984]

M with you doc love the water melon

[@warreng5394]

Where to find watermelon witu the seeds? It's harder to find these days. Thanks again, Dr. Mandell! ❤

[@deborahboller]

I love watermelon seeds!!! But so hard to find now.

[@nisardar2652]

Watermelon seeds have their own health benefits- look it up

[@teamginger6359]

Love watermelon! ❤❤❤

[@ZenyattaFan1]

I love Dr. Mandell. He is the best! Even though I'm subscribed to him, TH-cam hasn't given me any notifications for his videos in months. I just realized that today. You know the old expression, "out of sight, out of mind". I don't know why TH-cam does that. They will send you notifications on someone you follow every day and then all of a sudden they will stop and not send you anything from that person for months. I'll have to check Dr. Mandell's videos every day manually if they're not going to notify me when he has a new video up.

[@Lolabelle59]

Thank you, and God bless you, Dr. Mandell. 😊

[@fawzishalabi]

Great information!

[@charlessommers7218]

Great info 👍

[@ferjulalain637]

Wow, very good to know, thank you very much Dr Mandell😉👍

[@marcia5093]

Great info

[@trudybongers3534]

❤❤ thanks for your ideas and lessons learned 😊😊

[@barbmcdonald1532]

Thank you so much Dr. Mandell! ❤️

[@bekyjohn9486]

Thank you for your help

[@kathyeaston208]

Thanks Dr. We love you . Truly you are the best.❤

[@adlog1432]

I had watermelon today! I just saw your video on the health benefits of it. Thanks Dr. Mandell!

[@user-cp1qe5gx7b]

Thank you Doc🙏🏿❤️❤️❤️

[@glendajohnson4558]

Love watermelon 🍉
Thanks for sharing your knowledge.

[@viviennedonaldson6294]

Amen good information keep up the Gooood work Blessings 🙌🏾

[@antoniorodrigues-pq2mx]

Absolutely Fantastic Information for humanity

[@faithd.s8081]

Thank you Doctor 🍉 Blessings up

[@motivationaldoc]

Same to you!

[@gloriaWillis-vn9dv]

Love this and love watermellon ! Thank uou dr mandell god bless you !

[@saundradale7011]

My mind is blown!! I was just wondering what foods would help my circulation and your video was on my feed. Thank you so much for your video's! I've learned so much from you in the past year or so.

[@FiREFLYSerenity408]

I love watermelons!

[@millicentellis4071]

I watch your healthy videos and it's always a blessing when you want to do something different I just look for one of your videos

[@ShahidRaja-hu7hr]

Love water melon in summer specially , thanks doctor

[@thamsanqamlita887]

Gracias dr Mendel

[@Sharonb777]

Who knew wow.. I love this food. Now I'm going to grow it this yr .Thank you

[@marilouantigua469]

I love watermelon same with my dog she loved to eat:-)💕😇thank u all much Dr. Mandel:-)

[@flozzydams654]

Thanks for sharing Dr.

[@motivationaldoc]

My pleasure

[@lindabolden5509]

DR Mandel you make it a great day for me each time I listen to you. THANK YOU AND THE TEAM.. always a great job,GodBless you all..

[@georgesmith8649]

God bless you dr mandell

[@adaewah]

God bless you sir .🙏 ❤

[@user-cy3zk9ix5u]

God bless you Doctor.