oh your body got used to it! I am in that phase too so I am trying to take some time away from it but my brain is sleepy so I am trying different techniques like cold showers or turning the heating off. when I drink too much coffee I sleep poorly. when I dont drink coffee I am not as alert but I know have to take time off for it so it would work again.
One of my best friends was a coffee addict. He passed from colon cancer at 60. So I guess he wouldn't have lasted that long without the coffee. He even liked the plain espresso. Ughhh, wish I could handle the taste of the pure stuff. I miss him. Far too young. He was super healthy too. Active, flat stomach
FACT: My grandmother lived to 101 and she always had had two cups of (cold) black coffee every day. Even at 101 yrs old she was still sharp as a tack and “with it” mentally. She would have lived longer but was a passenger in a car accident and died from her injuries. R.I.P. Nana! ❤
My grandma lived to be 100, also quite cognitively sharp and still participating in social activities. I don’t think grandma drank her coffee cold, but in my younger years I think she could drink an entire pot of coffee herself. My dad’s oldest sister lived into her 90s, also with good mental acuity. She preferred her coffee quite strong, and her grandson was able to convince the administrator of the nursing home she eventually went to to allow her to keep her coffee maker in her room. Alas, I did not inherit the coffee appreciation gene.
yes, but only water as a drink is also bad for you. so switch it out with some juice, dilluted drinks (like add water to juice) or other things sometimes :).
@@wilhu5903Source? Juice for the most part is a scam. Unless you make it fresh yourself. Most store bought juice sits in vats for weeks to months at a time losing the majority its nutrient content whilst keeping its high sugar content.
@@i_love_games110 it isnt if you eat enough other stuff like apples, for the sugar / glucose you need. Most of my life i drank only water, if i had the chance as a kid for something to drink it would be water. ( because i really like the taste of the tap water here ). but i didnt get enough sugars and minerals that are in some things like juices. So a couple of months back i got really sick because of that. So eat some more fruits :) or drink some juice for your sugars.
@@torm0 not really a scource but my experience. you of course need sugar and vitamines from fruits and such. but i dont like most fruits, there are some i can tolerate but avoid if i can. And yes i did mean make your own juice, i like orange juice with a lot of extra water. But dont forget that while you only drink water you either eat fruit or drink some juice to keep yourself healthy. because i didnt and got sick because of that.
Dr. Karan since you’re basically my primary care doctor now I should mention that I love coffee but about 5 years ago it started giving me anxiety and keeping me up all night. 😞
based on this video it sounds like decaf coffee would have the same benefits without the caffeine and associated anxiety, but I’m sure you can do a little more research to see
Same, but I found that it depends. If it's hot coffee then it puts me to sleep like hot milk. If it's iced I get the jitters and it wakes me up for sure. But maybe that's just me doing a placebo on myself. Idk, try it out lol.
@@rat4056stop trying to diagnose people with disorders, people just get used to coffee, everyone claiming to be depressed and have all kinds of disorders takes away from people actually suffering from them
@@QuestForGood I never really enjoyed coffee when I used to take it with sugar. Then I took it once with no sugar and was like "Finally I can feel/smell flavor!".
I had this theory for years now on why exactly did my granny lived as long as she did and that too in fairly good health (she was 98 when she passed)...now its conformed to a satisfying degree❤
My family members generally live long and coffe could be one of the reasons why 🤔 it is in Bosnian culture to drink coffee very often, and our tradition is at least once per day
Hello @@DrKaran Doesn't the unhygenic street food in India react with your gut health in a bad way? Like diarrhoea as your body got habituated to American food.
@@saikrishnatanneeru1785 he's a surgeon in England. All the street food isn't unhygienic or bad. You can clearly see which places look bad and unhygienic before buying. Even we Indians get sick from the unhygienic vendors.
@@saikrishnatanneeru1785 he's made a video on that. On the contrary, eating such foods may improve your gut health as it's introduced to a variety of bacterias.
Cacao (raw/fermented cacao bean paste - the origin of cocoa which is the peocessed version) have high levels of polyphenols too, alongside antioxidants, healthy fats and other nutrients. Cacao is an even better source than coffee and has a much smaller amount of caffeine. Cacao is great for heart and brain health.
We South Indians have a habit of drinking filter coffee (the one he is holding) at least 2-3 times a day. One before breakfast, very early in the morning, after breakfast and then in the evenings. There are so many reasons why it's considered a healthy habit around here and the weather supports it too. Even youngsters love to wake up early and have a cup of this after breakfast in traditional self-service restaurants. Very common here and very healthy. The older I get, the more I have started to appreciate the older food/drink related rituals. They make more sense now.
@BananaBread hell naw😂 It means that the waiter will either call your name or your token number, and you are requested to get up from your table and fetch your food....
Apparently you should wait 1hour and a half after getting up before you drink your first cup to make sure that all your adenosine-receptors are connected to adenosine. That way caffeine wouldn't block them. ( Andrew Huberman short)
@@Newsetuploading I deleted this comment because I got it wrong. So: adenosine released in the bloodstream makes you dizzy in the afternoon. If you wait 90 min in the morning to have your first coffee within these 90 min a lot of adenosine gets bound already and that apparently delays your sleepiness. But I guess eating fiber instead of nutriments with high glycemic index has the same effect.
I love coffee and always have. It’s the only thing that makes me get up in the morning but to know that it’s also good for you unlike other adductive drugs, this information is music to my ears even though I was already aware of the benefits 😌
@@ryllance the cup is literally- "cutting chai glass" so naturally its expected to have chai lol anyways its funny for me to see someone drink coffee in that glass
Difficult to get one without the other sadly! Whilst not ideal, if the caffeine is consumed in the early part of the day, ideally 8 hours before your bed time then could be ok
Coffee gets your bowels moving because of the stimulating properties of caffeine, not because of grounded fiber; people drink coffee and don't eat the beans for the fiber to set the bowels in motion.
@@adityamitruka9921 people absorb misinformation without questioning the source.. Influencers take advantage of that gullible behaviour to spread shit facts..
I've recently come across an article that refers to studies: it's not caffeine but the warmth and volume that promote bowel movement. The bowel gets new food and drink = time to make space for it.
It seems better to avoid coffee and seek other foods to give you antioxidants and fiber. Coffee stains your teeth, can give headaches, stomach ache and the caffeine keeps you up. It seems addictive as well
If drinking coffee is the determining factor in not getting cancer, i'll take the stained teeth. In all seriousness, the best thing about coffee is the routine. Everyone needs something that just allows them to pause everything, relax and let their problems go for a few minutes each day. A lot of people do that with a glass of wine or beer, back in the day it was cigarettes. Coffee seems like a much better alternative to me. Just like anything, don't use it in excess.
@paperdo I'm talking how you can eat other things and exercise to reduce the risk of cancer without drinking coffee. Also coffee won't grantee that you don't get cancer, nothing does but you are right in saying how no alcohol, smoking etc will reduce the risk massively
Lol...this is why you question everything, cause when you see people who often drink coffee...they look 10 years older. And since America is a heavy coffee drinking country, and yet they have such insanely high cancer rates. My opinion, avoid all drugs as much as possible, unless you need to cure a disease And the moment you start taking ANY drug recreationally, ultimately that's bad for you
Get the dark roast. It is healthier than light roast. Light roast gets acrylimide during processing. The longer the bean roasts, the more acrylimide burns off. Hence, dark roast is healthier than light.
Damnit dude, I keep saying I’m gonna stay away from coffee to stay healthy and now you’re telling me it’s gonna make me HEALTHIER. I feel betrayed by the world
@@pricklycats Probably the people who watch others get venti at starbucks. The unhealthy part there is high sugar and the sheer volume. 8-16 oz a day and youre 👍
The best use of coffee is to drink it black about an hour after you've awaken. Avoid drinking instant coffee, instead get yourself a french press and also, avoid drinking it in the afternoon or on an empty stomach.
Black cold brew using a french press is the ticket. No stomach issues. I don't drink it in the afternoon because i'm out by then, and i'm not paying $5 for a cold brew at a coffee place.
I'd appreciate it if some alternatives were listed, since coffee can be bad for you in many ways too (messing with your sleep, probably resulting in an increased and routinely consumption of sugar too etc). Coffee also has no effect for a lot of people, like me, so they just don't make it.
@@NoNo-xh7rucaffeine actually does help with headaches, regardless of whether or not you're caffeine dependent. caffeine causes cerebral vasoconstriction (not in a bad way), so it can and does help with headaches, especially in combination with ibuprofen and/or acetaminophen.
If you're wondering: you DO still get these benefits if you drink decaf. There was a time when I was too much of a coffee snob to drink decaf, but it's all we keep in the house now.
I just read something about CA cancer warnings à la the oncologist David Chan, on Quora. I had previously believed coffee was a cancer preventative. Then I saw it was linked to a number of cancers, due to a chemical byproduct of roasting. One of them is endometrial cancer. I am on hormone therapy now for atypical endometrial hyperplasia. I worked at Sbux for a decade and drank an average of 4-16oz of espresso a day…
I've heard rumors that people with severe ADHD sometimes find falling asleep easier after taking coffee. The proposed reasoning is that caffeine helps their mind to narrow its focus instead of constantly taking in all of the stimuli of their environment. Is there any basis to this rumor?
Coffee never disrupts my sleep. Not even black. It's a VERY temporarily stimulant for me, I can feel the slight kick in my brain but if I am sleepy or tired, it doesn't drive the fatigue or sleep away.
Fun fact: they found that the positive effects of coffee (antioxidants and heart help) were not as prevalent in many other countries as it was an America. This is because the average American diet is so poor that most people were getting zero antioxidants and good fibe so any addition at all of those important nutrients showed large benefits.
I love your videos. And recently there seems to be bright flash cuts during the them. So, I can't watch them as i am medically sensitive to photo image flashes.
Doctor I appreciate your videos and love your advices. Could you make a video sometime on Familiar Mediteranian Disease? I would appreciate that alot! ❤❤
I always wondered why I shit myself every time I have coffee. Like it's actually very useful on certain mornings, but very inconvenient in the wrong settings.
Nothing gets Dr Karan more excited than talking about bowels 😂
Fibre fiber baby!!
Haha you got it
@@DrKaran all that while holding a cup of chai
@@DrKaran damn. Now I have to start drinking coffee eventhough I don’t like it😂😂😂
@@TITAN-rv2zc not chai, chai isn't even the same color..
Instructions unclear. It's my 9th coffee today and I passed away.
I:
Dang man get better soon
Damn I hope you feel better and hop out the casket
oh your body got used to it! I am in that phase too so I am trying to take some time away from it but my brain is sleepy so I am trying different techniques like cold showers or turning the heating off. when I drink too much coffee I sleep poorly. when I dont drink coffee I am not as alert but I know have to take time off for it so it would work again.
One of my best friends was a coffee addict. He passed from colon cancer at 60. So I guess he wouldn't have lasted that long without the coffee. He even liked the plain espresso. Ughhh, wish I could handle the taste of the pure stuff. I miss him. Far too young. He was super healthy too. Active, flat stomach
FACT: My grandmother lived to 101 and she always had had two cups of (cold) black coffee every day. Even at 101 yrs old she was still sharp as a tack and “with it” mentally. She would have lived longer but was a passenger in a car accident and died from her injuries. R.I.P. Nana! ❤
My grandma lived to be 100, also quite cognitively sharp and still participating in social activities. I don’t think grandma drank her coffee cold, but in my younger years I think she could drink an entire pot of coffee herself.
My dad’s oldest sister lived into her 90s, also with good mental acuity. She preferred her coffee quite strong, and her grandson was able to convince the administrator of the nursing home she eventually went to to allow her to keep her coffee maker in her room.
Alas, I did not inherit the coffee appreciation gene.
That does not mean you should take coffee everyday. Literally take any anti oxidant and it will lower your risk of cancer
That has more to do with genes
There are few 90+ year olds who smoke and drink too..doesn't mean you'll live that long despite smoking and drinking
There are few 90+ year olds who smoke and drink too..doesn't mean you'll live that long despite smoking and drinking
Fun fact, one drink that will make you live longer than coffee: water!! Don’t forget to drink water. Go grab water. NOW.
yes, but only water as a drink is also bad for you. so switch it out with some juice, dilluted drinks (like add water to juice) or other things sometimes :).
@@wilhu5903Source? Juice for the most part is a scam. Unless you make it fresh yourself. Most store bought juice sits in vats for weeks to months at a time losing the majority its nutrient content whilst keeping its high sugar content.
@@wilhu5903why would straight water be harmful
@@i_love_games110 it isnt if you eat enough other stuff like apples, for the sugar / glucose you need. Most of my life i drank only water, if i had the chance as a kid for something to drink it would be water. ( because i really like the taste of the tap water here ). but i didnt get enough sugars and minerals that are in some things like juices. So a couple of months back i got really sick because of that. So eat some more fruits :) or drink some juice for your sugars.
@@torm0 not really a scource but my experience. you of course need sugar and vitamines from fruits and such. but i dont like most fruits, there are some i can tolerate but avoid if i can. And yes i did mean make your own juice, i like orange juice with a lot of extra water. But dont forget that while you only drink water you either eat fruit or drink some juice to keep yourself healthy. because i didnt and got sick because of that.
Dr. Karan since you’re basically my primary care doctor now I should mention that I love coffee but about 5 years ago it started giving me anxiety and keeping me up all night. 😞
thats the point of coffee to keep u awake
Try not drinking it after 12pm, I find I sleep better and feel the benefits throughout the day
based on this video it sounds like decaf coffee would have the same benefits without the caffeine and associated anxiety, but I’m sure you can do a little more research to see
Primary care!!! How very dare you! The surgeon in me is gasping
@@DrKaran 🎶 I can call you Meddy and Meddy when you call me you can callllllll meeeee Sal. 🎶 🤣
idk if anyone else is like this but i could drink a whole cup of coffee & still fall asleep 💀
Same, even if I drink it at night if my body needs to sleep it sleeps
Same, but I found that it depends. If it's hot coffee then it puts me to sleep like hot milk. If it's iced I get the jitters and it wakes me up for sure. But maybe that's just me doing a placebo on myself. Idk, try it out lol.
Because your body has desensitized to coffee bcz of your prolonged consumption of coffee.
take a break from it. your body got used to it. its going to work again in a couple of days.
@@rat4056stop trying to diagnose people with disorders, people just get used to coffee, everyone claiming to be depressed and have all kinds of disorders takes away from people actually suffering from them
I take mine black, no sugar. Love it.
What she said
Yes black coffee is amazing!
I add a tad of sugar and sum days I add honey
I don't know, how you enjoy it?
@@QuestForGood I never really enjoyed coffee when I used to take it with sugar. Then I took it once with no sugar and was like "Finally I can feel/smell flavor!".
I know onions, garlic, chicory root, bananas and apples have prebiotic fiber; but I had no idea my black coffee had it as well!
Onions are not good if you eat them every day they are only supposed to be used if you are sick.
And that’s why Leon Edwards has the most aesthetic physique
Let's break the internet
What explain pls
@@misswiusit’s an inside joke from a TH-camr named Mario Rios who started the joke after using his physique in a lot of his videos
Wrong video bruh
@@ankitacharjee5423 this is the exact reason why Leon Edwards will shit on Christopher Bumstead in a bodybuilding competition
I had this theory for years now on why exactly did my granny lived as long as she did and that too in fairly good health (she was 98 when she passed)...now its conformed to a satisfying degree❤
My family members generally live long and coffe could be one of the reasons why 🤔 it is in Bosnian culture to drink coffee very often, and our tradition is at least once per day
@@nahli8619 the caffeine has to be crazy though
@@nahli8619 Splendid!
Now this I agree with, doc!
:)
Hello @@DrKaran Doesn't the unhygenic street food in India react with your gut health in a bad way? Like diarrhoea as your body got habituated to American food.
@@saikrishnatanneeru1785 he's a surgeon in England. All the street food isn't unhygienic or bad. You can clearly see which places look bad and unhygienic before buying. Even we Indians get sick from the unhygienic vendors.
@@saikrishnatanneeru1785 he's made a video on that. On the contrary, eating such foods may improve your gut health as it's introduced to a variety of bacterias.
Someone once told me they tried going a day without coffee once... their court date is pending.
It also creates anxiety.
Cacao (raw/fermented cacao bean paste - the origin of cocoa which is the peocessed version) have high levels of polyphenols too, alongside antioxidants, healthy fats and other nutrients. Cacao is an even better source than coffee and has a much smaller amount of caffeine. Cacao is great for heart and brain health.
Paste, but what about cacao cold pressed oil? Would it work
We South Indians have a habit of drinking filter coffee (the one he is holding) at least 2-3 times a day. One before breakfast, very early in the morning, after breakfast and then in the evenings. There are so many reasons why it's considered a healthy habit around here and the weather supports it too. Even youngsters love to wake up early and have a cup of this after breakfast in traditional self-service restaurants. Very common here and very healthy. The older I get, the more I have started to appreciate the older food/drink related rituals. They make more sense now.
ಈ ಉಡುಪಿ ಹೋಟೆಲ್ ಗಳಲ್ಲಿ ಸಿಗೋ Filter coffee ಮುಂದೆ ಯಾವ Espresso ನು ಇಲ್ಲ. Can't replicate that taste at home no matter how you try.
Is it instant coffee? Ik it's not brewed, right?
@@SA-ey6nt Filter coffee isn’t instant coffee. Instant coffee is disgusting.
@@potato1084 That wasn't my question at all
@BananaBread hell naw😂
It means that the waiter will either call your name or your token number, and you are requested to get up from your table and fetch your food....
Taking coffee in chai cup is a offence 😂
Nahhh, it’s resourcefulness
@@DrKaran jugaad, as we say on the streets
@@DrKaran I thought it was chai😂
Apparently you should wait 1hour and a half after getting up before you drink your first cup to make sure that all your adenosine-receptors are connected to adenosine. That way caffeine wouldn't block them. ( Andrew Huberman short)
then what's the point of drinking coffee, blocking adenosine makes you more alert and reduces sleepiness.
@@Newsetuploading I deleted this comment because I got it wrong. So: adenosine released in the bloodstream makes you dizzy in the afternoon. If you wait 90 min in the morning to have your first coffee within these 90 min a lot of adenosine gets bound already and that apparently delays your sleepiness.
But I guess eating fiber instead of nutriments with high glycemic index has the same effect.
I will watch the video again and see if I understand
@@Newsetuploading I corrected myself in the previous comment. Ty
I love coffee and always have. It’s the only thing that makes me get up in the morning but to know that it’s also good for you unlike other adductive drugs, this information is music to my ears even though I was already aware of the benefits 😌
Coffees also increase CAMP (Cyclic Adenosine Mono Phosphate) in the myocardial tissue which causes improved myocardial contractility.
I appreciate you taking the time to post your videos. Thank you Doctor.
I sleep solid on coffee.
I did too, untill i was 40 :P
You probably don’t get enough sleep in general
Interesting!
Yes, Coffee puts me to sleep during the Day, and cleans out me bowels at Night. 😄
Same here too
Pro tip, Green tea does that too but so much more and without the anxiety and jitters. Cheers!
matcha?
Maybe one of good reason why there is less cancer cases in Ethiopia
Where are you ?
A well deserved holiday I hope! 😅
I was in Mumbai
@@DrKaran❤
@@DrKaranwas it coffee or tea
Nectar of the Gods! 💜☕
My parents always told me that drinking coffee stops height growth, was I the only kid who was told that?
Love y’all ma and pa
It was scientifically proved to be a myth
Yup, he's in Bengaluru!
Im crying over the fact that he's referring to chai as coffee 😭😭
it might just be coffee in a cutting chai cup who knows
iunno if its a glass or a cup
@@ryllance the cup is literally- "cutting chai glass" so naturally its expected to have chai lol
anyways its funny for me to see someone drink coffee in that glass
Drinking coffee from a glass meant for chai lowkey has the same energy as drinking water from a soda can.
@@mastertofuIt makes him look as though he has giant hands.
Thank god, i was worried a doctor was promoting drinking any caffeine
Difficult to get one without the other sadly! Whilst not ideal, if the caffeine is consumed in the early part of the day, ideally 8 hours before your bed time then could be ok
@@DrKaranwould the benefits still remain if you drink decaffeinated coffee?
@@deaddog7611Good question!
Hope we see an answer here
@@deaddog7611as far as I know, yes!If the coffee is high quality.
Coffee gets your bowels moving because of the stimulating properties of caffeine, not because of grounded fiber; people drink coffee and don't eat the beans for the fiber to set the bowels in motion.
Exactly bro I can’t believe people are so misinformed
@@adityamitruka9921 people absorb misinformation without questioning the source.. Influencers take advantage of that gullible behaviour to spread shit facts..
You don’t know if the studies are funded by the coffee industry
I've recently come across an article that refers to studies: it's not caffeine but the warmth and volume that promote bowel movement. The bowel gets new food and drink = time to make space for it.
@@RockinEnabled , please research on acetylcholine, nicotine, caffeine, and serotonin and their effect on neural pathway.
Unless you’re caffeine sensitive or drink in excess
Dude is talking about coffee while holding chai... KUDOS!
It seems better to avoid coffee and seek other foods to give you antioxidants and fiber. Coffee stains your teeth, can give headaches, stomach ache and the caffeine keeps you up. It seems addictive as well
If drinking coffee is the determining factor in not getting cancer, i'll take the stained teeth. In all seriousness, the best thing about coffee is the routine. Everyone needs something that just allows them to pause everything, relax and let their problems go for a few minutes each day. A lot of people do that with a glass of wine or beer, back in the day it was cigarettes. Coffee seems like a much better alternative to me. Just like anything, don't use it in excess.
@paperdo I'm talking how you can eat other things and exercise to reduce the risk of cancer without drinking coffee. Also coffee won't grantee that you don't get cancer, nothing does but you are right in saying how no alcohol, smoking etc will reduce the risk massively
I just drink it for my adhd lol. Nice to know ill likely live linger cuz of it too
Why do you want ADHD?
Lol...this is why you question everything, cause when you see people who often drink coffee...they look 10 years older.
And since America is a heavy coffee drinking country, and yet they have such insanely high cancer rates.
My opinion, avoid all drugs as much as possible, unless you need to cure a disease
And the moment you start taking ANY drug recreationally, ultimately that's bad for you
Get the dark roast. It is healthier than light roast. Light roast gets acrylimide during processing. The longer the bean roasts, the more acrylimide burns off. Hence, dark roast is healthier than light.
Damnit dude, I keep saying I’m gonna stay away from coffee to stay healthy and now you’re telling me it’s gonna make me HEALTHIER. I feel betrayed by the world
Who told you that you have to quit coffee to be healthy? I'm sure you already do things much worse than that lol
@@pricklycats Probably the people who watch others get venti at starbucks. The unhealthy part there is high sugar and the sheer volume. 8-16 oz a day and youre 👍
Coffee can worsen GERD and other digestive issues for those who have them.
As my dad always said "darker it is healthier it is for you" I just pray he was talking about the coffee
I was thinking skin. Lacking melanin apparently messes with my scar recoveries. 😂
@@surijo5399 how can one lack melanin?
@@CrimsonDemon0 Lacking as in skin being lighter in colour. 😁 The word just crossed my mind, not sure if it's an accurate one. 😁
@@surijo5399 oh I thought you were like overusing your skin colourings like fuel of a car in some way that makes so much more sense
@@CrimsonDemon0 My bad, sorry! 😅
I love how one week it’s like coffee is good for you, then the next week it’s bad for you, and the cycle repeats over and over again.
I love coffee ☕💕
The best use of coffee is to drink it black about an hour after you've awaken. Avoid drinking instant coffee, instead get yourself a french press and also, avoid drinking it in the afternoon or on an empty stomach.
French press is a hassle, i'd rather drink tubruk.
Black cold brew using a french press is the ticket. No stomach issues. I don't drink it in the afternoon because i'm out by then, and i'm not paying $5 for a cold brew at a coffee place.
Is there something bad in instant coffee?
@@dr.nugmugget1276 doesn't contain the antioxidants that are beneficial to the health, it's loaded with caffeine all the same.
I'm pretty sure he's in India after looking at the background😁
Amazing deduction
You’d be correct
the man in the background eating vadapav, looks like he's in mumbai
I'd appreciate it if some alternatives were listed, since coffee can be bad for you in many ways too (messing with your sleep, probably resulting in an increased and routinely consumption of sugar too etc).
Coffee also has no effect for a lot of people, like me, so they just don't make it.
Also increases cholesterol, apoB and BP, which makes it a straight no
What about tea? I don’t really like coffee ☹️
same question
It has some benefits for sure but not quite like coffee beans!
@@DrKaran thanks for answering doc! Guess I need to work some coffee into my diet. I’m sure eating tiramisu will suffice 😋
They're not kidding bowels are one of the best descriptors of your health
yes, but this dr guy claiming that coffee has fiber in it is making things up as he goes lol.
@@gordonlekfors2708 Can you even prove him wrong? Or, are you the one making things up?
Someone very close to me drank coffee often and still got cancer...
They survived, but the memories of the whole bad experience still linger with them
Coffee is also addictive, and being addicted to something is never good...
you just have to be careful with how much you drink and how often to avoid adrenal complications
I love my coffee black and soul-less ❤
you want soulless, really? coffee is for kids and moms. take some amphetamine or meth, then we're talking.
I would be very concerned if your coffee has souls.
Love that you're going through India commenting on local customs. ❤❤
This is the only doctor we need
So thats why i tend to shit better after drinking coffee, thanks doc
I’ve heard it’s because of the stimulant properties of caffeine but who knows really
Sort of yes!
Dayum he responded to the thread
Makes you feel human again when you have been horribly angry for hours.
Means your body has become dependent on coffee which is terrible
@@NoNo-xh7rucaffeine actually does help with headaches, regardless of whether or not you're caffeine dependent. caffeine causes cerebral vasoconstriction (not in a bad way), so it can and does help with headaches, especially in combination with ibuprofen and/or acetaminophen.
If you're wondering: you DO still get these benefits if you drink decaf. There was a time when I was too much of a coffee snob to drink decaf, but it's all we keep in the house now.
That's good to know because i like coffee but unfortunately it gives me anxiety
It reduces stress for a brief time in my busy schedule... That's enough to improve my mental and physical health
Coffee is actually a soup. There I said it.
I just read something about CA cancer warnings à la the oncologist David Chan, on Quora. I had previously believed coffee was a cancer preventative. Then I saw it was linked to a number of cancers, due to a chemical byproduct of roasting. One of them is endometrial cancer. I am on hormone therapy now for atypical endometrial hyperplasia. I worked at Sbux for a decade and drank an average of 4-16oz of espresso a day…
Thank goodness and thank you Dr Karan🤗👍
Just had my daily iced Quad Americano from Starbucks. Black. Love it.
Love you Dr. K!
Thanks dude
I've heard rumors that people with severe ADHD sometimes find falling asleep easier after taking coffee. The proposed reasoning is that caffeine helps their mind to narrow its focus instead of constantly taking in all of the stimuli of their environment. Is there any basis to this rumor?
i fall asleep easily after drinking 1/2 shots of espresso! but i'm not a researcher or anything, just have adhd.
Coffee never disrupts my sleep. Not even black. It's a VERY temporarily stimulant for me, I can feel the slight kick in my brain but if I am sleepy or tired, it doesn't drive the fatigue or sleep away.
Dude’s confidence is off the charts
Fun fact: they found that the positive effects of coffee (antioxidants and heart help) were not as prevalent in many other countries as it was an America. This is because the average American diet is so poor that most people were getting zero antioxidants and good fibe so any addition at all of those important nutrients showed large benefits.
Now to find a good tasting decaf coffee. I always had caffeine sensitivity.
Great video!
I don't drink coffee, but I do enjoy coffee enemas. TMI Warning...!!! 😅
I love your videos. And recently there seems to be bright flash cuts during the them. So, I can't watch them as i am medically sensitive to photo image flashes.
Heated creates acrylamides and beans are full of round up (glyphosate)
Indian traffic, Indian doc, Indian style cup. I was expecting it to be tea.
Dr.Karan gets excited about digestive health in a way only a brown father can
Interesting, but I still hate coffee. I'll stick to tea. Love the videos! ❤👌🏾
glad to hear that because i like my coffee black
The rickshaws honking everywhere 😂
The 'Very Rare' in the title got me LMFAO
You're not the only one that said that I've heard that people that drink a lot of coffee
That's tea!
1 medium with 3 cream and 3 sweetner. THE BEST.
Black coffee also limits consumption of sugar and lipids
Bro was definitely drinking chai
Doctor I appreciate your videos and love your advices. Could you make a video sometime on Familiar Mediteranian Disease? I would appreciate that alot! ❤❤
Shoutout to this guy for fueling my caffeine addiction 🔥🔥🔥🔥
My heart would beg to differ
Thats great news!! I love my coffee ☕. Not quite black but with very little milk.😋
Ironically, my father was a coffee addict, who had heart disease and diet of cancer of the adrenal gland...
the beverage in his hand is a coffee / tea from a street vendor in India
WOOOO this is good news to a routine espresso drinker LOL
@Dr. Karan please do a video on pre and pro biotics
Take the coffee
Pour it out on the road ...
Brew a green tea .... And feel good.
I hate coffee, but it's also a vasodialator, so it can help blood flow.
moderation is medicinal
I always wondered why I shit myself every time I have coffee. Like it's actually very useful on certain mornings, but very inconvenient in the wrong settings.
Iced coffee in thw wrong settings might help. Btw that's it's second most famous quality 😂
Very good presentation Sir. Keep it up
Doesn't coffee also cause anxiety resulting in stress making you live shorter? What would make it so the benefits outweigh the negatives?
My friend loves coffee. She's had cancer twice. Bowel brain cervix womb
I have coffee in early morning (5:00 am to 9:00) and tea in late morning (10:00 am to noon).
Dr karan explaining importance of coffee
And behind him uncle sipping up some hot trad indian tea 🍵
The bitterness probsbly stimulates digestive enzymes the same way bitter herbs & greens do aa well .
If you haven’t, can you do a short on black tea? I know green tea is good for you but black tea is a bit more on the bad side I believe?