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It looks good, but one tip is to add something with protein. Just add some greek yogurt, and it'll give it a better consistency and its good for your gut.
@@giridharg104you should scoop some curd on top in the morning before eating. Also make sure that you add peanut milk (as shown) or any plant based milk, because we should not consume yogurt or curd with diary milk. It's not good for your gut
Might be true. Since when I started eating oats my stomach got bloated like crazy. Getting stuck with that gobbly and bloated stomach outside is crazy embarrassing
@@JamieZarrryes, oats themselves are satiating. Oats in the form of a shake can cause bloating due to their fiber content, combined with the other ingredients leads to slower digestion/ stomach bloating. In order to reduce this I recommend either adding less ingredients or drinking the shake in portions throughout the day. Better absorption of nutrients this way and less bloating
I eat this evwry alternate day along with 2 eggs. Only difference is soak it along with milk,honey and dry fruits mix instead of dates. This is the yummiest meal in my day, i stopped eating sweets and this satisfies my sugar cravings like anything
@@LITTLEDIYmerci pour ce partage.. vous indiquez que vous ajoutez du lait de cacahuètes .. or je vois des dattes et non des cacahuètes !! Où se trouve les cacahuètes ? Et sincèrement cela serait très utile et serviable d’indiquer la recette complète ici dans les commentaires pour aussi pouvoir le traduire en français. Merci de votre réponse et attention 🙏🙏🙏😇🫶
I love this gonna try it, i've been new to chia morning pudding or custard , i add milk chia raisins cinnamon clove, vanilla or almond extract. But oats nut butter and cocoa... Whew! Sounds right up my alley. Thank you kindly
@@tb3thankyou6659 ah merci pour cette réponse.. cela serait justicieux et serviable de transmettre par écrit la recette en commentaire afin aussi de pouvoir la traduire en français et autres. Merci 🙏🙏🙏😇🫶
I had the sane thought initially so watched the video again... she has mentioned we need homemade peanut butter in the blender jar to which we will add dates...😅
Oh, interesting! At first I thought that this recipe was wonderful, until I saw the dragonfruit🧐 But after thinking about it for a sec I was like, hm actually this is a great way to get the health benefits of this kinda tasteless dragonfruit, in a tasty overnight oats with dates…the funny way our minds process things☺️
@@irenebardieux7970 bonjour à tous moi le soir je prépare mon petit déjeuner dans un bol je mets 3cuilhers à soupe de flocons d'avoine, une cuillère de à soupe de chia,en peux de lait d'amande, je coupe une pomme, parce que j'adore là pomme 😁em petits morceaux et pour finir je rajoute un yaourt de chèvre,je mélange le tout et je mets au frigo tout là nuit,le matin je me régale, et je tiens jusqu'à 13 sans avoir faim 😉 excellente journée.
![[Gegagedigedagedago] NEW Help Gegagedigedagedago Nugget escape from Nikocado Avocado Challenge](http://i.ytimg.com/vi/hJWnwRC2Fz8/mqdefault.jpg)
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Can this be done without refrigerating?
What are the ingredients please?
@@dscrerar1111 watch the video please
Hi, Can you give the link for this jar.
A😊
This is a wild combination and I never would’ve thought to put this together but I can tell it’s delicious ❤
It is delicious 😊
@@868AIB scrambled eggs? Wow, none of us ever would’ve thought to put that together either, you’re so innovative 🎉
@@corderomartin7959 not in!!! On top of it, after u made it. Use a little bit salt. Like a side dish to the oats.
It looks good, but one tip is to add something with protein. Just add some greek yogurt, and it'll give it a better consistency and its good for your gut.
Exactly my thoughts. Protein is very important.
Doesn't chia seeds have protein?
I have curd instead of yogurt, should I add it the night before or just before eating?
@@giridharg104you should scoop some curd on top in the morning before eating. Also make sure that you add peanut milk (as shown) or any plant based milk, because we should not consume yogurt or curd with diary milk. It's not good for your gut
@@YNsunbae I used peanut milk as shown and it turned out fine. You mean to add curd at night itself right? Thanks for the reply
Nothing beats my omlet with 5 eggs and two slices wholegrain bread and tomato with feta chees 😊
great recipe for a heart attack 😮
Ok@@marcesplay5472
@@marcesplay5472how? It’s eggs, whole grain bread, tomatoes and the only thing that’s unhealthy is the cheese.
That's a lot of cholesterol, love.
@@Hayed999 heck off, love.
What is the name of the pink skinned fruit you added at last, please?
Thanks for the beautiful breakfast tips.
It’s dragon fruit
Is cocoa powder actually a healthy option? Is it unsweetened one?
It's not cocoa powder - it's cacao powder which is comparatively a much better alternative to use
@@shivanimaharana5997 thanks :)
In this video she used Hershey's cocoa powder and not cacao...but cacao is the best option
What is the topping she places on top of the peanut butter & oats mixture? Chia seeds & jelled milk mixture?
It's dragon fruit
Can I use peanut butter and add water and then grind it?
yes u can do it
@@LITTLEDIY thanks 😄
So the dates, peanut butter and water make Peanut Milk? How much water does it need?? It didn't say
In night we have to keep in freeze and eat in morning
The nutrionist and the Dr. said not to eat oats that are not boiled they expand in your stomach and so does wheat bread which causes bloating.
Might be true. Since when I started eating oats my stomach got bloated like crazy. Getting stuck with that gobbly and bloated stomach outside is crazy embarrassing
@@mozart0 yes it is
That's exactly why I eat oats. They expand in my stomach a and makes me feel satiated for a long time. I have no trouble with bloating.
@@JamieZarrryes, oats themselves are satiating. Oats in the form of a shake can cause bloating due to their fiber content, combined with the other ingredients leads to slower digestion/ stomach bloating. In order to reduce this I recommend either adding less ingredients or drinking the shake in portions throughout the day. Better absorption of nutrients this way and less bloating
How can someone make peanut milk from dates??? Strange
They add 1 tbsp of peanut butter before adding the dates and water, then mix everything together.
I agree but I guess they forgot to mention the pnut butter smears in blender🤦🏽♀️
Can we use instant oats?
alternative Coco powder what we add ma'am
I've never heard of peanut milk until today
Not everything that is white is milk
Sbagliato. Esiste è si può facilmente farlo a casa.
Ti assicuro e molto meglio e salutare farlo a casa propria ovviamente chi può farlo.
is it tasty ? And also does it taste sweet?
Definitely does not
Yes it has dates
@@pranit8437 🤣✨
Should I put it in fridge overnight
I eat this evwry alternate day along with 2 eggs. Only difference is soak it along with milk,honey and dry fruits mix instead of dates. This is the yummiest meal in my day, i stopped eating sweets and this satisfies my sugar cravings like anything
Khajur blend krk peanut milk bnta h kya??
Exactly my thought
Manteiga de amendoim com tâmaras batido faz o leite de amendoim.
Great recipe for Ramdhan Suhoor. Thank you.
Hey!! It’s Ramadan now!!!
does it work for weight loss
Such peaceful video beautiful content thank you so much little diy for doing this to TH-cam.
Thanks so much 😊
@@LITTLEDIYmerci pour ce partage.. vous indiquez que vous ajoutez du lait de cacahuètes .. or je vois des dattes et non des cacahuètes !! Où se trouve les cacahuètes ? Et sincèrement cela serait très utile et serviable d’indiquer la recette complète ici dans les commentaires pour aussi pouvoir le traduire en français. Merci de votre réponse et attention 🙏🙏🙏😇🫶
Can you please share some weight gain breakfast recipes?
Should I keep it at freeze
How much time to soak if I'm not using refrigerator at room temperature
Peanuts can contain aflatoxins. Try almonds or walnuts -- Yum!!
Then use almond butter instead
Hi, where did you get your small wooden spoon?
Is it good for weight loss
What is the white stuff you added? Coconut oil?
Dragonfruit
Koi aur fruits bhi daal skte hai????
are overnight oats even good without cooking them first? never tried that
Yes
Can we eat immediately after preparing
Please mention all indigestion's name ?
Is it good for weight loss?
I wonder how much fiber And approaching you get with all of this put together
This recipe looks delicious.I’m definitely making it. So much for sharing.
Hey totally unrelated, but what camera do you use in the making of these videos and editing?! coz, it looks too clean and fab
thank you, I love canon cameras :)
so like its cold the dragon fruit threw it off to me because i dont like the texture but yea so can i heat it up
And it has no flavor
Whenever I make overnight oats i feel powdery taste in my mouth
Why? Is anything wrong or it taste like this only?
In the end of this shorts which fruit u have used? Can u plz tell me the name? ❤
dragon fruit :)
@@LITTLEDIY Thanku 💜
Is it helpful in weight loss?
Is this recipe is also for weight gain ????
Is that dark cocoa powder for those use in baking? Thank you
Yes, for baking and hot chocolate as well.
Here’s the nutritional breakdown of the ingredients based on typical values:
1. 1/2 cup rolled oats (40g):
• Calories: 154 kcal
• Protein: 5g
• Carbs: 27g
• Fat: 3g
2. 2 tsp chia seeds (10g):
• Calories: 49 kcal
• Protein: 1.6g
• Carbs: 4g
• Fat: 3g
3. 2 tsp cocoa powder (10g):
• Calories: 24 kcal
• Protein: 1g
• Carbs: 6g
• Fat: 0.6g
4. 1 Tbsp peanut butter (16g):
• Calories: 94 kcal
• Protein: 4g
• Carbs: 3g
• Fat: 8g
5. 4 dates (28g):
• Calories: 80 kcal
• Protein: 0.7g
• Carbs: 22g
• Fat: 0g
6. Pinch of salt (negligible calories, protein, carbs, and fat).
Total:
• Calories: 401 kcal
• Protein: 12.3g
• Carbs: 62g
• Fat: 14.6g
Pls make a video nd tell home remedy for under eyes dark circles
Use alovera gel
😮nie zdrowe śniadanie ,glukoza o takim śniadaniu w górę
Glucose will rise after every meal, is normal. Digestion produces glucose to provide a source of energy to every cell in our body.
Amei, já fiz essa receita com banana, uma delícia ❤❤
Can u please notify for buying these all products.
Check the view products option on the video please
Ohh.. 😂 thank you. And your video is really helpful. Keep it up. I also follow on Instagram.
❤️ thank you
I love this gonna try it, i've been new to chia morning pudding or custard , i add milk chia raisins cinnamon clove, vanilla or almond extract. But oats nut butter and cocoa... Whew! Sounds right up my alley. Thank you kindly
Can u pl make a video on preparation of peanut milk ❤
Blend milk and peanut - u got that 😂
I have watch this video more than 3 times jst to understand..hw frm dates. Peanut milk is made😮
it was written 1table spoon home made peanut cream+dates+water...the dates are to add sweetness without adding sugar...👍🏼
U r right
The same as almond milk
@@tb3thankyou6659 ah merci pour cette réponse.. cela serait justicieux et serviable de transmettre par écrit la recette en commentaire afin aussi de pouvoir la traduire en français et autres. Merci 🙏🙏🙏😇🫶
Your video says a 1/2 cup of oats but you are using a 1/4 cup. So are you scooping twice with a 1/4 measuring cup?
Which brand blender is that
Can add oats milk too
It's healthy because milk, fresh fruits, dry fruits, cereals should not be mixed each together
Need more such recipies 🙏🏻
What is the white toping? please explain
Dragon fruit
Please make a video on Best things to improve eye vision
Ciao scusami alla fine della ricetta.
Che frutto hai messo potresti scriverlo grazie ❤
What did u mixed in mixi first??
what is the last ingredient? rice?
Whats is the white with black seeds??
Plz mention the benefits
Is it weight gain or weight lose 🤔
If you add dates to jar how do you have penuts milk 🤔🙄explain full recipe please
Exactly my thoughts lmao
I had the sane thought initially so watched the video again... she has mentioned we need homemade peanut butter in the blender jar to which we will add dates...😅
@ankita shukla lol.... I just posted a comment to this to...until I just seen this... so peanut butter, dates and water make peanut milk? How lol
@@FPVMgunit13 it's like a smoothie really
Can we skip peanut butter and only blend dates with water?
I think you could but it would be more watery and not as creamy :)
Almond butter perhaps?
😂 did exactly similar oats last week❤
so yummy and looking delicious
Can we skip dragon fruit??
Peanut butter for making Peanut milk and dates added for sweetener? Sounds mighty yummy! :D
yes that's true. :)
Yrr hostel me ni h refrigerator..isko bina usk koi idea ni kya..?
Please give me the details of meal container
Fátima de Portugal nunca comi papaia, quais são os beneficios para a nossa saude?
Bold of you to assume I have something as fancy as dragon fruit in my area - looks good tho.
U any other fruit of choice
Ah, dragon fruit! It's at my grocery store but I've never tried it ... Yet.
one carbs!!! what's useful??? and proteins..fats...??
Why dont we use dairy milk ??
How you get peanut milk without peanut 🙂
What's the white ingredient in the end?
Dragonfruit
Peanut milk??
The peanut milk is protein right?!
How many calories ? Does this have
What's the shelf life of this spray?
Are you not meant to soak Chia seed first?
What is the name of last fruit
??
Dragon fruit
@@pavithrareddy2488 Tq
Some protein powder added and it'll be great 🔥👌
Protein?
How you eat oats without boiling
Is that not Egwusi?
I wish pink dragonfruits were sweeter, or else I'd eat them all the time. Yellow ones are my fav! 🙏🍜
Oh, interesting!
At first I thought that this recipe was wonderful, until I saw the dragonfruit🧐 But after thinking about it for a sec I was like, hm actually this is a great way to get the health benefits of this kinda tasteless dragonfruit, in a tasty overnight oats with dates…the funny way our minds process things☺️
How much water did you add🤔
Gotta guess lol
@@FPVMgunit13 Maybe a cup..all I know is that I made it the other day and I just eyeball the amount of water 💧 came out really good 👍🏾
@@bettyragin-dawes148 thank you very much
How can dates and water become peanut milk 🤷🏻♂️
Oh my goodness thank you for the idea😲
Awesome. Thank you!!!!!!
C'est mon petit déjeuner de toute les matins, m'a je rajoute un yaourt chèvre 🐐💯
Merci de transmettre votre recette écrite ici . Merci de votre attention et réponse 🙏🙏🙏😇🫶
@@irenebardieux7970 bonjour à tous moi le soir je prépare mon petit déjeuner dans un bol je mets 3cuilhers à soupe de flocons d'avoine, une cuillère de à soupe de chia,en peux de lait d'amande, je coupe une pomme, parce que j'adore là pomme 😁em petits morceaux et pour finir je rajoute un yaourt de chèvre,je mélange le tout et je mets au frigo tout là nuit,le matin je me régale, et je tiens jusqu'à 13 sans avoir faim 😉 excellente journée.
Clean and asthetic ✨
Can you make a video for remove the dandruff from hair plss
kindly watch previous videos please
Looks good 👍🏽
how is blended dates called peanut milk tho
pack of sugar basically
عالی بود هم رژیمی هم اینکه مقدار مواد رو میگید❤❤🎉😊
Superb....loved it❤
Thanks a lot 😊