Ragi Kanji Recipe | Healthy Ragi/ Nachni Drink | Energy Drink Ideas | Finger Millet Recipes | Varun
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- เผยแพร่เมื่อ 4 ต.ค. 2024
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Learn how to make Ragi Kanji at home with our Chef Varun Inamdar
Ragi Kanji Ingredients:
How To Prep The Ragi Flour
2 tbsp Ragi Flour
How To Prep The Ragi Flour
1 cup Milk
1 cup Water
How To Make Ragi Kanji
Salt
3 tbsp Jaggery (grated)
1/2 tsp Cardamom Powder
How To Make Tempering For Ragi Kanji
1 tbsp Ghee
1/2 tsp Mustard seeds
1/2 tsp Cumin seeds
1/4 tsp Asafoetida
2 tbsp Coriander Leaves
Tasting The Ragi Kanji
1/2 Lemon Juice
#RagiKanji #RagiDrink #HealthyDrink #AnybodyCanCookWithRajshriFood
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About Ragi
Eleusine coracana, or finger millet, also known as ragi in India, kodo in Nepal, is an annual herbaceous plant widely grown as a cereal crop in the arid and semiarid areas in Africa and Asia. The finger millet or ragi is malted and its grain is ground into flour. The flour is consumed with milk, boiled water, or yogurt. The flour is made into flatbreads, including thin, leavened dosa and thicker, unleavened roti. There are various food recipes of finger millet, including dosa, idli,drinks and laddu. In Karnataka, finger millet is generally consumed in the form of a porridge called ragi mudde in Kannada. It is the staple diet of many residents of South Karnataka. Mudde is prepared by cooking the ragi flour with water to achieve a dough-like consistency. In Tamil Nadu, ragi is called kezhvaragu and also has other names like keppai, ragi, and ariyam.[24] Ragi is dried, powdered, and boiled to form a thick mass that is allowed to cool. This is the famed kali or keppai kali. This is made into large balls to quantify the intake. It is taken with sambar or kuzhambu. For children, ragi is also fed with milk and sugar (malt). It is also made in the form of pancakes with chopped onions and tomatoes. Kezhvaragu is used to make puttu with jaggery or sugar. Ragi is called koozh - a staple diet in farming communities, eaten along with raw onions and green chillies. |
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Here am from Dr pal's video 😂
Even me 😂
But no fermentation
No too
Same here 😂
Me too
It looks very nice but I am a little confused. We are traditional Ragi growers and eaters from Bangalore. I appreciate this effort but would like point out what in my opinion could be some mistakes, if you don’t mind.
We don’t mix sweet version with salt version and sweet version with milk and jaggery is nice, but doesn’t get tempering with mustard and coriander etc. For the sweet version which is more of a kheer than kanji (or Ganji as we call) one could use coconut milk instead of plain milk. Temper with ghee and cashews / raisins. This is a rich dish.
Some people soak Ragi overnight, grind it to take out the milk and use it to make Ragi kheer with coconut milk.
The salty or spicy versions are made with buttermilk. And we add finely chopped onions, green chillies and coriander, hing etc ...
We just don’t add lemon in any of the versions as far as I understand. Wouldn’t mind trying it in the spicy version, though.
For the general information of new users roasted Ragi flour is available in the market, by itself as Ragi malt or mixed with other grains and nuts also. Roasting the plain flour as shown in the video is also good, which avoids buying ready flour and storing, especially if one doesn’t use it often.
We of course get the plain flour milled, as well as roasted flour made at home.
It is a simple food, but very healthy. Relatively low in glycemic index and is very diet friendly. But it is a little difficult to digest, especially for new users. So better to start with roasted version in small quantities, and get used to it over time.
Nevertheless I appreciate your video and thank you for the same.
My mother is a diettian Ragi is combined with coconut milk . Jaggery or salt is used for taste.ragi makes a wholesome meal.animal milk is not in this recipe in our home as it may interfere with iron absorption ragi don't need the support of any temperings.
Thanks for the useful tips
I agree with you I like traditional fermented ragi
You don't cook just for the sake of cooking, you show the art behind it... Loved the way to preparing and showing.
First such video I have ever seen for cooking... Wonderful 🎉
We soak the ragi whole then grind it in stone grinder adding sesame, almond,coconut,poppy seeds,Grint it and strain and add sugar then drink it's amazing😋I suggest every one to jst try it once.
Ragi is just soaked and not cooked. I think consuming ragi with above mentioned ingredients will give out it's raw flavour. Please respond and clear the doubt.
S without cooked jst hv it once
@Ameer Ali Is the ragi sprouted? I have a packet of sprouted ragi flour. Can I use that?
The chef has mixed both sweet kanji and savoury kanji . Combining cardamom and hing is unusual and adding lime to kanji boiled in dairy milk is wrong according to ayurveda.
S it's unusual.either we mix cardamom or hing as per flavour.
Yes. Mixing milk with salt, hing, rai and all is toxic as per ayurveda....
We make similar but instead of milk buttermilk is added after ragi is boiled in water and other tempering can remain as it is.
Milk + salt = Poison
Boiling Milk + lemon= Poison
As per ayurveda
Please domt add any spice ragi milk water , jaggery and cardomom is enough
I was thinking the same. I am from Uttrakhand. Ragi flour is a staple here as well and is called "Mandua" aata. I was looking for a savoury recipe but was totally confused watching this. Thanks for highlighting.
I made it as it but flavor profile is confusing...dont feel like making like this ever agaib
I too have the same doubt.....milk, salt, n lime juice....along with jaggery....won't stomach get upset?....please clarify
Yeah ! Very true. Salt and milk are Viruddh Aaahaar and should not be consumed together.
It will. Now a days, these food channels have started combining wrong ingredients to call it a dish. Absolutely wrong and creates toxins in the body.
It's tasty 😋 😍 try it
Hey, lemon juice needs to be added right at the end of the recipe as shown, also by that time technically if you see Ragi would have thickened the milk.😊
@@rajshrifood doesn't matter. Milk and lemon is a wrong combination.
Ragi kanji is staple Karnataka food. You either have it herbed &/or spiced in buttermilk or sweet with milk or buttermilk. There's no mixing of lemon juice here. Also you get a sprouted ragi flour which is all the more nutritious & doesn't need cooking. You can directly mix it with whatever liquid base you prefer.
PS: lemon juice & milk is a no-no. Wrong & non-compatible combination that only creates "Ama" in the body. If you want to use lemon juice prepare kanji with water only. Do not add milk.
Can we sprout half kg of Ragi n grind it n use ?
Your basic about food nature is so crystal clear, I admire your food behavior analogy, hats off to you, if I wouldn't read your comment, I wouldn't even noticed what went wrong in this receipe, so my big hats off to you.
As another traditional Ragi eater, I totally agree with you.
Well said... How could we say it is fermented food as there is no fermentation process?
Is there a more authentic recipe video for both versions that can be followed, in english preferably
I am here after watching dr. Pal video ❤
Thanks for the best chef in the world
Thanks for all recipes ❤️😍😘❤️😍👍👍👍👍👍👍❤❤❤
Thank you🥰 Tell us one dish which you would have any time, any day?😋
Goan way we soak the ragi, grind and strain. add coconut milk, salt n jaggery. Garnish with cashew nuts. Very healthy!
When we read coconut milk here, we realized how amazing the Goan version of Ragi Kanji is!😋
Right said
@@rajshrifood further if u keep stirring till the liquid thickens, pour it in a plate with halwa kind of consistency, let it cool completely, once set, cut into pieces, have it chilled.
Can you please elaborate this? I want to try this recipe rather than the one shown in the video
@@nitakhalap8901 do we have to use Ragi seeds or flour ? And can we store it ?
Yes This is the favorite drink of Tamil Nadu. It is called kuzu. A drink with green chillies .This is usually had in summer by the labour's. In fact they keep it overnight using milk and a teaspoon of curd.
Love the recipe. Ragi pancake was my fav while growing up. Wholesome and good for people with diabetes.
2 recipes mixed! I love the chef's recipes, but this is a complete no no. You either stop at cardomam and drink or add salt, spice, tadka and buttermilk and have it.
Delicious 😋 Greetings from Scotland 😊 Have a great day everyone 🌻
We mix ragi flour with water and boil it..cool it.and afterwards add buttermilk and pinch of hing or cumin powder
By giving "character" and "notes", you are ruining the actual dush. We came here dr. Pals recommendation for fermented food!. But this recipe has many unhealthy stuffs and this is not even fermented!
Tried this! Was good! I had made Ragi kanji earlier and it was tasteless! Thanks to your recipe the Kanji was flavorful!
Thnk u fo explaining in English. Every one can understand. Tnx
wow . ragi one of the healthiest options. please share another quick recepies of ragi
Here you go - Ragi Dosa - th-cam.com/video/v-QbJSs0lc4/w-d-xo.html
Ragi Oats Brownies - th-cam.com/video/X8V-05uhU3A/w-d-xo.html.
More such Ragi based dishes are on its way😉
Hats of to you ma'am ! Your diet along with Planet Ayurveda Belgiri Churna that i started to consume for last 1 month for a healthy digestive system.
Can i get the link for the dish which was used for cooking
Instaed of milk you can add Butter milk and salt and papper.give thadka
Superb sharing amazing recipe thanks for sharing
I was thinking about this few days ago and the chef read my mind!
Sure will make this
And let us know it turns out for you, okay?
thanks! your excitement for food is infectious! just not sure about lemon on milk although
Hey it's awesome👍 as you give authentic recipe please try to include cast iron vessels rather than non stick
Looks yummy! But, never heard tadka to milk porridge! Seems like wrong food combination
All your videos are worth saving and binging!
Thank you Anusha😍 Which of the recipe did you try from Rajshri Food?😉
Hey Varun how do you manage to show such simple recipes which are great in taste...
Looks delicious . Will try . Thanks .
But I have a question... We should not drink milk with salt right?
Wow I am definitely going to try this . What is the calorie count for 1 serving ?
Looks delicious 😋
Will definitely try this 👍
It's very delicious 👌👌
❤❤❤❤❤❤❤❤❤❤Look so yummy
Let's call this Yummilicious, okay?😍
Good idea, good preparation and good presentation.
Can u tell the qty of milk and water to be added
Thank you for this awesome receipe .Will try.
Superbbb receipe nd nutricious
💯
Great 👍 idea 🎉 wow 👌 God bless 🙌 you
Looks nice.But its savoury or sweet?
Sir... In my ragi ganji powder and mixed nava dhaanya powders aswell... Is this works, i mean as part of my fat loss journey?
Suiper.I tried and it's taste fantastic
Great job thank you very much Chero
Yummy recipe but is it ok to mix milk, salt n lime
Hey, lemon juice needs to be added right at the end of the recipe as shown, also by that time technically Ragi would have thickened the milk.😊
Great job 👍👍👍
Hi I just wanted to know would you be able to do recipes from other countries aswell
Why not! We have a playlist called "World Cusine" you will find a variety of dishes there😉 bit.ly/3G3st1t , take a look😉
Thank you so much 💓
Is there are fermentation?? In this recipe ??
Excellent presentation !!!
What is the proportion of milk and water to ragi powder
Am from South ambali is our regular diet this is not the right way of making ambali pls don't misguide people.
True
can we first roast ragi & than grind to flour
My favorite health drink
Won't adding lime curdle the milk?
How can you call it Kanji with no process to ferment?
May we add buttermilk or curd instead of milk to the ragi Kanji when we wish to consume.let us know & when should we add buttermilk or curd
You can add buttermilk, but you will have to add water if you add curd to maintain consistency.
Here from Dr Pals video
Wonderful Recipe. Really healthy. Thx sir.
Your way of showing the simple ragi ambli is very nice
Would you prefer this Ragi Kanji for breakfast or for a light evening meal?
@@rajshrifood in summers we have it with butter milk during the day as it is cool and filling
In winter we have it hot with jaggery and milk as it very nice
@@chetanamanjunath8568 do u cook it with jaggery n milk ?
@@blessed9491 we cook ragi flour with water and a pinch of salt and later add milk and jaggery
or when cooled add butter milk
Very nice, fantastic
Sir ....sweetness of jaggery with tadka.....how this will work???
Yes Sir it's different 🙏
I was wondering exactly that. Jaggery + tadka seems a strange combination.
Quite a few ingredients mix creates something completely against Ayurveda principles. Milk lemon salt jaggery...tadka. not all all satvic or healthy
He has mixed both receipe of sweet ganji and khara/tikka ganji.
For sweet,mostly while giving it to children, we add milk, sugar and dry fruits cashews, pista, badam, apricot any or all of these mixed powder.
For Khara, we add curd {normal temperature}, salt and pepper powder.
Kich bhi banaoge kya... Milk fatega nai lemon daalke
Healthy drink I will try it
good
Thankyou
When we are taking at the morning time, yeah, dinner time
Very nice recipe
Try and add black pepper powder. Super!!
😋
👌👌lovely
Love it. Thank you 🎊
👍🏾
Nice...made with ❤
Milk recipe with a tadka and lemon juice!! Better replace milk with buttermilk/curd for this kind of seasoning
Can it be made with coconut milk or with nut milks in place of the dairy milk?
You can add curd, bit of salt and
pepper powder.
For women who hv severe pains during their monthly circle, can drink it in early morning with curd & salt, the pain will come down drastically.
You can also choose to add any non-dairy vegan milk.
Superb.🎉😅TX chef.
Why is kanji considered an energy drink?
Love this recipe!
Excellent👍
😋
Looks delicious. This would be ideal for Vrat beverage 😋 Thanks for sharing
Yep😀 Which is your all-time go-to dish during Vrat?
@@rajshrifood
We like mogo ( cassava) sabudana khichdi, samo , rajgiri kadhi, shree kand and farari roti or paratha. The list goes on. But thanks for sharing delicious recipes 🙏
Where is the fermentation
Good recipe 😋 u r a great cook explaining it with poetic style 😊
Now I have to go and find Ragi some how maybe online store .I have never tried it
Definitely give this one a try! Best for Mid Morning Snack & for a light evening comfort food🥰
What is the replacement for milk?
Coconut milk
Curd
aabhari aahe ha sunsar kanji aamhi ashich karto ghari ,pan aajkal tyache importance khup aahe
Am making it today ❤️
Wow, How is it? 😁
Milk and tempering.. milk and salt...very confused...
Who all after dr.pal
Along with milk , lemon and salt are not to be added
What s ragi in english?
🤤 Delicious
Yep😋
Ufff. Chef 😊❤🥵😍
I thought fermentation is necessary for kanji making but in this recipe no fermentation.
I dont think non sticks are meant for dry roasting
Ragi : are we done yet
Chef : no.! Let's make you a bride
Isn't ragi bitter, is this sweet and bitter?
Its neither sweet nor bitter
Lemon should be added when??
Hey, lemon juice needs to be added right at the end of the recipe as shown.
Mr please,,, use Steel Turner instead of plastic or silicon Turner...
or atleast use wooden Turner
to make ragi ambali...
1st step itself you failed 😂😂😂
There is more talking and showing off English and speech than actually showing what we are here for🤦
Ragi is not called me kodo. Kodo millet is different
Milk and lemon together is very unusual
Salt shouldn't be used with milk