GREASE MIX Walking Workout | Fun 15 Min Calorie Burn
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- เผยแพร่เมื่อ 26 ก.ย. 2022
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GREASE IS THE WORD!
Ok this was HIGHLY requested after the devastating news of Olivia Newton John, so as a tribute to this icon, I had to make one EPIC Grease Mix Walking Workout. We've got all of the classics in this one so get into character and get ready to bust out your Sandy D dance moves!
#WalkingWorkout #DanceWorkout #AtHomeWorkout
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For fitness motivation, nutrition tips, and to connect with me:
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⚠️ PLEASE NOTE!
All of these songs are copyrighted so I have ZERO control over the ads. If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing TH-cam Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
Where did those 15 minutes go? My body is wanting more, my brain says nope. I don’t have enough time before work. Way too much fun!
This is amazing feedback Robin!!! Rocked it! 💪🏼
I haven't got out off the couch in two months to do any exercise since the sudden death of my mom.💔😢 But today I remembered your videos. Well, I got off the couch and did this workout this morning. It was hard (for many reasons). Still, I did it! Thank you. 😀🙏🏾💪🏾
I am so sorry to hear of your loss. Sending you strength during this time and I am so honoured to hear that you did some movement with me 💖💖
I did this. Planning to do this tomorrow morning!! Fun times remembering movie from childhood!! Love, love, love!!! TFS!!!!
What a great movie! The classics are classic for a reason 😃
I love your playlist. I love your routines. And most of all, I love your energy! It's contagious! 😍 thanks, Gina B! ❤
I hope you had my vibes through the rest of your day!
I love Grease. And I love this Dance workout. This was so much fun. 15 Minuten beautiful Dance. I enjoy all your videos. Thanks so much and greetings from Germany 🤗🙋♀️
You're so welcome!
Yay! I've been waiting this one 😆💗
Hope you loved it!!!!
Love it!!! Thank you, Gina.❤
You are so welcome thanks for moving with me today!
Very nice wish it was longer with more songs. I love the movie! Thanks!🥰
Glad you loved this one!
Can’t wait!
Hope you love it!
Yes!! 🤗🤗🤗
Love this workout. Thank you Gina B 💜💞💜💞
You're so welcome! SO glad to hear this!
This was so much fun! Definitely one of my new favourites, it went by so quickly and I was singing and smiling the whole time. Thank-you for all that you do Gina ♡♡
Amazing feedback, loving your movement is half the battle! Glad you had fun!
I've been searching for walking workouts that I can do in my lunchbreak for such a long time. A few days ago, I finally found you! I don't have to look any further, because your videos are brilliant! Great moves, always fun, super music, never boring... But honestly, the best of all is: YOU! No matter how stressful the day is, your smile and your personality always brings the happyness back! Thank you sooooo much. Can't wait to try all of your workouts! 💖
THIS MESSAGE MADE MY DAY! It's why I do what I do! THANK YOU!
Just done this wow my legs were sore but I had done another workout before this though lol 😂 was singing along the whole time. Loved it thank you Gina x
You rocked your movement today! Glad you had fun with this one today!
Great! And your talk 😂❤Awesome 😊
I love Grease the movie. Thank you for making this workout. I had a great time!😊❤️🤩
AMAZING! You are so welcome so glad you loved it!
Amazing workout. Thanks Gina.
Glad you liked it!!
Simply terrific! ❤
YAY! Thank you!
So much fun! Thanks
So glad you thought so!
Awesome awesome awesome !! Loved it wish it was longer
Glad you liked it!!
Awesome workout. So much fun. ❤️❤️❤️
YAyY! Awesome feedback!
I loved it!! ❤❤❤ Thank you!!
So glad to hear this!
Started these walking workouts yesterday there addictive want to do one every morning to warm up the joints on these cold mornings before I hit the gym. Tunes are unreal love it.
Yayyyy that's so awesome to hear Glennis!! All about that beat!
This was a good 15 minute workout I loved it Gina b love the moves and your energy thank you I appreciate you
You're so welcome!
Great!!!!! Thanks Gina 🥰🥰🥰🥰🥰
YAY! Thanks for moving with me!
so much fun ❣
YAY!! Glad you enjoyed your movement with me today!
Positive and effective workout! 😊👍 Thank you for great feelings and good mood! 🌷
Thanks you so much for moving with me 💖🙏🏻
fun fun fun.... a great start to my Wednesday and my other exercises.
YESSSS!
Yayyyy🎉 this was a blast!!
so glad to hear this!!
Love it! No matter what workout program I'm doing, when I see you released a new video I always pause and do yours that day instead. ❤️
Awww this is the best feedback thanks for moving with me and awesome to hear you loving these workouts!
Such a fun workout! Dance moves were simple, but fitting, and provided a great sweat!
Glad you sparkled!
LOVE IT!
YAY!!!!
Excited to try this later today!
Hope you enjoy!
FANTASTICO!! WARMED UP STARTING TO GET COLD IN ITALY...THANK!
YAY!!! Glad you enjoyed this one with me today!
LOVED IT
YAY!!!!
OH EM GEE! That was so much fun!! ❤❤❤❤❤
yay!!!!
I love it 😻
YAY! 👏🏼
LOVE!!! Whooo hoooo hoo!
YAY!!!
Eu adorei o exercício parabéns Gina B 🥰🏆
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I love this workout! And it got me back to working out after taking a little break!
Yayyyy I am so honoured to hear this!
I love this video!! Soooo much fun!! Only song I really wanted to hear was Greece Lighting!! Can you do a part 2 Greece walk?
Wonderful tribute to Olivia Newton John. I enjoyed a lot!
So much great music to keep celebrating 💖
YAAASSS 🎉 I love these retro workouts, specially anything with the Bee Gees in it I’m a fan of 💙 This was AMAZING, thank you!! 🤩
Bee Gees is on my long list of requests, I will get to them too!
just wow , j'ai adoré
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Great movie, amazing songs and workout at the same level of fun. Enjoyed it a lot and repeating this workout very often.
Loved reading that Thank you for sharing!
Awesome amazeballs workout Gina. Fantastic. Would love a follow up Grease workout this again!!!!!!!!!!!!!!!!!!!
I am soooo glad you loved it!!!
This one made me want to keep dancing!!
That was funfunfun...more of this pls
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I like it very much, good music, good motivation. Thank you.
Glad you like it!
Fun! Thank you!
You are sooo welcome!
Every morning I do your exercise lost of energy …I love this workout and the music
Its fantastic !!! I have some fun thank you Gina 🥰
Yayyy thank you for choosing to move with me!
OMG! It’s awesome! I enjoy this dancing 😅I did it 2x ! Thank u Gina!!!! More More More!
YAYYY!
This is my favorite to finish my workout for the day. I even wore one of your workout tank top today. Thank you always.
YASSSS!! Grateful for all the support! That tank definitely gives a boost of energy!
Super fun workout!
Glad you loved it!!
Even with a slight migraine, I knew I wanted to do this workout. The time flew by and, of course, I'm feeling better! Thanks for the fun workout! ❤️
So awesome to hear you are feeling better for it! Crushed it!
I was 10 when this album came out (1978) and loved rolling skating on our back patio to the music ... this dance workout is so fun and brings back so many good music memories!
What a great flashback!
Very fun!
YAY!
Great workout Gina! I love it! Has my favourite steps, chá cha, grapevine and V-steps. The music and the pace are also excellent! I just found it at the end of my regular workout this morning but added it anyways. This is a workout I can add on everyday I'm thinking! 💜
So glad this fit perfectly into your workout routine 💖
loved this one Gina!
yayyyy awesome feedback!
@@uptothebeatfit also wanted to say I’m loving the shorter do 😘
Yasssssssss!🤗🤗🤗🤗🥰
That was so much fun, I agree with the other comments, I want more!!!! Grease part 2?????
Hahaha love that you love this one so much!
😊Yaaay! 🚶🏾♀️💪🏾💃🏽One of my fave movies and soundtrack!!!!!! RIP Olivia🕊
SOOO good!!
Gina B! the best work out ever and I will keep doing it everyday. Grease is one of my favorite sound track and best musical movie of all time.
Suchhhh a good one!
Gina, please continue your karaoke singing while dancing even when you're just mumbling. It makes you a fun and enjoyable workout, buddy.
Super¡ I loved it¡
Yay awesome feedback!! Thank you!
What a fun workout. Added you to my kickboxing workout to increase steps. Thank you Gina
1669 steps, 108 calories
Love this pairing!
Fun music and fun choreography! Would have liked it to be longer (I don't feel like that after all workouts!)!
So awesome that this left you wanting more!!!
Ok, I can cool down but I don't think I can wipe that happy grin off my face. Don't think I need to though :D Thank you Gina B, you're the best!
Awww the best feedback!
This is a great workout when you are just getting back into exercising.
Such a fun one! Welcome back!
nice moves love love so much.😍😍😍😘😘🤩🤩🤩💖💖💖thanks Gina ur my greatest instructor. 😘😘
AWWW I'm honoured to be your virtual trainer💖
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You should do a Shania Twain walk and à Rocky Horror Picture show walk for Halloween!
No halloween ones this year, but Shania twain I'll add to my list of requests 😃
I am 63 and i can do this at home easy
Keep rocking it!
RIP Olivia Newton-John 😢🙏❤️
This tribute keeps the music alive 💜
❤️❤️❤️❤️❤️❤️💕
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Only 15 minutes!beautiful looks easy but 🥵
Hope you got your sparkle on!
Now I feel like watching the movie 😂
I did too!!!