Get Toned With 40 MINS of Sculpted Fun [FULL BODY BURN]
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- We've got 40 mins of FUN (ok and a little bit of hard work 🔥) together today!! We are going to be toning and sculpting while dancing in between! Don't worry, I have some epic latin and R&B tracks to keep the motivation HIGH! Let me know how you felt after this one!
#fullbodyworkout #strength #AtHomeWorkout
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⚠️PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads. If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing TH-cam Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! All information provided is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Thank you for choosing to work out with me! Gina B. 💖💖💖
![30 MIN FULL BODY CARDIO & TONE [SWEAT SESSION]](http://i.ytimg.com/vi/cbU0RfaOnpg/mqdefault.jpg)
![30 MIN FULL BODY CARDIO & TONE [SWEAT SESSION]](/img/tr.png)
![The Most Fun Workout Ever [35 Minutes Barbie Dance]](/img/n.gif)
Loved this! Getting your strength and cardio in🎉🎉🎉 woohoo🎉🎉🎉🎉🎉🎉
I love your strength training workouts so much, can't wait to do this one!
Hope you like it!
Most wanted Gina..thnx
You’re so welcome 😊
I'm a big fan of circuits and this was so fun! The music kept me motivated (especially a certain diva in the legs section!)
Yay!!!! happy to keep you motivated especially through some challenging parts!
Loved the longer toning workout! Thanks Gina!!!
Glad you liked it!!
I love it that you do this combination of cardio and strength and with fun music too! Thanks Gina B!
I love meshing the two together! Glad you enjoyed it!
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Really liked this one. I love how you mixed it up. My favorite type of workout. Thank you for this one.
Yayyy thanks for the awesome feebdack!
Thank you! This was a great workout - a good mix of cardio and excellent full-body strength. The songs kept me going.
Music is EVERYTHING!! Thank you!
Girl, this work out!! WOW! Music was pumping along with my heart and muscles. This one will definitely be in my rotation. Thank you!
You're so welcome!
I done this but I only could do 30 mins of it😢 but I am going to try to a little more tomorrow
Progress over perfection! 30 mins is better than none!
Whooohoooo! Love this one! Can't wait to beat it today again!!! It's so much energy and fun!!! Thanks Gina!! 👑
Wow this was fun thank you gina❤
Glad you liked it!!
Love the workout!❤
What is the name of the first song? Who is the artist?
Dancing on Dangerous. -Sean Paul is an artist on the track! :)
First time I tried this work out Thank ypu Gina I enjoyed it
Wow! Thanks for this easy to follow full body burn! It really made me sweat! Sorry you were having mic & ear piece staying in place problems! It didn't seem to slow you down any! LOL! I'm watching the Tour de France and the cyclists use tape to keep their ear pieces in place even when they are pouring with sweat!
Haha a good tip! Thanks for moving with me!
Nice workout! Thank you.
You are so welcome!
🔥💕🔥💪🏼🔥
Oh my gosh!! Just found your channel yesterday and soooooo glad I did!!
After this workout, I left it ALL on the floor!!
Thank you for fun, engaging and motivating workouts!! 💕🔥💕🔥💕
Welcome to my workouts!!
I didn't have a lot of time today but managed to squeeze in this 40 min session. Wow! Loved it! Feeling like I can take on my day with strength and vitality. Thanks Gina! Perfect paired wit the Sia cooldown. 🥰
Keep up the awesome work!
I loved it. As an really overweight woman it was so Nice and doable but also A challenge! I jusr started A new weightloss journey and it isnexactly what i needed
Thank you for moving with me and glad you liked this one! Paring that cardio with weights will be a killer combo! Keep rocking it!
Hi. Just did this routine for the first time and loved it. It certainly makes you work up a sweat. Much more gentle on my knees as well. I'm 53 now and used to do a lot of step and cycling in my 20's and think this has contributed to the wear and tear of the knees as well as doing physical jobs since I was 18, so have to do things a bit more gentler now. Need to lose weight and tone up so will stick with this video. Also doing beginner pilates and strength training in small sessions. But really enjoyed your video
Thanks for moving with me and glad you enjoyed this one! Toning and cardio combined is a great option! Keep rocking it!
Gracias Gina por este entrenamiento !!!!!!!!! sos genial y muy divertida !!!! muy motivadoras tus clases !! Cariños desde Argentina ! 🏳⚧ Gracias por compartir !!!!!!
Wow, super great workout. I loved the combination of working my whole body. Have not done your workouts in awhile. Thanks so much for your energy and smiles
Thank you so much for this awesome feedback!
I really did enjoy your workout. Sweating a lot, love the feeling to finish it strong. Thank you for the motivation. ❤❤❤
You rocked it!!
Gina - excellent workout. The alternation of cardio/walking and strength was perfect - not only keeping things moving, but also great to break from the arms and legs. Love the length!
Yes! Thank you!
I did this this afternoon, and I was sweating bucketsful! I so loved the circuit workout, enjoyed it tremendously. It was fun and lively as always. Never a boring workout with you. Love your choice of music as well because it does help to motivate and make the workout enjoyable too. Looking forward to more of these. I also have limited floor space, so standing ab workouts are a big help. Thanks , Gina
Thank you for this incredible feedback and for moving with me 💖
Thanks a lot Gina!!! These workouts, full body+cardio+strength, are all that I will need. And you do that seem easy. but they are really hard!! 💪🔥💪
They're definitely a challenge, but I hope I make the challenge fun!
This was awesome! I did the arms section with 8 lb weights and the legs sections with 10, and I’m TOAST!
Rocked it!!!
Loved it! It hurt but I feel great!
Love a good burn!!
Loved this one today! Actually think it might be my favourite one of yours so far. Thanks for sharing ❤
Awesome feedback thanks so much!
What size weights did you use?
2kgs!
That was great- loved the 40 minutes with cardio dance and strength work- worked up a great sweat, thank you!
Woooohoooo!
So much fun to do this kind of workout where you are mixing cardio and weights. Never let my heart rate fall throughtout the entire workout. Love to see more of these as I love weighted workouts. THANK YOU
Great job! That's awesome feedback!
This was the Bomb work out for me !! I’m on the floor as I type this 😂😂😂😂 love these types of work outs … Thank you Gina ❤❤
Hahaha you rocked it!
This was my absolute favourite video so far!!!! Keep these circuits coming- LOVE THIS!
EPIC feedback, thank you so much!
Gina I haven't worked out with you in a minute and I'm so glad you came up on my ig feed with this workout. I needed you back in my life! Thank you as always :)
Good to have you back!!
THANK YOU GINA for another workout!!!! Love working out to your vids every morning.
Awwww thank you and you're so welcome!
Girl! My kind of workout! LOVE it! The music, the moves, and you! Thank you!
You're so welcome!
The weather is not good today so I put this video and exercised at home I feel so good. Thanks for posting
Yayyy thanks for the epic feedback!
Wow! I am sparkling and smiling! This was a fun challenging workout!
So glad!
Fantastic work out, Gina B! Loved every minute of it. Thank you kindly.
Yayy awesome feedback, thank you!
Thank you! This was awesome! I love cardio and strength training together!
You're so welcome! Glad you enjoyed it!
I love circuits. This one is so fun and complete. Thank you Gina!!! 💕💕🇲🇽
Glad you like them!
What a great workout. You are so much fun. Love it. Thank you for sharing.
Thank you so much! Glad you enjoyed it!
This kicked my booty😅 Thanks a lot, Gina! You always deliver ❤
You are rocking it!
I really like this kind of workout! The length and variation is perfect.
Thank you!!
Holy moly! I did it! Thank you for a fun, great, sparkly workout.
You're so welcome!
Thank you so much for this workout! 🏋♀️🏃♀️
You are oh so welcome!
A hard starter, but a great motivator. Thank you Gina. You are awesome!!!
Yayy glad you felt this one!
This was SO much fun and amazingly strengthening! Thanks!
Glad you enjoyed it!
Thank you Gina! You did it again, another awesome workout!
Yay! Thank you!
I loved that you alternated cardio tracks with strength training ones for this one!! 🎉
Yayyy I love meshing the two!
LOVED this one! Perfect mix of music and moves!
Yayyy glad you loved it!
Thank you! You are so encouraging :) The time flew by on this one.
Yayy exercise in disguise!!
So sweaty, we’re having a heat wave, feel so good. Thanks.
don't forget to hydrate after all that sparkle!
I love this complete body workout! Thanks 😊
Yayy you rocked it!
Great cardio/ toning mix! Fantastic workout.
Thank you for the awesome feedback!
I love this work out Gina! Thank u smch!
YAY! You're so welcome!
Love this workout! I'm so sweaty when it's over!
Yayy you rocked it!
This is just so fun! Good vibes too!! thank you G
Yayy! Glad you enjoyed it!
Loved these circuits!!🩷 great video!
Yay! Thank you!
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Awesome 🤩! Thanks Molly!😅
Glad you like it!
Loved it and felt the burn at the same time!
Rocked it!
I can't wait to do this one 😊 thank you Gina ❤
Hope you like it!
Eu adorei o exercício parabéns Gina B ❤❤
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Love this! Please do another one 😍😍
Thanks for the awesome feedback!
Oh Gina yesssssss thank you! Xxx😊
Rock it!!! 💪🏼
So much inside! Feels good💖
Yay!!!
Love this! My new fave❤
Are any of these songs on your Spotify playlists? Would love a link if possible
That was F#N AWESOME!!!!!
Yayyyyyy!!
Awesome, Gina!
Yayyy so glad you like it!
Super,super,super 👌
Thank you!!!
Cool I love it 🥰
I'm glad you like it!
So good 🤩🤩🤩
Yayyy glad you had fun with this one!